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Radish Bunch
Deliciously crisp and mildly spicy, these thumb-sized French Breakfast radishes are wonderful added to salads or snacked on with salt and pepper. 6-8 per bunch.
$4.50Radish Bunch
$4.50 -
Rhubarb Breakfast Sausage
A popular seasonal breakfast sausage with the perfect balance of rhubarb and spices.
$18.00Rhubarb Breakfast Sausage
$18.00 -
2kg Whole Grain Red Fife
Whole grain red fife flour is known for its rich, nutty flavor and high nutritional value. It is a great source of fiber, vitamins, and minerals that are beneficial for our health. Many people use whole grain red fife flour to make bread, pasta, and other baked goods. Incorporating this nutritious flour into your diet can help you maintain a healthy lifestyle.
$15.952kg Whole Grain Red Fife
$15.95 -
Wheat Bran 1.5kg
Wheat bran, the outer layer of the wheat kernel, is rich in dietary fiber, vitamins, and minerals, offering benefits like improved digestion, lowered cholesterol, and better blood sugar regulation. It can be added to baked goods, cereals, smoothies, and yogurt to enhance their nutritional value and provide a fiber boost.
$10.00Wheat Bran 1.5kg
$10.00 -
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spicy greens mix
a mix of asian greens, arugula, baby kale, mild and spicy mustards
$7.00spicy greens mix
$7.00 -
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Black Kale
Black kale, also known as Tuscan or dinosaur kale, features dark, crinkly leaves with a robust, slightly sweet flavor perfect for salads, soups, and sautés. Rich in vitamins A, C, and K, this nutrient-dense green is a versatile and healthy addition to any dish. Priced per bunch
$5.00Black Kale
$5.00 -
Mint, bunch
This beautiful mint is grown without pesticides. Wonderful added to smoothies, savory dishes or made into hot or iced tea.
$3.00Mint, bunch
$3.00 -
Pepperoni, Lamb
6 pepperoni sticks approx one foot long each totaling almost 2 lbs. These grass-fed lamb sticks are a perfect on-the-go snack and great for school lunches.
$22.25Pepperoni, Lamb
$22.25 -
Smoked Ham Hock
Smoked local ham hock. These are meant to be cooked low and slow- they add great flavour soups and stews, such as split pea, navy bean, gumbo etc. Meat can be pulled from the bone and added back to the dish, after being simmered. Ham hocks contain lots of collagen and are very nutritious! Minimum 750g.
$18.75Smoked Ham Hock
$18.75 -
Granola – Mango, Cashew, Coconut
Tasty goodness! Our granola is fresh made with organic ingredients ready for your breakfast, snacktime or crunchy topping. Plus it’s vegan and gluten-free.
$11.75 -
Olive Oil, Non-GMO
Olive Oil, Non-GMO, Tunisia
With the rise in olive oil prices – we are now offering an alternative to our cold-pressed organic olive oil. We decided on a pure Tunisian olive oil that has a mild flavour and is non-GMO. A good quality olive oil that is a little easier on the pocketbook. – This olive oil is 100% traceable.
Refundable jar deposit applied at checkout.
$10.25 – $19.99Olive Oil, Non-GMO
$10.25 – $19.99 -
Living Baby Gem Lettuce – Red
Red Baby Gem Lettuce Heads – Kumusha Farms
Each order is two baby gem lettuce heads. Each head is about 100 grams.
Living lettuce grown right here on Saltspring Island! This lettuce is grown hydroponically in the Fulford Valley by the Harvey Family, who have spent the last fifteen years growing in South Africa. After surviving some of the coldest sustained temperatures here on Saltspring – they have proven it can be done! This is a another tasty step further in creating year-round food security on Saltspring. Get ready to have fresh, nutrient rich, living lettuce in our backyard!
Did you know that lettuce loses 46% of key nutrients within seven days of cold storage? So fresh local isn’t just tastier- its better for you. These stunning heads of lettuce are grown with love, harvested on Tuesday and in your fridge by the afternoon- roots and all!
$6.99 -
Midi Living Romaine
Midi Romaine Lettuce Heads – Kumusha Farms
A variety of romaine that is bred to be medium sized. Two per order.
Living lettuce grown right here on Saltspring Island!
This lettuce is grown hydroponically in the Fulford Valley by the Harvey Family, who have spent the last fifteen years growing in South Africa. After surviving some of the coldest sustained temperatures here on Saltspring – they have proven it can be done! This is a another tasty step further in creating year-round food security on Saltspring. Get ready to have fresh, nutrient rich, living lettuce in our backyard!
Did you know that lettuce loses 46% of key nutrients within seven days of cold storage? So fresh local isn’t just tastier- its better for you. These stunning heads of lettuce are grown with love, harvested on Tuesday and in your fridge by the afternoon- roots and all!
$6.99Midi Living Romaine
$6.99 -
Salt Spring Bread Flour
Discover the ultimate bread-making flour with our Sifted Hard Red Wheat. Responsibly sourced from organic farmers, our flour maintains an 80% extraction rate, ensuring vital nutrients are preserved for your baking needs.
