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Mason Jars Pour Spout Lid- reCAP®
Mason Jars Pour Spout Lid- reCAP®
No more using funnels to transfer your pre-order liquids from SALT JAR refillery – simply swap out the lids and you are ready to go! These pour spouts fit a regular mouth mason jar. Made in the USA.
$12.99 -
Treehouse Cafe Tzatziki
Fresh, zingy and full of dill flavour! This Tree House Cafe staple can be eaten with warm naan bread, fresh veggies or spread in a tasty wrap. You can almost hear the sweet tunes of summer playing when eaten.
No artificial additives or preservatives- just the good stuff. Use within a week of buying.
220 grams in the 250ml jar and 440 grams in the 500ml jar
Refundable jar deposit applied at checkout.
$6.89 – $12.99Treehouse Cafe Tzatziki
$6.89 – $12.99 -
Coconut Palm Sugar – Organic
Organic Coconut Palm Sugar, Indonesia
Jar deposit applied at checkout
$6.45 – $12.90Coconut Palm Sugar – Organic
$6.45 – $12.90 -
Sundried Tomatoes
Italy
Packed in oil
Refundable jar deposit applied at checkout
$5.35 – $12.90Sundried Tomatoes
$5.35 – $12.90 -
Coconut Oil, Neutral Organic
Organic Neutral Coconut Oil, Philippines
Production: Neutral (deodorized) coconut oil is extracted from “Copra” the dried meat of mature coconuts harvested from the coconut palm. Instead of chemicals which are prohibited in organic production, this neural flavoured oil is produced using charcoal filtering, followed by high-temperature steam injection to remove all volatile oil (flavor).
Qualities: Without any coconut flavor or aroma, this coconut oil makes a very versatile cooking oil and can be heated up to 400F.
Refundable jar deposit applied at checkout.
$6.40 – $12.80Coconut Oil, Neutral Organic
$6.40 – $12.80 -
Feta, Blend of Cow & Goats Milk
Skotidakis, Ontario
Perfectly balanced- not too salty. Feta weight is just of the cheese.
Ingredients: Pasteurized cow’s and goat’s milk, milk protein concentrate, bacterial cultures, calcium chloride, microbial enzyme, salt.
Packaged in brine (water, salt, calcium chloride, lactic acid, natamycin).
Jar deposit applied at checkout
$6.50 – $12.79Feta, Blend of Cow & Goats Milk
$6.50 – $12.79 -
Tricolour Quinoa, Organic
Tricolour Organic Quinoa, Peru
Quinoa is the most ancient American staple grain with a complete protein profile. It is highly nutritious, easily digestible, and has a distinct grassy flavour and aroma and a slightly crunchy texture when cooked. Quinoa can be cooked and enjoyed like rice but needs rinsing prior to cooking in order to remove excess bitterness. It is excellent in pilafs or in salads such as Tabbouleh. Cooked quinoa is a delicious stuffing for peppers or squash and can be used as a binder for vegetarian burgers or in turkey meatloaf.
Per 100g price is $1.80
Sold in 1 liter mason jars
$12.60Tricolour Quinoa, Organic
$12.60 -
White Quinoa, Organic
White Organic Quinoa, Peru
Quinoa is the most ancient American staple grain with a complete protein profile. It is highly nutritious, easily digestible, and has a distinct grassy flavour and aroma and a slightly crunchy texture when cooked. Quinoa can be cooked and enjoyed like rice but needs rinsing prior to cooking in order to remove excess bitterness. It is excellent in pilafs or in salads such as Tabbouleh. Cooked quinoa is a delicious stuffing for peppers or squash and can be used as a binder for vegetarian burgers or in turkey meatloaf.
Per 100g price is $1.80
Sold in 1 liter mason jars
$12.60White Quinoa, Organic
$12.60 -
Baking Soda
Baking Soda, USA
This Baking Soda is a pure, natural sodium bicarbonate, produced from underground deposits in Colorado, USA, where the raw material is extracted with hot water, recrystallized, dried and screened to powder. This product is certified for organic cooking/baking. It is aluminum free
Packaged in backyard compostable kraft paper.
$3.13 – $12.50Baking Soda
$3.13 – $12.50 -
Super Beans Coffee – Organic
Super Beans Coffee, Salt Spring
Roasted fresh each week by hand in small batches here on Salt Spring. You may have tasted Dan’s Coffee while walking through the Saturday market. It’s absolutely delicious!
280 gram jar- no jar deposit
$12.50Super Beans Coffee – Organic
$12.50 -
Maple Pecan Duet, Singing Bowl Granola
Singing Bowl Granola, Victoria
Maple Pecan Duet is as simple and delicious as it sounds – real maple syrup and toasted pecans combined for a perfect duet. Served with milk (regular or almond or soy) or yoghurt, this granola makes a delicious and healthy start to your day. It’s also perfect as an ingredient for a healthy dessert combined with fruit & yoghurt, or a wonderful fruit crumble topping.
