Tuesday Food Hub
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Open for this Tuesday's Orders
Weekly Store Timing
Latest Products
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Fresh Watercress
Fresh Watercress- Kumusha Farms
Freshly harvested 4oz bunches of watercress. If you know how awesome watercress is – then YOU KNOW what a treat it is to have locally grown.
Watercress is a nutrient powerhouse, packed with vitamins A, C, and K, making it a great choice for boosting overall health. Its peppery flavor adds a fresh, zesty kick to salads, soups, and sandwiches. Additionally, watercress is rich in antioxidants, which help protect the body from free radical damage and support immune function.
$5.99Fresh Watercress
$5.99 -
Sel De Mer
Sel De Mer, Salt Spring Island
Available package free in bulk!
Looking to make your seasoning a little more local? How about using Salt Spring Sea Salt Sel de Mer?
Countless recipes call for sea salt as part of the cooking process – in baking, when boiling water for pasta, pizza dough and thousands of other applications. This is the salt for cooking with. Straight from the Salish Sea, our Sel de Mer is a granular sea salt that is made at the same time as the Fleur de Sel crystals. It’s a core element of most pantries across the world!
Packaged in kraft paper.
$11.22 – $41.90Sel De Mer
$11.22 – $41.90
All Products
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Fresh Watercress
Fresh Watercress- Kumusha Farms
Freshly harvested 4oz bunches of watercress. If you know how awesome watercress is – then YOU KNOW what a treat it is to have locally grown.
Watercress is a nutrient powerhouse, packed with vitamins A, C, and K, making it a great choice for boosting overall health. Its peppery flavor adds a fresh, zesty kick to salads, soups, and sandwiches. Additionally, watercress is rich in antioxidants, which help protect the body from free radical damage and support immune function.
$5.99Fresh Watercress
$5.99 -
Sel De Mer
Sel De Mer, Salt Spring Island
Available package free in bulk!
Looking to make your seasoning a little more local? How about using Salt Spring Sea Salt Sel de Mer?
Countless recipes call for sea salt as part of the cooking process – in baking, when boiling water for pasta, pizza dough and thousands of other applications. This is the salt for cooking with. Straight from the Salish Sea, our Sel de Mer is a granular sea salt that is made at the same time as the Fleur de Sel crystals. It’s a core element of most pantries across the world!
Packaged in kraft paper.
$11.22 – $41.90Sel De Mer
$11.22 – $41.90 -
Mexican Chorizo Sausage
Made with a blend of chili powders including ancho and chipotle, plus fresh garlic, oregano, and a splash of tequila. Great pan fried or split open and cooked loose for tacos and burritos. Made with local pork. Mild.
$20.00Mexican Chorizo Sausage
$20.00 -
Farmer’s Breakfast Sausage
Parsley, onions, herbs and spices. These wonderful breakfast sausages will get your day started right!
$20.00Farmer’s Breakfast Sausage
$20.00 -
Green Batavia- Living Lettuce
Green Batavia, Kumusha Farms
These stunning heads of green batavia salanova are an absolute treat. Frilly lettuce with vibrant green colour, packed with sweet juicy flavour. Living with their roots and free of plastic bags. Available for a limited time.
$5.25 -
Sicilian Sausage
Fennel, anise, garlic & chilis. A versatile classic Italian sausage. Medium-hot. Made with local pork. 454g. Frozen.
$22.00Sicilian Sausage
$22.00 -
Matriarch Meats- Poultry & Pork
Pasture raised pork and poultry from Emmo and Christine’s new farm!
Frozen & wrapped in butcher paper
$14.50 – $22.00Matriarch Meats- Poultry & Pork
$14.50 – $22.00 -
Salad Mix – Kumusha Farms
Mixed Salad Greens, Kumusha Farms
A loose mix of larger leaf frilly lettuce and salanova. Unwashed.
