Crackers, Trail mix, Nuts
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Granola – Tart Cherry, Cacao Nibs & Cacao Powder
Tasty goodness – our granola is vegan and made with gluten-free organic ingredients.
$11.75 -
Granola – Goldenberry, Almond & Coconut
Tasty goodness – our granola is vegan and made with gluten-free organic ingredients.
$11.75 -
Granola – Mango, Cashew & Coconut
Tasty goodness – our granola is vegan and made with gluten-free organic ingredients.
$11.75 -
Vegan Jelly Beans, Organic
Organic Vegan Jelly Beans, Left Coast Naturals
These delicious sweet treats are organic and do not have the beeswax or shellac from secreted beetle resin (yup- that’s what makes conventional jelly beans hard and shiny). So stash a jar of these in your desk and enjoy a sweet treat sans plastic or beetle resin.
Refundable jar deposit applied at checkout
Ingredients: Organic Cane Sugar, Organic Rice Syrup, Pectins, Organic Corn Starch, Citric Acid, Lactic Acid, Ascorbic Acid (Vitamin C); For Colour: Organic Carrot Juice, Organic Blackcurrent Juice, Organic Apple Juice, Organic Pumpkin Juice, Organic Radish Juice and Spirulina Extract, Natural Flavors, Organic Sunflower Oil, Organic Carnauba Wax, Wheat Starch.
$6.51 – $24.04Vegan Jelly Beans, Organic
$6.51 – $24.04 -
Nori Maki Rice Crackers
Nori Maki Rice Crackers, Vietnam
These nori wrapped rice crackers are the perfect balance of salty with a slight sweet glaze. A perfect zero-waste snack for lunches and can even be used to dip in hummus!
Refundable Jar deposit applied at checkout
$3.00 – $6.00Nori Maki Rice Crackers
$3.00 – $6.00 -
Adriana’s Crispitos
Crispito Cinnamon Sugar Crisps – Adriana’s, Victoria
Miss the Fall Fair mini-donuts? These light and crispy cinnamon-sugared treats will take you right back! Handmade in Victoria by Adrianna’s- these lightly fried cinnamon sugar crisps are legendary.
Packaged in a backyard compostable cellulose bag.
Ingredients: Wheat Flour, (Canola Oil, Salt, Baking Powder, Sugar, Monoglycerides, Calcium Propionate, Fumaric Acid, Guar Gum, Potassium Sorbato), Canola Oil, Cinnamon, Sugar.
$7.20 – $17.50Adriana’s Crispitos
$7.20 – $17.50 -
Sun Dried Apricots – Organic
Organic Sun Dried Apricots, Turkey
These are not your average bright orange dried apricots, they won’t ruin your dentistry- bonus! These apricots are sun dried in Turkey and kept in the fridge to maintain freshness. They are soft and delicious. Prefect for snacking or chopping up and adding to your granola in the morning.
Production: These unsulfured apricots are harvested when fully ripe, then pitted and traditionally dried in the sun, a process that usually takes between 3 and 4 days.
Ingredients: Organic Dried Apricots
Keep refrigerated
Refundable jar deposit applied at checkout.
$7.63 – $15.26Sun Dried Apricots – Organic
$7.63 – $15.26 -
Keto Seed Crackers
Our delicious Keto Seed Crackers are a great alternative to traditional wheat based crackers for those that are looking for a low-carb option. They are organic, gluten-free, vegan and are high in healthy fats. Made with almond flour, coconut oil, and a variety of seeds they are a protein rich snack that will keep you full and satisfied all day. Enjoy with your favourite cheese, low carb spread or perfect on their own. This tantalizing addition to your diet is the perfect combination when you need a crunch in your lunch!
$5.50 – $21.00Keto Seed Crackers
$5.50 – $21.00 -
Keto and Paleo Fat Bars
Our Fat Bars are made from the best organic, natural ingredients in a variety of flavours to choose from. Fat bars are a low carb, sugar-free and vegan sweet delicacy. They can be a great option for a pre-workout snack or an on-the-go treat because they can keep you satisfied with the healthy fats that balance your blood sugar, which is often inconsistent or high on a higher carb diet. Made from coconut butter, cocoa butter and an assortment of nuts these will satisfy any craving from sweet to salty. Enjoy one (or 3 today)!