Ingredients: Organic Rolled Oats (O); Maple Syrup; Canola Oil (O); Pecans
O = Organic
Packaged in minimal, backyard compostable material. Multiple order of the same product will be packaged together. Jar option available at checkout.
$6.25 – $12.50Maple Pecan Duet, Singing Bowl Granola
$6.25 – $12.50 -
Fenugreek Seeds – Organic
Organic Fenugreek Seeds,India
100 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$12.20Fenugreek Seeds – Organic
$12.20 -
Strathcona Trail Mix, Island Nut Roastery
Island Nut Roastery, Sidney
Ingredients: Roasted Cashews, Roasted Almonds, Roasted Redskin Peanuts, Roasted Peanuts, Org Sultanas, Roasted Sunflower Seeds, Roasted Org Pumpkin Seeds & Non-GMO Canola Oil.
This product is manufactured in a facility that processes foods containing, milk, soy, tree nuts, peanuts and seeds.
Jar deposit applied at checkout.
$6.08 – $12.16Strathcona Trail Mix, Island Nut Roastery
$6.08 – $12.16 -
Lamb Bones
Bags of lamb bones – large, medium or small bags $5.50/lbs
$10.07 – $12.10Lamb Bones
$10.07 – $12.10 -
Potato Medley
Organic Red & Yellow Potatoes, British Columbia
Harvested from our own rich soils of British Columbia, our fresh organic red and yellow potatoes offer vibrant color, creamy texture, and rich flavor. Perfect for roasting, mashing, or boiling, these nutrient-packed potatoes are free from chemicals and grown sustainably, making them a healthy and versatile choice for any meal.
Available in three pound increments.
$6.00 – $12.00Potato Medley
$6.00 – $12.00 -
Apple Chips
Contains: Heritage Wolf River Apples. 6-10 Servings per bag.
A healthy, all-natural snack, high in fiber, gluten-free, & no added sugar. Perfect for on-the-go snacking & lunchboxes.
Handcrafted with love on Salt Spring Island in small batches with locally grown apples.
www.saltspringherbs.com$12.00Apple Chips
$12.00 -
White Chocolate Coconut Almond Spread
Just Nuts – White Chocolate Coconut Almond Spread is inspired by the classic treat “Raffaello”! Its a treat for everyone with a sweet tooth even though there is no sugar added. This spread gets its sweetness purely form the white chocolate and coconut used in the spread! With only the essentials, this spread is made with white chocolate chips, coconut flakes, almonds, coconut milk and coconut oil. No matter if you spread it, dip it, bake it or spoon it, it will hit the spot!
Gluten friendly, but not Allergie friendly as chocolate chips contain dairy and soy and the spreads are made with different kinds of nuts!
$12.00 -
Dark Chocolate Almond Spread
Just Nuts – Dark Chocolate Almond Spread
Our dark chocolate almond spread is a more elevated health nut spread for all the dark chocolate lovers out there! With only the essentials, this outspread is made with dark chocolate, almonds, brown sugar, coconut oil and coconut milk.
No matter if you spread it, dip it, bake it or spoon it, you will be in for a big treat!$12.00Dark Chocolate Almond Spread
$12.00 -
Chocolate Hazelnut Spread
Just Nuts – Chocolate Hazelnut Spread
Our Chocolate hazelnut spread is a healthyfied version of Nutella! Skip all the extras and stick with the essentials – chocolate, hazelnuts, brown sugar, coconut milk and coconut oil. Self made in small batches right here on Salt Spring Island!$12.00Chocolate Hazelnut Spread
$12.00 -
Vegetable Brush
A versatile brush for all your vegetables. These untreated beechwood brushes utilize a blend of tampico and union fibre, resulting in a stiffer side for thoroughly scrubbing root vegetables and a softer side for more gentle cleaning.
Tampico is a sustainable fibre from the agave plant.
$12.00Vegetable Brush
$12.00 -
Coconut Flour – Organic
Organic Coconut Flour, Philippines
Desiccated coconut is simply fresh coconut meat that has been grated and dried.
No jar deposit – packaged in sugar cellulose bag.
$6.00 – $12.00Coconut Flour – Organic
$6.00 – $12.00 -
Golden Coffee™ Bombs
Best healthy morning energy boost on SSI!
Guaranteed 250mg Curcumin per bomb!
All the flavour of Traditional Indian Golden Milk mixed with
your favourite coffee and a therapeutic dose of curcumin.Each cube contains:
Cultured Butter, Coconut Oil, Turmeric, Ginger, Cinnamon and 100mg of pure curcuminPreparation:
– For piping hot coffee, melt bomb (I only do this from freezer)
– Add Sweetner, I recommend a teaspoon of honey
– Add one cup (250ml) of your favourite coffee
– Blend well until foamy
– Pour into a mug
– Add fresh pepper on top (piperine is crucial for curcumin uptake)
– Enjoy!
– …
– …
– You have one sip left, it’s the moment of truth do you slam the turmeric sludge at the bottom? I do, but I’m crazy like that, no shame in skipping that part.
