• Bay Leaves – Organic

    Organic Bay Leaves, Turkey

     

    10 Gram Spice Jar refill.  Multiple quantities will be packaged together.

     

    Packaged in a backyard compostable cellulose bag.

    $8.00
  • Star Anise Whole – Organic

    Organic Star Anise Whole, Vietnam

     

    50 Gram Spice Jar refill.  Multiple quantities will be packaged together.

     

    Packaged in a backyard compostable cellulose bag.

    $8.00
  • Beetroot Powder – Organic

    Organic Beetroot Powder, China

     

    Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. It is also commonly used as a natural food dye.

     

    Refundable jar deposit applied at checkout

    $8.00$20.00
  • Rosemary Dried

    Hand-harvested and meticulously dried rosemary transforms dishes, from roasted meats, roasted potatoes and veggies to savoury stews.
    Also for tea and tincture making for antioxidant and anti-inflammatory properties, supporting digestion, improving memory, and boosting concentration.

    $8.00
  • Bay Leaves

    Culinary herb in tomato and meat dishes (1-2 leaves in soups/stews & remove before eating). Also medicinally as an anti-viral steam. Add 5-10 leaves to 3 cups of boiling water, remove from heat, cover your head with a towel and breathe in for a while. Repeat as needed to clear sinuses and lungs.

    $8.00
    Buy 3 to get 15% discount

    Bay Leaves

    $8.00
    Buy 3 to get 15% discount
  • Sun Dried Apricots – Organic

    Organic Sun Dried Apricots, Turkey

     

    These are not your average bright orange dried apricots, they won’t ruin your dentistry- bonus! These apricots are sun dried in Turkey and kept in the fridge to maintain freshness. They are soft and delicious. Prefect for snacking or chopping up and adding to your granola in the morning.

     

    Production: These unsulfured apricots are harvested when fully ripe, then pitted and traditionally dried in the sun, a process that usually takes between 3 and 4 days.

     

    Ingredients: Organic Dried Apricots

     

    Keep refrigerated 

     

    Refundable jar deposit applied at checkout.

    $8.22$16.00
  • Tena Figs, Organic

    Organic Tena Figs, California

     

    Kept in the fridge to maintain freshness. These organic figs are soft and delicious. Prefect for snacking or chopping up and adding to your granola in the morning.

     

    Ingredients: organic tena figs

     

    Qualities: Figs are a natural source of sugar, soluble fibre, and lots of minerals. Figs both fresh and dry are an excellent source of iron. Figs are a powerhouse of nutrients like potassium, calcium, magnesium, copper, antioxidants like vitamin A and Vitamin L which can contribute to overall health and wellness.

     

    Keep refrigerated 

     

    Refundable jar deposit applied at checkout

    $8.25$16.50
  • Dates Medjool – Organic

    Organic Medjool Dates, California

     

    The freshest dates on Salt Spring! Kept in the fridge to maintain softness and flavour. These beauties are the perfect sweet treat or great to sweeten up your favorites dishes naturally. 

     

    Ingredients: Organic Medjool Dates

     

    Qualities: Dates are, by general consensus, the world’s oldest known fruit. They have been grown throughout the Middle East and North Africa for over 6,000 years, a dietary staple and incorporated into almost every meal or eaten alone. Ancient cultures referred to date palms as “the tree of life”. Traditionally, dates were used to break fasts as they have high carbohydrate and sugar contents, immediately raising blood sugars and providing instantaneous energy. Medjool dates are one of the largest dates and considered far superior to any other type of date in terms of flavor and texture.

     

    Keep refrigerated 

     

    Refundable jar deposit applied at checkout

    $8.25$15.99
  • Pistachios – Roasted Salted

    Conventional Roasted Salted Pistachios, USA

     

    Per 100g price is $3.30

     

    Ingredients: Pistachios, Salt

     

    Refundable jar deposit applied at checkout

    $8.25$16.50
  • Dried Pineapple, Organic

    Organic Dried Pineapple Rings, Peru

     

    Harvested when perfectly ripe- these rings are bursting with flavour and sweetness.

     

    Jar deposit applied at checkout

    $8.25$15.99
  • Cayenne Powder – Organic

    Organic Cayenne Powder, Southern India

     

    75 Gram Spice Jar refill.  Multiple quantities will be packaged together.

     

    Packaged in a backyard compostable cellulose sleeve.

    $8.40
  • Baking Powder – Non GMO

    Baking Powder, USA

     

    Suitable for organic baking.

     

    Refundable jar deposit applied at checkout.

    $8.48$16.96
  • No Grain Granola, Singing Bowl Granola

    Singing Bowl Granola, Victoria

     

    Singing Bowl NO GRAIN Granola is a perfect blend of nuts, seeds, coconut, coconut oil and maple syrup, and that’s all! Clean ingredients, no fillers, and not too sweet. These delicious, melt-in-your-mouth grain-free, protein-packed granola clusters are perfect for a paleo snack, or mixed with plant-based milk for a delicious, vegan breakfast.

     

    Ingredients: Almonds, Sunflower Seeds, Pumpkin Seeds (O), Coconut Oil (O), Maple Syrup, Pecans, Shredded Coconut (O), Cashews (O), Flax Seeds (O), Sesame Seeds, Hemp (O), Chia (O)

     

    O = Organic

     

    Packaged in minimal, backyard compostable material. Multiple order of the same product will be packaged together. Jar option available at checkout. 

    $8.50$17.00
  • Nutmeg Ground – Organic

    Organic Nutmeg Ground, Sri Lanka

     

    50 Gram Spice Jar refill.  Multiple quantities will be packaged together.

     

    Imported by The Gathering Place Trading, Cortes Island

     

    Gathering Place Nutmeg Powder comes from our Farmers’ Cooperative in Sri Lanka, where multiple crops thrive together, creating a biodiverse ecosystem. Grown organically around the periphery of their spice food forests, nutmeg, which is the kernel of an apricot-like fruit, thrives in the dappled sun and heat. Hand harvested and powdered immediately before being shipped direct to us, our nutmeg is always fresh. With a sweet yet spicy flavour, it is used in baking, but also in warming soups or vegetable dishes, as well as custard and eggs.

     

    Packaged in a backyard compostable cellulose bag.

