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Red Wine Vinegar
Red Wine Vinegar, Italy
Refundable jar deposit applied at checkout
$4.65 – $7.30Red Wine Vinegar
$4.65 – $7.30 -
Peanuts, Salted Organic
Organic Salted Peanuts, USA
Per 100g price is $1.45
Ingredients: organic peants, salt
Refundable jar deposit applied at checkout
$3.63 – $7.25Peanuts, Salted Organic
$3.63 – $7.25 -
Sunflower Seeds Raw – Organic
Organic Raw Sunflower Seeds, Turkey
Loaded with Vitamin E, raw sunflower seeds leave your skin as radiant as a sunflower! Use as a garnish, snack or to mix into your favourite recipes.
Refundable jar deposit applied at checkout
$3.63 – $7.25Sunflower Seeds Raw – Organic
$3.63 – $7.25 -
Pinto Beans – Organic
Organic Pinto Beans, Canada
Per 100g price is $0.92
When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.
Pinto beans are highly nutritious. Packed with protein, fiber and many other essential nutrients, pinto beans may help promote bowel regularity, control your blood sugars and reduce your risk for cancer and other chronic diseases. Their affordability and versatility also make them a great staple in your pantry.
Refundable jar deposit applied at checkout
$5.52 – $7.20Pinto Beans – Organic
$5.52 – $7.20 -
Coriander Whole Seed – Organic
Whole Organic Coriander Seed, Egypt
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Coriander is a versatile spice with a mellow, warm taste and a hint of orange peel and sage. It is the seed of the leafy coriander plant, also known as cilantro in North America. Can be used on its own, but it is amalgamating and commonly paired with cumin in savoury blends and curries across the globe.
Untoasted coriander has a more floral flavour. Toasting brings out its nutty, earthy flavours, desired in many dishes.
Packaged in a backyard compostable cellulose bag.
$7.20 -
10% Homogenized & Low-Pasteurized Coffee Cream
10% Cream- Low-pasteurized, Grass-Fed*, Cowichan Valley
Bottled on Monday and in your fridge by Tuesday- this is the tastiest, farm-fresh cream on Saltspring! Use this nutrient-rich homogenized 10% cream in coffee, over oatmeal, in pasta sauces, cream soups, mashed potatoes, creamy scrambled eggs. pudding, curries, panna cotta, and more!
Why we love Cowichan Milk Company
– Cowichan dairy cows are grass fed (from their own fields) and are supplemented with a little grain in the winter months.
– The pasteurization method they use is slow and low. It is the lowest temperature of pasteurization that is legal in Canada (closest to raw milk folks!). It is heated just enough to kill unwanted bacteria but preserves the healthy Omega-3 fatty acids, essential minerals, and fat-soluble vitamins A, D3, and K2.
– Their farm is a circular operation all on the same site. They grow the grass that feeds the cows and the manure goes right back into the fields for fertilization.
– The milk is bottled the day before you receive it on Salt Spring. Any fresher and you would have to be under the cow!
– The vanBovens are a third- generation (and going) family of milk farmers.
Cowichan Milk Company’s dairy is pasteurized “low and slow”, leaving it as close to its natural state as possible.
Ingredients: Milk, Vitamin D3.
Low-pasteurized means that Cowichan Milk will not have the long shelf life of most milks, which are pasteurized with the “high temperature, short time” method. Use within a week of opening.
Refundable bottle deposit is applied during checkout
$4.05 – $7.10 -
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Apple Slices
Freeze dried Gravenstien apple slices. Made from locally grown apples from Byron Farm on an old growth apple orchard, never been sprayed. Delicious apple flavour and a nice crunch! Keep in an airtight container.
$7.00Apple Slices
$7.00 -
medley of kale
The lush, curly green kale forms a hearty base, complemented by the dark and dignified Lacinato kale with its tender leaves. Adding a burst of color, Red Russian kale accentuates the mix, showcasing its striking red hues and delicate fringed leaves, creating a nutritionally diverse selection of nutritionally dense winter greens.