$5.50 -
Vegan Fruit Gummy Slices – Organic
Essential Organics, Canada
Ingredients: organic glucose syrup (wheat), organic cane sugar, pectin, citric acid, vitamin C, natural flavours; coloured with organic carrot juice, organic pumpkin juice, organic apple juice, and organic blackcurrant juice; wheat starch.
Contains Wheat. Manufactured on shared equipment with coconut and sulfites.
Jar deposit applied at checkout.
$9.13 – $18.26Vegan Fruit Gummy Slices – Organic
$9.13 – $18.26 -
Bull Kelp
Dakini Tidal Wilds’ Edible Bull Kelp, Vancouver Island
Dakini Tidal Wilds’ Bull Kelp (Nereocystis luetkeana) is harvested by hand off the rugged west coast of Vancouver Island & tested for purity. Seaweeds are among the most nutritive and complete foods and are the most concentrated food source of minerals on the planet. They are nature’s perfectly balanced mineral supplement. Dakini Tidal Wilds offers customers a local choice of seaweed.
Kelps in particular are unique in their ability to safely eliminate certain heavy metals, PCB’s, dioxins and certain radioactive compounds from the body. They do this via a compound called ‘sodium alginate’. This quality makes the kelp family of seaweeds one of the most important sources of protection against today’s most harmful environmental toxins.
One of the most exciting areas of research in seaweeds is with cancer. In particular, a compound called ‘fucoidan’, found in the kelp family of seaweeds as well as other seaweeds in the phylum ‘Phaeophyta’, has shown some very exciting and promising results so far. Winged Kelp is one of the highest sources of fucoidan.
Packaged in a backyard compostable cellulose bag.
$12.50 – $62.50Bull Kelp
$12.50 – $62.50 -
Chocolate Chips – 45% Semi Sweet Organic
Organic Chocolate Chips – 45% Semi Sweet, Ecuador
Making cookies or granola bars? Use these tasty organic chocolate chips and your baking won’t last long.
Best kept at room temperatures around 20C (68F), away from direct sunlight, protected from moisture, and tightly sealed.
Jar deposit applied at checkout.
$9.78 – $22.82Chocolate Chips – 45% Semi Sweet Organic
$9.78 – $22.82 -
Cacao Nibs – Organic
Organic Cacao Nibs, Ecuador
Cacao nibs are relatively soft and can be sprinkled on smoothies, added to granolas or raw food bars, or any dish that calls for a bit of crunch and the delicious flavor of chocolate.
Best kept at room temperatures around 20C (68F), away from direct sunlight, protected from moisture, and tightly sealed.
Jar deposit applied at checkout.
$13.00 – $26.00Cacao Nibs – Organic
$13.00 – $26.00 -
Chocolate Chunks – 70% Dark, Organic
Organic 70% Dark Chocolate Chunks, Italy
Ingredients: organic bittersweet chocolate (cocoa liquor, cane sugar, cacao butter, vanilla extract) – 70% cacao minimum
These square-shaped chips are about 10 x 10 x 5mm in size and are made from sustainably sourced, fairly traded, and carefully selected raw materials to provide premium quality, consistency, and flavour.
These little chocolate chunks are delicious on their own or added to cookies, trail mixes, treats, and so many other recipes!
Store in a cool, dry, dark place in a sealed container.
Jar deposit applied at checkout.
$12.39 – $28.91Chocolate Chunks – 70% Dark, Organic
$12.39 – $28.91 -
Pistachios – Roasted Salted
Conventional Roasted Salted Pistachios, USA
Per 100g price is $3.30
Ingredients: Pistachios, Salt
Refundable jar deposit applied at checkout
$8.25 – $16.50Pistachios – Roasted Salted
$8.25 – $16.50 -
Almonds – Dark Chocolate Covered – Organic
Organic Dark Chocolate Covered Almonds, USA
Per 100g price is $5.25
Ingredients: Organic almonds, organic cane sugar, organic chocolate liquor, organic cocoa butter, organic soy lecithin (an emulsifier), organic vanilla and confectioner’s glaze.