– Notice how awake and lastingly energetic you are now!$6.00 – $12.00Golden Coffee™ Bombs
$6.00 – $12.00 -
Drinkware Cleaning Brush
Tempico Glass & Bottle Cleaners, Bamboo Switch USA
Bamboo Drinkware Cleaning Brush is a sustainable and effective tool for keeping your drinkware clean and sparkling. Made from eco-friendly bamboo and agave fiber, it’s perfect for daily use and gentle on glass and other materials.
Available in two sizes – small and large.
$11.99Drinkware Cleaning Brush
$11.99 -
Organic Pancake Mix & Waffle Mix
Organic Pancake and Waffle Mix, True Grain Cowichan
Make lazy pancake Sundays a breeze with this mix made from stone ground, BC organic flour by True Grain Mill! This 960g bag (larger than the one in the image) will make 4 batches of 10 – 12 pancakes.
Directions: Pancakes: Mix 1½ cups pancake mix with 1 egg, 2 tbsp vegetable oil, & 1½ cups milk. Makes 10-12 pancakes per batch; 3 batches in pouch. Waffles: Combine 1 cup milk, 3 tbsp oil with 2 beaten egg yolks. Add 1 ½ cups dry mix. Separately, beat egg whites until stiff, then fold into batter.
Ingredients: *BC unbleached white flour, *cane sugar, *baking powder, sea salt. Contains wheat. *Organic
$11.99 -
Dish Brushes
Small, powerful and 100% biodegradable! Perfect for scrubbing dishes but soft enough to not scratch your favourite plate.
Brushes bristles are made of tampico (from the agave plant) and the base is made of beechwood.
Each brush head lasts about 2-3 months with daily use and good care.
Tip: Do not leave any wooden parts soaking in water as the the wood will absorb water and swell, causing cracks. Hang or place upright to dry after using.
How to dispose: Once worn out, the brush can be composted.
$7.00 – $11.99 -
Tree Island Greek Yogurt
Tree Island Greek Yogurt, Courtenay
Handcrafted in small batches using whole milk and a traditional, slow-kettle cooking method. Made with 100% Vancouver Island grass-fed milk. Free of hormones and antibiotics
500 ml jar contains 550 grams of yogurt
1 liter jar contains 1100 grams of yogurt
The Salt Jar purchases Greek Yogurt in large refillable buckets straight from the Tree Island. The yogurt is then portioned into sanitized glass jars in a certified food safe facility and stamped with a best-before date.
Ingredients: Non-homogenized whole milk, active bacterial cultures
Refundable bottle deposit is applied during checkout
$6.25 – $11.99Tree Island Greek Yogurt
$6.25 – $11.99 -
Hand Soap – The Unscented Company
Hand Soap, The Unscented Company
This fragrance and dye free hand soap is easy on your senses and gentle for your skin. The whole family can enjoy clean and happy hands!
Minimalist, biodegradable formula
Made with 91.6% naturally derived ingredients
Never tested on animals – Vegan
Fragrance, dye and phosphate free
Made in CanadaWhat it’s made of: Aqua (Water), Sodium Laureth Sulfate, Cocamidopropyl Betaine, Glycerin, Glycereth-2 Cocoate, Sodium Benzoate, Potassium Sorbate, Levulinic Acid, Sodium Gluconate, Citric Acid, Sodium Chloride
Prefilled options: 1 L mason jar
Refundable jar deposit applied at checkout
Have a favorite container? Come to the refillery and pay for the fill there!
$11.95 -
Chia Seeds – Organic
Organic Black Chia Seeds, Mexico
Small but mighty! Chia seeds are packed with fiber, protein, omega-3 fatty acids, and various micronutrients. Chia seeds are also high in antioxidants, calcium, magnesium and phosphorus. Sprinkle over your morning granola, add to your smoothly or make a delicious chia seed pudding.
300 grams in 500 ml jar
600 grams in 1 L jar
(price per 100 grams is $1.99)
Refundable jar deposit applied at checkout.
$5.97 – $11.94Chia Seeds – Organic
$5.97 – $11.94 -
Grass-Based, Lean Ground Beef
Vanvalley Farm, Cowichan Valley
• Single origin (one cow)
• Growth hormone free
• Antibiotic-free
• Soy Free
• Grass based diet- with grain supplementation in the winter.
• Plastic–free packaging (only butcher paper).
• Short, trauma-free transport to the butcher
• Sold frozenNot only can you toss the packaging in the compost (goodbye plastic!), this Holstein beef (raised for dairy) is sustainable and delicious.
Why do we raise Angus and Hereford cows for beef and Holsteins for dairy? It is primarily because the former fatten quickly on grain and can get to market quicker and cheaper (less than two years). Holstein cows are generally raised for dairy production, so they lead very different lives.
Why eating well-sourced dairy beef make sense:
Quality:
These dairy cows have been carefully bread over generations and meticulously monitored to ensure they can lead a life without needing antibiotics. There are zero growth hormones as they are not being rushed to fatten up for slaughter. Grass-fed dairy cows have spent five times more time spent roaming on pasture and developing intramuscular fat. And then, after the cows are weaned from milking, all of the energy that had previously gone into producing milk gets dispersed throughout the animal’s body. What you get is this super delicious and complex flavor you cannot find with conventional beef. It’s really unbelievable.