    $8.50
  • Organic Sesame Oil

    Certified Organic Sesame Oil, Mexico

     

    Ingredients: 100% sesame seed oil

     

    Production: Sesame oil is obtained by cold pressing the seeds and then filtering the liquid to remove undesirable particles.

     

    Qualities: the unique nutrients in sesame seeds are well preserved present in this raw, unrefined oil. It contains primarily polyunsaturated and monounsaturated fats. The natural occurring sesame lignans, which help the antioxidant process, have been attributed to have numerous health benefits including blood cholesterol reduction, oxidative stress attenuation, lipid metabolism modification, anti-inflammatory effects, and vitamin-E enhancement, among others. Tocopherol and sesamol, both vitamin-E precursors, are the main antioxidants present in this oil.

     

    Refundable bottle deposit is applied during checkout

    $8.59$15.52
  • Red Wine Vinegar, Organic

    Organic Red Wine Vinegar, Italy 

     

    Premium Organic Red Wine Vinegar from Italy. Made with the finest organically grown red grapes. Ideal for dressings, marinades, and sauces. Elevate your dishes with authentic Italian flavor!

     

    Refundable Jar deposit applied at checkout

     

    $8.70$16.50
  • Cashews – Roasted & Salted

    Roasted & Salted Cashews, India

     

    Per 100g price is $3.50

     

    Ingredients: Cashews

     

    Refundable jar deposit applied at checkout

    $8.75$17.50
  • Green Lentils – Organic

    Organic Green Lentils, Canada

     

    Per 100g price is $1.10

     

    When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.

     

    Green lentils hold their shape exceptionally well, making them ideal for salads. In addition to high protein and fiber content, the lentil is also packed with iron, zinc, potassium and magnesium.

     

    Refundable jar deposit applied at checkout

    $8.80$9.00
  • Dried tomatoes

    Great in recipes or as a delicious chip alternative. 2 oz per order.

    $8.80
  • Cane Sugar – Organic

    Organic Cane Sugar, Brazil

     

    Packaged in a kraft paper bag

    $8.90$26.70
  • Organic Tahini

    Origin: Mexico

     

    Processed: Canada

     

    Certified Organic

     

    Ingredients: Organic Hulled Sesame Seeds, Organic Sesame Oil.

     

    Refundable bottle deposit is applied during checkout

    $9.00$17.00

    Organic Tahini

    $9.00$17.00
  • Walnuts Organic

    Organic Walnuts, USA

     

    Per 100g price is $4.50

     

    Ingredients: organic walnuts

     

    Refundable jar deposit applied at checkout

    $9.00$18.00

    Walnuts Organic

    $9.00$18.00
  • Licorice Root – Organic Cut & Sifted

    Organic Licorice Root, Cut & Sifted, South Africa

     

    Used most commonly as a flavouring or for medicinal use, licorice root is one of the most widely used herbs worldwide for respiratory and digestive support. It is taken to soothe a variety of ailments including heartburn, stomach ulcers, digestive discomfort, sore throat, and coughs. Licorice has a distinctive flavour and sweetness that comes from the glycyrrhizin that composes up to 25% of the root’s makeup. It is often likened to the flavour of anise and fennel seeds.

     

    Use: Licorice has a distinctive flavour and sweetness. It can be prepared as a tea, tincture, or taken encapsulated. The sticks and slices may be chewed by themselves and are pleasant and tasty.

     

    Storage: Store in a cool, dry, dark place in an airtight container. Refrigeration not required.

     

    Safety: Not recommended for use in persons with hypertension, liver disorders, edema, severe kidney insufficiency, low blood potassium, or heart disease. We recommend that you consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.

     

    Refundable jar deposit applied at checkout

    $9.00$23.00
  • Lemongrass, cut & sifted – Organic

    Organic Lemongrass- cut & sifted, Egypt

     

    120 grams is approximatly a 1 litre mason jar.

    Refundable jar deposit applied at checkout

    $9.00
  • Nettle Tea – Organic Dried Cut & Sifted

    Organic Dried Cut & Sifted Nettle Tea, Turkey

     

    Qualities: Nettle is considered a very nourishing herb, healing both internally and externally, supportive of women’s health and fertility, naturally detoxifying, and much, much more. The leaves offer a long list of essential minerals including iron, calcium, potassium and magnesium and many other nutritive components including formic acid, histamine, serotonin, choline, minerals, chlorophyll, amino acids, lecithin, carotenoids, flavonoids, sterols, tannins, and vitamins.

     

    Common Use: Steeped in tea

     

    Refundable jar deposit applied at checkout

    $9.00$22.50
  • Himalayan Pink Salt

    Himalayan Pink SaltPakistan

     

    Per 100g price is $.90

     

    Extracted from mines by hand, according to long-standing tradition, and without the use of any mechanical devices or explosion techniques. After being hand-selected, the salt is then hand-crushed, hand-washed, and dried in the sun.

     

    Ingredients: Pure Himalayan Pink Salt

     

    Packaged in kraft paper bag

    $9.00
  • Brown Rice Spaghetti Pasta – GF

    Gluten-free Brown Rice Spaghetti Pasta, Canada

     

    Packaged in brown butcher paper.

    $9.10$18.20
  • Cloves – Whole, Organic

    Organic Whole Cloves, Southern India

     

    50 Gram Spice Jar refill.  Multiple quantities will be packaged together.

     

    Imported by The Gathering Place Trading, Cortes Island

     

    Gathering Place cloves are hand harvested by our Farmers’ Cooperative in Southern India where they grow around the periphery of the multi-tiered food forests. Cloves are the unopened pink flower buds of the evergreen clove tree. The buds are picked by hand when they are pink and dried until they turn brown in colour. Gathering Place cloves are harvested in the current year, ground into a powder, and shipped direct to us. With a warm, aromatic, sweet flavour, clove powder can be added to any of your favourite baking recipes.

     

    Packaged in a backyard compostable cellulose bag.

    $9.20
  • Adzuki Beans- Organic

    Organic Adzuki Beans, China

     

    Per 100g price is $1.15

     

    When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.