$7.00medley of kale
$7.00 -
Thyme – Organic
Organic Thyme, Egypt
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$7.00Thyme – Organic
$7.00 -
Peanuts, Roasted Unsalted Organic
Organic Unsalted Peanuts, USA
Per 100g price is $1.40
Ingredients: organic peanuts
Refundable jar deposit applied at checkout
$3.50 – $7.00Peanuts, Roasted Unsalted Organic
$3.50 – $7.00 -
Organic Sifted Rye Flour, True Grain
True Grain Mill, Cowichan
Rye is an intensely flavourful grain that can be described as the secret ingredient to crafting truly amazing bread. Rye is related to wheat and has been a staple of North and Western European diets for centuries. Our Rye is organic and is proudly grown in BC. We slowly stone grind and sift our Rye at low temperature to maximize flavour and preserve nutrients. Rye is a healthy choice because of its gluten structure and high proportion of soluble fibre. “Sifted” simply means we remove the bran. Substitute sifted rye for a portion of “white flour” in your recipes. Thank you for supporting organic BC Farmers and Millers.
Ingredients: *Stone-ground BC Sifted Rye flour. *Organic
*Packaged in Kraft paper bags made of recycled materials.
$7.00 -
yellow & red hot peppers
a mixture of three varieties of small, flavorful and mid range heat peppers
$7.00yellow & red hot peppers
$7.00 -
Salad Mix – Kumusha Farms
Mixed Salad Greens, Kumusha Farms
A loose mix of larger leaf frilly lettuce and salanova. Unwashed.
This lettuce is grown hydroponically in the Fulford Valley by the Harvey Family, who have spent the last fifteen years growing in South Africa. After surviving some of the coldest sustained temperatures here on Saltspring – they have proven it can be done! This is a another tasty step further in creating year-round food security on Saltspring. Get ready to have fresh, nutrient rich, living lettuce in our backyard!
Did you know that lettuce loses 46% of key nutrients within seven days of cold storage? So fresh local isn’t just tastier- its better for you. This stunning lettuce is grown with love, harvested on Tuesday and in your fridge by the afternoon!
$6.99 -
3.8% Milk – Homogenized & Low-Pasteurized, Cowichan Valley
3.8% Milk- Low-pasteurized, Homogenized Grass-Fed*, Cowichan Valley
Bottled on Monday and in your fridge by Tuesday- this is the tastiest, farm-fresh milk on Saltspring!
Why we love Cowichan Milk Company
– Cowichan milk is grass fed (from their own fields) and is only supplemented with a little grain in the winter months.
– The pasteurization method they use is slow and low. It is the lowest temperature of pasteurization that is legal in Canada (closest to raw milk folks!). It is heated just enough to kill unwanted bacteria but preserves the healthy Omega-3 fatty acids, essential minerals, and fat-soluble vitamins A, D3, and K2.
– Their farm is a circular operation all on the same site. They grow the grass that feeds the cows and the manure goes right back into the fields for fertilization.
– The milk is bottled the day before you receive it on Salt Spring. Any fresher and you would have to be under the cow!
– The vanBovens are a third- generation (and going) family of milk farmers.
Cowichan Milk Company’s dairy is pasteurized “low and slow”, leaving it as close to its natural state as possible.
Ingredients: Milk, Vitamin D3.
Low-pasteurized means that Cowichan Milk will not have the long shelf life of most milks, which are pasteurized with the “high temperature, short time” method. Use within a week of opening.
Refundable bottle deposit is applied during checkout
$4.05 – $6.99 -
3.8% Milk – Cream Top, Low-Pasteurized, Cowichan Valley
3.8% Milk- Low-pasteurized, Cream Top Grass-Fed*, Cowichan Valley
Bottled on Monday and in your fridge by Tuesday- this is the tastiest, farm-fresh milk on Saltspring!
Why we love Cowichan Milk Company
– Cowichan milk is grass fed (from their own fields) and is supplemented with a little grain in the winter months.
– The pasteurization method they use is slow and low. It is the lowest temperature of pasteurization that is legal in Canada (closest to raw milk folks!). It is heated just enough to kill unwanted bacteria but preserves the healthy Omega-3 fatty acids, essential minerals, and fat-soluble vitamins A, D3, and K2.
– Their farm is a circular operation all on the same site. They grow the grass that feeds the cows and the manure goes right back into the fields for fertilization.