$19.85 – $42.00Salt Spring Bread Flour
$19.85 – $42.00 -
Yoggu! Plant-Based Yogurt, Plain
Yoggu! Plant-Based Yogurt, Plain, Vancouver
Fabulous coconut yogurt that is now free of plastic! Yoggu! is very high in fibre for yogurt thanks to agar, a soluble fibre and prebiotic- food for your bacteria. It’s important to consume both fermented foods and prebiotic rich foods for overall health. Did you know coconut is inherently anti-fungal, antibacterial, antiviral and anti-parasitic?
Now you can have your favorite vegan yogurt without filling the recycling with plastic containers. Jar deposit applied at checkout.
$9.45 -
Green Batavia- Living Lettuce
Green Batavia, Kumusha Farms
These stunning heads of green batavia salanova are an absolute treat. Frilly lettuce with vibrant green colour, packed with sweet juicy flavour. Living with their roots and free of plastic bags. Available for a limited time.
$5.25 -
Chorus Frog Seedlings: Yellow Pear Cherry Tomato
This Heirloom variety produces pale-yellow, soft, mild tomatoes that appear by the hundreds on a tall plant. Colourful in salads, sliced or in preserves. Fruit is sweetest when it just turns from yellow to light orange. Open Pollinated.
$4.75 -
Chorus Frog Seedlings: Tasty Green Cucumber
These long and burpless English cucumbers are sweet and mild. The beautiful dark green fruits, up to 12″ long, are nicely tapered at both ends and straight when you grow them on a trellis. The vines are vigorous and highly productive. Hybrid.
$4.75 -
Chorus Frog Seedlings: Sweet Million Cherry Tomato
Bright red cherry tomatoes. Early maturing clusters of tiny fruit are well rounded, deep red in colour with a delicious sweet flavour. Tolerance to cracking and good holding qualities. Indeterminate. Hybrid.
$4.75 -
Chorus Frog Seedlings: Sungold Cherry Tomato
Intense fruity flavour. Exceptionally sweet, bright tangerine-orange cherry tomatoes. Vigorous plants start yielding early and bear right through the season. Our best selling cherry tomato. Hybrid.
$4.75 -
Chorus Frog Seedlings: Orazio Bulb Fennel
Crisp and flavourful with a nice anise flavor. Due to its heavier bulbs, Orazio has a higher yield potential than flatter, open- pollinated fennels. Suitable for late summer and early harvest in most areas. Cold tolerant in coastal gardens. Beneficial insects love the flower heads. Hybrid.
$2.50 -
Chorus Frog Seedlings: Mouse Melon
A tiny melon from south of the border has been creating a buzz. ‘Cucamelons’ have a unique flavour with hints of cucumber, citrus and green fava bean, not to mention its huge productivity, all conspire to recommend this unusual vine to home gardeners looking for something new to add to their menus.
$2.50 -
Chorus Frog Seedlings: Halona Cantaloupe
A knock-out for aroma and overall flavour. Produces early enough for maturity in our coastal region. Green tinge will turn orange when ripe. Halona cantaloupes have exceptionally good disease resistance, Medium sized.
$4.75 -
Chorus Frog Seedlings: Genovese Basil
Traditional Italian basil. Authentic flavor and appearance. Tall and relatively slow to bolt with large, dark green leaves about 3″ long.
Height 24-30″.$2.50 -
Chorus Frog Seedlings: Dill
Enjoy the scent of the dill seed as it sways in your garden. Dried or fresh, this handy herb is a treat to have in your garden. It’s also a fantastic companion plant for your cucumber plants.
$2.50 -
Chorus Frog Seedlings: Cilantro
Fast becoming one of the most popular fresh herbs. The foliage is called cilantro while the seed is known as coriander. Popular in Mexican and Asian cuisines. Grows in partial shade. This variety is slower to bolt in warm weather.
$2.50 -
Chorus Frog Seedlings: Chives
Hardy and easy to grow, the chopped stems and pink flowers add a fresh, mild green onion flavour to sandwiches, salads, and baked potatoes. Use dried flower stems in arrangements. Chives are an excellent choice for the container herb garden, but make sure to divide.
$2.50 -
Chorus Frog Seedlings: Burgundy Amaranth
Grow these ancient Aztec grain burgundy amaranth plants like quinoa for nutritious, gluten-free grains that mature at the end of summer. Huge plants grow 5 -6’ tall, with flamboyant plumes of attractive burgundy flowers followed by copious white seeds. A show stopper in any garden. The immature leaves are also edible. Open Pollinated.
$2.50 -
Chorus Frog Seedlings: Butternut Winter Squash
Butternut is a medium-sized squash on compact, semi-bush plants. Each fruit has a small seed cavity in dark, thin, orange skin. The flesh is sweet & nutty. Harvest when plants die back or just before frost. Cut, cure, then store. This fruit stores superbly. Hybrid.
$4.75 -
Chorus Frog Seedlings: Black Beauty Zucchini
The standard summer squash, this Heirloom was introduced in the 1920s. Compact everbearing bush plants are loaded with glossy green/ black fruits with firm white flesh. Best eaten when under 8” long. The best variety for freezing. Black Beauty zucchini won the All American Selections prize in 1957!
