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Super Beans Coffee – Organic
Super Beans Coffee, Salt Spring
Roasted fresh each week by hand in small batches here on Salt Spring. You may have tasted Dan’s Coffee while walking through the Saturday market. It’s absolutely delicious!
280 gram jar- no jar deposit
$12.50Super Beans Coffee – Organic
$12.50 -
Soya Nova Tofu
The one and only Organic Soya Nova Tofu!
Made in small quantities using the traditional open-cauldron, slow cook method. A local staple for over 30 years.
$6.29 -
Keto Seed Crackers
Our delicious Keto Seed Crackers are a great alternative to traditional wheat based crackers for those that are looking for a low-carb option. They are organic, gluten-free, vegan and are high in healthy fats. Made with almond flour, coconut oil, and a variety of seeds they are a protein rich snack that will keep you full and satisfied all day. Enjoy with your favourite cheese, low carb spread or perfect on their own. This tantalizing addition to your diet is the perfect combination when you need a crunch in your lunch!
$5.50 – $21.00Keto Seed Crackers
$5.50 – $21.00 -
Dried Mango – Organic
Organic Dried Mango, Mexico
Per 100g price is $5.07
Ingredients: organic mango
Qualities: Rich in antioxidants and a great source of vitamins A and C. High in both soluble and insoluble fiber, dried mango is an excellent source for both fibers, assisting in stabilizing blood sugar levels, increasing nutrient absorption, and promoting a healthier digestive system.
Refundable jar deposit applied at checkout
$11.60 – $22.80Dried Mango – Organic
$11.60 – $22.80 -
Organic Cold Pressed Olive Oil
Organic Cold Pressed Olive Oil, Tunisia
100% extra virgin olive oil is unrefined and is the highest quality of olive oil available. Originating from Tunisia, organic, 100% vegan, gluten-free, GMO-free, decanted, acidity of 0.3%, polyphenol level of 600 mg/l. Imported directly from the farm- this olive oil is 100% traceable.
Yes it is a little pricey – but it is 100% traceable and reflects the shortages of the past season. Due to disease and climate change- yields were down by 70% and our cost has nearly doubled since last year. In order to offset olive oil use – we have brought in some other oils, such as avocado and grapeseed oil.
Refundable jar deposit applied at checkout.
$17.50 – $34.25Organic Cold Pressed Olive Oil
$17.50 – $34.25 -
Keto Raspberry Scones
Our scones are a delicious alternative for anyone who wishes to maintain a low-carb lifestyle while still enjoying the occasional sweet treat. These biscuits are slightly sweet and made with organic almond flour and topped with our raspberry chia jam.
$5.00Keto Raspberry Scones
$5.00 -
Walnuts Organic
Organic Walnuts, USA
Per 100g price is $4.50
Ingredients: organic walnuts
Refundable jar deposit applied at checkout
$9.00 – $20.25Walnuts Organic
$9.00 – $20.25 -
Vegan Fruit Gummy Slices – Organic
Essential Organics, Canada
Ingredients: organic glucose syrup (wheat), organic cane sugar, pectin, citric acid, vitamin C, natural flavours; coloured with organic carrot juice, organic pumpkin juice, organic apple juice, and organic blackcurrant juice; wheat starch.
Contains Wheat. Manufactured on shared equipment with coconut and sulfites.
Jar deposit applied at checkout.
$7.53 – $14.80Vegan Fruit Gummy Slices – Organic
$7.53 – $14.80 -
Organic Untreated White Flour, True Grain Mill
True Grain Mill, Cowichan
True Grain white flour is proudly made with organic BC grown wheat. True Grain white flour has not been bleached or treated in the milling process. Regardless of one’s stance on organics, most people are amazed to discover that unless the package specifically says “unbleached” and “untreated” there are many chemicals that are allowed to be added. These agents do not need to be declared under current Canadian labelling laws for “white flour”. Some examples are chlorine, benzoyl peroxide, ammonium chloride, azodicarbonamide, and l-cysteine. True Grain flour is always organic, and never bleached or treated.
Ingredients: *BC unbleached white flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid. *Organic
*Packaged in a Kraft paper bag made of recycled materials
$7.00 – $27.25Organic Untreated White Flour, True Grain Mill
$7.00 – $27.25 -
Banana Chips, Organic
Organic Banana Chips, Philippines
Per 100g price is $2.48
Ingredients: Organic bananas, organic coconut oil and organic sugar.
Qualities: Slightly sweetened with organic sugar, these banana chips are ready to join your next hiking adventure or take a dive into your morning oatmeal!
Packed in a returnable deposit glass jar
$7.44Banana Chips, Organic
$7.44 -
Chocolate Chips – 45% Semi Sweet Organic
Organic Chocolate Chips – 45% Semi Sweet, Ecuador
Making cookies or granola bars? Use these tasty organic chocolate chips and your baking won’t last long.
Best kept at room temperatures around 20C (68F), away from direct sunlight, protected from moisture, and tightly sealed.
Jar deposit applied at checkout.
$9.78 – $22.82Chocolate Chips – 45% Semi Sweet Organic
$9.78 – $22.82 -
White Basmati Rice – Organic
White Organic Basmati, India
Popular throughout southern Asia, basmati rice is a long-grain, naturally aromatic variety with a fluffy cooked texture. Organic White Basmati Rice has a distinctive bread-like aroma and flavor that pairs wonderfully with a variety of dishes.
Basmati tastes like no other rice on earth. Unlike ordinary long grain rice the light, fluffy texture of Basmati’s long, slender grains offers the palate a totally different experience in terms of mouth feel and taste.
No jar deposit- packaged in kraft paper.
$5.90 – $23.23White Basmati Rice – Organic
$5.90 – $23.23 -
Almonds – Dark Chocolate Covered – Organic
Organic Dark Chocolate Covered Almonds, USA
Per 100g price is $5.25
Ingredients: Organic almonds, organic cane sugar, organic chocolate liquor, organic cocoa butter, organic soy lecithin (an emulsifier), organic vanilla and confectioner’s glaze.