It’s all the rage in the culinary world –you will see retired dairy beef on the menus of San Sebastián’s three-Michelin-starred Arzak, Paris’s famed market La Grande Épicerie, and the Basque restaurant Sagardi in London.Sustainability:
While a single beef cow typically turns into 600 pounds of meat, the dual-purpose cows—those used to produce dairy and later beef—produce about 80,000 pounds of food in total, including milk, cream, butter, and beef. True- they do live a longer life and need more feed, but it is a more sustainable approach to animal husbandry.$11.90 -
Treehouse Cafe Hummus
The one and only Treehouse Cafe hummus! Freshly made, this is quite possibly the freshest hummus on Salt Spring. Side-effects include singing and occasional dancing if the groves are right. Packaged without plastic- this jar is ready to be placed right on your charcuterie platter.
No artificial additives or preservatives- just the good stuff. Use within a week of buying.
220 grams in the 250ml jar and 440 grams in the 500ml jar
Refundable jar deposit applied at checkout.
$5.89 – $11.78Treehouse Cafe Hummus
$5.89 – $11.78 -
Granola – Mango, Cashew, Coconut
Tasty goodness! Our granola is fresh made with organic ingredients ready for your breakfast, snacktime or crunchy topping. Plus it’s vegan and gluten-free.
$11.75 -
Muesli – Goji Berry, Goldenberry + 5 Types of Seeds
Wholseome goodness – our muesli is filled with superfoods and is vegan and made with gluten-free organic ingredients.
$11.75 -
Granola – Tart Cherry, Cacao Nibs & Cacao Powder
Tasty goodness – our granola is vegan and made with gluten-free organic ingredients.
$11.75 -
Granola – Goldenberry, Almond & Coconut
Tasty goodness – our granola is vegan and made with gluten-free organic ingredients.
$11.75 -
Granola – Cranberry, Pecan & Pumpkin Seed
Tasty goodness – our granola is vegan and made with gluten-free organic ingredients.
$11.75 -
Red Kidney Beans- Organic
Organic Kidney Beans, India
Per 100g price is $1.34
When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.
Kidney beans are a good source of iron, phosphorus and potassium. They’re also an excellent low-fat source of protein and dietary fiber.
Refundable jar deposit applied at checkout
$10.72 – $11.40Red Kidney Beans- Organic
$10.72 – $11.40 -
Dandelion Root Roasted & Ground – Organic
Organic Dandelion Root Roasted & Ground, Croatia
Dandelion tea is an excellent source of potassium, a mineral and electrolyte that stimulates the heartbeat. Potassium may help the kidney filter toxins more effectively and improve blood flow. The polysaccharides in dandelion are known to reduce stress on the liver and support its ability to produce bile.
Refundable Jar Deposit applied at check out
$11.25 -
Peppercorns Black – Organic
Organic Black Peppercorns Black, India
Packaged in a backyard compostable cellulose bag
$5.89 – $11.25Peppercorns Black – Organic
$5.89 – $11.25 -
Peppermint Tea – Organic
Organic Peppermint Tea, USA
Refundable jar deposit applied at checkout
$11.10Peppermint Tea – Organic
$11.10 -
Freeze Dried Applesauce
Freeze Dried Applesauce in packs of 15 or 30. 100% apples, unsweetened.
$6.00 – $11.00Freeze Dried Applesauce
$6.00 – $11.00 -
Amber Trigger Spray Bottle
500 ml Amber Spray Bottle perfect for all-purpose sprays, glass cleaner or to keep your plants happy.
$11.00Amber Trigger Spray Bottle
$11.00 -
Cardamom Powder – Organic
Organic Cardamom Powder – India
50 Gram Spice Jar Refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$11.00Cardamom Powder – Organic
$11.00 -
Change Tooth Tablets
Change Tooth Tabs, Canada
“Toothpaste Tablets, Just Like Paste, Without the Waste.’
More than 900 million Toothpaste tubes are entering our landfills and oceans every year on a global scale. Toothpaste tubes take over 500 years to break down and cannot be recycled. These sustainable toothpaste tablets remove the need for a tube altogether- reduce your environmental footprint while giving you a clean, fresh brush!
How Do Change Tooth Tabs Work?
Pop one in your mouth, chew a couple of times, and brush with a wet toothbrush. Works just like toothpaste.
Free of gluten, dairy, nuts and soy. There are no harsh chemicals and are vegan.
Favours Available: Spearmint, Bubblegum, Cinnamon
Price: 30 grams (65 tabs) $10.80Want to try them all before deciding to commit?
Try a sampler pack of 30 tabs (ten of each) for $5.50*Packaged in a backyard compostable plant cellulose bag
$5.50 – $10.80Change Tooth Tablets
$5.50 – $10.80 -
Mung Beans – Organic
Organic Mung Beans, India
Per 100g price is $1.25
When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.