Refundable jar deposit applied at checkout
$13.13 – $26.25Almonds – Dark Chocolate Covered – Organic
$13.13 – $26.25 -
Pecans – Organic
Organic Pecans, USA
Per 100g price is $4.99
Ingredients: Pecans
Refundable jar deposit applied at checkout
$12.48 – $24.95Pecans – Organic
$12.48 – $24.95 -
Peanuts, Unsalted Organic
Organic Unsalted Peanuts, USA
Per 100g price is $1.40
Ingredients: organic peants, salt
Refundable jar deposit applied at checkout
$3.50 – $7.00Peanuts, Unsalted Organic
$3.50 – $7.00 -
Peanuts, Salted Organic
Organic Salted Peanuts, USA
Per 100g price is $1.45
Ingredients: organic peants, salt
Refundable jar deposit applied at checkout
$3.63 – $7.25Peanuts, Salted Organic
$3.63 – $7.25 -
Almonds – Roasted Salted Conventional
Conventional Roasted Salted Almonds, USA
Per 100g price is $2.60
Ingredients: Almonds
Refundable jar deposit applied at checkout
$6.50 – $13.00Almonds – Roasted Salted Conventional
$6.50 – $13.00 -
Almonds – Roasted Unsalted Conventional
Conventional Roasted Unsalted Almonds, USA
Per 100g price is $2.60
Ingredients: Almonds
Refundable jar deposit applied at checkout
$6.50 – $13.00Almonds – Roasted Unsalted Conventional
$6.50 – $13.00 -
Almonds – Raw Conventional
Conventional Raw Almonds, USA
Per 100g price is $2.60
Ingredients: Almonds
Refundable jar deposit applied at checkout
$6.50 – $13.00Almonds – Raw Conventional
$6.50 – $13.00 -
Cashews – Roasted & Salted
Roasted & Salted Cashews, India
Per 100g price is $3.50
Ingredients: Cashews
Refundable jar deposit applied at checkout
$8.75 – $17.50Cashews – Roasted & Salted
$8.75 – $17.50 -
Cashews – Raw, Organic
Organic Raw Cashews, Vietnam
Per 100g price is $4.50
Ingredients: Cashews
Refundable jar deposit applied at checkout
$11.25 – $22.50Cashews – Raw, Organic
$11.25 – $22.50 -
Walnuts Organic
Organic Walnuts, USA
Per 100g price is $5.41
Ingredients: organic walnuts
Refundable jar deposit applied at checkout
$10.82 – $24.35Walnuts Organic
$10.82 – $24.35 -
Almonds – Raw Organic
Organic Raw Almonds, Spain
Per 100g price is $5.40
Ingredients: organic almonds
Refundable jar deposit applied at checkout
$13.73 – $27.45Almonds – Raw Organic
$13.73 – $27.45 -
Banana Chips, Organic
Organic Banana Chips, Philippines
Per 100g price is $1.00
Ingredients: Organic bananas, organic coconut oil and organic sugar.
Qualities: Slightly sweetened with organic sugar, these banana chips are ready to join your next hiking adventure or take a dive into your morning oatmeal!
Packed in a backyard compostable sugar cellulose bag
$2.50 – $10.00Banana Chips, Organic
$2.50 – $10.00 -
Cranberries- Organic
Organic Cranberries, British Columbia
Per 100g price is $3.10
Qualities: Where are the best cranberries in the world grown? BC, of course. It’s our temperate, wet climate that’s perfect for these little berry extroverts. In fact, you can’t really find them anywhere else in the world! Enjoy them in your granola, add them to your trail mix, or snack on them entirely on its own. Either way – you’re bound to fall in love with these ruby red treats!
Ingredients: organic cranberries, organic apple juice concentrate, organic sunflower oil <1%
Refundable jar deposit applied at checkout
$7.75 – $15.50Cranberries- Organic
$7.75 – $15.50 -
Dates Medjool – Organic
Organic Medjool Dates, California
The freshest dates on Salt Spring! Kept in the fridge to maintain softness and flavour. These beauties are the perfect sweet treat or great to sweeten up your favorites dishes naturally.
