• Freeranger

    Sold By: Salty Burgers

    The Freeranger holds great flavour of the garden variety with lots of veg, lentils & brown rice brings it all together for a wholesome meal. Pair with local potato’s or green salad & fresh local bread.

     

    2 frozen patties per order

    $7.50
    Sold By: Salty Burgers

    Freeranger

    $7.50
  • Quinoa Fusilli Pasta - Organic Gluten Free

    Quinoa Fusilli Pasta – Organic Gluten Free

    Organic Quinoa Fusilli Pasta – Gluten Free, Bolivia

     

    Packaged in a recyclable paper bag. 

     

    Contains: Organic Quinoa, Organic Rice, Organic Amaranth

    $11.50$21.99
  • Butler Soy Curls - Non GMO

    Butler Soy Curls – Non GMO

    Butler Soy Curls, USA

     

    Butler Soy Curls are a delicious alternative to meat that are a great addition to your favorite recipes! Try in soups, over rice, on pizza, in fajitas, enchiladas, tacos, stir-fry, casseroles, pasta, salads, etc!

     

    Ingredients:

    Soy Curls™ are made from select, non-GMO, whole soybeans (Soy), grown without chemical pesticides.

     

    Preparing Soy Curls is easy! Follow these simple steps:

     

    1. Soak 

    Place 4 oz. of Soy Curls (approx. 2 1/2 cups) in a container large enough to cover with warm water and soak for 8-10 minutes to re-hydrate, then drain excess water.

     

    2. Drain Soy Curls

    Drain excess water, and place in skillet.

     

    3. Season and lightly brown Soy Curls

    Add your favourite seasoning & sauté until lightly browned.

     

    4. Serve or add to your favorite dish!

     

    100% Natural
    Contain the whole soybean
    High in protein
    Good source of fiber
    Gluten-free
    Vegan
    Non-GMO – no chemical pesticides
    Grown & made in the USA
    0 trans fats
    No sodium
    No cholesterol

    *refundable jar deposit applied at checkout

     

     

    $4.95$9.20
  • Granola – Date, Walnut & Raisin

    Sold By: Island Food Co

    Tasty goodness – our granola is vegan and made with gluten-free organic ingredients.

    $11.75
  • Granola – Cranberry, Pecan & Pumpkin Seed

    Sold By: Island Food Co

    Tasty goodness – our granola is vegan and made with gluten-free organic ingredients.

    $11.75
  • Nutritional Yeast - Large Flake

    Nutritional Yeast – Large Flake

    Nutritional Yeast, USA

     

    Production: pure strains of Saccharomyces cerevisiae are grown on mixtures of cane and beet molasses. After the fermentation process is completed, “Cream yeast” is heated and held at pasteurization temperatures for a period long enough to inactivate the yeast. During this holding period, all necessary vitamins are added. After drum drying, the yeast is flaked or ground and is now ready for consumption.

     

    Ingredients: Dried yeast, niacin (B3), pyridoxine hydrochloride (B6), thiamine hydrochloride (B1), riboflavin (B2), folic acid, cyanocobalamin (B12)

     

    Non-GMO, naturally Gluten free, low in fat and salt, no added preservatives, flavors or colors

     

    150 grams is about a 500ml jar (2 cups)

    $10.50$20.30
  • Morning Chorus Gluten Free, Singing Bowl Granola

    Morning Chorus Gluten Free, Singing Bowl Granola

    Singing Bowl Granola, Victoria

     

    Wheat-Free Granola is made with Avena Only Gluten-Free Oats

     

    A joyful blast of fruits nuts and seeds. A unique combination of fruits, seeds and whole nuts to creates this substantial, wholesome granola. Served with milk (regular or plant-based) or yoghurt, this granola makes a delicious and healthy start to your day. It’s also perfect on it’s own as an on-the-go or after-school snack.

     

    Made with Gluten-Free oats but no certified as the kitchen is not strictly gluten-free.

     

    Ingredients: Gluten-Free Rolled Oats; Honey; Maple Syrup; Canola Oil (O); Raisins (O); Sunflower Seeds; Diced Apricots (apricots, sugar, sulphite, citric acid); Shredded Coconut (O); Pumpkin Seeds (O); Dried Cranberries (cranberries, sugar, sunflower oil) (O); Almonds; Flax Seeds (O); Sesame Seeds; Cashews (O)

     

    O = Organic

     

    Refundable Jar Deposit applied at checkout

    $6.88$13.75
  • Tree Island Greek Yogurt

    Tree Island Greek Yogurt

    Tree Island Greek Yogurt, Courtenay

     

    Handcrafted in small batches using whole milk and a traditional, slow-kettle cooking method. Made with 100% Vancouver Island grass-fed milk. Free of hormones and antibiotics

     

    500 ml jar contains 550 grams of yogurt

    1 liter jar contains 1100 grams of yogurt

     

    The Salt Jar purchases Greek Yogurt in large refillable buckets straight from the Tree Island. The yogurt is then portioned into sanitized glass jars in a certified food safe facility and stamped with a best-before date.

     

     

    Ingredients: Non-homogenized whole milk, active bacterial cultures

    Refundable bottle deposit is applied during checkout

    $6.25$11.99

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