Refundable jar deposit applied at checkout
$17.13 – $33.26Almonds – Dark Chocolate Covered – Organic
$17.13 – $33.26 -
Oats – Old Fashioned Thick Rolled Organic
Old Fashioned Organic Thick Rolled Oats, Canada
A lot of flavour is packed into these oats! Made from whole grains, they have a texture and large shape that stays in tact even after cooking. With no preservatives and lots of iron and fiber, they’re great fuel at breakfast time to prepare you for the day! They are also terrific for baking and perfect to throw into homemade granola.
No jar deposit- packaged in kraft paper.
Per 100g price is $0.52
$10.40 – $25.50Oats – Old Fashioned Thick Rolled Organic
$10.40 – $25.50 -
Organic Indonesian Tempeh, Green Cuisine
Indonesian Tempeh, Green Cuisine Victoria
Green Cuisine’s Indonesian tempeh is pre-cooked with coriander, turmeric and chillies, making it easy for you to add a tasty protein punch to your favourite recipes.
Sold frozen- Average block 250 Grams
Packaged in backyard compostable materials
$5.25 -
Ground Cinnamon, Organic
Organic Cinnamon Powder, Southern India
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Imported by The Gathering Place Trading, Cortes Island
Gathering Place True Cinnamon Powder comes direct from our Farmers’ Cooperative in Southern India. Not to be confused with Cassia, our cinnamon is healthy and naturally sweet. Taste the difference in all your favourite baking recipes!
Packaged in a backyard compostable cellulose bag.
$6.20Ground Cinnamon, Organic
$6.20 -
Peanuts, Salted Organic
Organic Salted Peanuts, USA
Per 100g price is $1.45
Ingredients: organic peants, salt
Refundable jar deposit applied at checkout
$3.63 – $7.25Peanuts, Salted Organic
$3.63 – $7.25 -
Vegan Jelly Beans, Organic
Organic Vegan Jelly Beans, Left Coast Naturals
These delicious sweet treats are organic and do not have the beeswax or shellac from secreted beetle resin (yup- that’s what makes conventional jelly beans hard and shiny). So stash a jar of these in your desk and enjoy a sweet treat sans plastic or beetle resin.
Refundable jar deposit applied at checkout
Ingredients: Organic Cane Sugar, Organic Rice Syrup, Pectins, Organic Corn Starch, Citric Acid, Lactic Acid, Ascorbic Acid (Vitamin C); For Colour: Organic Carrot Juice, Organic Blackcurrent Juice, Organic Apple Juice, Organic Pumpkin Juice, Organic Radish Juice and Spirulina Extract, Natural Flavors, Organic Sunflower Oil, Organic Carnauba Wax, Wheat Starch.
$7.53 – $29.10Vegan Jelly Beans, Organic
$7.53 – $29.10 -
Keto Bread – 506 g loaf
Our keto bread is a tasty low-carb alternative to traditional bread. It is made using a combination of almond flour, flaxseed meal and egg whites, resulting in a texture that is slightly crispy on the outside and soft and pillowy on the inside. It’s perfect for sandwiches, toasted with your favourite low-carb spread and for a quick snack on the go. It is gluten and dairy-free making it a great option for those with food sensitivities. The nutty flavour of the almond flour complements the flaxseed meal which adds a subtle earthiness to the bread. Enjoy!
Frozen Product
$16.00Keto Bread – 506 g loaf
$16.00 -
Dates Medjool – Organic
Organic Medjool Dates, California
The freshest dates on Salt Spring! Kept in the fridge to maintain softness and flavour. These beauties are the perfect sweet treat or great to sweeten up your favorites dishes naturally.
Ingredients: Organic Medjool Dates
Qualities: Dates are, by general consensus, the world’s oldest known fruit. They have been grown throughout the Middle East and North Africa for over 6,000 years, a dietary staple and incorporated into almost every meal or eaten alone. Ancient cultures referred to date palms as “the tree of life”. Traditionally, dates were used to break fasts as they have high carbohydrate and sugar contents, immediately raising blood sugars and providing instantaneous energy. Medjool dates are one of the largest dates and considered far superior to any other type of date in terms of flavor and texture.
Keep refrigerated
Refundable jar deposit applied at checkout
$8.25 – $15.99Dates Medjool – Organic
$8.25 – $15.99 -
Raisins Thompson – Organic
Organic Thompson Raisins, Uzbekistan
Per 100g price is $2.07
Ingredients: organic thompson raisins, 0.05% organic sunflower oil
Refundable jar deposit applied at checkout
$7.25 – $14.49Raisins Thompson – Organic
$7.25 – $14.49 -
Pumpkin Seeds Roasted Salted – Organic
Organic Roasted & Salted Pumpkin Seeds, China (Left Coast Naturals)
Pumpkin seeds are rich in vitamins and minerals like manganese and vitamin K, both of which are important in helping wounds heal. They also contain zinc, a mineral that helps the immune system fight bacteria and viruses. Pumpkin seeds are also an excellent source of phosphorus.
Refundable jar deposit applied at checkout
$7.63 – $15.25Pumpkin Seeds Roasted Salted – Organic
$7.63 – $15.25 -
Paleo Raisin Bark
Our cocoa paleo raisin bark is packed with tantalizing flavours and texture. Rich chocolate permeates throughout ever scrumptious piece, while succulent raisins add a burst of sweetness, The bark is crunchy and satisfying providing the perfect snack. Its made with natural ingredients and contains no preservatives. Enjoy a burst of flavour when you purchase our chocolate raisin bark. It’s a sweet and salty treat with no added sugar so that you can indulge without the guilt. Enjoy this delightful pleasure anytime of the day!
$6.00Paleo Raisin Bark
$6.00 -
Cranberries- Organic
Organic Cranberries, British Columbia
Per 100g price is $3.10
Qualities: Where are the best cranberries in the world grown? BC, of course. It’s our temperate, wet climate that’s perfect for these little berry extroverts. In fact, you can’t really find them anywhere else in the world! Enjoy them in your granola, add them to your trail mix, or snack on them entirely on its own. Either way – you’re bound to fall in love with these ruby red treats!