Mung beans are one of the best plant-based sources of protein. They’re rich in essential amino acids, such as phenylalanine, leucine, isoleucine, valine, lysine, arginine and more
Refundable jar deposit applied at checkout
$10.00 – $10.50Mung Beans – Organic
$10.00 – $10.50 -
Chickpeas / Garbanzo Beans- Organic
Organic Chickpeas / Garbanzo Beans, Mexico
Per 100g price is $1.24
When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.
As a rich source of vitamins, minerals, and fiber. Additionally, this legume is high in protein and makes an excellent replacement for meat in many vegetarian and vegan dishes.
Refundable jar deposit applied at checkout
$9.92 – $10.40Chickpeas / Garbanzo Beans- Organic
$9.92 – $10.40 -
French Green Lentils – Organic
Organic Green French Lentils, Canada
Per 100g price is $1.22
When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.
Green lentils hold their shape exceptionally well, making them ideal for salads. In addition to high protein and fiber content, the lentil is also packed with iron, zinc, potassium and magnesium. French lentils are a variety of green lentils. What sets them apart from standard green lentils is their slightly darker hue and smaller size — they’re about one third the size of standard green lentils.
Refundable jar deposit applied at checkout
$9.76 – $10.20French Green Lentils – Organic
$9.76 – $10.20 -
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Quince Jelly 250ml
This delightful quince jelly is great on toast, with peanut butter with its delicious floral flavour.
$10.00Quince Jelly 250ml
$10.00 -
Apple Molasses 250ml
This jar of molasses is made from boiling down 3L of apple juice until it is thick like molasses and is a great substitute for it in your baking recipes giving stuff a delicious apple punch.
$10.00Apple Molasses 250ml
$10.00 -
Red & Yellow Onions
Organic Red & Yellow Onions, British Columbia
Add depth and flavor to your dishes with our organic red and yellow onions, grown sustainably in British Columbia. Perfect for everything from sautéing to roasting, these versatile onions bring a rich, savory taste to any recipe. Available in convenient quantities to suit your cooking needs!
$5.00 – $10.00Red & Yellow Onions
$5.00 – $10.00 -
Wheat Bran 1.5kg
Wheat bran, the outer layer of the wheat kernel, is rich in dietary fiber, vitamins, and minerals, offering benefits like improved digestion, lowered cholesterol, and better blood sugar regulation. It can be added to baked goods, cereals, smoothies, and yogurt to enhance their nutritional value and provide a fiber boost.
$10.00Wheat Bran 1.5kg
$10.00 -
Plum Chutney (w/ Raisins and Ginger) 250ml
From the 2024 harvest of plums and made with the perfect mix of ginger, raisins and spices. Great for schnitzel, samosas, or really anything you’d use jam for.
$10.00 -
Cloves – Powder, Organic
Organic Clove Powder, Southern India
75 Gram Spice Jar refill. Multiple quantities will be packaged together.
Imported by The Gathering Place Trading, Cortes Island
Gathering Place cloves are hand harvested by our Farmers’ Cooperative in Southern India where they grow around the periphery of the multi-tiered food forests. Cloves are the unopened pink flower buds of the evergreen clove tree. The buds are picked by hand when they are pink and dried until they turn brown in colour. Gathering Place cloves are harvested in the current year, ground into a powder, and shipped direct to us. With a warm, aromatic, sweet flavour, clove powder can be added to any of your favourite baking recipes.
Packaged in a backyard compostable cellulose bag.
$10.00Cloves – Powder, Organic
$10.00 -
Rosemary – Organic
Organic Dried Rosemary, Turkey
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$10.00Rosemary – Organic
$10.00 -
Organic Sifted Red Fife Flour, True Grain
True Grain Mill, Cowichan
Red Fife is a heritage wheat variety. This means the grain is pure and predates the complex hybridization methods imposed by humans over the last century. The result is an organic grain that delivers a more robust nutty flavour than conventional wheat. Our Red Fife is organic and proudly grown in BC. We slowly stone grind our Red Fife at low temperature to maximize flavour and preserve nutrients. The term “sifted” simply means we remove the bran. Substitute Red Fife Sifted Wheat for all-purpose flour in your recipes. Thank you for supporting organic BC Farmers and Millers.
Ingredients: *Stone-ground BC Sifted Red Fife flour. *Organic
PRICE PER KILO
*Packaged in a Kraft paper bag made of recycled materials
$10.00 -
Khorasan Berries (Kamut), Organic
Khorasan Berries (Kamut), Organic, BC
A new (but old) ancient grain is here! Kamut has a chewy, nutty texture with grains two to three times the size of wheat grains. It is an ancient grain whose lineage traces back over 4,000 years to The Middle East. Kumut is an excellent addition to soups, stews, casseroles, and summer salads. Boasting more protein, less fat and more fiber than quinoa – it is also BC sourced so has traveled less to reach your kitchen.