Ingredients: Organic Medjool Dates
Qualities: Dates are, by general consensus, the world’s oldest known fruit. They have been grown throughout the Middle East and North Africa for over 6,000 years, a dietary staple and incorporated into almost every meal or eaten alone. Ancient cultures referred to date palms as “the tree of life”. Traditionally, dates were used to break fasts as they have high carbohydrate and sugar contents, immediately raising blood sugars and providing instantaneous energy. Medjool dates are one of the largest dates and considered far superior to any other type of date in terms of flavor and texture.
Keep refrigerated
Refundable jar deposit applied at checkout
$8.00 – $16.00Dates Medjool – Organic
$8.00 – $16.00 -
Dried Mango – Organic
Organic Dried Mango, Mexico
Per 100g price is $5.46
Ingredients: organic mango
Qualities: Rich in antioxidants and a great source of vitamins A and C. High in both soluble and insoluble fiber, dried mango is an excellent source for both fibers, assisting in stabilizing blood sugar levels, increasing nutrient absorption, and promoting a healthier digestive system.
Refundable jar deposit applied at checkout
$13.65 – $27.30Dried Mango – Organic
$13.65 – $27.30 -
Tena Figs, Organic
Organic Tena Figs, California
Kept in the fridge to maintain freshness. These organic figs are soft and delicious. Prefect for snacking or chopping up and adding to your granola in the morning.
Ingredients: organic tena figs
Qualities: Figs are a natural source of sugar, soluble fibre, and lots of minerals. Figs both fresh and dry are an excellent source of iron. Figs are a powerhouse of nutrients like potassium, calcium, magnesium, copper, antioxidants like vitamin A and Vitamin L which can contribute to overall health and wellness.
Keep refrigerated
Refundable jar deposit applied at checkout
$8.25 – $16.50Tena Figs, Organic
$8.25 – $16.50 -
Goji Berries – Organic
Organic Goji Berries, China
Per 100g price is $6.30
Ingredients: organic goji berries
Qualities: Goji berries (aka. Wolfberries) are an amazing superfood berry, known for their sweet taste and health benefits. They are rich in beta-carotene and iron, contain 18 amino acids, many trace minerals, and antioxidants which are associated with many beneficial health properties that result in overall anti-aging benefits. Goji berries are believed to be immune-boosting, mood-elevating, and blood purifying. They may also help improve vision, protect liver function, and reduce sugar cravings.
Refundable jar deposit applied at checkout
$11.25 – $22.50Goji Berries – Organic
$11.25 – $22.50 -
Raisins Thompson – Organic
Organic Thompson Raisins, Uzbekistan
Per 100g price is $2.07
Ingredients: organic sultana raisins, 0.05% organic sunflower oil
Refundable jar deposit applied at checkout
$5.17 – $20.70Raisins Thompson – Organic
$5.17 – $20.70 -
Pumpkin Seeds Roasted Salted – Organic
Organic Roasted & Salted Pumpkin Seeds, China (Left Coast Naturals)
Pumpkin seeds are rich in vitamins and minerals like manganese and vitamin K, both of which are important in helping wounds heal. They also contain zinc, a mineral that helps the immune system fight bacteria and viruses. Pumpkin seeds are also an excellent source of phosphorus.
Refundable jar deposit applied at checkout
$7.63 – $15.25Pumpkin Seeds Roasted Salted – Organic
$7.63 – $15.25 -
Jenny Marie’s Crackers
Jenny Marie’s Crackers, Victoria
If you know, you know!
Handmade in small batches- these crackers are sure to be a winner on your next charcuterie platter. Available in three flavours.
Packaged in minimal, backyard compostable material. Multiple order of the same product will be packaged together.
$13.75Jenny Marie’s Crackers
$13.75 -
Morning Chorus Gluten Free, Singing Bowl Granola
Singing Bowl Granola, Victoria
Wheat-Free Granola is made with Avena Only Gluten-Free Oats
A joyful blast of fruits nuts and seeds. A unique combination of fruits, seeds and whole nuts to creates this substantial, wholesome granola. Served with milk (regular or plant-based) or yoghurt, this granola makes a delicious and healthy start to your day. It’s also perfect on it’s own as an on-the-go or after-school snack.
Made with Gluten-Free oats but no certified as the kitchen is not strictly gluten-free.