Ingredients: organic cranberries, organic apple juice concentrate, organic sunflower oil <1%
Refundable jar deposit applied at checkout
$7.75 – $15.50Cranberries- Organic
$7.75 – $15.50 -
Hemp Hearts – Organic
Organic Hemp Hearts, Canada
Per 100g price is $3.85
Hemp seeds provide an excellent source of protein because they contain all the 21 known amino acids and, as a plant-based source of protein, stand out for being especially easy for the body to digest and absorb. They are a rich source of B vitamins, dietary minerals such as manganese, phosphorus, magnesium, zinc, iron, and both soluble and insoluble dietary fiber.
Its pleasantly mild and nutty taste and exceptional nutritional density make it an outstanding addition to a wide variety of foods and beverages including smoothies, energy bars, sprinkled on salads or in dressings, soups, stews, any baked goods recipes like muffins or pancake mixes (at a 25% hemp to 75% flour ratio), or enjoy it straight out of the bag!
Recommended to store in cool (refrigerated or frozen), dark and airtight conditions in order to minimize oxidation and prolong its shelf life.
Refundable jar deposit applied at checkout
$9.63 – $19.25Hemp Hearts – Organic
$9.63 – $19.25 -
Sun Dried Apricots – Organic
Organic Sun Dried Apricots, Turkey
These are not your average bright orange dried apricots, they won’t ruin your dentistry- bonus! These apricots are sun dried in Turkey and kept in the fridge to maintain freshness. They are soft and delicious. Prefect for snacking or chopping up and adding to your granola in the morning.
Production: These unsulfured apricots are harvested when fully ripe, then pitted and traditionally dried in the sun, a process that usually takes between 3 and 4 days.
Ingredients: Organic Dried Apricots
Keep refrigerated
Refundable jar deposit applied at checkout.
$7.63 – $15.26Sun Dried Apricots – Organic
$7.63 – $15.26 -
Chia Seeds – Organic
Organic Black Chia Seeds, Mexico
Small but mighty! Chia seeds are packed with fiber, protein, omega-3 fatty acids, and various micronutrients. Chia seeds are also high in antioxidants, calcium, magnesium and phosphorus. Sprinkle over your morning granola, add to your smoothly or make a delicious chia seed pudding.
300 grams in 500 ml jar
600 grams in 1 L jar
(price per 100 grams is $1.99)
Refundable jar deposit applied at checkout.
$5.97 – $11.94Chia Seeds – Organic
$5.97 – $11.94 -
Black Chai Tea – Organic
Organic Black Chai Tea, Sri Lanka
Temp: 100°C – (212°F)
Steeping: 3 – 5 mins
Ingredients: Ceylon Black, Cinnamon, Ginger, Fennel Seeds, Black Pepper, Cloves, Cardamom, Natural Flavouring
Imported by Naked Teas Galore
Refundable jar deposit applied at checkout
$10.00 – $25.00Black Chai Tea – Organic
$10.00 – $25.00 -
Baking Soda – Organic
Organic Baking Soda, USA
This Baking Soda is a pure, natural sodium bicarbonate, produced from underground deposits in Colorado, USA, where the raw material is extracted with hot water, recrystallized, dried and screened to powder.
Jar Deposit applied at checkout
$3.13 – $12.50Baking Soda – Organic
$3.13 – $12.50 -
Organic Tahini
Origin: Mexico
Processed: Canada
Certified Organic
Ingredients: Organic Hulled Sesame Seeds, Organic Sesame Oil.
Refundable bottle deposit is applied during checkout
$9.00 – $17.00Organic Tahini
$9.00 – $17.00 -
Premium Organic Chicken Bone Broth
Bone broth is loaded with fat-burning nutrients, skin-tightening collagen components, and gut-healing and anti-inflammatory properties. Our chicken bone broth is a rich, nutritious, satisfying, and delicious broth with organic chicken bones from the Fraser Valley. Our carefully selected ingredients bring a flavour you expect from a bone broth. Best of all No fillers, No confusing names, No MSG… just real food! Enjoy it on its own, or use as a base for soups and stews or substitute liquid.
$21.00 -
Gluten Free Pizza Dough
The BEST gluten free (and vegan) pizza dough you will ever taste! Crispy and fluffy crust that looks and tastes just like regular pizza. Made with only real, wholesome ingredients.
Will make a 10″ to 12″ Gluten Free pizza (95% sourdough, 5%yeast). Available frozen.
For ease of use we recommend rolling the dough between two pieces of lightly floured parchment paper until it measures between 10-12 inches diameter. Par-Bake the dough on parchment paper for 5ish minutes on a pre-heated pizza stone. Then, add your toppings and bake directly on stone for an additional 10-15 minutes until pizza looks done!
Enjoy the best homemade gluten free pizza you’ll ever taste.
$6.25Gluten Free Pizza Dough
$6.25 -
Sunflower Oil, Expeller Pressed Organic
Organic Sunflower Oil, Netherlands
Production: hulled and expeller pressed
Refundable jar deposit applied at checkout
$6.13 – $23.30Sunflower Oil, Expeller Pressed Organic
$6.13 – $23.30 -
Vegan Sour Gummy Worms, Organic
Organic Vegan Gummy Worms, Left Coast Naturals
Absolutely delicious, vegan and natural!
Refundable jar deposit applied at checkout
Ingredients: Sugars* (glucose syrup*, beet sugar*, juice concentrates of elderberry*, strawberry*, carrot*, apple*, blackcurrant*), Fruit pectin, Malic acid, Citric acid, Sodium citrates, Natural flavouring (lemon, strawberry, orange, apple, grapefruit), Natural turmeric flavouring*, Spirulina
$7.53 – $14.80Vegan Sour Gummy Worms, Organic
$7.53 – $14.80 -
Raisins Yogurt Covered – Organic
Yogurt Covered Raisins, Canada
Per 100g price is $4.46
Qualities: Yogurt Raisins are whole, plump raisins covered in a tender coating of creamy and sweet yogurt! Yogurt Raisins are ideal for snacking or baking applications.