     

    Unlike other dried beans, there’s no need to soak adzuki beans before you cook them. Even without soaking, they typically cook in less than 90 minutes on the stove! Adzuki beans are rich in nutrients, such as fiber, protein and manganese. They are linked to several health benefits, including weight loss, improved digestion and a lower risk of type 2 diabetes and heart disease. You can make them into a red bean paste, sprout them or simply boil them.

     

    Refundable jar deposit applied at checkout

    $9.20$19.50
  • Crystallized Ginger – Organic

    Organic Crystallized Ginger, India

     

    Per 100g price is $3.69

     

    Qualities: Sweet and fiery! These succulent chunks of candied ginger are a wonderful herbaceous confection to soothe an upset stomach, or a sweet tooth! Wonderful with black tea, in baking or to energize a mix of nuts and seeds.

     

    Refundable jar deposit applied at checkout

    $9.22$18.20
  • Cayenne Chili Powder – Organic

    Organic Cayenne Chili Powder, Southern India

     

    75 Gram Spice Jar refill.  Multiple quantities will be packaged together.

     

    Imported by The Gathering Place Trading, Cortes Island

     

    Gathering Place Cayenne Chili Powder is made from a pure and potent source – the Guntur Sanam cayenne chili pepper of Southern India. Hand harvested at our Farmers’ Cooperative, this spice has a heat rating of SCU 35000. It is HOT! Our cayenne chili powder is incredibly fresh, always from the current year’s harvest. Sprinkle a small amount in your favourite dish for a little heat.

     

    Ingredients: chili pepper powder (not a blend)

     

    Packaged in a backyard compostable cellulose bag.

    $9.35
  • Cardamom Pods – Organic

    Organic Cardamom Pods – India

     

    50 Gram Spice Jar refill.  Multiple quantities will be packaged together.

     

    Packaged in a backyard compostable cellulose bag.

    $9.50
  • Maple Syrup, Very Dark, Grade A, Organic

    Organic Very Dark Grade A Maple Syrup, Quebec

     

    This 100% pure organic maple syrup has a beautiful dark colour and a deep caramel maple flavour. You KNOW this is maple syrup when adding it to recipes and topping your pancakes with it.

     

    250 ml = 342.5g

    500 ml = 685g

    1 L = 1,370g

     

    Jar deposit applied at checkout

    $9.50$34.99
  • Pine Nuts

    Pine Nuts, China

     

    Per 100g price is $9.60

     

    Ingredients: pine nuts

     

    Refundable jar deposit applied at checkout

    $9.60$24.00

    Pine Nuts

    $9.60$24.00
  • Hemp Hearts – Organic

    Organic Hemp Hearts, Canada 

     

    Per 100g price is $3.85

     

    Hemp seeds provide an excellent source of protein because they contain all the 21 known amino acids and, as a plant-based source of protein, stand out for being especially easy for the body to digest and absorb. They are a rich source of B vitamins, dietary minerals such as manganese, phosphorus, magnesium, zinc, iron, and both soluble and insoluble dietary fiber.

     

    Its pleasantly mild and nutty taste and exceptional nutritional density make it an outstanding addition to a wide variety of foods and beverages including smoothies, energy bars, sprinkled on salads or in dressings, soups, stews, any baked goods recipes like muffins or pancake mixes (at a 25% hemp to 75% flour ratio), or enjoy it straight out of the bag!

     

    Recommended to store in cool (refrigerated or frozen), dark and airtight conditions in order to minimize oxidation and prolong its shelf life.

     

    Refundable jar deposit applied at checkout

     

    $9.63$19.25
  • Echinacea Root – Organic

    Organic Echinacea Root, USA

     

    Production: Echinacea purpurea is a flowering plant in the sunflower family that is native to North America. The plant blooms cone-shaped yellow and purple blossoms throughout the spring and summer.

     

    Qualities: Echinacea is one of the most widely used herbal medicines in North America. It is most often used to support immune health function, purify the blood, reduce inflammation, speed wound healing, and treat cold and flu symptoms.

     

    Refundable jar deposit applied at checkout

    $9.75$19.25
  • French Green Lentils – Organic

    Organic Green French Lentils, Canada

     

    Per 100g price is $1.22

     

    When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.

     

    Green lentils hold their shape exceptionally well, making them ideal for salads. In addition to high protein and fiber content, the lentil is also packed with iron, zinc, potassium and magnesium. French lentils are a variety of green lentils. What sets them apart from standard green lentils is their slightly darker hue and smaller size — they’re about one third the size of standard green lentils.

     

    Refundable jar deposit applied at checkout

    $9.76$10.20
  • Pearl Barley – Organic

    Pearl Barley – Organic, Canada

     

    Pearled (or dehulled) barley has the outermost husk and bran layers removed to reduce cooking time without significantly compromising nutrient content.

     

    No jar deposit- packaged in kraft paper. 

     

    Per 100g price is $0.99

    $9.90$28.00
  • Chickpeas / Garbanzo Beans- Organic

    Organic Chickpeas / Garbanzo Beans, Mexico

     

    Per 100g price is $1.24

     

    When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.

     

    As a rich source of vitamins, minerals, and fiber. Additionally, this legume is high in protein and makes an excellent replacement for meat in many vegetarian and vegan dishes.

     

    Refundable jar deposit applied at checkout

    $9.92$10.40
  • Organic Mt.Tuam Mix

    Organic Mt.Tuam Mix

     

    A combination of dried fruit, nuts, and seeds. This mix includes all-organic cranberries, raisins, mulberries, cherries, cashews, almonds, walnuts, and pumpkin seeds. This unique mix is just as funky as our most southern peak on Saltspring.

     

    Ingredients: Cranberries*, Raisins*, Pumpkin seeds*, Cashews*, Almonds*, Mulberries*, Walnuts*, Cherries*, Sugar*, Soysauce* (water, soy beans*, salt), Sunflower oil* (less than 1%) *Organic

     

    This product is manufactured in a facility that processes foods containing, milk, soy, tree nuts, peanuts and seeds.

     

    Jar deposit applied at checkout.  

    $9.98$19.95
  • Khorasan Berries (Kamut), Organic

    Khorasan Berries (Kamut), Organic, BC

     

    A new (but old) ancient grain is here! Kamut has a chewy, nutty texture with grains two to three times the size of wheat grains. It is an ancient grain whose lineage traces back over 4,000 years to The Middle East. Kumut is an excellent addition to soups, stews, casseroles, and summer salads. Boasting more protein, less fat and more fiber than quinoa – it is also BC sourced so has traveled less to reach your kitchen.