– The milk is bottled the day before you receive it on Salt Spring. Any fresher and you would have to be under the cow!
– The vanBovens are a third- generation (and going) family of milk farmers.
Cowichan Milk Company’s dairy is pasteurized “low and slow”, leaving it as close to its natural state as possible.
Ingredients: Milk, Vitamin D3.
Low-pasteurized means that Cowichan Milk will not have the long shelf life of most milks, which are pasteurized with the “high temperature, short time” method. Use within a week of opening.
Refundable bottle deposit is applied during checkout
$4.05 – $6.99 -
2% Milk- Low-Pasteurized Cowichan Valley
2% Milk- Low-pasteurized, Grass-Fed*, Cowichan Valley
Bottled on Monday and in your fridge by Tuesday- this is the tastiest, farm-fresh milk on Saltspring!
Why we love Cowichan Milk Company
– Cowichan milk is grass fed (from their own fields) and is supplemented with a little grain in the winter months.
– The pasteurization method they use is slow and low. It is the lowest temperature of pasteurization that is legal in Canada (closest to raw milk folks!). It is heated just enough to kill unwanted bacteria but preserves the healthy Omega-3 fatty acids, essential minerals, and fat-soluble vitamins A, D3, and K2.
– Their farm is a circular operation all on the same site. They grow the grass that feeds the cows and the manure goes right back into the fields for fertilization.
– The milk is bottled the day before you receive it on Salt Spring. Any fresher and you would have to be under the cow!
– The vanBovens are a third- generation (and going) family of milk farmers.
Cowichan Milk Company’s dairy is pasteurized “low and slow”, leaving it as close to its natural state as possible.
Ingredients: Milk, Vitamin D3.
Low-pasteurized means that Cowichan Milk will not have the long shelf life of most milks, which are pasteurized with the “high temperature, short time” method. Use within a week of opening.
Refundable bottle deposit is applied during checkout
$2.75 – $6.99 -
Flax Seeds – Organic
Organic Flax Seeds, USA
Flaxseed is a good source of many nutrients, including protein, fiber, omega-3 fatty acids, thiamine, and copper.
100g packed in a 250ml jar
250g packed in a 500ml jar
500g packed in a 1 L jar
Refundable jar deposit applied at checkout
$1.38 – $6.88Flax Seeds – Organic
$1.38 – $6.88 -
Cumin Seed Whole – Organic
Organic Cumin Seed Whole, Northern India
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Imported by The Gathering Place Trading, Cortes Island
Gathering Place Cumin Seed comes from a small organic farming cooperative in Northern India, the sister to our Farmers’ Cooperative in the south! The cumin seeds, which are native to the north, are hand harvested and shade dried, before being immediately shipped to us. Bursting with flavour, cumin is a member of the parsley family, and is a staple in curries, spice blends, and chili.
Packaged in a backyard compostable cellulose bag.
$6.85 -
Mild Chili Powder- Organic
Organic Mild Chili Powder, Mexico
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$6.75 -
Laundry Soda (Sodium Carbonate)
Washing soda is a compound, also known as sodium carbonate, frequently used in DIY and commercial laundry detergents. Washing soda should not be confused with baking soda (a less abrasive cleaning agent), although the two compounds are closely related since they both contain the mineral trona. Washing soda and baking soda can be used together in DIY detergent recipes to remove stains, but washing soda has more of a stripping action to remove residues of oils, minerals, and fabric softeners.
Sodium carbonate can also be used to mitigate the problems associated with “hard water” — or water with a high mineral content — when it comes to cleaning clothes. Hard water makes it difficult to clean laundry completely because the minerals in the water keep the detergents from doing their best work. Washing soda “softens” the water by binding to the minerals in the water, allowing the detergents to lift dirt from fabric.
One kilo packaged in brown craft paper bag
$6.70 -
Farm Preserves
Our beautiful preserves are all made by hand with seasonal ingredients at Ruckle Heritage Farm
$6.60Farm Preserves
$6.60 -
Assorted Pasta – Conventional
Conventional Durum Wheat Pasta, Canada
Whether tossed with a rich marinara or dressed with olive oil and fresh herbs, pasta is one of those household staple foods. Packaged in brown kraft paper- this pasta is plastic free!