Ingredients: *Greek yogurt coating (*evaporated cane sugar, *fractionated palm kernel oil, *nonfat milk, lactic acid, *soy or sunflower lecithin [an emulsifier], *vanilla, *Greek yogurt powder [organic cultured nonfat milk solids, lactic acid, natural flavor]), *raisins, pure food glaze, *organic, (CONTAINS: DAIRY AND SOY. MAY CONTAIN PEANUTS, TREE NUTS, WHEAT.)
Refundable jar deposit applied at checkout
$11.15 – $22.30Raisins Yogurt Covered – Organic
$11.15 – $22.30 -
Brown Basmati Rice – Organic
Brown Organic Basmati, India
Brown Basmati contains all eight essential amino acids, folic acid, and is very low in sodium and has no cholesterol. Literally translated as “full of aroma” in Hindi, basmati rice has been described as having the aroma of sun-baked wood and flowers.
Basmati tastes like no other rice on earth. Unlike ordinary long grain rice the light, fluffy texture of Basmati’s long, slender grains offers the palate a totally different experience in terms of mouth feel and taste (distinctive, unique and slightly “nutty”).
No jar deposit- packaged in kraft paper.
Per 100g price is $1.42
$5.90 – $23.23Brown Basmati Rice – Organic
$5.90 – $23.23 -
Garlic Powder – Organic
Organic Garlic Powder, China
60 Gram Spice Jar refill.
Packaged in a backyard compostable cellulose bag.
$5.76Garlic Powder – Organic
$5.76 -
Peppercorns Black – Organic
Organic Black Peppercorns Black, India
Packaged in a backyard compostable cellulose bag
$5.89 – $11.25Peppercorns Black – Organic
$5.89 – $11.25 -
Chickpeas / Garbanzo Beans- Organic
Organic Chickpeas / Garbanzo Beans, Mexico
Per 100g price is $1.24
When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.
As a rich source of vitamins, minerals, and fiber. Additionally, this legume is high in protein and makes an excellent replacement for meat in many vegetarian and vegan dishes.
Refundable jar deposit applied at checkout
$9.92 – $11.40Chickpeas / Garbanzo Beans- Organic
$9.92 – $11.40 -
Mung Beans – Organic
Organic Mung Beans, India
Per 100g price is $1.25
When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.
Mung beans are one of the best plant-based sources of protein. They’re rich in essential amino acids, such as phenylalanine, leucine, isoleucine, valine, lysine, arginine and more
Refundable jar deposit applied at checkout
$10.00 – $11.50Mung Beans – Organic
$10.00 – $11.50 -
Red Lentils – Organic
Organic Red Lentils, Turkey
Per 100g price is $1.14
When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.
Lentils are low in sodium and saturated fat, and high in potassium, fiber, folate, and plant chemicals called polyphenols that have antioxidant activity. Red lentils are the fastest cooking lentil, but they lose their shape easily and become mushy, making them unsuitable for recipes that call for green or brown lentils. Red lentils are commonly used to thicken dishes.
Refundable jar deposit applied at checkout
$9.12 – $10.40Red Lentils – Organic
$9.12 – $10.40 -
Sunflower Seeds Raw – Organic
Organic Raw Sunflower Seeds, Turkey
Loaded with Vitamin E, raw sunflower seeds leave your skin as radiant as a sunflower! Use as a garnish, snack or to mix into your favourite recipes.
Refundable jar deposit applied at checkout
$3.63 – $7.25Sunflower Seeds Raw – Organic
$3.63 – $7.25 -
Oregano – Organic
Organic Oregano, Turkey
25 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$5.80Oregano – Organic
$5.80 -
Oats – Quick Rolled Organic
Organic Quick Rolled Oats, Canada
Quick rolled oats, consisting of thinner and smaller flakes, have a similar nutritional profile and the same mild taste but higher glycemic index and creamier texture, compared to regular rolled oats. They’re partially cooked by steaming and then rolled even thinner than old-fashioned oats.
They also can be prepared by just adding boiling water, stirring, and letting them stand for a few minutes to thicken, making them almost as convenient as instant oats. Either way, they make a quick and easy to digest, nourishing hot breakfast cereal (aka oatmeal or porridge), but are also used in many baked goods such as bars, cookies, and muffins, or as a base ingredient in granolas and mueslis.
No jar deposit- packaged in kraft paper.
Per 100g price is $0.60
$5.99 – $23.96Oats – Quick Rolled Organic
$5.99 – $23.96 -
Keto Flat Bread
Our Keto Flat Bread is a great low carb addition to your pantry. It has a fluffy chewy texture and crispy edges which makes it a perfect substitute for your traditional pizza crust if you are looking for an alternative to high carb eating. Enjoy with your favourite toppings or as a side to any meal.
Frozen Product
$6.00Keto Flat Bread
$6.00 -
Sushi Rice – Organic
White Organic Sushi Rice, USA
Sushi rice is a traditional Japanese short-grain rice and differs from other types of rice grains due to its sticky consistency. It is truly superb in traditional Sushi rolls, salads, and other Asian dishes.
No jar deposit- packaged in kraft paper.
Per 100g price is $1.57
$7.85 – $15.70Sushi Rice – Organic
$7.85 – $15.70 -
Maple Syrup, Very Dark, Grade A, Organic
Organic Very Dark Grade A Maple Syrup, Quebec
This 100% pure organic maple syrup has a beautiful dark colour and a deep caramel maple flavour. You KNOW this is maple syrup when adding it to recipes and topping your pancakes with it.
250 ml = 342.5g
500 ml = 685g
1 L = 1,370g
Jar deposit applied at checkout
$9.50 – $34.99Maple Syrup, Very Dark, Grade A, Organic
$9.50 – $34.99 -
Deglet Dates, Organic
Organic Deglet Dates, Tunisia
Deglet dates, also known as “Deglet Noor” dates, are one of the most widely consumed varieties of dates globally. Deglet dates are medium-sized, amber to light brown in color, and have a semi-dry and firm texture. They are known for their mildly sweet flavor, which is not as rich or sticky as some other varieties.
