These tasty squares and butter tarts are an absolute treat! Order individually or a box of 4Brownies (contains walnuts)Nanaimo Bars (contains walnuts)Peanut Butter Rice Crispy Bar (gf) – but baked in a kitchen where gluten is presentButter Tarts (contains walnuts)$3.25 – $12.50$3.25 – $12.50
Choose from two different freshly baked handmade quiche. These full-sized quiche are creamy, cheesy and surrounded by a perfectly crispy crust. You won’t be able to stop at just one slice- trust us!
Pair it with a freshly tossed green salad for the perfect lunch or dinner.
This week’s varieties:
1- Mediterranean (roasted tomato, olives, feta, zucchini)
2-Roasted Mushroom & Goat Cheese$27.00$27.00
Barbs Chicken Pot Pie, unbaked & frozen
Have one of these beauties tucked away so you have a delicious meal at home when you just don’t feel like cooking. Filled with chicken and veggies- this hearty meal is the ultimate comfort food.
Cooking instructions come with the pie.$35.00$35.00
Barbs Buns, Saltspring Island
Why do we love Barbs bread? Well besides mouth-watering taste…
- SIMPLE natural ingredients. NO preservatives/additives. You can spell these ingredient list and your grandmother would even know what they are. Flip that grocery store sandwich loaf over and give the ingredients a read- its nuts. * As such, if you aren’t going to eat a Barbs loaf within the first two days- just pop it in the freezer and let it defrost in the fridge when your ready to eat it (natural preservation method folks!)
- ORGANIC flour is used in Barbs Bread. Better for our bodies and better for the planet.
- PRICE you just can’t beat the value that Barbs offers. Fresh organic loaves for under $9? Now that’s something we can all appreciate.
- FRESH. Made from scratch each day in the Bakery.
- LOCAL. This local bakery has been a pillar in the community for decades and supporting these gems is how we keep our community vibrant.
Click on the different loaves below for a description and ingredients list.$8.00 – $8.50$8.00 – $8.50
Crispito Cinnamon Sugar Crisps – Adriana’s, Victoria
Miss the Fall Fair mini-donuts? These light and crispy cinnamon-sugared treats will take you right back! Handmade in Victoria by Adrianna’s- these lightly fried cinnamon sugar crisps are legendary.
Packaged in a backyard compostable cellulose bag.
Ingredients: Wheat Flour, (Canola Oil, Salt, Baking Powder, Sugar, Monoglycerides, Calcium Propionate, Fumaric Acid, Guar Gum, Potassium Sorbato), Canola Oil, Cinnamon, Sugar.$7.20 – $17.50$7.20 – $17.50
These are a bite-sized treat made with organic nuts and seed and are a delicious and convenient way to curb your hunger and satisfy your sweet tooth without the added sugar. These granola bites can be enjoyed as a quick snack or for a pre or post workout boost$5.50$5.50
Our scones are a delicious alternative for anyone who wishes to maintain a low-carb lifestyle while still enjoying the occasional sweet treat. These biscuits are slightly sweet and made with organic almond flour and topped with our raspberry chia jam.$5.00$5.00
Our delicious Keto Seed Crackers are a great alternative to traditional wheat based crackers for those that are looking for a low-carb option. They are organic, gluten-free, vegan and are high in healthy fats. Made with almond flour, coconut oil, and a variety of seeds they are a protein rich snack that will keep you full and satisfied all day. Enjoy with your favourite cheese, low carb spread or perfect on their own. This tantalizing addition to your diet is the perfect combination when you need a crunch in your lunch!$5.50 – $21.00$5.50 – $21.00
Our Fat Bars are made from the best organic, natural ingredients in a variety of flavours to choose from. Fat bars are a low carb, sugar-free and vegan sweet delicacy. They can be a great option for a pre-workout snack or an on-the-go treat because they can keep you satisfied with the healthy fats that balance your blood sugar, which is often inconsistent or high on a higher carb diet. Made from coconut butter, cocoa butter and an assortment of nuts these will satisfy any craving from sweet to salty. Enjoy one (or 3 today)!$5.50$5.50
Our keto bread is a tasty low-carb alternative to traditional bread. It is made using a combination of almond flour, flaxseed meal and egg whites, resulting in a texture that is slightly crispy on the outside and soft and pillowy on the inside. It’s perfect for sandwiches, toasted with your favourite low-carb spread and for a quick snack on the go. It is gluten and dairy-free making it a great option for those with food sensitivities. The nutty flavour of the almond flour complements the flaxseed meal which adds a subtle earthiness to the bread. Enjoy!
Our Keto Flat Bread is a great low carb addition to your pantry. It has a fluffy chewy texture and crispy edges which makes it a perfect substitute for your traditional pizza crust if you are looking for an alternative to high carb eating. Enjoy with your favourite toppings or as a side to any meal.