$4.00 – $6.50 -
Paprika Sweet – Organic
Organic Sweet Paprika, Israel
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$6.50Paprika Sweet – Organic
$6.50 -
Italian Seasoning – Organic
Organic Italian Seasoning
25 Gram Spice Jar refill.
Ingredients: Organic Rosemary, Organic Oregano, Organic Basil
Origin: various parts of the world
Processed: Canada
Packaged in a backyard compostable cellulose bag.
$6.49 -
Medium Firm Garlic & Dill Tofu
You love their smoked garlic and dill version- now Soya Nova has a new medium-firm tofu loaded with dill and garlic. Fantastic fried and loaded on top of your favorite sandwich or salad.
$6.29 -
Soya Nova Tofu
The one and only Organic Soya Nova Tofu!
Made in small quantities using the traditional open-cauldron, slow cook method. A local staple for over 30 years.
$6.29 -
Barbs Organic Pizza Dough
Barbs dough boules are perfect for pizza nights! Made with organic white flour and sourdough starter.
There are two balls in an order and each boul will yield a 12 inch pizza.
Frozen: place in the fridge the night before to defrost.
Packaged in a backyard compostable cellulose bag.
$6.25 -
Mild Curry Powder – Organic
Organic Mild Curry Powder (salt-free), Canada
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$6.25 -
Celery Seeds Whole – Organic
Organic Celery Seeds Whole, Egypt
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose sleeve.
$6.20 -
Ground Cinnamon, Organic
Organic Cinnamon Powder, Southern India
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Imported by The Gathering Place Trading, Cortes Island
Gathering Place True Cinnamon Powder comes direct from our Farmers’ Cooperative in Southern India. Not to be confused with Cassia, our cinnamon is healthy and naturally sweet. Taste the difference in all your favourite baking recipes!
Packaged in a backyard compostable cellulose bag.
$6.20Ground Cinnamon, Organic
$6.20 -
Cinnamon Sticks – Cassia Organic
Organic Whole Cinnamon Sticks, Indonesia
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$6.20 -
Cumin Seed Powder – Organic
Organic Cumin Seed Powder, Northern India
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Imported by The Gathering Place Trading, Cortes Island
Gathering Place Cumin Seed Powder comes from a small organic farming cooperative in Northern India, the sister to our Farmers’ Cooperative in the south! The cumin seeds, which are native to the north, are hand harvested and shade dried, before being immediately shipped to us. Bursting with flavour, cumin is a member of the parsley family, and is a staple in curries, spice blends, and chili.
Packaged in a backyard compostable cellulose bag.
$6.20 -
Jalapeño Slices
Locally grown jalapeño pepper slices! Can be used to replace fresh jalapeño in any recipe as they rehydrate back to their original state easily. We are talking guacamole, cheddar jalapeños corn bread, chilli, soups, stews, drink garnishes! Heck even grind some to a powder, mix with salt and rim your margarita 🤩 the possibilities are endless! Freeze drying allows you to enjoy your favourite locally grown ingredients all season long.
$6.00Jalapeño Slices
$6.00 -
Nori Maki Rice Crackers
Nori Maki Rice Crackers, Vietnam
These nori wrapped rice crackers are the perfect balance of salty with a slight sweet glaze. A perfect zero-waste snack for lunches and can even be used to dip in hummus!
Refundable Jar deposit applied at checkout
$3.00 – $6.00Nori Maki Rice Crackers
$3.00 – $6.00 -
Ginger Powder- Organic
Organic Ginger Powder, India
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Imported by The Gathering Place Trading, Cortes Island
Gathering Place Ginger Powder comes from our Farmers’ Cooperative in Southern India. Grown organically in the shade of coconut and banana trees, the huge roots (actually rhizomes) are dried and freshly powdered, resulting in an unparalleled taste. Our ginger is warm and fragrant with a spicy zest and full flavour. Use raw or cooked in myriad recipes.
Packaged in a backyard compostable cellulose bag.