Packaged in a deposit glass mason jar.
$6.50 – $13.00Deglet Dates, Organic
$6.50 – $13.00 -
Dried Basil Leaf – Organic
Organic Dried Basil Leaf, Egypt
15 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$4.80 -
Paprika Sweet – Organic
Organic Sweet Paprika, Israel
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$6.50Paprika Sweet – Organic
$6.50 -
Flax Seeds – Organic
Organic Flax Seeds, USA
Flaxseed is a good source of many nutrients, including protein, fiber, omega-3 fatty acids, thiamine, and copper.
100g packed in a 250ml jar
250g packed in a 500ml jar
500g packed in a 1 L jar
Refundable jar deposit applied at checkout
$1.38 – $6.88Flax Seeds – Organic
$1.38 – $6.88 -
Organic Super Berry & Ginger Mix
Essential Organics, Canada
Ingredients: Organic mulberries, organic golden berries, organic goji berries, organic sweetened cranberries (organic cranberries, organic cane juice, organic sunflower oil (<1%) ), organic ginger (organic ginger root, organic sugar)
Packaged: Canada
Qualities: A delicious blend of the most antioxidant-packed, vitamin-rich fruits and berries available. A daily handful of this potent mix is a must for any health enthusiast.
Storage: Store in a cool, dry, dark place in a well sealed container.
Disclaimer: This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.Jar deposit applied at checkout.
$13.75 -
Salt Spring Sprouts & Mushrooms: Pea Shoots
Long and succulent bright green pea shoots keep fresh and moist. They add substance, flavour and beauty to any salad, or a gorgeous garnish to any plate. Pea shoots make an excellent, locally produced substitute for salad mix in the winter. Especially high in vitamin A, C, and folic acid.
$3.75 -
Paprika Smoked – Organic
Organic Smoked Paprika, Spain
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$7.50Paprika Smoked – Organic
$7.50 -
Thyme – Organic
Organic Thyme, Egypt
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$7.00Thyme – Organic
$7.00 -
Organic Virgin Coconut Oil
Organic Coconut Oil, Philippines
Production: Coconut oil is extracted from the meat of mature fresh coconuts harvested from the coconut palm. Virgin coconut oil is made from the first pressing of fresh, raw coconuts, without the addition of any chemicals. This pure-white, creamy natural product is neither, bleached, hydrogenated, nor deodorized. Strong and luscious coconut flavour.
Refundable jar deposit applied at checkout.
$10.48 – $37.26Organic Virgin Coconut Oil
$10.48 – $37.26 -
Cowichan Pasta
Organic Ancient Grain Pasta, Cowichan Pasta Company
Cowichan Pasta was the first pasta company in Canada to make stone ground pasta with organic ancient grains such as Emmer, Khorasan and Red Fife.
It is stored in whole kernel form, and then milled fresh with a chosen grind that maintains more of the fibre portion of the wheat than over processed grains. This makes Cowichan Pasta deeply satiating and is more filling than conventional refined pasta. At SALT JAR refillery you can find Emmer Fettuccine, Red Fife Conchiglie and Khorasan Gemelli in bulk making this high-quality pasta more affordable and without extra packaging.
Boil pasta for about 8 minutes in boiling water with a little oil and toss with your favorite sauce.
Packaged in kraft paper bag.
$7.99Cowichan Pasta
$7.99 -
Coconut Oil, Neutral Organic
Organic Neutral Coconut Oil, Philippines
Production: Neutral (deodorized) coconut oil is extracted from “Copra” the dried meat of mature coconuts harvested from the coconut palm. Instead of chemicals which are prohibited in organic production, this neural flavoured oil is produced using charcoal filtering, followed by high-temperature steam injection to remove all volatile oil (flavor).
Qualities: Without any coconut flavor or aroma, this coconut oil makes a very versatile cooking oil and can be heated up to 400F.
Refundable jar deposit applied at checkout.
$6.40 – $12.80Coconut Oil, Neutral Organic
$6.40 – $12.80 -
Black Turtle Beans- Organic
Organic Black Turtle Beans, Mexico
Per 100g price is $1.54
Known as Phaseolus vulgaris in scientific circles, they’re also called “turtle beans” in English and frijoles negros in Spanish. Black beans have a satisfying texture and mildly sweet flavor. They’re also incredibly healthy, providing multiple vital nutrients with minimal fat and sugar.
When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.
Refundable jar deposit applied at checkout
$11.55 – $14.45Black Turtle Beans- Organic
$11.55 – $14.45 -
Coconut Shredded – Organic
Organic Shredded Coconut, Philippines
Per 100g price is $2.00
Qualities: Shredded Coconut is unsweetened and unsulfured, making it ideal for baked goods, granola and more. It’s also a good source of fiber! Rich in flavor with no preservatives, this coconut is perfect for traditional favorites like coconut macaroons and carrot cake muffins.
Ingredients: organic cocnut
Refundable jar deposit applied at checkout
$3.00 – $6.00Coconut Shredded – Organic
$3.00 – $6.00 -
Goji Berries – Organic
Organic Goji Berries, China
Per 100g price is $6.30
Ingredients: organic goji berries
Qualities: Goji berries (aka. Wolfberries) are an amazing superfood berry, known for their sweet taste and health benefits. They are rich in beta-carotene and iron, contain 18 amino acids, many trace minerals, and antioxidants which are associated with many beneficial health properties that result in overall anti-aging benefits. Goji berries are believed to be immune-boosting, mood-elevating, and blood purifying. They may also help improve vision, protect liver function, and reduce sugar cravings.
Refundable jar deposit applied at checkout
$11.25 – $22.50Goji Berries – Organic
$11.25 – $22.50 -
Organic Apple Cider Vinegar, Raw & Unfiltered
Organic, Raw, Unpasteurized & Unfiltered Apple Cider Vinegar, Quebec City
Double fermented apple juice is the base of this unpasteurized vinegar. It is made in small quantities by La Maison Orphée, Quebec City.
