Tuesday Food Hub
Tuesday Food Hub

Tuesday Food Hub

  • 5.00 rating from 1 review
  • Open for this Tuesday's Orders

    Weekly Store Timing

    Monday
    CLOSED
    Tuesday
    5:00 pm - 11:59 pm
    Wednesday
    12:00 am - 11:59 pm
    Thursday
    12:00 am - 11:59 pm
    Friday
    12:00 am - 11:59 pm
    Saturday
    12:00 am - 11:59 pm
    Sunday
    12:00 am - 8:59 pm
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  • Living Romaine

    Sold By: Tuesday Food Hub

    Romaine Lettuce Heads – Kumusha Farms

     

    Living lettuce grown right here on Saltspring Island!

     

    This lettuce is grown hydroponically in the Fulford Valley by the Harvey Family,  who have spent the last fifteen years growing in South Africa. After surviving some of the coldest sustained temperatures here on Saltspring – they have proven it can be done! This is a another tasty step further in creating year-round food security on Saltspring. Get ready to have fresh, nutrient rich, living lettuce in our backyard!

     

    Did you know that lettuce loses 46% of key nutrients within seven days of cold storage? So fresh local isn’t just tastier- its better for you. These stunning heads of lettuce are grown with love, harvested on Tuesday and in your fridge by the afternoon- roots and all!

  • Salad Mix – Kumusha Farms

    Sold By: Tuesday Food Hub

    Mixed Salad Greens, Kumusha Farms

     

    A loose mix of larger leaf frilly lettuce and salanova. Unwashed.

     

    This lettuce is grown hydroponically in the Fulford Valley by the Harvey Family,  who have spent the last fifteen years growing in South Africa. After surviving some of the coldest sustained temperatures here on Saltspring – they have proven it can be done! This is a another tasty step further in creating year-round food security on Saltspring. Get ready to have fresh, nutrient rich, living lettuce in our backyard!

     

    Did you know that lettuce loses 46% of key nutrients within seven days of cold storage? So fresh local isn’t just tastier- its better for you. This stunning lettuce is grown with love, harvested on Tuesday and in your fridge by the afternoon!

All Products

  • Living Romaine

    Sold By: Tuesday Food Hub

    Romaine Lettuce Heads – Kumusha Farms

     

    Living lettuce grown right here on Saltspring Island!

     

    This lettuce is grown hydroponically in the Fulford Valley by the Harvey Family,  who have spent the last fifteen years growing in South Africa. After surviving some of the coldest sustained temperatures here on Saltspring – they have proven it can be done! This is a another tasty step further in creating year-round food security on Saltspring. Get ready to have fresh, nutrient rich, living lettuce in our backyard!

     

    Did you know that lettuce loses 46% of key nutrients within seven days of cold storage? So fresh local isn’t just tastier- its better for you. These stunning heads of lettuce are grown with love, harvested on Tuesday and in your fridge by the afternoon- roots and all!

  • Salad Mix – Kumusha Farms

    Sold By: Tuesday Food Hub

    Mixed Salad Greens, Kumusha Farms

     

    A loose mix of larger leaf frilly lettuce and salanova. Unwashed.

     

    This lettuce is grown hydroponically in the Fulford Valley by the Harvey Family,  who have spent the last fifteen years growing in South Africa. After surviving some of the coldest sustained temperatures here on Saltspring – they have proven it can be done! This is a another tasty step further in creating year-round food security on Saltspring. Get ready to have fresh, nutrient rich, living lettuce in our backyard!

     

    Did you know that lettuce loses 46% of key nutrients within seven days of cold storage? So fresh local isn’t just tastier- its better for you. This stunning lettuce is grown with love, harvested on Tuesday and in your fridge by the afternoon!

  • Barbs Organic Pizza Dough

    Sold By: Tuesday Food Hub

    Barbs dough boules are perfect for pizza nights! Made with organic white flour and sourdough starter.

     

    There are two balls in an order and each boul will yield a 12 inch pizza.

    Frozen: place in the fridge the night before to defrost.

     

    Packaged in a backyard compostable cellulose bag.

     

  • Cold Smoked Sablefish Fillets

    Sold By: Tuesday Food Hub

    Smoked Sablefish, Haida Gwaii 

    Known also as butterfish, this delectable fish offers a rich and buttery flavor that melts in your mouth. With its high oil content lending to a thick flaky texture, Sable Fish is a true delight for seafood lovers. This is the cold-smoked version – an absolute treat! Warm slightly and serve with charcuterie accompaniments. We like whipped cream cheese, picked red onions and chopped chives.