Ingredients: Gluten-Free Rolled Oats; Honey; Maple Syrup; Canola Oil (O); Raisins (O); Sunflower Seeds; Diced Apricots (apricots, sugar, sulphite, citric acid); Shredded Coconut (O); Pumpkin Seeds (O); Dried Cranberries (cranberries, sugar, sunflower oil) (O); Almonds; Flax Seeds (O); Sesame Seeds; Cashews (O)
O = Organic
Refundable Jar Deposit applied at checkout
$6.88 – $13.75Morning Chorus Gluten Free, Singing Bowl Granola
$6.88 – $13.75 -
Maple Pecan Duet, Singing Bowl Granola
Singing Bowl Granola, Victoria
Maple Pecan Duet is as simple and delicious as it sounds – real maple syrup and toasted pecans combined for a perfect duet. Served with milk (regular or almond or soy) or yoghurt, this granola makes a delicious and healthy start to your day. It’s also perfect as an ingredient for a healthy dessert combined with fruit & yoghurt, or a wonderful fruit crumble topping.
Ingredients: Organic Rolled Oats (O); Maple Syrup; Canola Oil (O); Pecans
O = Organic
Packaged in minimal, backyard compostable material. Multiple order of the same product will be packaged together. Jar option available at checkout.
$6.25 – $12.50Maple Pecan Duet, Singing Bowl Granola
$6.25 – $12.50 -
Mega Medley Gluten Free, Singing Bowl Granola
Singing Bowl Granola, Victoria
This melodious mix of super seeds and organic coconut oil is high in protein and omega oils. Lightly sweetened with Canadian honey, Mega Medley is the healthiest of our healthy granolas.
Made with Gluten-Free oats but no certified as the kitchen is not strictly gluten-free.
Ingredients: Organic Rolled Oats (O); Honey; Sunflower Seeds; Coconut Oil (O); Pumpkin Seeds(O); Sesame Seeds; Coconut (O); Flax Seeds (O); Hemp Seeds (O); Chia Seeds (O)
O = Organic
Packaged in minimal, backyard compostable material. Multiple order of the same product will be packaged together. Jar option available at checkout.
$6.88 – $13.75Mega Medley Gluten Free, Singing Bowl Granola
$6.88 – $13.75 -
No Grain Granola, Singing Bowl Granola
Singing Bowl Granola, Victoria
Singing Bowl NO GRAIN Granola is a perfect blend of nuts, seeds, coconut, coconut oil and maple syrup, and that’s all! Clean ingredients, no fillers, and not too sweet. These delicious, melt-in-your-mouth grain-free, protein-packed granola clusters are perfect for a paleo snack, or mixed with plant-based milk for a delicious, vegan breakfast.
Ingredients: Almonds, Sunflower Seeds, Pumpkin Seeds (O), Coconut Oil (O), Maple Syrup, Pecans, Shredded Coconut (O), Cashews (O), Flax Seeds (O), Sesame Seeds, Hemp (O), Chia (O)
O = Organic
Packaged in minimal, backyard compostable material. Multiple order of the same product will be packaged together. Jar option available at checkout.
$8.50 – $17.00No Grain Granola, Singing Bowl Granola
$8.50 – $17.00 -
Granola Bars, Singing Bowl Granola
Singing Bowl Granola, Victoria
These are absolutely the BEST GRANOLA BARS you will ever have, made with natural peanut butter, Canadian honey, and organic, fair-trade cacao nibs from Level Ground Trading. No refined sugar, and no fillers. Singing Bowl Granola Protein Bars are great for breakfast on the run, an afternoon pick-me-up, or a healthy dessert.
Rolled Oats (O); Honey; Natural Peanut Butter (O); Sunflower Seeds; Pumpkin Seeds (O); Sesame Seeds; Flax Seeds (O); Shredded Coconut (O); Coconut Oil (O); Hemp Hearts (O); Chia Seeds (O); Cacao Nibs (O, FT)
O = Organic
Packaged in minimal, backyard compostable material.
$1.75 -
Vegan Gummy Bears, Organic
Essential Organics, Canada
Disclaimer: This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.Jar deposit applied at checkout.