$6.00Ginger Powder- Organic
$6.00 -
Turmeric Powder – Organic
Organic Turmeric Powder, Southern India
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Imported by The Gathering Place Trading, Cortes Island
Gathering Place Turmeric Powder comes from Our Farmers’ Cooperative in Southern India. Grown organically in lush fields surrounded by coconut palms and rice paddies, our turmeric is always the current year’s harvest and extremely fresh. This tropical perennial plant is in the ginger family with a vibrant yellow colour and pungent, earthy flavour. Touted as an anti-inflammatory agent, turmeric lends its distinctive flavour and colour to curries, soups, tea, golden milk, rice, and smoothies.
Packaged in a backyard compostable cellulose bag.
$6.00 -
Allspice – Organic
Organic Allspice – Mexico
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$6.00Allspice – Organic
$6.00 -
Coconut Shredded – Organic
Organic Shredded Coconut, Philippines
Per 100g price is $2.00
Qualities: Shredded Coconut is unsweetened and unsulfured, making it ideal for baked goods, granola and more. It’s also a good source of fiber! Rich in flavor with no preservatives, this coconut is perfect for traditional favorites like coconut macaroons and carrot cake muffins.
Ingredients: organic cocnut
Refundable jar deposit applied at checkout
$3.00 – $6.00Coconut Shredded – Organic
$3.00 – $6.00 -
Salt Spring Sprouts & Mushrooms: Oyster Mushrooms
Grown on BC red alder our oyster mushrooms are both aesthetically pleasing and rich in nutrients. They are replete with assorted vitamins (C, B, and niacin), free amino acids, and, like shiitake, contain substantial amounts of protein. Marinated and pan-fried oyster mushrooms offer a ‘melt-in-your-mouth’ succulence. They readily adopt the flavour of sauces and marinades and are particularly delightful when paired with eggs.
$6.00 -
Salt Spring Sprouts & Mushrooms: Shiitake Mushrooms
Shiitake is widely regarded as the tastiest, healthiest, and most popular cultivated mushroom. Grown on BC red alder our mushrooms are produced in small, intensively managed batches to maximize moisture content, nutritional value, and flavour. The rich, earthy flavour and dense texture makes shiitake a versatile addition to all healthy diets. From stir fries and chilies to curries they are a wonderful source of protein with a satisfying meaty texture. They also contribute anti-oxidants, vitamins B, C, and D, help balance blood sugar levels, and boost the immune system considerably!
$6.00 -
Fresh Watercress
Fresh Watercress- Kumusha Farms
Freshly harvested 4oz bunches of watercress. If you know how awesome watercress is – then YOU KNOW what a treat it is to have locally grown.
Watercress is a nutrient powerhouse, packed with vitamins A, C, and K, making it a great choice for boosting overall health. Its peppery flavor adds a fresh, zesty kick to salads, soups, and sandwiches. Additionally, watercress is rich in antioxidants, which help protect the body from free radical damage and support immune function.
$5.99Fresh Watercress
$5.99 -
Swedish Cloth
The Swedish sponge cloth is a perfect paper towel replacement for your kitchen. Sponge cloths are great for spills, counters and pretty much any cleaning duties around the home. You can also use then as a dish cloth for delicate dishes. Sponge cloths are quick drying so you wont have that nasty dishcloth smell. One cloth can replace up to 17 rolls of paper towels. Each cloth can last 6-9 months depending on use or around 200 washes.
70% cellulose, 30% cotton
Size: 17 x 20 cm
Biodegradable
Home compostable
Wash on top rack of dishwasher
Machine washable (no dryer)$5.99Swedish Cloth
$5.99 -
Onion Powder – Organic
Organic Onion Powder, Egypt
70 Gram Spice Jar refill.
Packaged in a backyard compostable cellulose bag.
$5.95Onion Powder – Organic
$5.95 -
Bamboo Toothbrush – Compostable Bristle
Bamboo Toothbrush – Compostable Bristle
We found it! A 100% biodegradable toothbrush (even the bristles!) These plant based bristles are not only super sturdy but compostable and vegan! No longer do you have to remove the bristles in order to compost the toothbrush! Naturally antibacterial, water resistant and BPA free.