$4.75 -
Chorus Frog Seedlings: Orient Express Eggplant
Outstanding early productivity. Attractive, slender, 8-10″, glossy black fruits in the long Oriental style. Ready up to 2 weeks before other early varieties, it features an ability to set fruit in cool weather.
$4.75 -
Chorus Frog Seedlings: Hungarian Hot Wax Hot Pepper
An old Hungarian variety that does well in our cool northern climates. Long peppers, banana-shaped, progress from green to yellow to red. Medium-hot. Look great pickled in clear jars.
$4.75 -
Chorus Frog Seedlings: Red Ace Sweet pepper
The extra-early, highly productive bell pepper yields medium-sized, 3 to 4-lobed, green bell peppers that turn red. Has resistance to blossom drop even in adverse weather. Ace commonly produces crops for growers in cooler climates.
$4.75 -
Grapeseed Oil, Non GMO
Grapeseed Oil, Non-GMO, Italy
This non-GMO grapeseed oil is a fabulous high-heat neutral tasting oil. Perfect for baking, frying and light salad dressings.
Refundable jar deposit applied at checkout
$12.99 – $24.99Grapeseed Oil, Non GMO
$12.99 – $24.99 -
Simply Soybean Organic Tempeh, Green Cuisine
Organic Soybean Tempeh, Victoria
Simply Soybean tempeh is all ready for cooking and marinating with your favourite seasonings, made with Canadian grown organic soybeans it provides an important natural source of protein and tastes great!
Sold frozen – Per 250 Gram block
Packaged in backyard compostable material
$5.25 -
Apple Mint
Apple mint is most widely used as medicinal tea. Brewed as tea which can alleviate fever, headache, various digestive problems. The crushed leaves of this plant are said to eliminate the pain caused by bee sting, wasp stings and other insect bites. Leaves can be consumed raw or cooked as a potherb.
It is used as a flavoring in salads or cooked foods.Leaves have a similar flavor to spearmint, and are considered to be superior in flavor to that species but are also hairy, which makes them less suitable for garnishing.
$3.00Apple Mint
$3.00 -
Farm Fresh Eggs
Farm fresh, free range eggs, sprouted grain feed chickens
$9.00Farm Fresh Eggs
$9.00 -
Drinkware Cleaning Brush
Tempico Glass & Bottle Cleaners, Bamboo Switch USA
Bamboo Drinkware Cleaning Brush is a sustainable and effective tool for keeping your drinkware clean and sparkling. Made from eco-friendly bamboo and agave fiber, it’s perfect for daily use and gentle on glass and other materials.
Available in two sizes – small and large.
$11.99 – $13.99Drinkware Cleaning Brush
$11.99 – $13.99 -
Soft White Wheat Flour (Whole Grain)
Whole grain soft white wheat flour is derived from a variety of wheat known for its mild flavor and tender texture. Unlike its hard red wheat counterpart, soft white wheat has a lower protein content, making it ideal for pastries, cakes, cookies, and other baked goods that require a softer crumb. This flour retains the bran, germ, and endosperm of the wheat kernel, providing a rich source of fiber, vitamins, and minerals. Its versatility and nutritional benefits make it a popular choice for those seeking a wholesome alternative in their baking endeavors.
$15.50 – $35.00Soft White Wheat Flour (Whole Grain)
$15.50 – $35.00 -
Artisan Kraut – Green Cuisine
Sauerkraut, Green Cuisine, Victoria
Green Cuisine Sauerkraut and Kimchi Kraut are traditionally made with local Vancouver Island cabbage and celtic sea salt and are fully aged for 2 seasons in ceramic crocks. Including our sauerkraut in your diet is a delicious way to ensure good digestion.
Teaming with live enzymes, beneficial bacteria, antioxidents and probiotics, numerous studies have confirmed that regular consumption of live sauerkraut strengthens the immune system and promotes good health.
Green Cuisine Sauerkraut has a light, tart taste with a mild saltiness, it provides excellent balance to cooked protein and carbohydrates and adds a depth of flavour to the most simple of meals. Support local and support your immunity at the same time. Enjoy it often!
$10.99 -
Sicilian Sausage
Fennel, anise, garlic & chilis. A versatile classic Italian sausage. Medium-hot. Made with local pork. 410g. Frozen.
$20.00Sicilian Sausage
$20.00 -
Sifted Red Fife General Purpose Flour
Red Fife flour, milled from heritage Red Fife wheat, boasts a rich, nutty flavor and rustic texture. Sifted at an 80% extraction rate, it retains essential nutrients while offering excellent baking properties. Loved by artisan bakers and home cooks, its historical significance and robust taste make it a cherished ingredient in traditional bread recipes and beyond.
$19.85 – $42.00Sifted Red Fife General Purpose Flour
$19.85 – $42.00 -
Ground Bison
Ground Bison, Rustic Kitchen
Sourced from the Kootenays. Hormone & antibiotic-free.
Why bison? Bison is leaner and higher in protein than ground beef. It is also an animal native to North America and is less impactful on the land they graze.
Packaged in butcher paper & frozen.
