-
Tourtière
Tourtière is a traditional French-Canadian meat pie, commonly enjoyed during holidays. The fillings vary and this one is brimming with seasoned ground pork and beef encased in a flaky pastry crust. Try with SSI kitchen spicy tomato jam or go old-school with ketchup!
$32.00Tourtière
$32.00 -
Barbs Cookies
Spice up your lunch or tea time this week with a bag of Barbs cookies! The bags have six cookies and are available in two different options: Farmhouse and Vegan Chocolate Chip.
$8.25Barbs Cookies
$8.25 -
Organic Pancake Mix & Waffle Mix
Organic Pancake and Waffle Mix, True Grain Cowichan
Make lazy pancake Sundays a breeze with this mix made from stone ground, BC organic flour by True Grain Mill! This 960g bag (larger than the one in the image) will make 4 batches of 10 – 12 pancakes.
Directions: Pancakes: Mix 1½ cups pancake mix with 1 egg, 2 tbsp vegetable oil, & 1½ cups milk. Makes 10-12 pancakes per batch; 3 batches in pouch. Waffles: Combine 1 cup milk, 3 tbsp oil with 2 beaten egg yolks. Add 1 ½ cups dry mix. Separately, beat egg whites until stiff, then fold into batter.
Ingredients: *BC unbleached white flour, *cane sugar, *baking powder, sea salt. Contains wheat. *Organic
$11.99 -
Ginger & Cranberries
The ginger and cranberries compliments each other in this treat. Spicy sweetened ginger with the tart flavour of dried cranberries.
104 g$5.00Ginger & Cranberries
$5.00 -
Ginger Trail Mix
A delightful sweetened ginger treat with a hot and spicy flavour explosion in your mouth. An awesome snack. This can make a wonderful addition to salads, hot cereals, or ice cream. Use in baking for cookies, cakes, etc. Can make a great addition to your culinary dish.
Ingredients, unpasteurized ginger, cane sugar, cranberries, sunflower seeds, sodium metabisulphite, pumpkin seeds, soya beans, salt,
About 153 g
$10.00Ginger Trail Mix
$10.00 -
Milk Chocolate Junk
Out of all the chocolates we use to make , this was by far the best I liked. My sister named it Junk. It’s ingredients is marshmallows, pecans, Rice Krispies, covered in Belgian finest milk chocolate. Callebaut chocolate is renowned for their solid, intense and balanced chocolate taste.
120 g (about 1/4 lb)AND
Two ways to enjoy marshmallows and chocolate. A dark chocolate dipped coconut marshmallow. The best ever coconut marshmallow made by Mordens of Winnipeg dipped in the finest Belgian chocolate. The milk chocolate treat is marshmallows, pecans, Rice Krispies, covered in Belgian finest milk chocolate. Two sensational delight for the marshmallow and chocolate lover.
Both are an ultimate tasty experience.
$10.00Milk Chocolate Junk
$10.00 -
Honey Ginger
You will love having this on hand. Adds ample flavour to any dish, drink or dessert. Brush on meats, poultry, seafood or add to spice up vegetables. Drizzle over toast, pancakes, tofu, peaches, pears or cakes. This condiment is perfect to add to a beverage drink, hot or cold. Mix with your favourite coffee, latte, tea, smoothie, and cocktail. The possibilities are endless.
Adds a lot of flavour and a host of nutritional benefits!100ml
$5.00 – $10.00Honey Ginger
$5.00 – $10.00 -
Dark Chocolate Ginger
Lightly sugar coated uncrystallized spicy ginger with Belgian finest dark chocolate. Callebaut chocolate is renowned for their solid, intense and balanced chocolate taste.
May contain nuts and milk.
120 g (about 1/4 lb)$11.00Dark Chocolate Ginger
$11.00 -
Butler Soy Curls – Non GMO
Butler Soy Curls, USA
Butler Soy Curls are a delicious alternative to meat that are a great addition to your favorite recipes! Try in soups, over rice, on pizza, in fajitas, enchiladas, tacos, stir-fry, casseroles, pasta, salads, etc!
Ingredients:
Soy Curls™ are made from select, non-GMO, whole soybeans (Soy), grown without chemical pesticides.
Preparing Soy Curls is easy! Follow these simple steps:
1. Soak
Place 4 oz. of Soy Curls (approx. 2 1/2 cups) in a container large enough to cover with warm water and soak for 8-10 minutes to re-hydrate, then drain excess water.
2. Drain Soy Curls
Drain excess water, and place in skillet.
3. Season and lightly brown Soy Curls
Add your favourite seasoning & sauté until lightly browned.
4. Serve or add to your favorite dish!
100% Natural
Contain the whole soybean
High in protein
Good source of fiber
Gluten-free
Vegan
Non-GMO – no chemical pesticides
Grown & made in the USA
0 trans fats
No sodium
No cholesterol*refundable jar deposit applied at checkout
$3.80 – $6.90Butler Soy Curls – Non GMO
$3.80 – $6.90 -
Advent calender
Looking for something special for December? How about this advent calender filled with 24 delishious hand painted truffles?
$70.00Advent calender
$70.00 -
Scotch Bonnet Hot Sauce
Hot sauce made with scotch bonnet peppers grown on offhand farm, and vinegar from Salt Spring island Artisan Vinegar.
100ml
Hot but not as hot as you’d think.Ingredients: Scotch Bonnet peppers, Peach and plum wine vinegar, sea salt.