$5.90 -
Oregano – Organic
Organic Oregano, Turkey
25 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$5.80Oregano – Organic
$5.80 -
Garam Masala – Organic
Organic Garam Masala, Canada
40 Gram Spice Jar refill.
Imported by The Gathering Place Trading, Cortes Island
Ingredients: coriander, fennel seed, cumin, cinnamon, cardamom, ginger, black pepper, clove
Packaged in a backyard compostable cellulose bag.
$5.76Garam Masala – Organic
$5.76 -
Garlic Powder – Organic
Organic Garlic Powder, China
60 Gram Spice Jar refill.
Packaged in a backyard compostable cellulose bag.
$5.76Garlic Powder – Organic
$5.76 -
Steel Cut Oats, Organic
Organic Steel Cut Oats, Canada
Organic steel cut oats contains potassium, calcium, magnesium, several different B-vitamins and vitamin E. Additionally, oats have trace minerals, such as manganese, copper, iron, selenium and zinc. They are also full of phytochemicals, which are good for you, and contain both insoluble and soluble fiber.
Steel cut oats are made by taking the oat groats and cutting them into 2 to 3 smaller pieces using a steel blade. Steel cut oats are also sometimes called Irish oats. Steel cut oats are also more coarse than other types of oats and tend to be chewier. This gives them a hearty texture that is very filling, but it does mean they require longer soaking and cooking times. However, they are still good to use in an overnight oats recipe.
Per 100g price is $0.81
Sold in 1 liter mason jars
$5.67Steel Cut Oats, Organic
$5.67 -
Ketchup – Heinz
Ketchup – Heinz, Mont Royal Canada
Did you know in the last two years Heinz reopened their Canadian plant? This happened seven years after moving production of the condiment from a facility in Leamington, Ont. to the United States.
There was protest and production was moved back to Canada!
Refundable jar deposit applied at checkout.
$3.35 – $5.55Ketchup – Heinz
$3.35 – $5.55 -
Living Butter Lettuce
Full Green Butter Lettuce Heads – Kumusha Farms
Living lettuce grown right here on Saltspring Island!
This lettuce is grown hydroponically in the Fulford Valley by the Harvey Family, who have spent the last fifteen years growing in South Africa. After surviving some of the coldest sustained temperatures here on Saltspring – they have proven it can be done! This is a another tasty step further in creating year-round food security on Saltspring. Get ready to have fresh, nutrient rich, living lettuce in our backyard!
Did you know that lettuce loses 46% of key nutrients within seven days of cold storage? So fresh local isn’t just tastier- its better for you. These stunning heads of lettuce are grown with love, harvested on Tuesday and in your fridge by the afternoon- roots and all!
$5.50Living Butter Lettuce
$5.50 -
Dill Weed – Organic
Organic Dill Weed, Egypt
25 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$5.50Dill Weed – Organic
$5.50 -
White Peppercorns – Organic
Organic White Peppercorns, Sri Lanka
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Production: White peppercorns are from the same plant as black and green peppercorns, but they are hulled so that just the inner fruit remains. In order to expose the fruit, they are soaked in a brine and the skin is rubbed off.
Qualities: White pepper has a milder, more delicate, and slightly musky flavor compared to black pepper.
Packaged in a backyard compostable cellulose bag.
$5.50 -
Sage – Organic
Organic Sage, Turkey
25 Gram Spice Jar refill. Multiple quantities will be packaged together.
Production: Sage is a perennial, evergreen shrub, that is a part of the mint family and is native to the Mediterranean. Rubbed sage is different from ground sage in that it is made by rubbing dried whole sage leaves together to make a light, airy mix, as opposed to grinding the entire leaf into a powder.
Packaged in a backyard compostable cellulose bag.
$5.50Sage – Organic
$5.50 -
Smoked Tempeh, Green Cuisine
Sunseed Tempeh, Green Cuisine Victoria
Marinated then cold smoked with hickory wood our Smoked Tempeh adds a rich flavour to any meal.
Sold frozen – Average block 240 Grams
Packaged in backyard compostable materials
$5.45 -
Simply Soybean Organic Tempeh, Green Cuisine
Organic Soybean Tempeh, Victoria
Simply Soybean tempeh is all ready for cooking and marinating with your favourite seasonings, made with Canadian grown organic soybeans it provides an important natural source of protein and tastes great!