How do you cook bison? Bison meat works like beef in many recipes. Feel free to adapt your go-to beef dishes to account for the shorter cooking times and lower temperatures,
$17.99Ground Bison
$17.99 -
Italian Seasoning – Organic
Organic Italian Seasoning
25 Gram Spice Jar refill.
Ingredients: Organic Rosemary, Organic Oregano, Organic Basil
Origin: various parts of the world
Processed: Canada
Packaged in a backyard compostable cellulose bag.
$6.49 -
Rainbow Radish 50g
A colourful and spicy mix of ruby stem, triton, daikon, and red radish.
Add some kick to your sandwiches, salads, burgers, avocado toast, etc.$5.00Rainbow Radish 50g
$5.00 -
Broccoli Microgreens
Broccoli microgreens are loaded with nutrients, vitamins, and minerals. Abundant in sulforaphane, a powerful compound known for its anti cancer properties.
Nutritious and delicious!$7.00Broccoli Microgreens
$7.00 -
Hard White Wheat Flour (Whole Grain)
Our products are always sourced from growers with organic practices and are 100% traceable.
Hard white wheat berries are the whole, unprocessed kernels of the white wheat grain, renowned for their robust texture and mild, slightly sweet flavor. Cultivated organically, they are grown without synthetic pesticides or fertilizers, ensuring purity and nutritional integrity. Unlike traditional red wheat berries, hard white wheat berries have a lighter color and a softer bran layer, making them ideal for milling into a fine, delicate flour. This flour retains the wheat’s inherent nutrients, including fiber, protein, and essential minerals, while offering a more subtle taste profile than its red wheat counterpart. Hard white wheat berries are a versatile ingredient, perfect for use in a wide range of culinary applications, from hearty bread and fluffy pancakes to nutritious salads and savory pilafs. Incorporating this flour into your cooking not only elevates the flavor and texture of your dishes but also supports sustainable agricultural practices, promoting both environmental health and personal well-being.
$15.99 – $35.00Hard White Wheat Flour (Whole Grain)
$15.99 – $35.00 -
1kg Ancient Whole Grain Flour Bundle
Our ancient grain bundle comes with a 1kg bag of each our Spelt, Einkorn and Khorasan whole grain flours. Making it the perfect sampler pack for all your baking needs!
$35.00 -
High Oleic Sunflower Oil
High Oleic Sunflower Oil, Spain
This Everland non-gmo sunflower oil is 100% pure, expeller pressed, and naturally refined without any chemical additives. With its neutral flavour and high smoke point, it’s perfect for sauteing, frying, and baking.
Did we mention it’s also a good source of monounsaturated healthy fats?
Available by the liter. Jar deposit applied at checkout
$11.99High Oleic Sunflower Oil
$11.99 -
Yellow Popcorn, Organic
Organic Yellow Popcorn, USA
Ready to be popped, drizzled with butter and dusted with salt! Try a little nutritional yeast on it too!
Packaged in a backyard compostable paper bag.
$4.75 – $18.50Yellow Popcorn, Organic
$4.75 – $18.50 -
Chorus Frog Seedlings: Arugula
Long, dark, lobed leaves with edible flowers that can be harvested as they appear. Sprinkle them over salads or add to vegetable stir-fries. Flavor is spicy and nutty. Popular choice for brightening up salad mixes.
$2.50 -
Chorus Frog Seedlings: Red Sails Lettuce
Stunning, deep-red tints gloss over medium-green, crinkled leaves. The large, open plant is very slow to bolt and holds a long time after maturity without getting bitter. Plant Red Sails loose leaf lettuce all year long.
$2.50 -
Chorus Frog Seedlings: Red Russian Kale
Tender, colorful specialty kale for additions to salads. Stems are purple, leaves are deep gray-green, purple-veined, flat, non-curled and tooth-edged. The plants mature medium-tall and leaves are tender compared to other kales. Grows well year-round.
$2.50 -
Chorus Frog Seedlings: Fordhook Giant Swiss Chard
Dark green, very savory leaves are borne on thick, greenish-white stalks. This cold-hardy variety is versatile, reliable, decorative and flavorful. It can also stand up well in summer heat. Its leaves rise 24-28 above the ground, with stalks that are wide.
$2.50 -
Chorus Frog Seedlings: Caraflex Cabbage
Extremely uniform, small heads with good wrapper leaves. Inner leaves are tender, crunchy and have excellent, sweet, mild cabbage flavor. Perfect for summer salads, slaws or cooked dishes. In the UK they are harvested early in the season, before they are fully headed and sold as “spring greens”. Avg. head weight: 1.5-2 lbs
$2.50 -
Chorus Frog Seedlings: Asparabroc Broccolini
Sweet, delicate flavor with subtle, peppery taste. The flavor is milder and sweeter when cooked. Aspara-broc is a nutritional powerhouse. This is the same broccolini that has been available in grocery stores in the last few years. Hybrid.
$2.50 -
Chorus Frog Seedlings: Weekly Garden Mix
A weekly selection of Chorus Frog organic starts timed to be planted in your garden for a bounty of your own veggies a few weeks later. Selection will change weekly based on recommended planting times for best growing conditions on the island. It will be a different mix then what’s available for individual sale… a real surprise!