$10.00Scotch Bonnet Hot Sauce
$10.00 -
Sambal – chili paste
Sambal made with cayenne peppers from offhand farm and vinegar from Salt Spring Island Artisan Vinegar.
125ml
medium hot
ingredients: cayenne peppers, malt vinegar, sea salt*not gluten free – the malt vinegar may contain minute amounts of gluten.
$10.00Sambal – chili paste
$10.00 -
-
Delicata Squash
Sweet tender skinned winter squash. Best eaten by the end of the year. May be the pinker skinned variety shown or the more common paler type.
$2.00 – $4.00Delicata Squash
$2.00 – $4.00 -
Red Onions
Beautiful red onions, stored in a cool dry place they should keep 2-4 months.
$3.50Red Onions
$3.50 -
Vegan Gummy Worms, Organic
Organic Vegan Gummy Worms, Left Coast Naturals
Absolutely delicious, vegan and natural!
Refundable jar deposit applied at checkout
Ingredients: Sugars* (glucose syrup*, beet sugar*, juice concentrates of elderberry*, strawberry*, carrot*, apple*, blackcurrant*), Fruit pectin, Malic acid, Citric acid, Sodium citrates, Natural flavouring (lemon, strawberry, orange, apple, grapefruit), Natural turmeric flavouring*, Spirulina
$6.75 – $23.99Vegan Gummy Worms, Organic
$6.75 – $23.99 -
Dried Elderberries, Organic
Organic Dried Elderberries, Croatia
Per 100g price is $9.50
Qualities: Elderberries naturally contain vitamins A, B, and C, and they have a long history of use in traditional European medicine. The berries and flowers of the Elder plant are most commonly used to boost the immune system, improve heart health, treat coughs, and cold and flu symptoms.
Common Use: Elderberries can be used in healing teas, tinctures, and syrups. They are always best consumed cooked, as cooking neutralizes the astringency and toxins that are naturally occurring in the seeds and stems of the berries. Elderberries are often combined with Echinacea. They have also been used in cordials, wines, and even ketchup recipes. The dried berries can be to muffin or pancake recipes for a flavour similar, but less sweet, to that of blueberries.
Storage: Store in a cool, dark, dry place in a sealed container.
Safety: We recommend that you consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.
Refundable jar deposit applied at checkout
$4.75 – $18.50Dried Elderberries, Organic
$4.75 – $18.50 -
Dried tomatoes
Great in recipes or as a delicious chip alternative. 2 oz per order.
$8.80Dried tomatoes
$8.80 -
1/2 lb. Organic fresh local ginger
Grown on Salt Spring Island. The ginger is being harvested right now
$10.00 -
-
-
Mavericks Ice Cream
Carefully crafted artisan ice cream made with Cowichan Milk and Cream!
Rotating flavours… so snap them up when you see one that calls to you.
Packaged in compostable paper pints/ half pints.
$7.50 – $14.00Mavericks Ice Cream
$7.50 – $14.00 -
Lamb Shoulder Roast
Small shoulder roasts – bone in
$20.00 – $26.00Lamb Shoulder Roast
$20.00 – $26.00 -
Organically-Fed Beef, (whole/half/quarter)
Island Raised, grass-fed, grain-finished beef sold by hanging weight – DEPOSIT see notes below*
Prices: $10.75/lb for a quarter, $10.50/lb for a half or more.
The cows: since purchased as yearlings, our 6 cows have been grown on certified organic land in the Fulford Valley.
Their environment : grazed on an 8 acre pasture throughout the spring and summer and fed hay cut from the same farm in the fall, they are predominantly grass-fed until we supplement their diet with a certified organic blend of barley and flax to aid in some marbling of the meat in the final months of their life.
Although the land is certified organic, it is important to be clear that the beef is not certified. Since their purchase they have been raised with strict certified organic practices, but they cannot be certified as we have not had them since their birth (which is a requirement by the governing body).
Portions: quarters are sold as “mixed” meaning they contain cuts from both the front and hind of the animal to ensure everyone gets some of everything. Halves are just one side of the animal, so they are “mixed” by default.
In each order: all orders contain many different types of steaks (flank, T-bone, bone in ribeye, sirloin, etc.), roasts (chuck, prime rib, short rib, cross-rib, brisket*), stew meat, ground beef, and soup bones.
Where to start: Click on cuts below for an estimate of how much space you will need for each option.
*This is a pre-order model. Price shown is a flat rate, non-refundable deposit (with exceptions). We require a deposit as a token of commitment because we do not have nearly enough freezers to store thousands of pounds of beef, so we cannot afford for people to back out at the last minute. Final prices will released when the beef has been processed and weighed in mid to late November. Their weights and prices will fall within the weight ranges assigned to portions in the options below. The beef will be ready cut, wrapped and frozen by a registered butcher in Early December on a pickup date (TBD) either on my farm or mid-island. Upon placing an order and paying the deposit, we will contact you to provide you with a cut sheet that will allow you to personalize your order for portions sizes (per package) and other preferences (in-depth explanation included in the sheet).
More info about “Hanging Weight” below in the full description below.
$100.00 -
Cask 25 Balsamic Vinegar, Italy
Cask 25 Balsamic Vinegar, Italy
This is a premium aged balsamic vinegar with a dark, complex flavour that will elevate any dish.
Cask 25 star dark balsamic vinegar is sourced directly from Modena, Italy. Made of 80% grape must and 20% wine vinegar, it is naturally sweet (no added sugar) and has a creamy and velvety texture, similar to balsamic reduction.