     

    How to use: Kernels are the seed of the wheat grass. Try planting in your garden or sprouting. The most popular use is to grind into flour for baking. Kernels can be cracked or coarsely ground and added as texture to recipes or boiled for a porridge. The entire kernel can be cooked like rice (boil 2 parts water 1 part kernels for 40-60 minutes) and eaten by itself or added to salads, yogurt or desserts.

     

    Packed in recycled kraft bags.

    $9.99
  • Organic Sifted Red Fife Flour, True Grain

    True Grain Mill, Cowichan

     

    Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last century. The result is an organic grain that delivers a more robust nutty flavour than conventional wheat. Our Red Fife is organic and proudly grown in BC. We slowly stone grind our Red Fife at low temperature to maximize flavour and preserve nutrients. The term “sifted” simply means we remove the bran. Substitute Red Fife Sifted Wheat for all-purpose flour in your recipes. Thank you for supporting organic BC Farmers and Millers.

    Ingredients: *Stone-ground BC Sifted Red Fife flour. *Organic

     

    PRICE PER KILO

    *Packaged in a Kraft paper bag made of recycled materials

    $10.00
  • Milk Thistle Seeds – Organic

    Organic Milk Thistle Seeds, Turkey

     

    Qualities: Milk thistle has been used for over 2000 years as a herbal treatment for a variety of ailments including kidney, liver, and gallbladder problems. Several scientific studies suggest that components in milk thistle (specifically the flavonoid silymarin) protect the liver from toxins.

     

    Use: The seeds are most commonly used to make teas, tinctures, and infusions, but they can also be used as a food. They contain 25% protein and have a nutty flavor similar to flax seeds. They can be used raw or toasted in cereals, loaves of bread, smoothies, shakes, and salads.

     

    Storage: Store in a cool, dark, dry location in a sealed container.

     

    Safety: We recommend that you consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.

     

    Refundable jar deposit applied at checkout

    $10.00$20.00
  • Rosemary – Organic

    Organic Dried Rosemary, Turkey

     

    50 Gram Spice Jar refill.  Multiple quantities will be packaged together.

     

    Packaged in a backyard compostable cellulose bag.

    $10.00
  • Cloves – Powder, Organic

    Organic Clove Powder, Southern India

     

    75 Gram Spice Jar refill.  Multiple quantities will be packaged together.

     

    Imported by The Gathering Place Trading, Cortes Island

     

    Gathering Place cloves are hand harvested by our Farmers’ Cooperative in Southern India where they grow around the periphery of the multi-tiered food forests. Cloves are the unopened pink flower buds of the evergreen clove tree. The buds are picked by hand when they are pink and dried until they turn brown in colour. Gathering Place cloves are harvested in the current year, ground into a powder, and shipped direct to us. With a warm, aromatic, sweet flavour, clove powder can be added to any of your favourite baking recipes.

     

    Packaged in a backyard compostable cellulose bag.

    $10.00
  • Mung Beans – Organic

    Organic Mung Beans, India

     

    Per 100g price is $1.25

     

    When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.

     

    Mung beans are one of the best plant-based sources of protein. They’re rich in essential amino acids, such as phenylalanine, leucine, isoleucine, valine, lysine, arginine and more

     

    Refundable jar deposit applied at checkout

    $10.00$10.50
  • Wheat Bran 1.5kg

    Wheat bran, the outer layer of the wheat kernel, is rich in dietary fiber, vitamins, and minerals, offering benefits like improved digestion, lowered cholesterol, and better blood sugar regulation. It can be added to baked goods, cereals, smoothies, and yogurt to enhance their nutritional value and provide a fiber boost.

    $10.00
  • Spirulina Powder – Organic

    Organic Spirulina Powder, China

     

    Production: This spirulina is sustainably grown and processed in GMP-certified facilities in provinces of Inner Mongolia, Yanchi Country, and Ningxia, China. These areas are known for their water quality, sunlight, non-polluted air, and abundant natural alkaline resources.

     

    Refundable jar deposit applied at checkout

    $10.08$25.20
  • Olive Oil, Non-GMO

    Olive Oil, Non-GMO, Tunisia

     

    With the rise in olive oil prices – we are now offering an alternative to our cold-pressed organic olive oil. We decided on a pure Tunisian olive oil that has a mild flavour and is non-GMO. A good quality olive oil that is a little easier on the pocketbook. – This olive oil is 100% traceable.

     

    Refundable jar deposit applied at checkout.

    $10.25$19.99

    Olive Oil, Non-GMO

    $10.25$19.99
  • Oats – Old Fashioned Thick Rolled Organic

    Old Fashioned Organic Thick Rolled Oats, Canada

     

    A lot of flavour is packed into these oats! Made from whole grains, they have a texture and large shape that stays in tact even after cooking. With no preservatives and lots of iron and fiber, they’re great fuel at breakfast time to prepare you for the day! They are also terrific for baking and perfect to throw into homemade granola.

     

    No jar deposit- packaged in kraft paper. 

     

    Per 100g price is $0.52

    $10.40$25.50
  • Organic Virgin Coconut Oil

    Organic Coconut Oil, Philippines

     

    Production: Coconut oil is extracted from the meat of mature fresh coconuts harvested from the coconut palm. Virgin coconut oil is made from the first pressing of fresh, raw coconuts, without the addition of any chemicals. This pure-white, creamy natural product is neither, bleached, hydrogenated, nor deodorized. Strong and luscious coconut flavour.

     

    Refundable jar deposit applied at checkout.

    $10.48$37.26
  • Nutritional Yeast – Large Flake

    Nutritional Yeast, USA

     

    Production: pure strains of Saccharomyces cerevisiae are grown on mixtures of cane and beet molasses. After the fermentation process is completed, “Cream yeast” is heated and held at pasteurization temperatures for a period long enough to inactivate the yeast. During this holding period, all necessary vitamins are added. After drum drying, the yeast is flaked or ground and is now ready for consumption.