$22.25 -
Chorus Frog Seedlings: Sweet Alyssum
Sweet Alyssum makes an excellent cover crop for weed suppression and for attracting beneficial insects. A very large range of predatory wasp species are attracted to its tiny flowers, and will feed on caterpillars, aphids, and other pest insects while they are in the area. Sow Alyssum liberally between rows of lettuce, carrots, or Brassicas to smother potential weeds and generally improve the garden.
$2.50 -
Chorus Frog Seedlings: Nasturtiums Jewel Mix
The spicy flowers and leaves of this garden companion are edible, even the seed makes a local caper by pickling the seeds. An easy-to-grow plant that actually prefers poor soil. The seeds are fun for children to collect, and the flowers are beautiful in salads.
$2.50 -
Chorus Frog Seedlings: Alaska Shelling Peas
This old heirloom shelling pea dates back to 1880. It’s a versatile, tasty, reliable pea that grows well in cool soil, so it’s great for the north, and has good potential for spring and fall plantings. The short vines grow to only 90cm (36), but benefit from some twigs stuck in the soil for support – or a low trellis net. Once known as ‘Earliest of All,’ Alaska pea matures in just 55 days, making it our earliest pea of all. Expect heavy yields of round, straight, pale green pods, each containing five to eight smooth peas.
$7.00 -
Chorus Frog Seedlings: Super Sugar Snap Peas
The vines are tall, growing about 6′ or more, and need support. Pods are about 3″ long, 1/2″ across, and bear over a long picking period. Both peas and pods are sweet. Yields well in both hot and cold weather.
$7.00 -
Chorus Frog Seedlings: Asian Greens Mix
A mix of Asian greens for your spring and fall salads. Greens may include Komatsuna, Ruby Streaks, Osaka Purple Mustard, Tokyo Bekana.
$2.50 -
Peanut Butter Crunch Bars
Chocolate Peanut Butter Crunch Bars, Victoria
So simple, yet so delicious. Organic fair-trade 55% dark chocolate, organic peanut butter, crunchy paleo granola, and peanuts combined into a delicious bar. Handmade by Treat Yourself (Sweetly Raw Desserts) using Singing Bowl No-Grain Granola. These decadent vegan treats are the perfect 2 pm pick-me-up. Packaged in wax paper – they are plastic free!
Weight – 38 grams per bar
Ingredients:
55% Organic Dark Chocolate (Unsweetened chocolate, cane sugar, cocoa butter), Maple syrup, Org. Coconut oil, Org. Coconut butter, Almond Butter, No Grain Granola (Almonds, Sunflower seeds, Org. pumpkin seeds, Org. Coconut oil, Maple syrup, Pecans, Org. Shredded coconut, Org. Cashews, Org. Flax seeds, Sesame seeds, Org. Hemp seeds, Org. Chia seeds)
$3.49 – $16.20Peanut Butter Crunch Bars
$3.49 – $16.20 -
Glass Cleaner – SALT JAR naturals
SALT JAR Naturals Glass Cleaner
Unscented, all natural streak-free shine!
Made in Canada for SALT JAR refillery.
Unscented
Safe for you and the environmentNo Artificial Fragrance | No Phosphates | No Artificial Colors | No SLES, SLS, PEG | No Parabens | Gluten Free | Biodegradable | Cruelty Free | Vegan
In a quest to find great value all-natural products that work – we ended up having them made for us! Simple, clean ingredients to keep your place sparkling clean, your loved ones healthy and the planet happy.
Made in Canada.
Jar deposit applied at checkout.
$9.00 -
All Purpose Spray – SALT JAR naturals
SALT JAR Naturals All Purpose Spray
All Purpose Cleaner cleans without using harsh chemicals.
Made in Canada for SALT JAR refillery.
Lightly scented with citrus essential oils
Biodegradable
Safe for you and the environmentNo Artificial Fragrance | No Phosphates | No Artificial Colors | No SLES, SLS, PEG | No Parabens | Gluten Free | Biodegradable | Cruelty Free | Vegan
In a quest to find great value all-natural products that work – we ended up having them made for us! Simple, clean ingredients to keep your place sparkling clean, your loved ones healthy and the planet happy.
Made in Canada.
Jar deposit applied at checkout.
$9.00 -
Laundry Soap – SALT JAR naturals
SALT JAR Naturals Laundry Soap
This non-toxic Laundry Detergent is powerful, super concentrated, and HE compatible.
Made in Canada for SALT JAR refillery.
Scented with essential oils
Safe for you and the environmentNo Artificial Fragrance | No Phosphates | No Artificial Colors | No SLES, SLS, PEG | No Parabens | Gluten Free | Biodegradable | Cruelty Free | Vegan
In a quest to find great value all-natural products that work – we ended up having them made for us! Simple, clean ingredients to keep your place sparkling clean, your loved ones healthy and the planet happy.
Made in Canada.
Jar deposit applied at checkout.
$11.20 – $14.20Laundry Soap – SALT JAR naturals
$11.20 – $14.20 -
Dish Soap – SALT JAR naturals
SALT JAR Naturals Dish Soap
Leaves your dishes sparkling without harming the environment. Available in Grapefruit Mandarin and Unscented.