Use in sauces, dressings, desserts, cocktails or just drizzled over protein.
For over three generations the De Nigris family has dedicated itself to the production of vinegar with passion and knowledge, in the tireless search for the best possible quality product.
Refundable jar deposit applied at checkout.
$13.50 – $49.99Cask 25 Balsamic Vinegar, Italy
$13.50 – $49.99 -
Broth Pack
1lb chicken necks, 1lb chicken feet, and a chicken carcass. The perfect combination for a delicious and nutritious broth.
$20.00Broth Pack
$20.00 -
Chicken Feet
Add to your broth pot to add more flavour, nutrients, and collagen!
$10.00Chicken Feet
$10.00 -
-
Rice Vinegar, Organic
Organic Rice Vinegar, USA
This rice vinegar is made from selected California rice and brewed using a traditional method with great care and aged in holding tanks for about a month until it mellows. The mild acidity will enrich your favorite dishes.
Refundable jar deposit applied at checkout
$6.90 – $13.20Rice Vinegar, Organic
$6.90 – $13.20 -
Organic Apple Cider Vinegar, Raw & Unfiltered
Organic, Raw, Unpasteurized & Unfiltered Apple Cider Vinegar, Quebec City
Double fermented apple juice is the base of this unpasteurized vinegar. It is made in small quantities by La Maison Orphée, Quebec City.
Refundable bottle deposit is applied during checkout
$4.80 – $9.20Organic Apple Cider Vinegar, Raw & Unfiltered
$4.80 – $9.20 -
Balsamic Vinegar, Organic
Organic Balsamic Vinegar, Italy
Balsamic Vinegar of Modena made with 100% organic grapes and wine. The fresh and robust flavor makes it ideal for cold dishes. USDA Organic. No preservatives added and all natural color.
For over three generations the De Nigris family has dedicated itself to the production of vinegar with passion and knowledge, in the tireless search for the best possible quality product.
Refundable jar deposit applied at checkout.
$11.50 – $22.00Balsamic Vinegar, Organic
$11.50 – $22.00 -
Red Wine Vinegar, Organic
Organic Red Wine Vinegar, Italy
Premium Organic Red Wine Vinegar from Italy. Made with the finest organically grown red grapes. Ideal for dressings, marinades, and sauces. Elevate your dishes with authentic Italian flavor!
Refundable Jar deposit applied at checkout
$8.70 – $16.50Red Wine Vinegar, Organic
$8.70 – $16.50 -
SAN-J Tamari, Organic
Organic SAN-J Tamari, USA
Made with 100% whole soybeans and no wheat, San-J Organic Tamari Gluten Free Soy Sauce has a richer and milder taste than regular soy sauce. Only their natural fermentation process can give San-J Tamari a rich, delectable flavor that enhances any type of cuisine. Perfect for stir-fry, marinade, and as a dipping sauce. Great to add to soups, sauces and casseroles.
Ingredients: Water, Organic Soybeans, Salt, Organic Alcohol, Aspergillus Oryzae, Bacterial Culture.
HighlightsRefundable jar deposit applied at checkout
$12.50 – $24.50SAN-J Tamari, Organic
$12.50 – $24.50 -
Cold-Pressed Avocado Oil
Cold-Pressed Avocado Oil, Spain
Cold-pressed, unrefined and non-GMO. It’s light nutty taste and avocado aroma make it a mild and versatile cooking oil.
Refundable jar deposit applied at checkout
$14.99 – $27.99Cold-Pressed Avocado Oil
$14.99 – $27.99 -
2023 Plum Chutney (w/ Raisins and Ginger) 250ml
From the 2023 harvest of plums and made with the perfect mix of ginger, raisins and spices. Great for schnitzel, samosas, or really anything you’d use jam for.
$8.00 -
Pasture Raised Pork Shoulder (Bone-in)
Beautiful Organically-Fed, Pasture-Raised Pork Shoulder Roast. Sold frozen.
$55.42 – $84.83Pasture Raised Pork Shoulder (Bone-in)
$55.42 – $84.83 -
Change Tooth Tablets
Change Tooth Tabs, Canada
“Toothpaste Tablets, Just Like Paste, Without the Waste.’
More than 900 million Toothpaste tubes are entering our landfills and oceans every year on a global scale. Toothpaste tubes take over 500 years to break down and cannot be recycled. These sustainable toothpaste tablets remove the need for a tube altogether- reduce your environmental footprint while giving you a clean, fresh brush!
How Do Change Tooth Tabs Work?
Pop one in your mouth, chew a couple of times, and brush with a wet toothbrush. Works just like toothpaste.
Free of gluten, dairy, nuts and soy. There are no harsh chemicals and are vegan.
Favours Available: Spearmint, Bubblegum, Cinnamon
Price: 30 grams (65 tabs) $10.80Want to try them all before deciding to commit?
Try a sampler pack of 30 tabs (ten of each) for $5.50*Packaged in a backyard compostable plant cellulose bag
$5.50 – $10.80Change Tooth Tablets
$5.50 – $10.80 -
All Purpose Spray – The Unscented Company
All Purpose Spray, The Unscented Company
This all purpose cleaner is a must-have for your everyday cleaning in the kitchen, bathroom, or anywhere else in the house. The perfect side-kick to tackle your chores!