How to use: Kernels are the seed of the wheat grass. Try planting in your garden or sprouting. The most popular use is to grind into flour for baking. Kernels can be cracked or coarsely ground and added as texture to recipes or boiled for a porridge. The entire kernel can be cooked like rice (boil 2 parts water 1 part kernels for 40-60 minutes) and eaten by itself or added to salads, yogurt or desserts.
Packed in recycled kraft bags.
$9.99 -
High Oleic Sunflower Oil – Non GMO
High Oleic Sunflower Oil, Spain
This Everland non-gmo sunflower oil is 100% pure, expeller pressed, and naturally refined without any chemical additives. With its neutral flavour and high smoke point, it’s perfect for sauteing, frying, and baking.
Did we mention it’s also a good source of monounsaturated healthy fats?
Available by the liter. Jar deposit applied at checkout
$9.99 -
Pet food, misc. lamb/beef/chicken organ meats
Please consult your vet. Organ meats are great nutrition but liver can be problematic in too high a quantity. Each bag contains a collection of different organ meats including kidney, heart and liver from lamb or beef or chicken or a mix of animals.
$7.45 – $9.95Pet food, misc. lamb/beef/chicken organ meats
$7.45 – $9.95 -
Italian Semolina Pasta
100% Semolina Pasta, Italy
Since 1912, four generations of millers have been producing high quality durum wheat semolina pasta in the Italian region of Molise. Now exported all over the globe- this household staple is now available package free!
Packaged in kraft paper.
$4.62 – $9.88Italian Semolina Pasta
$4.62 – $9.88 -
Laundry Soap – The Unscented Company
Laundry Soap, The Unscented Company
Powerful, tough on stains, colour-safe and effective even in cold water, our biodegradable concentrated laundry detergent is suitable for both HE and standard washers.
Biodegradable formula
Made with 90.8% of naturallu derived ingredients
Never tested on animals – Vegan
Fragrance, dye and phosphate free
Hypoallergenic
Made in QuebecDirections: Front loader – 25ml per load , Standard – 40 ml per load
What it’s made of: Aqua (Water), Sodium Laureth Sulfate, Coco-Glucoside, Mea-Oleate, Sodium Octyl Sulfate, Sodium Carbonate, Sodium Polycarboxylate, Monoethanolamine, Sodium Methylglycinediacetate,
Prefilled options: 1 L mason jar
Refundable jar deposit applied at checkout
Have a favorite container? Come to the refillery and pay for the fill there!
$9.50 -
Cardamom Pods – Organic
Organic Cardamom Pods – India
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$9.50Cardamom Pods – Organic
$9.50 -
Red Lentils – Organic
Organic Red Lentils, Turkey
Per 100g price is $1.14
When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.
Lentils are low in sodium and saturated fat, and high in potassium, fiber, folate, and plant chemicals called polyphenols that have antioxidant activity. Red lentils are the fastest cooking lentil, but they lose their shape easily and become mushy, making them unsuitable for recipes that call for green or brown lentils. Red lentils are commonly used to thicken dishes.
Refundable jar deposit applied at checkout
$9.12 – $9.40Red Lentils – Organic
$9.12 – $9.40 -
Cayenne Chili Powder – Organic
Organic Cayenne Chili Powder, Southern India
75 Gram Spice Jar refill. Multiple quantities will be packaged together.
Imported by The Gathering Place Trading, Cortes Island
Gathering Place Cayenne Chili Powder is made from a pure and potent source – the Guntur Sanam cayenne chili pepper of Southern India. Hand harvested at our Farmers’ Cooperative, this spice has a heat rating of SCU 35000. It is HOT! Our cayenne chili powder is incredibly fresh, always from the current year’s harvest. Sprinkle a small amount in your favourite dish for a little heat.
Ingredients: chili pepper powder (not a blend)
Packaged in a backyard compostable cellulose bag.
$9.35 -
Butler Soy Curls – Non GMO
Butler Soy Curls, USA
Butler Soy Curls are a delicious alternative to meat that are a great addition to your favorite recipes! Try in soups, over rice, on pizza, in fajitas, enchiladas, tacos, stir-fry, casseroles, pasta, salads, etc!
Ingredients:
Soy Curls™ are made from select, non-GMO, whole soybeans (Soy), grown without chemical pesticides.
Preparing Soy Curls is easy! Follow these simple steps:
1. Soak
Place 4 oz. of Soy Curls (approx. 2 1/2 cups) in a container large enough to cover with warm water and soak for 8-10 minutes to re-hydrate, then drain excess water.
2. Drain Soy Curls
Drain excess water, and place in skillet.
3. Season and lightly brown Soy Curls
Add your favourite seasoning & sauté until lightly browned.
4. Serve or add to your favorite dish!
100% Natural
Contain the whole soybean
High in protein
Good source of fiber
Gluten-free
Vegan
Non-GMO – no chemical pesticides
Grown & made in the USA
0 trans fats
No sodium
No cholesterol*refundable jar deposit applied at checkout
$4.95 – $9.20Butler Soy Curls – Non GMO
$4.95 – $9.20 -
Organic Apple Cider Vinegar, Raw & Unfiltered
Organic, Raw, Unpasteurized & Unfiltered Apple Cider Vinegar, Quebec City
Double fermented apple juice is the base of this unpasteurized vinegar. It is made in small quantities by La Maison Orphée, Quebec City.