     

    Sablefish is an excellent source of protein and the highest fish in heart-healthy Omega 3’s above Salmon or Tuna.

     

    Mostly headed abroad to fine-dining restaurants (it’s a favorite as sushi in Japan and can be found on the Nobu menu) – it’s a real treat to have the Pacific Prowler bring some of these beauties back to Saltspring.

     

    Sustainably caught in the clear waters of Haida Gwaii by the Pacific Prowler. Sold as whole frozen fillets.

     

    From The Prowler: All our fish are caught off the west coast of Haida Gwaii (Area F). We believe bringing these fish home for our surrounding communities, with 100% traceability, is an important part in keeping our food chain wild and local. All fish are brought in by hand one by one and promptly dressed, head off and guts removed, washed down and put in our flash freezer with temperatures to -35 to ensure the fish remains the highest of quality.

     

    Sold by weight.

    Frozen and Vacuumed packet Fillets

    Contains Bones

    Not pre-sliced

     

    $50.50$70.00
  • Dairy Pour Spout

    Sold By: Tuesday Food Hub

    These reusable pour spouts fit on any of the Cowichan Milk bottles. They stay on securely and control the stream of milk or cream for easier pouring.

    They do fit very tightly, so they require a strong hand to pull them off again. We recommend warming the plastic spout with hot tap water to allow it to go on and release more easily, and to prevent cracking.

  • Living Butter Lettuce

    Sold By: Tuesday Food Hub

    Full Green Butter Lettuce Heads – Kumusha Farms

     

    Living lettuce grown right here on Saltspring Island!

     

    This lettuce is grown hydroponically in the Fulford Valley by the Harvey Family,  who have spent the last fifteen years growing in South Africa. After surviving some of the coldest sustained temperatures here on Saltspring – they have proven it can be done! This is a another tasty step further in creating year-round food security on Saltspring. Get ready to have fresh, nutrient rich, living lettuce in our backyard!

     

    Did you know that lettuce loses 46% of key nutrients within seven days of cold storage? So fresh local isn’t just tastier- its better for you. These stunning heads of lettuce are grown with love, harvested on Tuesday and in your fridge by the afternoon- roots and all!

  • Island Bees Honey

    Sold By: Tuesday Food Hub

    Island Bees Honey, Saltspring Island 

     

    Island Bees honey is raw, unfiltered and collected entirely from flowers on Salt Spring Island. You may find it is not as clear as regular store-bought honey and it may have occasional specks of hive materials that you would not see in honey that is more refined and processed. All the enzymes, propolis, and pollen grains are retained, so Island Bees honey is in the same state as you would find naturally in the beehive.

     

    Most honey produced in Canada comes from huge fields of flowering monoculture like clover,
    canola, blueberries and alfalfa.  In contrast, much of Salt Spring Island is forested and therefore, the number of flowers available to bees is much less, so Salt Spring bees collect honey from wildflowers and blooming trees instead.

    This means that Salt Spring Island bees don’t make much surplus honey, but it also means that their honey and pollen is not as exposed to all of the harmful things that come along with modern intensive farming.

     

    Current Variety on tap- Blackberry Honey

     

    $10.99$37.99
    Sold By: Tuesday Food Hub

    Island Bees Honey

    $10.99$37.99
  • Barbs Cinnamon Granola

    Sold By: Tuesday Food Hub

    Bursting with warm cinnamon flavour and packed with almonds, cashews, sunflower seeds, flax seeds, sesame seeds, pumpkin seed and sunflower seeds. Top your yogurt and pancakes with this tasty medley.

     

    Ingredients:

    Almonds, cashews, sunflower seeds, flax seeds, sesame seeds, sunflower seeds,  pumpkin seeds, rolled oats, cinnamon, honey, sunflower oil, vanilla.

    $7.20$13.99
    Sold By: Tuesday Food Hub

    Barbs Cinnamon Granola

    $7.20$13.99
  • Barbs Squares & Butter Tarts

    Sold By: Tuesday Food Hub

    These tasty squares and butter tarts are an absolute treat! Order individually or a box of 4

     

    Brownies (contains walnuts)
    Nanaimo Bars (contains walnuts)
    Peanut Butter Rice Crispy Bar (gf) – but baked in a kitchen where gluten is present
    Butter Tarts (contains walnuts)

     

    $3.25$12.50
  • Barbs Wild Smoked Salmon Chowder

    Sold By: Tuesday Food Hub

    One liter Barbs famous Wild Smoked Salmon Chowder! Cozy up with a bowl and a freshly baked baguette. Packaged in a mason jar so no waste either!