No Artificial Fragrance | No Phosphates | No Artificial Colors | No SLES, SLS, PEG | No Parabens | Gluten Free | Biodegradable | Cruelty Free | Vegan
In a quest to find great value all-natural products that work – we ended up having them made for us! Simple, clean ingredients to keep your place sparkling clean, your loved ones healthy and the planet happy.
Made in Canada.
Jar deposit applied at checkout.
$13.00 – $13.20Dish Soap – SALT JAR naturals
$13.00 – $13.20 -
Beef Heart or Liver Pet Treats
70g of bite-sized dehydrated single-ingredient beef heart or liver snaps in a compostable bag. Hand-cut dog and cat treats sourced from local, pastured animals. Made with love!
Something Good Dog (and Cat) Treats
Salt Spring and Cowichan Valley sourcedReward your furry family member with quality treats
We use organ meats from pastured animals from local farms. No factory farms or mystery ingredients. These treats are pure organ meat with no additives, fillers, or preservatives. They are a healthy snack that our dogs and cat go nuts for.
The treats maintain their nutritional value through low and slow heating during dehydration. They are great for dogs who eat raw or kibble. These treats are great to use for training rewards and gentle glandular therapy.
We are Hannah and Alex, baby Sarah, our dogs Chonk and Baby and our cat Shadow. Everyone is very busy on production days! Our pets never get tired of helping us test for quality.
We recommend storing in an airtight container in a cool dark place. Best if used within 3 months of purchase (which shouldn’t be an issue).
Too much of a good thing is still too much – 5-10%of daily intake should be dedicated to treats (ours or others). As with any food some dogs’ guts may take time to adjust to a new food and some dogs may just not tolerate certain organs. Monitor for signs of gastrointestinal upset. Please note this is intended as a standard disclaimer and we have never seen an issue in all the animals who have eaten our treats – they are part of the natural diet for carnivores.
$15.00 -
Bamboo Toothbrush – Compostable Bristle
Bamboo Toothbrush – Compostable Bristle
We found it! A 100% biodegradable toothbrush (even the bristles!) These plant based bristles are not only super sturdy but compostable and vegan! No longer do you have to remove the bristles in order to compost the toothbrush! Naturally antibacterial, water resistant and BPA free.
$5.90 -
Ground turkey
Ground meat from our pastured heritage breed turkeys
$18.00$22.25Ground turkey
$18.00$22.25 -
Stewing chicken
This chicken is good meat but won’t make a tender roast chicken so is better suited to stewing or canning
$26.73Stewing chicken
$26.73 -
Quinoa Fusilli Pasta – Organic Gluten Free
Organic Quinoa Fusilli Pasta – Gluten Free, Bolivia
Packaged in a recyclable paper bag.
Contains: Organic Quinoa, Organic Rice, Organic Amaranth
$11.50 – $21.00Quinoa Fusilli Pasta – Organic Gluten Free
$11.50 – $21.00 -
Bay Laurel Leaves SALE
Bay laurel leaves add a distinct depth and complexity to your savoury dishes and also serve as a natural remedy for respiratory health and immune support.
$3.00Bay Laurel Leaves SALE
$3.00 -
Elderberry Dried
Dried elderberries for making tea or syrup to boost your immune system and support overall well-being.
$10.00Elderberry Dried
$10.00 -
Dried Dandelion Root Large
Dried dandelion root for a caffeine-free herbal alternative to coffee embraced in traditional herbal medicine for its ability to support liver function and aid in digestion.
$18.00Dried Dandelion Root Large
$18.00 -
Apple Chips
Locally crafted dried apple chips, carefully made from the iconic Heritage Wolf River apples. Savour the unique combination of tanginess, chewiness, and natural sweetness that defines these dried apple chips, a delightful and wholesome snack for all occasions.
$10.00Apple Chips
$10.00 -
Rosemary Dried
Hand-harvested and meticulously dried rosemary transforms dishes, from roasted meats, roasted potatoes and veggies to savoury stews.
Also for tea and tincture making for antioxidant and anti-inflammatory properties, supporting digestion, improving memory, and boosting concentration.$8.00Rosemary Dried
$8.00 -
Fever Fighter Tea
Embrace the comforting vibes of my Fever Fighter Tea blend designed to ease those tough moments, combining the soothing touch of chamomile and elderflower to tackle fevers and other supportive herbs for immune boosting and pain relief. Delicious digestive support and astringency from Blackberry Leaf, with Borage, Sage and Yarrow’s astringency and relaxing diaphoretic qualities, while lemon verbena delivers a zesty twist.
Whether you’re in need of a fever-fighting sidekick or just craving a laid-back moment, our Fever Fighter Tea with Chamomile is the answer. Savor it hot or chilled, whenever you fancy a bit of calm and soothing goodness. It’s like a spa day for your well-being!
$16.00Fever Fighter Tea
$16.00 -
Cornmeal, Organic
Organic Cornmeal, USA
Keep your pizzas crunchy or bake a scrumptious cornmeal and blueberry cake!