Refundable bottle deposit is applied during checkout
$4.80 – $9.20Organic Apple Cider Vinegar, Raw & Unfiltered
$4.80 – $9.20 -
Chamomile Tea – Organic
Organic Chamomile Tea, Egypt
Used in everything from cosmetics to aromatherapy to beverages, calming chamomile has been around for ages, dating back thousands of years, at least to ancient Egyptian times. The daisy-like flowering plant comes from the Asteraceae family of plants (which also includes sunflowers, Echinacea and marigold) and is most famously known as a relaxing herb.
Refundable jar deposit applied at checkout
$7.50 – $15.50Chamomile Tea – Organic
$7.50 – $15.50 -
Dill Weed – Organic
Organic Dill Weed, Egypt
25 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$5.50Dill Weed – Organic
$5.50 -
Mild Chili Powder- Organic
Organic Mild Chili Powder, Mexico
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$6.75 -
Cardamom Powder – Organic
Organic Cardamom Powder – India
50 Gram Spice Jar Refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$11.00Cardamom Powder – Organic
$11.00 -
Chocolate Chunks – 70% Dark, Organic
Organic 70% Dark Chocolate Chunks, Italy
Ingredients: organic bittersweet chocolate (cocoa liquor, cane sugar, cacao butter, vanilla extract) – 70% cacao minimum
These square-shaped chips are about 10 x 10 x 5mm in size and are made from sustainably sourced, fairly traded, and carefully selected raw materials to provide premium quality, consistency, and flavour.
These little chocolate chunks are delicious on their own or added to cookies, trail mixes, treats, and so many other recipes!
Store in a cool, dry, dark place in a sealed container.
Jar deposit applied at checkout.
$12.39 – $28.91Chocolate Chunks – 70% Dark, Organic
$12.39 – $28.91 -
Almond Flour – Organic
Organic Almond Flour, Italy
Directly imported from a family farm in Sicily, Italy, these almonds are of the Tuono variety, blanched and ground to a flour consistency.
No jar deposit – packaged in sugar cellulose bag.
$8.25 – $33.00Almond Flour – Organic
$8.25 – $33.00 -
Cinnamon Sticks – Cassia Organic
Organic Whole Cinnamon Sticks, Indonesia
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$6.20 -
Cumin Seed Powder – Organic
Organic Cumin Seed Powder, Northern India
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Imported by The Gathering Place Trading, Cortes Island
Gathering Place Cumin Seed Powder comes from a small organic farming cooperative in Northern India, the sister to our Farmers’ Cooperative in the south! The cumin seeds, which are native to the north, are hand harvested and shade dried, before being immediately shipped to us. Bursting with flavour, cumin is a member of the parsley family, and is a staple in curries, spice blends, and chili.
Packaged in a backyard compostable cellulose bag.
$6.20 -
Jasmine Green Tea – Organic
Organic Jasmine Tea, China
Production: Tea leaves are harvested in early spring and stored until late summer when fresh jasmine flowers are in bloom
Refundable jar deposit applied at checkout
$12.00 – $30.00Jasmine Green Tea – Organic
$12.00 – $30.00 -
Cocoa Powder – Organic
Organic Cocoa Powder, Italy
3.60 per 100g
Production: This cocoa is made from sustainably sourced, carefully selected raw materials to provide premium quality, consistency, and flavour.
Qualities: Alkalized cocoa, also known as “Dutched” cocoa or “European style”, is washed with a potassium carbonate solution that neutralizes cocoa’s naturally high acidity levels. Alkalized cocoa is a bit darker in color and has a mellow flavour that is often associated with earthy, woodsy flavours.
Jar Deposit applied at checkout
$7.20 – $14.40Cocoa Powder – Organic
$7.20 – $14.40 -
Peanuts, Unsalted Organic
Organic Unsalted Peanuts, USA
Per 100g price is $1.40
Ingredients: organic peants, salt
Refundable jar deposit applied at checkout
$3.50 – $7.00Peanuts, Unsalted Organic
$3.50 – $7.00 -
Organic Soy Sauce
Country of Origin: Japan
Organic Shoyu is brewed with soybeans and wheat resulting in a more aromatic sauce perfect for dipping or as a table condiment. It is brewed for up to six months and made with no artificial preservatives, flavors, or colours.
Ingredients: Water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol
Production: This sauce is made from the coconut-blossom nectar of coconut palms. The sap is then fermented and blended with sea salt.
Qualities: Coconut aminos taste similar to a mixture of Balsamic Vinegar and Shoyu yet it has 73% less sodium than soy sauce. It is a soy- and gluten-free way to add a hit of umami.
Refundable bottle deposit is applied during checkout
$6.00 – $21.00Organic Soy Sauce
$6.00 – $21.00 -
Turmeric Powder – Organic
Organic Turmeric Powder, Southern India
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Imported by The Gathering Place Trading, Cortes Island
Gathering Place Turmeric Powder comes from Our Farmers’ Cooperative in Southern India. Grown organically in lush fields surrounded by coconut palms and rice paddies, our turmeric is always the current year’s harvest and extremely fresh. This tropical perennial plant is in the ginger family with a vibrant yellow colour and pungent, earthy flavour. Touted as an anti-inflammatory agent, turmeric lends its distinctive flavour and colour to curries, soups, tea, golden milk, rice, and smoothies.
Packaged in a backyard compostable cellulose bag.
$6.00 -
Salt Spring Sprouts & Mushrooms: Broccoli Blend
Reputedly the most healthy and flavourful sprout combination on the market – broccoli, red clover and daikon radish. Brassica sprouts have high concentrations of the cancer fighting compound, sulforaphane. This spicy blend adds vibrancy to wraps, sandwiches and is a wonderful addition to salads and green drinks.
$3.75 -
Rice Vinegar, Organic
Organic Rice Vinegar, USA
This rice vinegar is made from selected California rice and brewed using a traditional method with great care and aged in holding tanks for about a month until it mellows. The mild acidity will enrich your favorite dishes.
Refundable jar deposit applied at checkout
$6.90 – $13.20Rice Vinegar, Organic
$6.90 – $13.20 -
Premium Organic Lamb Bone Broth
Bone broth is loaded with fat-burning nutrients, skin-tightening collagen components, and gut-healing and anti-inflammatory properties.