     

    Wild Smoked Salmon Chowder – Contains gluten & dairy

     

    Add a fresh baguette for $4.75

     

    * made in an active bakery with gluten present.

    Refundable jar deposit applied at checkout.

    $19.50
  • Mavericks Ice Cream

    Brand:Mavericks
    Sold By: Tuesday Food Hub

    Carefully crafted artisan ice cream made with Cowichan Milk and Cream!

     

    Rotating flavours… so snap them up when you see one that calls to you.

     

    Packaged in compostable paper pints/ half pints.

  • Barbs Fresh Quiche

    Sold By: Tuesday Food Hub

    Choose from two different freshly baked handmade quiche. These full-sized quiche are creamy, cheesy and surrounded by a perfectly crispy crust. You won’t be able to stop at just one slice- trust us!

     

    Pair it with a freshly tossed green salad for the perfect lunch or dinner.

     

    This week’s varieties:

     

    1- Mediterranean (roasted tomato, olives, feta, zucchini)
    2-Roasted Mushroom & Goat Cheese

  • Barbs Chicken Pot Pie

    Sold By: Tuesday Food Hub

    Barbs Chicken Pot Pie, unbaked & frozen

    Have one of these beauties tucked away so you have a delicious meal at home when you just don’t feel like cooking. Filled with chicken and veggies- this hearty meal is the ultimate comfort food.

    Cooking instructions come with the pie.

    $35.00
  • Barbs Buns – Breads

    Sold By: Tuesday Food Hub

    Barbs Buns, Saltspring Island

     

    Why do we love Barbs bread? Well besides mouth-watering taste…

     

    • SIMPLE natural ingredients. NO preservatives/additives. You can spell these ingredient list and your grandmother would even know what they are. Flip that grocery store sandwich loaf over and give the ingredients a read- its nuts.   * As such, if you aren’t going to eat a Barbs loaf within the first two days- just pop it in the freezer and let it defrost in the fridge when your ready to eat it (natural preservation method folks!)
    • ORGANIC flour is used in Barbs Bread. Better for our bodies and better for the planet.
    • PRICE you just can’t beat the value that Barbs offers. Fresh organic loaves for under $9? Now that’s something we can all appreciate.
    • FRESH. Made from scratch each day in the Bakery.
    • LOCAL. This local bakery has been a pillar in the community for decades and supporting these gems is how we keep our community vibrant.

     

    Click on the different loaves below for a description and ingredients list.

    $8.00$8.50
    Sold By: Tuesday Food Hub

    Barbs Buns – Breads

    $8.00$8.50
  • localsalt Gift Card

    Sold By: Tuesday Food Hub

    Give the gift anyone will appreciate! Choose from an array of cute designs that will accompany an e-gift card sent to the person of your choosing. They don’t need to be an existing user to accept the card.

    $25.00$500.00
    Sold By: Tuesday Food Hub

    localsalt Gift Card

    $25.00$500.00
  • $1.00$100.00
    Sold By: Tuesday Food Hub

    Gift Card

    $1.00$100.00
  • Medium Firm Garlic & Dill Tofu

    Sold By: Tuesday Food Hub

    You love their smoked garlic and dill version- now Soya Nova has a new medium-firm tofu loaded with dill and garlic. Fantastic fried and loaded on top of your favorite sandwich or salad.

  • Kyle’s Sauce

    Sold By: Tuesday Food Hub

    SPICY hot sauce made right here on Saltspring Island! The magic ingredient? Black Garlic.
    Kyle’s not-so-secret-ingredient is what gives this unique line of hot sauces their added Umami flavour. Three different blends, three different levels of heat.

    $14.00$18.00
  • Wild Spring Salmon

    Sold By: Tuesday Food Hub

    Wild Spring Salmon, Haida Gwaii 

    Premium line-caught from the clear waters of Haida Gwaii. These northern west coast salmon are mostly scooped up for international export and fine-dining restaurants. Thankfully, The Pacific Prowler and the family that runs it calls Salt Spring home…

     

    From The Prowler: All our Salmon are caught off the west coast of Haida Gwaii (Area F) just as they return from the deep ocean. Caught at the peak of their lifecycle, they are extremely healthy. Rich in flavour, full of Omega oils, essential fats, and high in protein, you can’t begin to compare these beautiful fish to farmed fish or fish traveled down the coast that have begun to degrade as they enter the rivers to spawn. Because of the high quality of these west coast northern fish, they are usually sold to international fish markets and fine dinning restaurants around the world. We believe bringing these fish home for our surrounding communities, with 100% traceability, is an important part in keeping our food chain wild and local. All fish are brought in by hand one by one and promptly dressed, head off and guts removed, washed down and put in our flash freezer with temperatures to -35 to ensure the fish remains the highest of quality.