Biodegradable formula
Made with 98.07% of naturally derived ingredients
Never tested on animals – Vegan
Fragrance, dye and phosphate free
Made in CanadaWhat it’s made of: Aqua (Water), Sodium Laureth Sulfate, Decyl Glucoside, Dipropylene Glycol, Potassium Oleate, Sodium Methylglycinediacetate, Benzisothiazolone
Prefilled options: 1 L mason jar
Refundable jar deposit applied at checkout
Have a favorite container? Come to the refillery and pay for the fill there!
$8.75 – $15.25 -
Hand Soap – The Unscented Company
Hand Soap, The Unscented Company
This fragrance and dye free hand soap is easy on your senses and gentle for your skin. The whole family can enjoy clean and happy hands!
Minimalist, biodegradable formula
Made with 91.6% naturally derived ingredients
Never tested on animals – Vegan
Fragrance, dye and phosphate free
Made in CanadaWhat it’s made of: Aqua (Water), Sodium Laureth Sulfate, Cocamidopropyl Betaine, Glycerin, Glycereth-2 Cocoate, Sodium Benzoate, Potassium Sorbate, Levulinic Acid, Sodium Gluconate, Citric Acid, Sodium Chloride
Prefilled options: 1 L mason jar
Refundable jar deposit applied at checkout
Have a favorite container? Come to the refillery and pay for the fill there!
$11.95 -
Laundry Soap – The Unscented Company
Laundry Soap, The Unscented Company
Powerful, tough on stains, colour-safe and effective even in cold water, our biodegradable concentrated laundry detergent is suitable for both HE and standard washers.
Biodegradable formula
Made with 90.8% of naturallu derived ingredients
Never tested on animals – Vegan
Fragrance, dye and phosphate free
Hypoallergenic
Made in QuebecDirections: Front loader – 25ml per load , Standard – 40 ml per load
What it’s made of: Aqua (Water), Sodium Laureth Sulfate, Coco-Glucoside, Mea-Oleate, Sodium Octyl Sulfate, Sodium Carbonate, Sodium Polycarboxylate, Monoethanolamine, Sodium Methylglycinediacetate,
Prefilled options: 1 L mason jar
Refundable jar deposit applied at checkout
Have a favorite container? Come to the refillery and pay for the fill there!
$9.50 -
Dish Soap – The Unscented Company
Dish Soap, The Unscented Company
This dish soap is tough on grease. It’s gentle on your hands, but don’t worry—it has plenty of suds to make your dishes, glass and silverware spotless.
Biodegradable formula
Made with 91.5% of naturally derived ingredients
Never tested on animals – Vegan
Fragrance, dye and phosphate free
Made in CanadaWhat it’s made of: Aqua (Water), Sodium Laureth Sulfate, Dodecylbenzene Sulfonic Acid, Glycerin, Decyl/Undecyl Glucoside, Laureth-9, Alcohol, Benzyl Alcohol, Lauramine Oxide, Trisodium Dicarboxymethyl Alaninate, Ethylhexylglycerin, Tocopheryl Acetate
Prefilled options: 1 L mason jar
Refundable jar deposit applied at checkout
Have a favorite container? Come to the refillery and pay for the fill there!
$8.10 -
Laundry Tabs – The Unscented Company
Laundry Tabs, The Unscented Company
So very soft. Their fragrance and dye free laundry solution will leave your clothes so soft you’ll wonder how you ever lived without it! Comfortable in High Efficiency (HE) washing machines, regular washing machines and efficient in cold water (starting at 10 °C) their earth friendly laundry tabs will keep your favorite t-shirt (and everything else in your closet) clean and fresh. Fragrance, dye and phosphate free!
What it’s made of: Sodium Carbonate, Sodium Chloride, Sodium Citrate, Sodium Carbonate Peroxide, Cellulose, Polyethylene Glycol, Sodium C12-18 Alkyl Sulfate, TAED, Lauryl Glucoside, Polycarboxylates, Paraffinum Liquidum, Cellulose Gum, Titanium Dioxide, Aqua (Water), Subtilisin, Amylase, Lipase
Certified Leaping Bunny – Never tested on animals
Made in France.
Prefilled option: 30 tabs (49 cents each)
Have a favorite container? Come fill it up on Tuesday afternoon at the refillery and pay for the fill there!
$14.70 -
Dishwasher Tabs – The Unscented Company
Dishwasher Tabs, The Unscented Company
A fresh take on grease. A pre-soaking, cleaning and rinsing agent all in one, these Dish Tabs scrub away food residue and leave dishes and glasses sparkling. Tough on grease, their tabs are biodegradable and safe for septic tanks. No need to unwrap the water-soluble pouch! Fragrance, dye, phosphate and chlorine free. With their super concentrated formula made from more than 93% plant and mineral based ingredients, these ecodesigned tabs are even more efficient than ever before!
What it’s made of: Sodium Carbonate, Sodium Citrate, Sodium Carbonate Peroxide, Citric Acid, Sodium Bicarbonate, Sodium Silicate, Polyethylene Glycol Ether, TAED, Glycerin, Subtilisin, Trideceth-4, Amylase, Bentonite
Certified Leaping Bunny – Never tested on animals
Made in France.
Prefilled option: 50 tabs (35 cents each)
Have a favorite container? Come fill it up on Tuesday afternoon at the Food Hub and pay for the fill there!
$17.50 -
Fresh Local Turkey 25lbs+
Planning a big Christmas? Or like lots of leftover turkey sandwiches?
Big free range turkeys grown down on Byron Family farm! Processed at the local abattoir. $50 deposit and remainder due at pickup by etransfer, cash or local cheque. Pick up on Wednesday December 13th. I will do my best to honour your weight choice on a first come first serve request but do know that there can be no weight guarantees!