     

    Ingredients: Dried yeast, niacin (B3), pyridoxine hydrochloride (B6), thiamine hydrochloride (B1), riboflavin (B2), folic acid, cyanocobalamin (B12)

     

    Non-GMO, naturally Gluten free, low in fat and salt, no added preservatives, flavors or colors

     

    150 grams is about a 500ml jar (2 cups)

    $10.50$20.30
  • Mulberries – Organic

    Organic Mulberries, Turkey

     

    Per 100g price is $5.40

     

    Ingredients: organic mulberries

     

    Qualities: Mulberries contain high amounts of Vitamin C, dietary fiber, calcium, iron, and protein as well as anthocyanins, a group of antioxidants known for their anti-inflammatory and possible anti-cancer properties. Great in overnight oats and baking.

     

    Refundable jar deposit applied at checkout

    $10.50$19.90
  • Balsamic Vinegar, Organic

    Organic Balsamic Vinegar, Italy

     

    Balsamic Vinegar of Modena made with 100% organic grapes and wine. The fresh and robust flavor makes it ideal for cold dishes. USDA Organic. No preservatives added and all natural color.

     

    For over three generations the De Nigris family has dedicated itself to the production of vinegar with passion and knowledge, in the tireless search for the best possible quality product.

     

    Refundable jar deposit applied at checkout.

    $10.60$20.50

    Balsamic Vinegar, Organic

    $10.60$20.50
  • Red Kidney Beans- Organic

    Organic Kidney Beans, India

     

    Per 100g price is $1.34

     

    When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.

     

    Kidney beans are a good source of iron, phosphorus and potassium. They’re also an excellent low-fat source of protein and dietary fiber.

     

    Refundable jar deposit applied at checkout

    $10.72$11.40
  • Cashews – Raw, Organic

    Organic Raw Cashews, Vietnam

     

    Per 100g price is $4.25

     

    Ingredients: Cashews

     

    Refundable jar deposit applied at checkout

    $10.75$21.25
  • Cardamom Powder – Organic

    Organic Cardamom Powder – India

     

    50 Gram Spice Jar Refill.  Multiple quantities will be packaged together.

     

    Packaged in a backyard compostable cellulose bag.

    $11.00
  • Carob Powder – Organic

    Organic Carob Powder, Portugal

     

    Qualities: Carob powder, also called carob flour, is a cocoa powder alternative. It’s made from dried, roasted carob tree pods and looks a lot like cocoa powder. Carob powder is often used as a natural sweetener in baked goods. It’s sweet and has a unique taste.

     

    Jar Deposit applied at checkout

    $11.02$22.04
  • Peppermint Tea – Organic

    Organic Peppermint Tea, USA

     

    Refundable jar deposit applied at checkout

    $11.10
  • Raisins Yogurt Covered – Organic

    Yogurt Covered Raisins, Canada 

     

    Per 100g price is $4.46

     

    Qualities: Yogurt Raisins are whole, plump raisins covered in a tender coating of creamy and sweet yogurt! Yogurt Raisins are ideal for snacking or baking applications.

     

    Ingredients: *Greek yogurt coating (*evaporated cane sugar, *fractionated palm kernel oil, *nonfat milk, lactic acid, *soy or sunflower lecithin [an emulsifier], *vanilla, *Greek yogurt powder [organic cultured nonfat milk solids, lactic acid, natural flavor]), *raisins, pure food glaze, *organic, (CONTAINS: DAIRY AND SOY. MAY CONTAIN PEANUTS, TREE NUTS, WHEAT.)

     

    Refundable jar deposit applied at checkout

    $11.15$22.30
  • Couscous Whole Wheat – Organic

    Whole Wheat Organic Couscous, USA

     

    Per 100g price is $1.60

     

    Whole wheat couscous is more nutritious that the regular variety. It’s made from whole wheat durum flour. It contains 5 to 6 grams of fiber per serving, which can help you meet the recommended daily amount of fiber. Couscous has a mild flavor which makes it extremely versatile.

     

    When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.

     

    Refundable jar deposit applied at checkout

    $11.20$14.00
  • Sel De Mer

    Sel De Mer, Salt Spring Island 

     

    Available package free in bulk!

    Looking to make your seasoning a little more local? How about using Salt Spring Sea Salt Sel de Mer?

     

    Countless recipes call for sea salt as part of the cooking process – in baking, when boiling water for pasta, pizza dough and thousands of other applications. This is the salt for cooking with. Straight from the Salish Sea, our Sel de Mer is a granular sea salt that is made at the same time as the Fleur de Sel crystals. It’s a core element of most pantries across the world!

     

    Packaged in kraft paper.

    $11.22$41.90

    Sel De Mer

    $11.22$41.90
  • Goji Berries – Organic

    Organic Goji Berries, China

     

    Per 100g price is $6.30

     

    Ingredients: organic goji berries

     

    Qualities: Goji berries (aka. Wolfberries) are an amazing superfood berry, known for their sweet taste and health benefits. They are rich in beta-carotene and iron, contain 18 amino acids, many trace minerals, and antioxidants which are associated with many beneficial health properties that result in overall anti-aging benefits. Goji berries are believed to be immune-boosting, mood-elevating, and blood purifying. They may also help improve vision, protect liver function, and reduce sugar cravings.

     

    Refundable jar deposit applied at checkout

    $11.25$22.50
  • Almond Flour – Organic

    Organic Almond Flour, USA

     

    Blanched and ground to a flour consistency.

     

    No jar deposit – packaged in sugar cellulose bag.

    $11.25$43.00
  • Dandelion Root Roasted & Ground – Organic

    Organic Dandelion Root Roasted & Ground, Croatia

     

    Dandelion tea is an excellent source of potassium, a mineral and electrolyte that stimulates the heartbeat. Potassium may help the kidney filter toxins more effectively and improve blood flow. The polysaccharides in dandelion are known to reduce stress on the liver and support its ability to produce bile.

     

    Refundable Jar Deposit applied at check out

     

     

     

     

     

    $11.25
  • Organic Sifted Spelt Flour, True Grain

    True Grain Mill, Cowichan

     

    Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and is proudly grown in BC. We slowly stone grind our Spelt at low temperature to maximize flavour and preserve nutrients. Spelt is a popular choice for discerning bakers since it has not been subject to the hybridization efforts to improve yields like modern wheat has. “Sifted” simply means we remove the bran. Substitute Sifted Spelt for all-purpose flour in your recipes. Thank you for supporting organic BC Farmers and Millers.

