• Organic Sifted Red Fife Flour, True Grain

    True Grain Mill, Cowichan

     

    Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last century. The result is an organic grain that delivers a more robust nutty flavour than conventional wheat. Our Red Fife is organic and proudly grown in BC. We slowly stone grind our Red Fife at low temperature to maximize flavour and preserve nutrients. The term “sifted” simply means we remove the bran. Substitute Red Fife Sifted Wheat for all-purpose flour in your recipes. Thank you for supporting organic BC Farmers and Millers.

    Ingredients: *Stone-ground BC Sifted Red Fife flour. *Organic

     

    *Packaged in a Kraft paper bag made of recycled materials

    $10.00
  • Organic Sifted Rye Flour, True Grain

    True Grain Mill, Cowichan

     

    Rye is an intensely flavourful grain that can be described as the secret ingredient to crafting truly amazing bread. Rye is related to wheat and has been a staple of North and Western European diets for centuries. Our Rye is organic and is proudly grown in BC. We slowly stone grind and sift our Rye at low temperature to maximize flavour and preserve nutrients. Rye is a healthy choice because of its gluten structure and high proportion of soluble fibre. “Sifted” simply means we remove the bran. Substitute sifted rye for a portion of “white flour” in your recipes. Thank you for supporting organic BC Farmers and Millers.

    Ingredients: *Stone-ground BC Sifted Rye flour. *Organic

     

    *Packaged in Kraft paper bags made of recycled materials.

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