Price is the deposit – balance to be paid upon pickup (cash or e-transfer). As the turkeys are free range and fresh- it is very hard to get a correct weights until after they have been processed. Weights are approximate and flexibility is a must.
$6 per pound (25lbs – 30lbs)
Pickup is at the Food Hub (189 Beddis Road) on Wednesday December 13th from 10:00 am – 12:00 pm. First come, first choice of weights.
$50.00Fresh Local Turkey 25lbs+
$50.00 -
Berryman Brothers – Chicken Thighs
Berryman Brothers Farm, Saanich
Fourth generation butchers and farmers- The Berryman Brothers, along with their extended family, raise and butcher meats with the highest health and moral standards in Saanich BC. Their products are:
- Free-run
- Hormone- free
- Antibiotic- free
4 – 6 boneless, skinless chicken thighs
$11.97 per pound Chicken is sold wrapped in butcher paper and frozen. There are no plastic wrappings or styrofoam trays here!
$9.98 – $12.55Berryman Brothers – Chicken Thighs
$9.98 – $12.55 -
Berryman Brothers – Chicken Breasts
Berryman Brothers Farm, Saanich
Fourth generation butchers and farmers- The Berryman Brothers, along with their extended family, raise and butcher meats with the highest health and moral standards in Saanich BC. Their products are:
- Free-run
- Hormone- free
- Antibiotic- free
Two boneless, skinless chicken breasts
$12.97 per pound Chicken is sold wrapped in butcher paper and frozen. There are no plastic wrappings or styrofoam trays here!
$13.60 – $16.46Berryman Brothers – Chicken Breasts
$13.60 – $16.46 -
Handmade Marshmallows
Bag of 9 handmade marshmallows just in time for hot chocolate season!
$10.00 -
-
Trail blazer bar
Dark chocolate bar filled with dried mango, peanuts, pumpkin seeds, almonds, pecans, walnuts, and peanuts.
$10.00Trail blazer bar
$10.00 -
Pork Salt & Pepper Breakfast Sausage
House-made pork sausage.This is a beautiful classic breakfast sausage that really showcases the quality of the pork and the salt. It’s simple, easy and hot dang is it tasty.Ingredients: Matriarch Meats Pork, Vancouver Island Sea Salt, Organic Pepper0.69 lb Pork Breakfast Sausage
$15.00 -
Pasture Raised Pork Sausage – Garlic Sausage
House-made small batch sausages.Bursting with Bullock Lake Farm garlic, Vancouver Island Sea Salt, organic black pepper and our pasture raised pork.Ingredients: Matriarch Meats pork*, Bullock Lake Farm Garlic, Vancouver Island sea salt, black pepper**organic4 pack of hand made sausages, size may vary – quality does not.
$19.00$22.00Pasture Raised Pork Sausage – Garlic Sausage
$19.00$22.00 -
Pork Fennel Sausage
House-made sausage.
Our take on the classic Mild Italian Sausage. 4 sausages included.Ingredients: Matriarch Meats pork*, sea salt, garlic*, fennel seed*, black pepper*, chilli flakes**organic1lb of tasty Fennel Sausage.
$22.00Pork Fennel Sausage
$22.00 -
Ground Pork. Pasture-Raised, Organically Fed
1lb of house-ground, pasture-raised pork. DELICIOUS!
We are so proud of this pork! It is dang tasty and was so well-raised. We’ve enjoyed meatballs, pasta sauce, and just salted and on it’s own. 10/10, would recommend.
$14.50 -
Sunflower Oil, Neutral Organic
Organic Neutral Sunflower Oil, USA
Properties: Very light in flavour and scent- this is an ideal everyday cooking/grilling/frying oil. Smoke point of 450 degrees.
Production: Deodorized neutral sunflower oil is dry steamed while being carefully monitored to stay under 180 degrees Celsius. This neutralizes the majority of the strong taste and smell making ideal for cooking and frying.
Refundable jar deposit applied at checkout
$9.99 – $19.50Sunflower Oil, Neutral Organic
$9.99 – $19.50 -
Coconut Oil, Neutral Organic
Organic Neutral Coconut Oil, Philippines
Production: Neutral (deodorized) coconut oil is extracted from “Copra” the dried meat of mature coconuts harvested from the coconut palm. Instead of chemicals which are prohibited in organic production, this neural flavoured oil is produced using charcoal filtering, followed by high-temperature steam injection to remove all volatile oil (flavor).
Qualities: Without any coconut flavor or aroma, this coconut oil makes a very versatile cooking oil and can be heated up to 400F.
Refundable jar deposit applied at checkout.
$7.99 – $15.99Coconut Oil, Neutral Organic
$7.99 – $15.99 -
Deglet Dates, Organic
Organic Deglet Dates, Tunisia
Deglet dates, also known as “Deglet Noor” dates, are one of the most widely consumed varieties of dates globally. Deglet dates are medium-sized, amber to light brown in color, and have a semi-dry and firm texture. They are known for their mildly sweet flavor, which is not as rich or sticky as some other varieties.
Packaged in a deposit glass mason jar.
$6.50 – $13.00Deglet Dates, Organic
$6.50 – $13.00 -
Assorted Pasta – Conventional
Conventional Durum Wheat Pasta, Canada
Whether tossed with a rich marinara or dressed with olive oil and fresh herbs, pasta is one of those household staple foods. Packaged in brown kraft paper- this pasta is plastic free!