Refundable bottle deposit is applied during checkout
$4.80 – $9.20Organic Apple Cider Vinegar, Raw & Unfiltered
$4.80 – $9.20 -
Cloves – Whole, Organic
Organic Whole Cloves, Southern India
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Imported by The Gathering Place Trading, Cortes Island
Gathering Place cloves are hand harvested by our Farmers’ Cooperative in Southern India where they grow around the periphery of the multi-tiered food forests. Cloves are the unopened pink flower buds of the evergreen clove tree. The buds are picked by hand when they are pink and dried until they turn brown in colour. Gathering Place cloves are harvested in the current year, ground into a powder, and shipped direct to us. With a warm, aromatic, sweet flavour, clove powder can be added to any of your favourite baking recipes.
Packaged in a backyard compostable cellulose bag.
$9.20Cloves – Whole, Organic
$9.20 -
Dandelion Root Cut & Sifted – Organic
Organic Dandelion Root Cut & Sifted, China
Dandelion is an edible perennial herb with deeply cut leaves, yellow flowers, and a thick taproot which is dark brown on the outside and white on the inside. It is native to most of Europe, Northern Africa, and Asia.
Refundable Jar Deposit applied at checkout
$9.20 -
Garlic, loose (culinary), 1/2 lb
We have both Early Portuguese and Majestic garlic that is perfect for planting or eating. Enjoy now or peel and freeze.
$9.00 -
Glass Cleaner – SALT JAR naturals
SALT JAR Naturals Glass Cleaner
Unscented, all natural streak-free shine!
Made in Canada for SALT JAR refillery.
Unscented
Safe for you and the environmentNo Artificial Fragrance | No Phosphates | No Artificial Colors | No SLES, SLS, PEG | No Parabens | Gluten Free | Biodegradable | Cruelty Free | Vegan
In a quest to find great value all-natural products that work – we ended up having them made for us! Simple, clean ingredients to keep your place sparkling clean, your loved ones healthy and the planet happy.
Made in Canada.
Jar deposit applied at checkout.
$9.00 -
All Purpose Spray – SALT JAR naturals
SALT JAR Naturals All Purpose Spray
All Purpose Cleaner cleans without using harsh chemicals.
Made in Canada for SALT JAR refillery.
Lightly scented with citrus essential oils
Biodegradable
Safe for you and the environmentNo Artificial Fragrance | No Phosphates | No Artificial Colors | No SLES, SLS, PEG | No Parabens | Gluten Free | Biodegradable | Cruelty Free | Vegan
In a quest to find great value all-natural products that work – we ended up having them made for us! Simple, clean ingredients to keep your place sparkling clean, your loved ones healthy and the planet happy.
Made in Canada.
Jar deposit applied at checkout.
$9.00 -
Amber Pump Bottle
Perfect for liquid soap! Dish, laundry and hand… 500 mls
$9.00Amber Pump Bottle
$9.00 -
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Green Lentils – Organic
Organic Green Lentils, Canada
Per 100g price is $1.10
When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.
Green lentils hold their shape exceptionally well, making them ideal for salads. In addition to high protein and fiber content, the lentil is also packed with iron, zinc, potassium and magnesium.
Refundable jar deposit applied at checkout
$8.80 – $9.00Green Lentils – Organic
$8.80 – $9.00 -
Lemongrass, cut & sifted – Organic
Organic Lemongrass- cut & sifted, Egypt
120 grams is approximatly a 1 litre mason jar.
Refundable jar deposit applied at checkout
$9.00 -
Organic Sifted Spelt Flour, True Grain
True Grain Mill, Cowichan
Spelt is a flavourful ancient grain that is a distant relative of wheat. Our Spelt is organic and is proudly grown in BC. We slowly stone grind our Spelt at low temperature to maximize flavour and preserve nutrients. Spelt is a popular choice for discerning bakers since it has not been subject to the hybridization efforts to improve yields like modern wheat has. “Sifted” simply means we remove the bran. Substitute Sifted Spelt for all-purpose flour in your recipes. Thank you for supporting organic BC Farmers and Millers.
Ingredients: *Stone-ground BC Sifted Spelt flour. *Organic
PRICE PER KILO
Packaged in a Kraft paper bag made of recycled materials
$9.00 -
Mayonnaise – Heinz
Mayonnaise – Heinz, Ontario Canada
Made with free run eggs
Prepared in Canada
Refundable jar deposit applied at checkout.
$4.49 – $8.98Mayonnaise – Heinz
$4.49 – $8.98 -
Cannellini beans- Organic
Organic Cannellini beans, Turkey
Per 100g price is $0.99
Also called white kidney beans- Slightly kidney-shaped with squarish ends, cannellini beans are from Italy and are creamy white in colour. When cooked, they have a fluffy texture and a slightly nutty, mild flavour. Cannellini beans contain a wealth of B vitamins, including B12. They also provide iron, potassium, zinc, and other essential minerals.