     

    Ingredients: *Stone-ground BC Sifted Spelt flour. *Organic

     

    PRICE PER KILO

    Packaged in a Kraft paper bag made of recycled materials

     

    $11.50
  • Almonds – Raw Organic

    Organic Raw Almonds, Spain

     

    Per 100g price is $4.60

     

    Ingredients: organic almonds

     

    Refundable jar deposit applied at checkout

    $11.50$23.00
  • Quinoa Flour – Organic

    Organic Quinoa Flour, Peru

     

    Production: whole seed, milled

     

    Quinoa is often referred to as a “pseudocereal” (just like buckwheat, amaranth, and chia) because it is technically not a grain but a seed, yet similar to true cereals when it comes to flavour, cooking, and nutritional profile.

     

    No jar deposit – packaged in 100% recycled kraft paper bag.

    $11.50$23.00
  • Quinoa Fusilli Pasta – Organic Gluten Free

    Organic Quinoa Fusilli Pasta – Gluten Free, Bolivia

     

    Packaged in a recyclable paper bag. 

     

    Contains: Organic Quinoa, Organic Rice, Organic Amaranth

    $11.50$21.99
  • Black Turtle Beans- Organic

    Organic Black Turtle Beans, Mexico

     

    Per 100g price is $1.54

     

    Known as Phaseolus vulgaris in scientific circles, they’re also called “turtle beans” in English and frijoles negros in Spanish. Black beans have a satisfying texture and mildly sweet flavor. They’re also incredibly healthy, providing multiple vital nutrients with minimal fat and sugar.

     

    When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $2.00 as the jar deposit automatically applies at checkout.

     

    Refundable jar deposit applied at checkout

    $11.55$13.45
  • Dried Mango – Organic

    Organic Dried Mango, Mexico

     

    Per 100g price is $5.07

     

    Ingredients: organic mango

     

    Qualities: Rich in antioxidants and a great source of vitamins A and C. High in both soluble and insoluble fiber, dried mango is an excellent source for both fibers, assisting in stabilizing blood sugar levels, increasing nutrient absorption, and promoting a healthier digestive system.

     

    Refundable jar deposit applied at checkout

    $11.60$22.80
  • Red Soy Miso – Organic

    Organic  Red Soy Miso, USA

     

    This miso is aged naturally without temperature control for 12 months in four-ton, hand-crafted Cypress, Redwood, or Fir barrels. The high soybean content in relation to the rice koji (grain inoculated with aspergillus spores) makes it necessary to age this variety through four full seasons because soybeans are more difficult to ferment, with their high protein and fat content, than the high-carbohydrate grains. This gives the aspergillus spores and lactobacillus bacteria sufficient time to completely break down the complex protein and fat molecules into their more digestible constituents.

     

    Ingredients: Organic whole soybeans, organic rice koji (organic rice koji spores, sea salt, water)

     

    Refundable jar deposit applied at checkout.

     

    $11.70$43.60
  • Granola – Cranberry, Pecan & Pumpkin Seed

    Sold By: Island Food Co

    Tasty goodness – our granola is vegan and made with gluten-free organic ingredients.

    $11.75
  • Granola – Date, Walnut & Raisin

    Sold By: Island Food Co

    Tasty goodness – our granola is vegan and made with gluten-free organic ingredients.

    $11.75
  • Granola – Goldenberry, Almond & Coconut

    Sold By: Island Food Co

    Tasty goodness – our granola is vegan and made with gluten-free organic ingredients.

    $11.75
  • Granola – Tart Cherry, Cacao Nibs & Cacao Powder

    Sold By: Island Food Co

    Tasty goodness – our granola is vegan and made with gluten-free organic ingredients.

    $11.75
  • Muesli – Goji Berry, Goldenberry + 5 Types of Seeds

    Sold By: Island Food Co

    Wholseome goodness – our muesli is filled with superfoods and is vegan and made with gluten-free organic ingredients.

    $11.75
  • Granola – Mango, Cashew, Coconut

    Sold By: Island Food Co

    Tasty goodness! Our granola is fresh made with organic ingredients ready for your breakfast, snacktime or crunchy topping. Plus it’s vegan and gluten-free.

    $11.75
  • Pinto Beans – Organic

    Organic Pinto Beans, Canada

     

    Per 100g price is $1.19

     

    When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.

     

    Pinto beans are highly nutritious. Packed with protein, fiber and many other essential nutrients, pinto beans may help promote bowel regularity, control your blood sugars and reduce your risk for cancer and other chronic diseases. Their affordability and versatility also make them a great staple in your pantry.

     

    Refundable jar deposit applied at checkout

    $11.90$34.00
  • Organic Pancake Mix & Waffle Mix

    Organic Pancake and Waffle Mix, True Grain Cowichan

     

    Make lazy pancake Sundays a breeze with this mix made from stone ground, BC organic flour by True Grain Mill! This 960g bag (larger than the one in the image) will make 4 batches of 10 – 12 pancakes.

     

    Directions: Pancakes: Mix 1½ cups pancake mix with 1 egg, 2 tbsp vegetable oil, & 1½ cups milk. Makes 10-12 pancakes per batch; 3 batches in pouch. Waffles: Combine 1 cup milk, 3 tbsp oil with 2 beaten egg yolks. Add 1 ½ cups dry mix. Separately, beat egg whites until stiff, then fold into batter.

     

    Ingredients: *BC unbleached white flour, *cane sugar, *baking powder, sea salt. Contains wheat. *Organic

    $11.99
  • Stevia Powder – Organic

    Organic Stevia Powder, Southern India

     

    Imported by The Gathering Place Trading, Cortes Island

    Gathering Place Stevia Powder comes from our Farmers’ Cooperative in Southern India. The stevia leaf is organically grown, not processed or bleached, and then freshly powdered and shipped direct to us. Stevia is one of the sweetest substances known in nature, with a sweetness rating of up to 300 times that of sugar, without the calories. It is a natural and healthy alternative to sugar and artificial sweeteners.