$4.00 – $6.50 -
Bulk Certified Organic Apples
Bulk Organic Apples from Isabella Farm – 5lb bags
This week it’s Spartan Apples!
This week it’s stunning Spartan Apples! Bright crimson skin and whiter-than-white flesh, this sweet apple is the perfect snacking size.
Isabella Farm, traditionally a peach orchard from 1972 to 1985, has been transformed into a certified organic apple orchard on Isabella Point. It has 220 trees of 25 varieties including Jonafree, Jonagold, Rome Beauty, Cox Orange, Mutsu, Spartan and Northern Spy.
$12.50 -
12% White Cleaning Vinegar
12% Concentration, dilute for cleaning
White cleaning vinegar is known for its high acidity, which makes it effective at breaking down grease, grime, and mineral deposits. It is commonly used to clean windows, countertops, appliances, and bathroom fixtures. Its natural and non-toxic properties make it an eco-friendly alternative to commercial cleaning products.
Not for consumption
$5.10 -
Gluten Free Pizza Dough
The BEST gluten free (and vegan) pizza dough you will ever taste! Crispy and fluffy crust that looks and tastes just like regular pizza. Made with only real, wholesome ingredients.
Will make a 10″ to 12″ Gluten Free pizza (95% sourdough, 5%yeast). Available fresh or frozen.
For ease of use we recommend rolling the dough between two pieces of lightly floured parchment paper until it measures between 10-12 inches diameter. Par-Bake the dough on parchment paper for 5ish minutes on a pre-heated pizza stone. Then, add your toppings and bake directly on stone for an additional 10-15 minutes until pizza looks done!
Enjoy the best homemade gluten free pizza you’ll ever taste.
-
Truffula Plant-Based Cheese
Truffula Plant-Based Cultured Cheese, Victoria
Truffula is a tree nut creamery on Vancouver Island that handcrafts award-winning cultured cashew cheese that cater to those with dietary restrictions and those who love to eat great food. Their plant-based kitchen values natural foods and processes, creating intentionally nutritious whole foods bursting with flavour.
Whether you’re looking for a bagel or cracker spread, or something to add to your charcuterie board, the perfect creamy base to pair with fruit and honey, or a delectable crunch to pair with cheese, Truffula offers versatile, gourmet artisanal products that don’t compromise on flavour or texture – rather, our foods are unbelievably crave- worthy.
Made with organic ingredients.
Plastic-free- packaged in butcher paper.
$13.99 -
Berryman Brothers – Double-Smoked, Thick Cut Bacon
Berryman Brothers Farm, Saanich
Fourth generation butchers and farmers- The Berryman Brothers, along with their extended family, raise and butcher meats with the highest health and moral standards in Saanich BC. Their meats are:
- Free-run
- Hormone- free
- Antibiotic- free
Bacon is sold wrapped in butcher paper and frozen. There are no plastic wrappings or styrofoam trays here!
$12.49 -
Muesli – Goji Berry, Goldenberry + 5 Types of Seeds
Wholseome goodness – our muesli is filled with superfoods and is vegan and made with gluten-free organic ingredients.
$11.75 -
Granola – Tart Cherry, Cacao Nibs & Cacao Powder
Tasty goodness – our granola is vegan and made with gluten-free organic ingredients.
$11.75 -
Granola – Goldenberry, Almond & Coconut
Tasty goodness – our granola is vegan and made with gluten-free organic ingredients.
$11.75 -
Granola – Date, Walnut & Raisin
Tasty goodness – our granola is vegan and made with gluten-free organic ingredients.
$11.75 -
Granola – Mango, Cashew & Coconut
Tasty goodness – our granola is vegan and made with gluten-free organic ingredients.
$11.75 -
Granola – Cranberry, Pecan & Pumpkin Seed
Tasty goodness – our granola is vegan and made with gluten-free organic ingredients.
$11.75 -
3.8% Chocolate Milk- Low-Pasteurized
3.8% Chocolate Milk- Low-pasteurized, Grass-Fed*, Cowichan Valley
With a smooth chocolate flavour and richness from 3.8% cream, this chocolate milk is sure to satisfy!
Bottled on Monday and in your fridge by Tuesday- this is the tastiest, farm-fresh milk on Saltspring!
Why we love Cowichan Milk Company
– Cowichan milk is grass fed (from their own fields) and is supplemented with a little grain in the winter months.
– The pasteurization method they use is slow and low. It is the lowest temperature of pasteurization that is legal in Canada (closest to raw milk folks!). It is heated just enough to kill unwanted bacteria but preserves the healthy Omega-3 fatty acids, essential minerals, and fat-soluble vitamins A, D3, and K2.
– Their farm is a circular operation all on the same site. They grow the grass that feeds the cows and the manure goes right back into the fields for fertilization.
– The milk is bottled the day before you receive it on Salt Spring. Any fresher and you would have to be under the cow!
– The vanBovens are a third- generation (and going) family of milk farmers.
Cowichan Milk Company’s dairy is pasteurized “low and slow”, leaving it as close to its natural state as possible.
Ingredients: milk, cane sugar, cocoa powder, salt, carrageenan gum, natural flavour, vitamin D3
Low-pasteurized means that Cowichan Milk will not have the long shelf life of most milks, which are pasteurized with the “high temperature, short time” method. Use within a week of opening.
Refundable bottle deposit is applied during checkout
$2.99 – $7.99 -
Buckets of Blooms
Adorn your rooms with your own creations!