Cumin and coriander take the lead for a bold, savoury, and full-bodied flavoured broth. And on top of that great flavour, our delicious broth is made of locally raised pastured lambs from Salt Spring Island and Vancouver Island. Our carefully selected ingredients bring a flavour you expect from a premium bone broth. Best of all No fillers, No confusing names, No MSG… just real food! Enjoy it on its own, or use as a base for soups and stews or substitute liquid.$21.00 -
Chai Rooibos Tea – Organic
Organic Honeybush Tea, South Africa
This Chai Rooibos is a custom blend of six spices, organically grown by a Farmers’ Cooperative in South India, combined with a organic Rooibos. These spices are exceptionally fresh—from the current year’s harvest—and this tea is hand blended in small batches on Vancouver Island. Always warming, fragrant, and inviting.
Bring to a boil, reduce heat, and simmer the tea for ten minutes in a pot of water on the stove.
Ingredients: rooibos, true cinnamon, fennel, ginger, cardamom, black pepper, clove
Imported by The Gathering Place Trading, Cortes Island
Refundable jar deposit applied at checkout
$15.00 – $30.00Chai Rooibos Tea – Organic
$15.00 – $30.00 -
Cane Sugar – Organic
Organic Cane Sugar, Brazil
Packaged in a kraft paper bag
$8.90 – $26.70Cane Sugar – Organic
$8.90 – $26.70 -
Corn Flour – Organic Masa Harina
Organic Corn Flour (Organic Masa Harina), USA
Masa, the Spanish word for “dough,” is the traditional dough used to make corn tortillas. It is made with hominy, or dried corn kernels that have been cooked and soaked in lime (calcium hydroxide) water, which are then ground into masa. Masa harina is flour made from the cooked, dried masa.
No jar deposit – packaged in 100% recycled kraft paper bag.
$8.00 – $16.00Corn Flour – Organic Masa Harina
$8.00 – $16.00 -
White Hulled Sesame Seeds – Organic
Organic White Sesame Seeds, India
Sesame is equally wonderful in sweet or savoury dishes – Add it to smoothie bowls and stir fries for texture and omegas. Grind it into a paste for making protein bars and bliss balls, or with lemon and other seasonings as a dairy-free creamy sauce/dressing. It’s a healthier fat, and doesn’t curdle!
Refundable jar deposit applied at checkout
$3.98 – $7.95White Hulled Sesame Seeds – Organic
$3.98 – $7.95 -
Quinoa Fusilli Pasta – Organic Gluten Free
Organic Quinoa Fusilli Pasta – Gluten Free, Bolivia
Packaged in a recyclable paper bag.
Contains: Organic Quinoa, Organic Rice, Organic Amaranth
$11.50 – $21.00Quinoa Fusilli Pasta – Organic Gluten Free
$11.50 – $21.00 -
Brown Sushi Rice – Organic
Brown Organic Sushi Rice, USA
A full-flavored rice and an excellent source of whole grains. After cooking, the grains are soft and cling together which is great in recipes where a stickier texture is desired.
No jar deposit- packaged in kraft paper.
Per 100g price is $1.57
$7.85 – $15.70Brown Sushi Rice – Organic
$7.85 – $15.70 -
French Green Lentils – Organic
Organic Green French Lentils, Canada
Per 100g price is $1.22
When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.
Green lentils hold their shape exceptionally well, making them ideal for salads. In addition to high protein and fiber content, the lentil is also packed with iron, zinc, potassium and magnesium. French lentils are a variety of green lentils. What sets them apart from standard green lentils is their slightly darker hue and smaller size — they’re about one third the size of standard green lentils.
Refundable jar deposit applied at checkout
$9.76 – $11.20French Green Lentils – Organic
$9.76 – $11.20 -
Nettle Tea – Organic Dried Cut & Sifted
Organic Dried Cut & Sifted Nettle Tea, Turkey
Qualities: Nettle is considered a very nourishing herb, healing both internally and externally, supportive of women’s health and fertility, naturally detoxifying, and much, much more. The leaves offer a long list of essential minerals including iron, calcium, potassium and magnesium and many other nutritive components including formic acid, histamine, serotonin, choline, minerals, chlorophyll, amino acids, lecithin, carotenoids, flavonoids, sterols, tannins, and vitamins.
Common Use: Steeped in tea
Refundable jar deposit applied at checkout
$9.00 – $22.50Nettle Tea – Organic Dried Cut & Sifted
$9.00 – $22.50 -
Mild Curry Powder – Organic
Organic Mild Curry Powder (salt-free), Canada
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$6.25 -
Onion Powder – Organic
Organic Onion Powder, Egypt
70 Gram Spice Jar refill.
Packaged in a backyard compostable cellulose bag.
$5.95Onion Powder – Organic
$5.95 -
Irish Breakfast Tea – Organic
Organic Irish Breakfast Tea, UK
A very strong and bold black tea blend, with pronounced earthiness and maltiness. Recommended at a long steep, with milk and sugar to bring out the flavors, this is a real winner in the mornings. The smaller leaf grades allow for greater caffeine infusion into the water. A good coffee replacement. Great morning tea!
Refundable jar deposit applied at checkout
$12.00 – $30.00Irish Breakfast Tea – Organic
$12.00 – $30.00 -
Crystallized Ginger – Organic
Organic Crystallized Ginger, India
Per 100g price is $3.75
Qualities: Sweet and fiery! These succulent chunks of candied ginger are a wonderful herbaceous confection to soothe an upset stomach, or a sweet tooth! Wonderful with black tea, in baking or to energize a mix of nuts and seeds.
Refundable jar deposit applied at checkout
$9.36 – $18.73Crystallized Ginger – Organic
$9.36 – $18.73 -
Dried Prunes, Organic
Organic Prunes, USA
Kept refrigerated to maintain freshness and softness.
Eating a serving or two of prunes can help you maintain gastrointestinal health through promoting regular bowel movements. They are also quite delicious in baking. Try replacing raisons with chopped prunes in your next batch of cookies.