     

    Refundable jar deposit applied at checkout

    $12.00$30.00
  • Quinoa Spaghetti – Organic Gluten Free

    Gluten-free Quinoa Spaghetti – Organic, USA

     

    Ingredients: Organic Quinoa, Organic Amaranth, Organic Rice

     

    Packaged in brown butcher paper.

    $12.18$23.99
  • Fenugreek Seeds – Organic

    Organic Fenugreek Seeds,India

     

    100 Gram Spice Jar refill.  Multiple quantities will be packaged together.

     

    Packaged in a backyard compostable cellulose bag.

    $12.20
  • Dried Prunes, Organic

    Organic Prunes, USA

     

    Kept refrigerated to maintain freshness and softness. 

     

    Eating a serving or two of prunes can help you maintain gastrointestinal health through promoting regular bowel movements. They are also quite delicious in baking. Try replacing raisons with chopped prunes in your next batch of cookies.

     

    Ingredients: organic prunes, organic sunflower oil

     

    Qualities: Containing many vitamins and minerals including potassium and iron, prunes are an excellent source of fiber.

     

    Refundable jar deposit applied at checkout

    $12.25$24.50
  • Chickpea Miso – Organic

    Organic Chickpea Miso, USA

     

    This short-term aged, soy-free miso uses garbanzo beans (chickpeas) instead of soybeans as its base. It has less salt and more rice koji (rice inoculated with Aspergillus spores) than traditional misos. Reducing the salt speeds up fermentation, while increasing the grain content makes more starch available to turn to sugar, producing a milder miso.

     

    Ingredients: chickpeas, rice koji, sun-dried sea salt, mountain well water, koji spores

     

    Refundable jar deposit applied at checkout.

     

    $12.30$45.99
  • Pecans – Organic

    Organic Pecans, USA

     

    Per 100g price is $4.99

     

    Ingredients: Pecans

     

    Refundable jar deposit applied at checkout

    $12.48$24.95

    Pecans – Organic

    $12.48$24.95
  • White Quinoa, Organic

    White Organic Quinoa, Peru

     

    Quinoa is the most ancient American staple grain with a complete protein profile. It is highly nutritious, easily digestible, and has a distinct grassy flavour and aroma and a slightly crunchy texture when cooked. Quinoa can be cooked and enjoyed like rice but needs rinsing prior to cooking in order to remove excess bitterness. It is excellent in pilafs or in salads such as Tabbouleh. Cooked quinoa is a delicious stuffing for peppers or squash and can be used as a binder for vegetarian burgers or in turkey meatloaf.

     

    Per 100g price is $1.25

     

    Packaged in brown paper bag

    $12.50$36.00
  • Bull Kelp

    Dakini Tidal Wilds’ Edible Bull Kelp, Vancouver Island

     

    Dakini Tidal Wilds’ Bull Kelp (Nereocystis luetkeana) is harvested by hand off the rugged west coast of Vancouver Island & tested for purity. Seaweeds are among the most nutritive and complete foods and are the most concentrated food source of minerals on the planet. They are nature’s perfectly balanced mineral supplement. Dakini Tidal Wilds offers customers a local choice of seaweed.

     

    Kelps in particular are unique in their ability to safely eliminate certain heavy metals, PCB’s, dioxins and certain radioactive compounds from the body. They do this via a compound called ‘sodium alginate’. This quality makes the kelp family of seaweeds one of the most important sources of protection against today’s most harmful environmental toxins.

     

    One of the most exciting areas of research in seaweeds is with cancer. In particular, a compound called ‘fucoidan’, found in the kelp family of seaweeds as well as other seaweeds in the phylum ‘Phaeophyta’, has shown some very exciting and promising results so far. Winged Kelp is one of the highest sources of fucoidan.

     

    Packaged in a backyard compostable cellulose bag. 

    $12.50$62.50

    Bull Kelp

    $12.50$62.50
  • Red Lentils – Organic

    Organic Red Lentils, Turkey

     

    Per 100g price is $1.29

     

    Lentils are low in sodium and saturated fat, and high in potassium, fiber, folate, and plant chemicals called polyphenols that have antioxidant activity. Red lentils are the fastest cooking lentil, but they lose their shape easily and become mushy, making them unsuitable for recipes that call for green or brown lentils. Red lentils are commonly used to thicken dishes.

     

    Packaged in recycled kraft paper bag

    $12.90$38.00
  • Grapeseed Oil, Non GMO

    Grapeseed Oil, Non-GMO, Italy

     

    This non-GMO grapeseed oil is a fabulous high-heat neutral tasting oil. Perfect for baking, frying and light salad dressings.

     

    Refundable jar deposit applied at checkout

     

    $12.99$24.99
  • Cacao Nibs – Organic

    Organic Cacao Nibs, Ecuador

     

    Cacao nibs are relatively soft and can be sprinkled on smoothies, added to granolas or raw food bars, or any dish that calls for a bit of crunch and the delicious flavor of chocolate.

     

    Best kept at room temperatures around 20C (68F), away from direct sunlight, protected from moisture, and tightly sealed.

     

    Jar deposit applied at checkout.

    $13.00$26.00
  • Chai Spice – Powder, Organic

    Organic Chai Spice – Powder, Southern India

     

    Gathering Place Chai Spice recipe is, hand blended in small batches for consistency of flavour and quality at our packaging facility on Vancouver Island, BC. All of the certified organic and fairly traded spices come from our Farmers’ Cooperative in Southern India. A consistent customer favourite, this blend allows you to make your own chai tea at home! Use also in your favourite baking recipe.

     

    Ingredients: true cinnamon, fennel, ginger, cardamom, black pepper and clove

     

    Imported and blended by The Gathering Place Trading, Cortes Island

     

    Refundable jar deposit applied at checkout

    $13.00$32.50
  • Italian Seasoning

    Use liberally in cooking or sprinkled on meals for an everyday boost of flavour & nutrients. Great on eggs, tomato dishes, pasta, meat, chicken, roasted vegetables & more.

    25 g. bag contains: Basil, Oregano, Parsley, Red Pepper Flakes, Rosemary, Summer Savoury, & Thyme.

    Handcrafted with love on Salt Spring Island in small batches with locally grown herbs.