This lettuce is grown hydroponically in the Fulford Valley by the Harvey Family, who have spent the last fifteen years growing in South Africa. After surviving some of the coldest sustained temperatures here on Saltspring – they have proven it can be done! This is a another tasty step further in creating year-round food security on Saltspring. Get ready to have fresh, nutrient rich, living lettuce in our backyard!
Did you know that lettuce loses 46% of key nutrients within seven days of cold storage? So fresh local isn’t just tastier- its better for you. This stunning lettuce is grown with love, harvested on Tuesday and in your fridge by the afternoon!
$6.49 -
Dairy Pour Spout
These reusable pour spouts fit on any of the Cowichan Milk bottles. They stay on securely and control the stream of milk or cream for easier pouring.
They do fit very tightly, so they require a strong hand to pull them off again. We recommend warming the plastic spout with hot tap water to allow it to go on and release more easily, and to prevent cracking.
$2.50Dairy Pour Spout
$2.50 -
Living Butter Lettuce
Full Green Butter Lettuce Heads – Kumusha Farms
Living lettuce grown right here on Saltspring Island!
This lettuce is grown hydroponically in the Fulford Valley by the Harvey Family, who have spent the last fifteen years growing in South Africa. After surviving some of the coldest sustained temperatures here on Saltspring – they have proven it can be done! This is a another tasty step further in creating year-round food security on Saltspring. Get ready to have fresh, nutrient rich, living lettuce in our backyard!
Did you know that lettuce loses 46% of key nutrients within seven days of cold storage? So fresh local isn’t just tastier- its better for you. These stunning heads of lettuce are grown with love, harvested on Tuesday and in your fridge by the afternoon- roots and all!
$5.25Living Butter Lettuce
$5.25 -
Barbs Cinnamon Granola
Bursting with warm cinnamon flavour and packed with almonds, cashews, sunflower seeds, flax seeds, sesame seeds, pumpkin seed and sunflower seeds. Top your yogurt and pancakes with this tasty medley.
Ingredients:
Almonds, cashews, sunflower seeds, flax seeds, sesame seeds, sunflower seeds, pumpkin seeds, rolled oats, cinnamon, honey, sunflower oil, vanilla.
$7.20 – $13.99Barbs Cinnamon Granola
$7.20 – $13.99 -
Mavericks Ice Cream
Carefully crafted artisan ice cream made with Cowichan Milk and Cream!
Rotating flavours… so snap them up when you see one that calls to you.
Packaged in compostable paper pints.
$14.00Mavericks Ice Cream
$14.00 -
localsalt Gift Card
Give the gift anyone will appreciate! Choose from an array of cute designs that will accompany an e-gift card sent to the person of your choosing. They don’t need to be an existing user to accept the card.
$25.00 – $500.00localsalt Gift Card
$25.00 – $500.00 -
Medium Firm Garlic & Dill Tofu
You love their smoked garlic and dill version- now Soya Nova has a new medium-firm tofu loaded with dill and garlic. Fantastic fried and loaded on top of your favorite sandwich or salad.
$6.29 -
Wild Spring Salmon
Wild Spring Salmon, Haida Gwaii
Premium line-caught from the clear waters of Haida Gwaii. These northern west coast salmon are mostly scooped up for international export and fine-dining restaurants. Thankfully, The Pacific Prowler and the family that runs it calls Salt Spring home…
From The Prowler: All our Salmon are caught off the west coast of Haida Gwaii (Area F) just as they return from the deep ocean. Caught at the peak of their lifecycle, they are extremely healthy. Rich in flavour, full of Omega oils, essential fats, and high in protein, you can’t begin to compare these beautiful fish to farmed fish or fish traveled down the coast that have begun to degrade as they enter the rivers to spawn. Because of the high quality of these west coast northern fish, they are usually sold to international fish markets and fine dinning restaurants around the world. We believe bringing these fish home for our surrounding communities, with 100% traceability, is an important part in keeping our food chain wild and local. All fish are brought in by hand one by one and promptly dressed, head off and guts removed, washed down and put in our flash freezer with temperatures to -35 to ensure the fish remains the highest of quality.