Sold frozen – Per 250 Gram block
Packaged in backyard compostable material
$5.25 -
Sunseed Tempeh, Green Cuisine
Sunseed Tempeh, Green Cuisine Victoria
We have spent years testing and fine tuning making soy free tempeh and are very proud of our sunflower based tempeh. It stands up to soy tempeh in texture, flavour and cooking versatility, offering all the health benefits of regular tempeh.
Sold frozen – Average block 170 Grams
Packaged in backyard compostable materials
$5.25 -
Organic Indonesian Tempeh, Green Cuisine
Indonesian Tempeh, Green Cuisine Victoria
Green Cuisine’s Indonesian tempeh is pre-cooked with coriander, turmeric and chillies, making it easy for you to add a tasty protein punch to your favourite recipes.
Sold frozen- Average block 250 Grams
Packaged in backyard compostable materials
$5.25 -
Split peas yellow- Organic
Organic Yellow Split Peas, Canada
Per 100g price is $0.65
When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.
Yellow split peas have an earthy, nutty flavor. They are milder and more subtle than green split peas. Yellow split peas are the best variety to use when you don’t want an intense pea flavor in whatever you are cooking. The cooking time is the same for both types of split dried peas.
Refundable jar deposit applied at checkout
$4.50 – $5.20Split peas yellow- Organic
$4.50 – $5.20 -
Coriander Powder – Organic
Organic Coriander Powder, Northern India
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$5.20 -
Fennel Seed Whole – Organic
Organic Fennel Seed Whole, India
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$5.20 -
12% White Cleaning Vinegar
12% Concentration, dilute for cleaning
White cleaning vinegar is known for its high acidity, which makes it effective at breaking down grease, grime, and mineral deposits. It is commonly used to clean windows, countertops, appliances, and bathroom fixtures. Its natural and non-toxic properties make it an eco-friendly alternative to commercial cleaning products.
Not for consumption
$5.10 -
Dark chocolate crunch bites
Crispy crunchy and smooth dark chocolatey-ness! It feels like I’m eating a candy bar, but it’s so densely nutritious that I honestly have a bite for breakfast sometimes.
*Refundable jar deposit applied at checkout
$5.00 -
SPICY Freeranger
These Freerangers got really extra hot!
Only for the extreme spicy eaters!2 frozen patties per order
$5.00SPICY Freeranger
$5.00 -
Mustard Powder, Yellow – Organic
Organic Mustard Seed, India
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$5.00 -
Mustard Seeds, Yellow – Organic
Organic Mustard Seed, Canada
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$5.00 -
Black Pepper Ground – Organic
Organic Black Pepper Ground, Sri Lanka
50 Gram Spice Jar Refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$5.00 -
Chili Flakes Crushed – Organic
Organic Chili Flakes Crushed, USA
40 Gram Spice Jar refill.
Packaged in a backyard compostable cellulose bag.
$4.90 -
Dried Basil Leaf – Organic
Organic Dried Basil Leaf, Egypt
15 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$4.80 -
Fennel Seed Powder – Organic
Organic Fennel Seed Powder, Egypt
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Fennel is a flowering perennial herb that belongs to the carrot family. It is indigenous to the Mediterranean but has become naturalized all over the world.
Packaged in a backyard compostable cellulose bag.
$4.65 -
Marjoram Leaf – Organic
Organic Dried Marjoram, Egypt
15 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$4.50Marjoram Leaf – Organic
$4.50 -
Parsley, Dried – Organic
Organic Dried Parsley, Israel
15 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$4.50Parsley, Dried – Organic
$4.50 -
Citric Acid
Citric Acid, USA
100 Gram Spice Jar refill. Multiple quantities will be packaged together.
USP GRADE -Pharmaceutical Grade
Packaged in a backyard compostable cellulose bag.
$4.25Citric Acid
$4.25 -
Fresh Sage
A bundle of freshly picked, deliciously aromatic sage. Perfect in cozy fall cooking.
$4.00Fresh Sage
$4.00 -
fresh sage
This versatile and aromatic herb is enjoyed for its earthy flavor.