Ingredients: organic prunes, organic sunflower oil
Qualities: Containing many vitamins and minerals including potassium and iron, prunes are an excellent source of fiber.
Refundable jar deposit applied at checkout
$12.25 – $24.50Dried Prunes, Organic
$12.25 – $24.50 -
Red Wine Vinegar, Organic
Organic Red Wine Vinegar, Italy
Premium Organic Red Wine Vinegar from Italy. Made with the finest organically grown red grapes. Ideal for dressings, marinades, and sauces. Elevate your dishes with authentic Italian flavor!
Refundable Jar deposit applied at checkout
$8.70 – $16.50Red Wine Vinegar, Organic
$8.70 – $16.50 -
Coriander Powder – Organic
Organic Coriander Powder, Northern India
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$5.20 -
Licorice Root – Organic Cut & Sifted
Organic Licorice Root, Cut & Sifted, South Africa
Used most commonly as a flavouring or for medicinal use, licorice root is one of the most widely used herbs worldwide for respiratory and digestive support. It is taken to soothe a variety of ailments including heartburn, stomach ulcers, digestive discomfort, sore throat, and coughs. Licorice has a distinctive flavour and sweetness that comes from the glycyrrhizin that composes up to 25% of the root’s makeup. It is often likened to the flavour of anise and fennel seeds.
Use: Licorice has a distinctive flavour and sweetness. It can be prepared as a tea, tincture, or taken encapsulated. The sticks and slices may be chewed by themselves and are pleasant and tasty.
Storage: Store in a cool, dry, dark place in an airtight container. Refrigeration not required.
Safety: Not recommended for use in persons with hypertension, liver disorders, edema, severe kidney insufficiency, low blood potassium, or heart disease. We recommend that you consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.
Refundable jar deposit applied at checkout
$9.00 – $23.00Licorice Root – Organic Cut & Sifted
$9.00 – $23.00 -
Tricolour Quinoa, Organic
Tricolour Organic Quinoa, Peru
Quinoa is the most ancient American staple grain with a complete protein profile. It is highly nutritious, easily digestible, and has a distinct grassy flavour and aroma and a slightly crunchy texture when cooked. Quinoa can be cooked and enjoyed like rice but needs rinsing prior to cooking in order to remove excess bitterness. It is excellent in pilafs or in salads such as Tabbouleh. Cooked quinoa is a delicious stuffing for peppers or squash and can be used as a binder for vegetarian burgers or in turkey meatloaf.
Per 100g price is $1.80
Sold in 1 liter mason jars
$12.60Tricolour Quinoa, Organic
$12.60 -
Cane Sugar, Organic & Unrefined
Organic, Columbia
Minimally processed by hand in Colombia.
With a rich, brown colour, this cane sugar provides notes of caramel and molasses that adds more than just sweetness.
$4.80 – $47.00Cane Sugar, Organic & Unrefined
$4.80 – $47.00 -
Organic Coconut Aminos
Country of Origin: Philippines
Ingredients: organic coconut nectar, sea salt
Production: This sauce is made from the coconut-blossom nectar of coconut palms. The sap is then fermented and blended with sea salt.
Qualities: Coconut aminos taste similar to a mixture of Balsamic Vinegar and Shoyu yet it has 73% less sodium than soy sauce. It is a soy- and gluten-free way to add a hit of umami.
Refundable bottle deposit is applied during checkout
$5.66 – $21.62Organic Coconut Aminos
$5.66 – $21.62 -
Balsamic Vinegar, Organic
Organic Balsamic Vinegar, Italy
Balsamic Vinegar of Modena made with 100% organic grapes and wine. The fresh and robust flavor makes it ideal for cold dishes. USDA Organic. No preservatives added and all natural color.
For over three generations the De Nigris family has dedicated itself to the production of vinegar with passion and knowledge, in the tireless search for the best possible quality product.
Refundable jar deposit applied at checkout.
$10.60 – $20.50Balsamic Vinegar, Organic
$10.60 – $20.50 -
SAN-J Tamari, Organic
Organic SAN-J Tamari, USA
Made with 100% whole soybeans and no wheat, San-J Organic Tamari Gluten Free Soy Sauce has a richer and milder taste than regular soy sauce. Only their natural fermentation process can give San-J Tamari a rich, delectable flavor that enhances any type of cuisine. Perfect for stir-fry, marinade, and as a dipping sauce. Great to add to soups, sauces and casseroles.
Ingredients: Water, Organic Soybeans, Salt, Organic Alcohol, Aspergillus Oryzae, Bacterial Culture.
HighlightsRefundable jar deposit applied at checkout
$12.50 – $24.50SAN-J Tamari, Organic
$12.50 – $24.50 -
Garam Masala – Organic
Organic Garam Masala, Canada
40 Gram Spice Jar refill.
Imported by The Gathering Place Trading, Cortes Island
Ingredients: coriander, fennel seed, cumin, cinnamon, cardamom, ginger, black pepper, clove
Packaged in a backyard compostable cellulose bag.
$5.76Garam Masala – Organic
$5.76 -
Ginger Powder- Organic
Organic Ginger Powder, India
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Imported by The Gathering Place Trading, Cortes Island
Gathering Place Ginger Powder comes from our Farmers’ Cooperative in Southern India. Grown organically in the shade of coconut and banana trees, the huge roots (actually rhizomes) are dried and freshly powdered, resulting in an unparalleled taste. Our ginger is warm and fragrant with a spicy zest and full flavour. Use raw or cooked in myriad recipes.
Packaged in a backyard compostable cellulose bag.
$6.00Ginger Powder- Organic
$6.00 -
Sage – Organic
Organic Sage, Turkey
25 Gram Spice Jar refill. Multiple quantities will be packaged together.
Production: Sage is a perennial, evergreen shrub, that is a part of the mint family and is native to the Mediterranean. Rubbed sage is different from ground sage in that it is made by rubbing dried whole sage leaves together to make a light, airy mix, as opposed to grinding the entire leaf into a powder.
Packaged in a backyard compostable cellulose bag.
$5.50Sage – Organic
$5.50