    Blended for freshness flavour & function by www.saltspringherbs.com

    $13.00
  • Greens Powder – Organic

    Organic Greens Powder, Canada

     

    Ingredients: organic nettle leaf powder, organic alfalfa leaf powder, organic moringa leaf powder, organic chlorella, organic spirulina, organic beetroot powder, organic stevia leaf powder, organic ginger root powder

     

    Refundable jar deposit applied at checkout

    $13.44$33.60
  • Cacao Butter- Organic

    Organic Cacao Butter, Ecuador

     

    Cacao butter (aka theobroma oil) is an edible, highly stable vegetable fat (about 60% saturated) that can be used in cooking as well as in skin products. It’s most common culinary application is in the creation of chocolate.

     

    Since cacao butter melts at room temperature and is rich in antioxidants and vitamins it is also a natural moisturizer with very soothing and hydrating properties for the skin. In the cosmetic industry, cacao butter is used as a thickening agent and a common ingredient in lipsticks, soaps, and emollient creams imbuing them with a subtle cocoa scent.

     

    Jar deposit applied at checkout.

     

    Storage: Best kept at room temperatures around 20C (68F), away from direct sunlight, protected from moisture, and tightly sealed.

     

    Safety: We recommend that you consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.

    $13.50$27.00
  • Valerian Root – Organic Cut & Sifted

    Organic Valerian Root – Cut & Sifted, USA

     

    Can clear out a room by just opening the jar- it’s potent stuff!

     

    Qualities: Valerian root is a popular herbal treatment that is praised to promote relaxation and sleep.

     

    Common Use: The roots have a pungent odour that is considered to be unpleasant by many. It can be taken as tea, tincture or capsules, though capsules tend to be more common due to the taste.

     

    Refundable jar deposit applied at checkout

    $13.50$26.50
  • Organic Super Berry & Ginger Mix

    Essential Organics, Canada

     

    Ingredients: Organic mulberries, organic golden berries, organic goji berries, organic sweetened cranberries (organic cranberries, organic cane juice, organic sunflower oil (<1%) ), organic ginger (organic ginger root, organic sugar)
    Packaged: Canada
    Qualities: A delicious blend of the most antioxidant-packed, vitamin-rich fruits and berries available. A daily handful of this potent mix is a must for any health enthusiast.
    Storage: Store in a cool, dry, dark place in a well sealed container.
     
    Disclaimer: This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.

     

    Jar deposit applied at checkout.  

    $13.75
  • Jenny Marie’s Crackers

    Jenny Marie’s Crackers, Victoria

     

    If you know, you know!

    Handmade in small batches- these crackers are sure to be a winner on your next charcuterie platter. Available in three flavours.

     

    Packaged in minimal, backyard compostable material. Multiple order of the same product will be packaged together.

     

    $13.75
  • True Grain Oats, Organic

    Organic Rolled Oats, True Grain Mill, Cowichan

     

    Only the finest, plump, rich oats are chosen to make True Grain Rolled Oats. Once chosen, they are steamed, rolled into flakes and toasted lightly to capture their delicate flavour. No preservative or artificial ingredients are added in the process. Regular Rolled Oats are perfect for making granola, cereals, cookies, muffins, or many other baked goods.

     

    Packaged in kraft paper bags

    $14.92$37.18
  • Chocolate Chips – 45% Semi Sweet Organic

    Organic Chocolate Chips – 45% Semi Sweet, Italy

     

    Making cookies or granola bars? Use these tasty organic chocolate chips and your baking won’t last long.

    Best kept at room temperatures around 20C (68F), away from direct sunlight, protected from moisture, and tightly sealed.

     

    Jar deposit applied at checkout.

    $14.97$34.93
  • Cold-Pressed Avocado Oil

    Cold-Pressed Avocado Oil, Spain

     

    Cold-pressed, unrefined and non-GMO.  It’s light nutty taste and avocado aroma make it a mild and versatile cooking oil.

     

    Refundable jar deposit applied at checkout

     

    $14.99$25.99
  • SAN-J Tamari, Organic

    Organic SAN-J Tamari, USA

     

    Made with 100% whole soybeans and no wheat, San-J Organic Tamari Gluten Free Soy Sauce has a richer and milder taste than regular soy sauce. Only their natural fermentation process can give San-J Tamari a rich, delectable flavor that enhances any type of cuisine. Perfect for stir-fry, marinade, and as a dipping sauce. Great to add to soups, sauces and casseroles.

     

    Ingredients: Water, Organic Soybeans, Salt, Organic Alcohol, Aspergillus Oryzae, Bacterial Culture.
    Highlights

     

    Refundable jar deposit applied at checkout

    $15.25$29.49
  • Whole Grain Pastry Flour (Whole Grain)

    Soft white wheat is a perfect whole grain pastry flour. It is derived from a variety of wheat known for its mild flavor and tender texture. Unlike its hard red wheat counterpart, soft white wheat has a lower protein content, making it ideal for pastries, cakes, cookies, and other baked goods that require a softer crumb. This flour retains the bran, germ, and endosperm of the wheat kernel, providing a rich source of fiber, vitamins, and minerals. Its versatility and nutritional benefits make it a popular choice for those seeking a wholesome alternative in their baking endeavors.

    $15.50$35.00
  • Tricolour Quinoa, Organic

    Tricolour Organic Quinoa, Peru

     

    Quinoa is the most ancient American staple grain with a complete protein profile. It is highly nutritious, easily digestible, and has a distinct grassy flavour and aroma and a slightly crunchy texture when cooked. Quinoa can be cooked and enjoyed like rice but needs rinsing prior to cooking in order to remove excess bitterness. It is excellent in pilafs or in salads such as Tabbouleh. Cooked quinoa is a delicious stuffing for peppers or squash and can be used as a binder for vegetarian burgers or in turkey meatloaf.

     

    Per 100g price is $1.59

     

    Packaged in recycled kraft bags

    $15.90$45.00
  • 2kg Whole Grain Red Fife

    Whole grain red fife flour is known for its rich, nutty flavor and high nutritional value. It is a great source of fiber, vitamins, and minerals that are beneficial for our health. Many people use whole grain red fife flour to make bread, pasta, and other baked goods. Incorporating this nutritious flour into your diet can help you maintain a healthy lifestyle.

    $15.95

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