Buckets brimming with fresh blooms on offer for pickup at the Tuesday Food Hub$40.00Buckets of Blooms
$40.00 -
Good JuJu Laundry Detergent Strips
Made in Canada
Formulated with plant enzymes for extra cleaning power, our innovative laundry strip is a super-concentrated, easy to use way to effectively & sustainably clean your laundry. Each 36-strip envelope prevents one 1-litre plastic jug from entering the landfill, and results in a 94% reduction in transport-related greenhouse gas emissions, compared to liquid alternatives.
Choose from Unscented, Summer Rain and Lavender Bloom
- Pre-portioned strips contain exactly the detergent needed for one load of laundry
- Dissolves completely in hot or cold water – with NO RESIDUE
- Works in all washing machines, including HE
- Safe for hand-washing, and for use in septic systems
- With Plant Enzymes for enhanced cleaning power
$16.00 -
Bamboo Toilet Paper
MEGA ROLLS 350 sheets – 3 ply
Tree free, 100% bamboo
Ultra-soft, Strong & Hypoallergenic
Forest Stewardship Council (FSC) certified
Bamboo can grow up to 1 meter per day, 20 times faster than trees, it can be harvested yearly and does not need to be replanted. Additionally, Bamboo requires no pesticides or fertilizer and far less water to grow!
It also releases 30% more oxygen into the atmosphere and absorbs more carbon dioxide in comparison to other plants. It protects the environment as it grows and even helps to reduce soil erosion.
Bamboo is naturally soft, strong and antimicrobial, so paper products made of bamboo do not require extra chemicals.$2.10 – $22.50Bamboo Toilet Paper
$2.10 – $22.50 -
Ground Chicken – Pasture Raised, Organically Fed
Without a doubt – this is the most flavourful and nutrient dense ground chicken you will ever taste.
These birds are Pasture Raised, they were rotated through the beautiful pastures at Bullock Lake Farm and their diets were supplement with only Organic feed.
We put a lot of love into raising our animals and take pride in being able to offer you such delicious meats for all your feasts.
Ground Chicken breast and thigh.
Frozen – 1lb$22.00 -
Asian Greens
A colorful mix of mild Asian greens including Chartreuse Tokyo Bekana, purple Bok Choi, and dark green Senposai. They are delicious raw with an Asian themed dressing (ginger and citrus), or great steamed or stir fried. Slightly spicy!
$5.00Asian Greens
$5.00 -
Snowpup’s Mito Pink & Green Lemonade
Introducing Snow Pup’s Organic Pink and Green Lemonade! A naturally sweetened and vibrant beverage that will brighten up your day. Carefully crafted, this refreshing drink is made from organic ingredients and lightly sweetened with stevia, a natural plant-based sweetener. The beautiful pink color comes natrually from polyphenol plant powders like beetroot and hibiscus. Green Lemonade has spirulina and chlorella added.
Ingredients:
Well Water, Organic fresh squeezed lemons, D-Ribose, Acetyl L- Carnitine, Polyphenol plant powders: Beet root, Hibiscus flower, açaí, acerola cherry, amla, jabuticaba fruit, cranberry, goji, maquiberry, mangosteen, pomogranate, strawberry, schizandra. and a wee bit of stevia.
$15.00 -
organic Dried Lemon or Orange Citrus Zest
Our Dried Citrus Zest Powder is a game-changer in the kitchen. Made from meticulously dried and ground organic lemon or orange peels, it brings a burst of tangy citrus flavor to your dishes year-round. Sprinkle it over roasted vegetables for a zesty twist, incorporate it into marinades and dressings for a refreshing kick, or use it in baked goods to infuse them with a delightful citrus aroma. Not only does it enhance the taste of your culinary creations, but it also offers a visual appeal when used to rim cocktail glasses or sprinkle over desserts.
No additives- just zest
$9.00 -
Grass-Based, Lean Ground Beef
Vanvalley Farm, Cowichan Valley
• Single origin (one cow)
• Growth hormone free
• Antibiotic-free
• Soy Free
• Grass based diet- with grain supplementation in the winter.
• Plastic–free packaging (only butcher paper).
• Short, trauma-free transport to the butcher
• Sold frozenNot only can you toss the packaging in the compost (goodbye plastic!), this Holstein beef (raised for dairy) is sustainable and delicious.
Why do we raise Angus and Hereford cows for beef and Holsteins for dairy? It is primarily because the former fatten quickly on grain and can get to market quicker and cheaper (less than two years). Holstein cows are generally raised for dairy production, so they lead very different lives.
Why eating well-sourced dairy beef make sense:
Quality:
These dairy cows have been carefully bread over generations and meticulously monitored to ensure they can lead a life without needing antibiotics. There are zero growth hormones as they are not being rushed to fatten up for slaughter. Grass-fed dairy cows have spent five times more time spent roaming on pasture and developing intramuscular fat. And then, after the cows are weaned from milking, all of the energy that had previously gone into producing milk gets dispersed throughout the animal’s body. What you get is this super delicious and complex flavor you cannot find with conventional beef. It’s really unbelievable.
It’s all the rage in the culinary world –you will see retired dairy beef on the menus of San Sebastián’s three-Michelin-starred Arzak, Paris’s famed market La Grande Épicerie, and the Basque restaurant Sagardi in London.Sustainability:
While a single beef cow typically turns into 600 pounds of meat, the dual-purpose cows—those used to produce dairy and later beef—produce about 80,000 pounds of food in total, including milk, cream, butter, and beef. True- they do live a longer life and need more feed, but it is a more sustainable approach to animal husbandry.$11.90 -
localsalt Gift Card
Give the gift anyone will appreciate! Choose from an array of cute designs that will accompany an e-gift card sent to the person of your choosing. They don’t need to be an existing user to accept the card.