No jar deposit- packaged in kraft paper.
$4.25 – $8.05Cornmeal, Organic
$4.25 – $8.05 -
Salad Mix – Kumusha Farms
Mixed Salad Greens, Kumusha Farms
A loose mix of larger leaf frilly lettuce and salanova. Unwashed.
This lettuce is grown hydroponically in the Fulford Valley by the Harvey Family, who have spent the last fifteen years growing in South Africa. After surviving some of the coldest sustained temperatures here on Saltspring – they have proven it can be done! This is a another tasty step further in creating year-round food security on Saltspring. Get ready to have fresh, nutrient rich, living lettuce in our backyard!
Did you know that lettuce loses 46% of key nutrients within seven days of cold storage? So fresh local isn’t just tastier- its better for you. This stunning lettuce is grown with love, harvested on Tuesday and in your fridge by the afternoon!
$6.49 -
Pet food, misc. lamb/beef/chicken organ meats
Please consult your vet. Organ meats are great nutrition but liver can be problematic in too high a quantity. Each bag contains a collection of different organ meats including kidney, heart and liver from lamb or beef or chicken or a mix of animals.
$7.45 – $9.95Pet food, misc. lamb/beef/chicken organ meats
$7.45 – $9.95 -
Living Red Batavia
Full Red Batavia Lettuce Heads – Kumusha Farms
Similar to a romaine but a little more delicate and with curly edges. Makes a scrumptious (and slightly more colourful) Caesar Salad. Available by the head.
This lettuce is grown hydroponically in the Fulford Valley by the Harvey Family, who have spent the last fifteen years growing in South Africa. After surviving some of the coldest sustained temperatures here on Saltspring – they have proven it can be done! This is a another tasty step further in creating year-round food security on Saltspring. Get ready to have fresh, nutrient rich, living lettuce in our backyard!
Did you know that lettuce loses 46% of key nutrients within seven days of cold storage? So fresh local isn’t just tastier- its better for you. These stunning heads of lettuce are grown with love, harvested on Tuesday and in your fridge by the afternoon- roots and all!
$4.19$5.49Living Red Batavia
$4.19$5.49 -
Maple Syrup, Very Dark, Grade A, Organic
Organic Very Dark Grade A Maple Syrup, Quebec
This 100% pure organic maple syrup has a beautiful dark colour and a deep caramel maple flavour. You KNOW this is maple syrup when adding it to recipes and topping your pancakes with it.
250 ml = 342.5g
500 ml = 685g
1 L = 1,370g
Jar deposit applied at checkout
$9.50 – $34.99Maple Syrup, Very Dark, Grade A, Organic
$9.50 – $34.99 -
Dairy Pour Spout
These reusable pour spouts fit on any of the Cowichan Milk bottles. They stay on securely and control the stream of milk or cream for easier pouring.
They do fit very tightly, so they require a strong hand to pull them off again. We recommend warming the plastic spout with hot tap water to allow it to go on and release more easily, and to prevent cracking.
$2.50Dairy Pour Spout
$2.50 -
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Italian Semolina Pasta
100% Semolina Pasta, Italy
Since 1912, four generations of millers have been producing high quality durum wheat semolina pasta in the Italian region of Molise. Now exported all over the globe- this household staple is now available package free!
Packaged in kraft paper.
$4.62 – $9.88Italian Semolina Pasta
$4.62 – $9.88 -
Living Butter Lettuce
Full Green Butter Lettuce Heads – Kumusha Farms
Living lettuce grown right here on Saltspring Island!
This lettuce is grown hydroponically in the Fulford Valley by the Harvey Family, who have spent the last fifteen years growing in South Africa. After surviving some of the coldest sustained temperatures here on Saltspring – they have proven it can be done! This is a another tasty step further in creating year-round food security on Saltspring. Get ready to have fresh, nutrient rich, living lettuce in our backyard!
Did you know that lettuce loses 46% of key nutrients within seven days of cold storage? So fresh local isn’t just tastier- its better for you. These stunning heads of lettuce are grown with love, harvested on Tuesday and in your fridge by the afternoon- roots and all!
$5.25Living Butter Lettuce
$5.25 -
Borax
All Natural with No Additives, Preservatives or Perfumes. Clean kitchens, bathrooms, windows, sinks, toilets, countertops and more. Works on mildew, grout, and rust
CLEAN YOUR FRIDGE – Removes dried up food stains and leftovers
UNCLOG DRAINS – Loosens gunk in drains and removes odour
LAUNDRY CLEANER – Add to your laundry loads to get cleaner clothes and remove stubborn stainsBorax can also be used to mitigate the problems associated with “hard water” — or water with a high mineral content — when it comes to cleaning clothes. Hard water makes it difficult to clean laundry completely because the minerals in the water keep the detergents from doing their best work. Borax “softens” the water by binding to the minerals in the water, allowing the detergents to lift dirt from fabric.