Sold individually by weight and piece. (Collar, Mid, Tail)- Pst… chefs go for the collar as it is the richest.
Frozen and Vacuumed packet Fillets
Contains Bones
Not pre-sliced
Sashimi Grade
$24.26 – $38.08Wild Spring Salmon
$24.26 – $38.08 -
SaltSpring Kombucha Fills
Drink Kombucha- skip the bottle!
Salt Spring Kombucha has been an island favorite for years- and now we refill bottles at The Tuesday Food Hub!
Two Varieties- The wildly popular Elderflower Ginger and a rotating tap.
Psssst… we sometimes have limited-edition batches on the rotating tap! These mixes come from the creative minds and gardens of Salt Spring Kombucha.
Three options for refills:
– Refill your own 750ml pop-top or mason jar.
– Refill your own 1 liter mason jar
– Fill our 1 liter mason jars (includes $1.00 refundable deposit).
Two Varieties Available:
1. Elderflower & Ginger
2. A rotating tap that could be any of their regular delicious varieties or one-off batches of something new.
*When you make your purchase on localsalt- we can only guarantee that the Elderflower will be available- the other variety on offer will always be changing.
$9.89 – $14.30SaltSpring Kombucha Fills
$9.89 – $14.30 -
Treehouse Cafe Peanut Sauce
This recipe has been perfected over many years at The Treehouse Cafe!
You know it drizzled over tofu or chicken on the famous Thai Salad or used as a satay with chicken skewers and warm naan bread. Either way- this peanut sauce always the star. A perfect balance of slightly sweet, salty and just a little heat will have you licking the bowl… but now you can do it in the privacy of your own home 😉
No artificial additives or preservatives- just the good stuff. Use within ten days of buying.
220 grams in the 250ml jar and 440 grams in the 500ml jar
Tastes best serve warm. Add a little water or broth for a thinner consistency.
Refundable jar deposit applied at checkout.
*Contains sesame.
**No gluten- but produced in a kitchen where gluten is used.
$6.99 – $13.49Treehouse Cafe Peanut Sauce
$6.99 – $13.49 -
Super Beans Coffee – Organic
Super Beans Coffee, Salt Spring
Roasted fresh each week by hand in small batches here on Salt Spring. You may have tasted Dan’s Coffee while walking through the Saturday market. It’s absolutely delicious!
280 gram jar- no jar deposit
$12.50Super Beans Coffee – Organic
$12.50 -
Treehouse Cafe Tzatziki
Fresh, zingy and full of dill flavour! This Tree House Cafe staple can be eaten with warm naan bread, fresh veggies or spread in a tasty wrap. You can almost hear the sweet tunes of summer playing when eaten.
No artificial additives or preservatives- just the good stuff. Use within a week of buying.
220 grams in the 250ml jar and 440 grams in the 500ml jar
Refundable jar deposit applied at checkout.
$6.89 – $12.99Treehouse Cafe Tzatziki
$6.89 – $12.99 -
Treehouse Cafe Hummus
The one and only Treehouse Cafe hummus! Freshly made, this is quite possibly the freshest hummus on Salt Spring. Side-effects include singing and occasional dancing if the groves are right. Packaged without plastic- this jar is ready to be placed right on your charcuterie platter.
No artificial additives or preservatives- just the good stuff. Use within a week of buying.
220 grams in the 250ml jar and 440 grams in the 500ml jar
Refundable jar deposit applied at checkout.
$5.89 – $11.78Treehouse Cafe Hummus
$5.89 – $11.78 -
Soya Nova Tofu
The one and only Organic Soya Nova Tofu!
Made in small quantities using the traditional open-cauldron, slow cook method. A local staple for over 30 years.
$6.29Soya Nova Tofu
$6.29