$25.00 – $500.00localsalt Gift Card
$25.00 – $500.00 -
Brown Sushi Rice – Organic
Brown Organic Sushi Rice, USA
A full-flavored rice and an excellent source of whole grains. After cooking, the grains are soft and cling together which is great in recipes where a stickier texture is desired.
No jar deposit- packaged in kraft paper.
Per 100g price is $1.57
$7.85 – $15.70Brown Sushi Rice – Organic
$7.85 – $15.70 -
Pasture Raised Ground Pork Bulk Pack (5x1LB packs)
Get Five 1LB packs of our incredible pasture raised and organically fed ground pork for $55. That’s $17.50 in savings!
$55.00 -
Broom- Horse Hair
These stunning German-made brooms are a perfect (and beautiful) way to replace the plastic ones in your house. At the end of life- heads can be removed and replaced with a new one.
- Do not push the broom with force, but pull it to conserve the hair. On occasion you can wash and comb the horsehair, to maintain the quality of sweeping and to remove dirt. Hang or prop upside down to store.
$53.99 – $68.99 -
Bottle Brush- Soft
Designed to the specifications of the average milk bottle, this entirely plastic-free and compostable bottle brush can accommodate nearly any reusable beverage container – bottle, jug or carafe. Hard-to-reach corners are made accessible, and with strong but super soft horse hair bristles, you can clean even the most delicate surfaces (think: wine glasses) without worrying about damaging them.
$16.50Bottle Brush- Soft
$16.50 -
Vegetable Brush
A versatile brush for all your vegetables. These untreated beechwood brushes utilize a blend of tampico and union fibre, resulting in a stiffer side for thoroughly scrubbing root vegetables and a softer side for more gentle cleaning.
Tampico is a sustainable fibre from the agave plant.
$12.00Vegetable Brush
$12.00 -
Tampico Fibre Toilet Brush
A wooden toilet brush made with vegan tampico fibre. A fantastic 100% biodegradable alternative to common plastic toilet brushes. Go for a more sustainable, longer lasting, earth-friendly option.
Tampico is a sustainable fibre from the agave plant.
$16.50Tampico Fibre Toilet Brush
$16.50 -
Tampico Fibre Bottle Brush
A medium bristle stiffness brush with vegan tampico fibre.
It has a half head of bristles meaning it can fit in even smaller bottle necks.
Ideal for thorough cleaning of water bottles, milk bottles, baby bottles, specialty beer glasses, thermal pitchers, etc.
Tampico fibre originates from the stiff, stringy leaves of the agave plant.$11.00Tampico Fibre Bottle Brush
$11.00 -
Coconut Fibre Tawashi Brush
Japanese style natural coconut fibre brush. Coconut fibre is eco-friendly, as well as anti-bacterial so it will not become smelly or mouldy. The fibres are stiff and excellent for scrubbing vegetables (or pots & pans, sinks, tile etc.) and will not lose its shape with use. The bristles are held together with an aluminum wire that also forms a hanging loop.
Rinse and leave to dry laying flat or hang upright after use.
$5.99 -
Swedish Cloth
The Swedish sponge cloth is a perfect paper towel replacement for your kitchen. Sponge cloths are great for spills, counters and pretty much any cleaning duties around the home. You can also use then as a dish cloth for delicate dishes. Sponge cloths are quick drying so you wont have that nasty dishcloth smell. One cloth can replace up to 17 rolls of paper towels. Each cloth can last 6-9 months depending on use or around 200 washes.
70% cellulose, 30% cotton
Size: 17 x 20 cm
Biodegradable
Home compostable
Wash on top rack of dishwasher
Machine washable (no dryer)$5.99Swedish Cloth
$5.99 -
Old Fashioned Clothes Pins
Introducing Old Fashioned Clothes Pins (or re-introducing!). A versatile and eco-friendly solution for all your laundry needs. Made from high-quality waxed beechwood, these clothes pins are designed to securely hold your garments, linens, and other fabrics, making them a reliable and sustainable alternative to traditional plastic clips.
$1.50 -
Half Lamb, 29.5 lbs
Purchasing the whole animal is a great value!
Includes:
ground lamb
racks
rib
chops
boneless leg roasts
boneless should roasts$406.00Half Lamb, 29.5 lbs
$406.00 -
Organic Soy Sauce
Country of Origin: Japan
Organic Shoyu is brewed with soybeans and wheat resulting in a more aromatic sauce perfect for dipping or as a table condiment. It is brewed for up to six months and made with no artificial preservatives, flavors, or colours.
Ingredients: Water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol
Production: This sauce is made from the coconut-blossom nectar of coconut palms. The sap is then fermented and blended with sea salt.
Qualities: Coconut aminos taste similar to a mixture of Balsamic Vinegar and Shoyu yet it has 73% less sodium than soy sauce. It is a soy- and gluten-free way to add a hit of umami.
Refundable bottle deposit is applied during checkout
$6.00 – $21.00Organic Soy Sauce
$6.00 – $21.00 -
Medium Firm Garlic & Dill Tofu
You love their smoked garlic and dill version- now Soya Nova has a new medium-firm tofu loaded with dill and garlic. Fantastic fried and loaded on top of your favorite sandwich or salad.
$6.29 -