Although natural – it is not advisable to consume or inhale directly (Health Canada)
One kilo packaged in brown craft paper bag
$13.90Borax
$13.90 -
True Grain Oats, Organic
Organic Rolled Oats, True Grain Mill, Cowichan
Only the finest, plump, rich oats are chosen to make True Grain Rolled Oats. Once chosen, they are steamed, rolled into flakes and toasted lightly to capture their delicate flavour. No preservative or artificial ingredients are added in the process. Regular Rolled Oats are perfect for making granola, cereals, cookies, muffins, or many other baked goods.
Packaged in kraft paper bags
$14.92 – $37.18True Grain Oats, Organic
$14.92 – $37.18 -
Nellie’s Laundry Soda
Made with only four ingredients, Laundry Soda is a highly concentrated formula that dissolves quickly in cold or hot water and is septic safe. Most importantly, it rinses completely clear, leaving your skin and the environment as spotless as your clothes. So don’t worry – even your mother-in-law will approve!
One kilogram in a brown kraft bag
$17.00Nellie’s Laundry Soda
$17.00 -
Laundry Soda (Sodium Carbonate)
Washing soda is a compound, also known as sodium carbonate, frequently used in DIY and commercial laundry detergents. Washing soda should not be confused with baking soda (a less abrasive cleaning agent), although the two compounds are closely related since they both contain the mineral trona. Washing soda and baking soda can be used together in DIY detergent recipes to remove stains, but washing soda has more of a stripping action to remove residues of oils, minerals, and fabric softeners.
Sodium carbonate can also be used to mitigate the problems associated with “hard water” — or water with a high mineral content — when it comes to cleaning clothes. Hard water makes it difficult to clean laundry completely because the minerals in the water keep the detergents from doing their best work. Washing soda “softens” the water by binding to the minerals in the water, allowing the detergents to lift dirt from fabric.
One kilo packaged in brown craft paper bag
$6.70 -
Berryman Brothers – Whole Chicken
Berryman Brothers Farm, Saanich
Fourth generation butchers and farmers- The Berryman Brothers, along with their extended family, raise and butcher meats with the highest health and moral standards in Saanich BC. Their products are:
- Free-run
- Hormone- free
- Antibiotic- free
1 whole chicken
$7.00 per pound ($15.40 per kilo)
Chicken is sold wrapped in butcher paper and frozen. There are no plastic wrappings or styrofoam trays here!
$25.03 -
Dark Chocolate Almond Spread
Just Nuts – Dark Chocolate Almond Spread
Our dark chocolate almond spread is a more elevated health nut spread for all the dark chocolate lovers out there! With only the essentials, this outspread is made with dark chocolate, almonds, brown sugar, coconut oil and coconut milk.
No matter if you spread it, dip it, bake it or spoon it, you will be in for a big treat!$12.00Dark Chocolate Almond Spread
$12.00 -
Chocolate Hazelnut Spread
Just Nuts – Chocolate Hazelnut Spread
Our Chocolate hazelnut spread is a healthyfied version of Nutella! Skip all the extras and stick with the essentials – chocolate, hazelnuts, brown sugar, coconut milk and coconut oil. Self made in small batches right here on Salt Spring Island!$12.00Chocolate Hazelnut Spread
$12.00 -
Island Bees Honey
Island Bees Honey, Saltspring Island
Island Bees honey is raw, unfiltered and collected entirely from flowers on Salt Spring Island. You may find it is not as clear as regular store-bought honey and it may have occasional specks of hive materials that you would not see in honey that is more refined and processed. All the enzymes, propolis, and pollen grains are retained, so Island Bees honey is in the same state as you would find naturally in the beehive.
Most honey produced in Canada comes from huge fields of flowering monoculture like clover,
canola, blueberries and alfalfa. In contrast, much of Salt Spring Island is forested and therefore, the number of flowers available to bees is much less, so Salt Spring bees collect honey from wildflowers and blooming trees instead.This means that Salt Spring Island bees don’t make much surplus honey, but it also means that their honey and pollen is not as exposed to all of the harmful things that come along with modern intensive farming.
Current Variety on tap- Blackberry Honey
$10.99 – $37.99Island Bees Honey
$10.99 – $37.99 -
Garlic Scape Fleur de Sel
Great on eggs, fish, vegetables, popcorn, meat.
Lasts very well. Can be addictive.$7.50 – $16.00Garlic Scape Fleur de Sel
$7.50 – $16.00 -
Barbs Cinnamon Granola
Bursting with warm cinnamon flavour and packed with almonds, cashews, sunflower seeds, flax seeds, sesame seeds, pumpkin seed and sunflower seeds. Top your yogurt and pancakes with this tasty medley.
Ingredients:
Almonds, cashews, sunflower seeds, flax seeds, sesame seeds, sunflower seeds, pumpkin seeds, rolled oats, cinnamon, honey, sunflower oil, vanilla.
$7.20 – $13.99Barbs Cinnamon Granola
$7.20 – $13.99 -
Barbs Squares & Butter Tarts
These tasty squares and butter tarts are an absolute treat! Order individually or a box of 4
Brownies (contains walnuts)Nanaimo Bars (contains walnuts)Peanut Butter Rice Crispy Bar (gf) – but baked in a kitchen where gluten is presentButter Tarts (contains walnuts)$3.25 – $12.50Barbs Squares & Butter Tarts
$3.25 – $12.50