     

    Sold individually by weight and piece. (Collar, Mid, Tail)- Pst… chefs go for the collar as it is the richest.

    Frozen and Vacuumed packet Fillets

    Contains Bones

    Not pre-sliced

    Sashimi Grade

    $31.34$50.55
    Sold By: Tuesday Food Hub

    Wild Spring Salmon

    $31.34$50.55
  • Wild Cold Smoked Salmon

    Sold By: Tuesday Food Hub

    Cold Smoked Spring Salmon, Haida Gwaii 

    Premium line-caught from the clear waters of Haida Gwaii. These northern west coast salmon are mostly scooped up for international export and fine-dining restaurants. Thankfully, The Pacific Prowler and the family that runs it calls Salt Spring home…

     

    Cold-Smoked on SaltSpring with a secret blend of spices. This will be the star of your next charcuterie platter or elevate your salmon chowder.

     

    From The Prowler: All our Salmon are caught off the west coast of Haida Gwaii (Area F) just as they return from the deep ocean. Caught at the peak of their lifecycle, they are extremely healthy. Rich in flavour, full of Omega oils, essential fats, and high in protein, you can’t begin to compare these beautiful fish to farmed fish or fish traveled down the coast that have begun to degrade as they enter the rivers to spawn. We believe bringing these fish home for our surrounding communities, with 100% traceability, is an important part in keeping our food chain wild and local. All fish are brought in by hand one by one and promptly dressed, head off and guts removed, washed down and put in our flash freezer with temperatures to -35 to ensure the fish remains the highest of quality.

     

    Pieces are sold by weight.

    Frozen and Vacuumed packet Fillets

    Contains Bones

    Not pre-sliced

    Sashimi Grade

    $23.82$36.18
    Sold By: Tuesday Food Hub

    Wild Cold Smoked Salmon

    $23.82$36.18
  • SaltSpring Kombucha Fills

    Sold By: Tuesday Food Hub

    Drink Kombucha- skip the bottle!

     

    Salt Spring Kombucha has been an island favorite for years- and now we refill bottles at The Tuesday Food Hub!

     

    Two Varieties-  The wildly popular Elderflower Ginger and a rotating tap.

    Psssst… we sometimes have limited-edition batches on the rotating tap! These mixes come from the creative minds and gardens of Salt Spring Kombucha.

     

    Three options for refills:

    – Refill your own 750ml pop-top or mason jar.

    – Refill your own 1 liter mason jar

    – Fill our 1 liter mason jars (includes $1.00 refundable deposit).

     

    Two Varieties Available:

    1. Elderflower & Ginger

    2. A rotating tap that could be any of their regular delicious varieties or one-off batches of something new.

    *When you make your purchase on localsalt- we can only guarantee that the Elderflower will be available- the other variety on offer will always be changing.

    $9.89$14.30
  • Treehouse Cafe Peanut Sauce

    Sold By: Tuesday Food Hub

    This recipe has been perfected over many years at The Treehouse Cafe!

     

    You know it drizzled over tofu or chicken on the famous Thai Salad or used as a satay with chicken skewers and warm naan bread. Either way- this peanut sauce always the star. A perfect balance of slightly sweet, salty and just a little heat will have you licking the bowl… but now you can do it in the privacy of your own home 😉

     

    No artificial additives or preservatives- just the good stuff. Use within ten days of buying.

     

    220 grams in the 250ml jar and 440 grams in the 500ml jar

     

    Tastes best serve warm. Add a little water or broth for a thinner consistency.

    Refundable jar deposit applied at checkout. 

     

    *Contains sesame.

    **No gluten- but produced in a kitchen where gluten is used.

    $6.99$13.49
  • Super Beans Coffee – Organic

    Sold By: Tuesday Food Hub

    Super Beans Coffee, Salt Spring

     

    Roasted fresh each week by hand in small batches here on Salt Spring. You may have tasted Dan’s Coffee while walking through the Saturday market. It’s absolutely delicious!

     

    280 gram jar- no jar deposit

     

     

  • Treehouse Cafe Tzatziki

    Sold By: Tuesday Food Hub

    Fresh, zingy and full of dill flavour! This Tree House Cafe staple can be eaten with warm naan bread, fresh veggies or spread in a tasty wrap. You can almost hear the sweet tunes of summer playing when eaten.

     

    No artificial additives or preservatives- just the good stuff. Use within a week of buying.

     

    220 grams in the 250ml jar and 440 grams in the 500ml jar

     

    Refundable jar deposit applied at checkout. 

    $6.89$12.99