$4.00fresh sage
$4.00 -
fresh lemon balm
this fragrant herb is known for its calming properties and mild lemon scent, often used in teas, essential oils, and natural remedies.
$4.00fresh lemon balm
$4.00 -
Cajun Seasoning – Organic
Organic Cajun Seasoning
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Ingredients: paprika, marjoram, oregano, thyme, garlic, onion, Himalayan sea salt, cumin, coriander, black pepper, cayenne, chili flakes, bay leaf
Origin: various parts of the world
Processed: Canada
Packaged in a backyard compostable cellulose bag.
$4.00 -
Assorted Mints
A selection of mints, small wild mint, dark flavorful chocolate mint and large spearmint.
$4.00Assorted Mints
$4.00 -
Salt Spring Sprouts & Mushrooms: Eastern Seed Blend
A combination of fenugreek, lentils and adzuki beans, this is a nutty addition to salads, sprout loaves or rice and noodle dishes. Fenugreek acts as a digestive aid, kidney tonic, & hormone balancer. Contains Iron, Niacin and Calcium.
$3.75 -
Salt Spring Sprouts & Mushrooms: Mung Beans
Sweet and refreshing flavor.High in protein, rich in Vitamin C, Iron and Potassium. Helps balance pH levels in the body (slightly alkaline). Use in salads, stir-frys, soups, noodle bowls, green drinks or as a garnish.
$3.75 -
Salt Spring Sprouts & Mushrooms: Broccoli Blend
Reputedly the most healthy and flavourful sprout combination on the market – broccoli, red clover and daikon radish. Brassica sprouts have high concentrations of the cancer fighting compound, sulforaphane. This spicy blend adds vibrancy to wraps, sandwiches and is a wonderful addition to salads and green drinks.
$3.75 -
Salt Spring Sprouts & Mushrooms: Alfalfa
Crisp and bright, alfalfa sprouts are wonderful in salads, wraps, sandwiches, and green drinks. A great source of B-complex vitamins, along with vitamins A, C, E and K. Pound for pound one of the most nutritious foods you can eat.
$3.75 -
Salt Spring Sprouts & Mushrooms: Sandwich Blend
These classic, versatile sprouts consist of a dynamic mix of alfalfa, red clover, fenugreek and daikon radish. They bulk up and enliven any wrap or sandwich with texture and succulence and are delicious in salads or as a garnish. One of the most nutrient-dense foods you can eat.
$3.75 -
Salt Spring Sprouts & Mushrooms: Crunchy Bean Mix
A hearty mix of lentils, chickpeas, and sugar-snap peas. These beans are sweet and hold their form fresh or lightly steamed. They are excellent in soups, chilies, salads, spreads, and many pan-Asian entrées. A rich source of carbohydrates, protein, and fiber. Bean mix also offers an array of important phytonutrients and minerals.
$3.75 -
Salt Spring Sprouts & Mushrooms: Pea Shoots
Long and succulent bright green pea shoots keep fresh and moist. They add substance, flavour and beauty to any salad, or a gorgeous garnish to any plate. Pea shoots make an excellent, locally produced substitute for salad mix in the winter. Especially high in vitamin A, C, and folic acid.
$3.75 -
Lamb Heart
Organ meats are loaded with nutrients and can be worked into other dishes to disguise them or made the start of the dish!
$1.39 – $2.75Lamb Heart
$1.39 – $2.75 -
Dairy Pour Spout
These reusable pour spouts fit on any of the Cowichan Milk bottles. They stay on securely and control the stream of milk or cream for easier pouring.
They do fit very tightly, so they require a strong hand to pull them off again. We recommend warming the plastic spout with hot tap water to allow it to go on and release more easily, and to prevent cracking.
$2.50Dairy Pour Spout
$2.50 -
Lamb Organs – heart, kidney, tongue and liver
Lamb organs – superfoods!
$2.00 -
Old Fashioned Clothes Pins
Introducing Old Fashioned Clothes Pins (or re-introducing!). A versatile and eco-friendly solution for all your laundry needs. Made from high-quality waxed beechwood, these clothes pins are designed to securely hold your garments, linens, and other fabrics, making them a reliable and sustainable alternative to traditional plastic clips.
$1.50 -
