Organic Milk Thistle Seeds, Turkey

Qualities: Milk thistle has been used for over 2000 years as a herbal treatment for a variety of ailments including kidney, liver, and gallbladder problems. Several scientific studies suggest that components in milk thistle (specifically the flavonoid silymarin) protect the liver from toxins.

Use: The seeds are most commonly used to make teas, tinctures, and infusions, but they can also be used as a food. They contain 25% protein and have a nutty flavor similar to flax seeds. They can be used raw or toasted in cereals, loaves of bread, smoothies, shakes, and salads.

Storage: Store in a cool, dark, dry location in a sealed container.

Safety: We recommend that you consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.

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