$9.46 – $18.92Vegan Gummy Bears, Organic
$9.46 – $18.92 -
Organic Super Berry & Ginger Mix
Essential Organics, Canada
Ingredients: Organic mulberries, organic golden berries, organic goji berries, organic sweetened cranberries (organic cranberries, organic cane juice, organic sunflower oil (<1%) ), organic ginger (organic ginger root, organic sugar)
Packaged: Canada
Qualities: A delicious blend of the most antioxidant-packed, vitamin-rich fruits and berries available. A daily handful of this potent mix is a must for any health enthusiast.
Storage: Store in a cool, dry, dark place in a well sealed container.
Disclaimer: This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.Jar deposit applied at checkout.
$13.75 -
Gyro Trail Mix, Island Nut Roastery
Island Nut Roastery, Sidney
Ingredients: Roasted Peanuts, Raisins (sunflower oil), Roasted Almonds, Roasted Cashews, Smarties (milk chocolate (sugar, milk ingredients, cocoa butter, cocoa mass, whey powder, lactose, soya lecithin, polyglycerol polyricinoleate, natural flavour), sugar, wheat flour, modified corn starch, carnauba wax, colour), Ivory Chips (sugar, palm kernel oil, whey powder, whey protein concentrate, soya lecithin, sorbitan tristearate, natural flavour) & Non-GMO Canola Oil.
This product is manufactured in a facility that processes foods containing, milk, soy, tree nuts, peanuts and seeds.
Jar deposit applied at checkout.
$5.58 – $11.16Gyro Trail Mix, Island Nut Roastery
$5.58 – $11.16 -
Strathcona Trail Mix, Island Nut Roastery
Island Nut Roastery, Sidney
Ingredients: Roasted Cashews, Roasted Almonds, Roasted Redskin Peanuts, Roasted Peanuts, Org Sultanas, Roasted Sunflower Seeds, Roasted Org Pumpkin Seeds & Non-GMO Canola Oil.
This product is manufactured in a facility that processes foods containing, milk, soy, tree nuts, peanuts and seeds.
Jar deposit applied at checkout.
$6.08 – $12.16Strathcona Trail Mix, Island Nut Roastery
$6.08 – $12.16 -
Sunshine Coast Trail Mix, Island Nut Roastery
Island Nut Roastery, Sidney
Ingredients: cashews*, dried strawberries [strawberry, sugar, citric acid, sodium metabisulfite, calcium chloride, allure red], chocolate chips [sugar, chocolate liquor, cocoa butter, soya lecithin], pumpkin seeds*, diced papaya, org banana chips [org banana, org coconut oil, org oil] *roasted with non-GMO canola oil.
This product is manufactured in a facility that processes foods containing, milk, soy, tree nuts, peanuts and seeds.
Jar deposit applied at checkout.
$6.08 – $12.16Sunshine Coast Trail Mix, Island Nut Roastery
$6.08 – $12.16 -
One Sailing Wait Mix, Island Nut Roastery
Island Nut Roastery, Sidney
Ingredients: Roasted Almonds, Raisins, Dried Cranberries (sugar, sunflower oil), Dried Pineapple (sulphur dioxide) , Dried Apricots (rice flour, citric acid), Roasted Pecans & NON-GMO Canola Oil.
This product is manufactured in a facility that processes foods containing, milk, soy, tree nuts, peanuts and seeds.
Jar deposit applied at checkout.
$5.86 – $11.72One Sailing Wait Mix, Island Nut Roastery
$5.86 – $11.72 -
Salish Sea Mix, Island Nut Roastery
Island Nut Roastery, Sidney
Ingredients: Roasted Cranberries (sugar, sunflower oil), Golden Raisins (sulphur dioxide), Coconut, Roasted Redskin Peanuts, Roasted Peanuts, Roasted Hazelnuts, Roasted Cashews & Non-GMO Canola Oil.
This product is manufactured in a facility that processes foods containing, milk, soy, tree nuts, peanuts and seeds
Jar deposit applied at checkout.
$4.85 – $9.70Salish Sea Mix, Island Nut Roastery
$4.85 – $9.70 -
Soya Nova Tofu
The one and only Organic Soya Nova Tofu!
Made in small quantities using the traditional open-cauldron, slow cook method. A local staple for over 30 years.
$6.29