When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.
Refundable jar deposit applied at checkout
$7.92 – $8.90Cannellini beans- Organic
$7.92 – $8.90 -
Dried tomatoes
Great in recipes or as a delicious chip alternative. 2 oz per order.
$8.80Dried tomatoes
$8.80 -
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Kelp Powder – Organic
Organic Kelp Powder, Canada
Qualities: Kelp powder is a great source of iodine, a trace mineral that aids in healthy thyroid function.
Refundable jar deposit applied at checkout
$3.50 – $8.75Kelp Powder – Organic
$3.50 – $8.75 -
Large Eco Eggs, Lockwood Farm
Lockwood Farm, Cowichan
Run by a passionate young husband and wife team (along with their kids, barn cats, adorable puppies and pigs) in the Cowichan Valley.
They believe that healthy eggs come from happy chickens. Raised with love… and grubs!
Insects are a very natural part of a hen’s diet, yet conventional feed has not included insect protein in it’s regular ration. Instead the industry has looked primarily to soy. Soy crops can grow 356 lbs of edible protein per acre, whereas insect protein has the potential to grow upwards of 100,000 lbs of edible protein per acre.
Hen house is run entirely from solar power.
High in Iron & Vitamin A
7g of protein per egg
Corn free
Non-GMO
Soy Free
*Packaged in an upcycled carton. Empty cartons are happy accepted for re-use.
*We are not currently selling SaltSpring Island eggs on the Salt Jar as eggs for resale must legally be graded. Farm-direct on localsalt is encouraged.
$8.65 -
Nutmeg Ground – Organic
Organic Nutmeg Ground, Sri Lanka
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Imported by The Gathering Place Trading, Cortes Island
Gathering Place Nutmeg Powder comes from our Farmers’ Cooperative in Sri Lanka, where multiple crops thrive together, creating a biodiverse ecosystem. Grown organically around the periphery of their spice food forests, nutmeg, which is the kernel of an apricot-like fruit, thrives in the dappled sun and heat. Hand harvested and powdered immediately before being shipped direct to us, our nutmeg is always fresh. With a sweet yet spicy flavour, it is used in baking, but also in warming soups or vegetable dishes, as well as custard and eggs.
Packaged in a backyard compostable cellulose bag.
$8.50Nutmeg Ground – Organic
$8.50 -
Yellow Mustard
Mustard, Canada
Conventional yellow mustard made with Canadian mustard seeds.
Refundable jar deposit applied at checkout.
$4.35 – $8.45Yellow Mustard
$4.35 – $8.45 -
Cayenne Powder – Organic
Organic Cayenne Powder, Southern India
75 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose sleeve.
$8.40Cayenne Powder – Organic
$8.40 -
Dish Soap – The Unscented Company
Dish Soap, The Unscented Company
This dish soap is tough on grease. It’s gentle on your hands, but don’t worry—it has plenty of suds to make your dishes, glass and silverware spotless.
Biodegradable formula
Made with 91.5% of naturally derived ingredients
Never tested on animals – Vegan
Fragrance, dye and phosphate free
Made in CanadaWhat it’s made of: Aqua (Water), Sodium Laureth Sulfate, Dodecylbenzene Sulfonic Acid, Glycerin, Decyl/Undecyl Glucoside, Laureth-9, Alcohol, Benzyl Alcohol, Lauramine Oxide, Trisodium Dicarboxymethyl Alaninate, Ethylhexylglycerin, Tocopheryl Acetate
Prefilled options: 1 L mason jar
Refundable jar deposit applied at checkout
Have a favorite container? Come to the refillery and pay for the fill there!
$8.10 -
Cornmeal, Organic
Organic Cornmeal, USA
Keep your pizzas crunchy or bake a scrumptious cornmeal and blueberry cake!
No jar deposit- packaged in kraft paper.
$4.25 – $8.05Cornmeal, Organic
$4.25 – $8.05 -
Sourdough buns
Organic sourdough buns for all your burger, sandwich, and dinner roll needs! Steph has been the sourdough baker in our house for years. Now he’s excited to share his creations more widely! The Wilder Kitchen is truly a family business. We look forward to hearing how you enjoy these buns.
$8.00Sourdough buns
$8.00 -
Russet Potatoes
Organic Russet Potatoes, British Columbia
Our organic British Columbia Russet potatoes are ideal for making the perfect batch of crispy, golden French fries. With their starchy texture and earthy flavor, these potatoes fry up beautifully, offering a light, fluffy interior. Grown sustainably without chemicals, they’re a delicious and natural choice for your favorite fried dishes.
Available in five pound increments.
$8.00Russet Potatoes
$8.00 -
Rosemary Dried
Hand-harvested and meticulously dried rosemary transforms dishes, from roasted meats, roasted potatoes and veggies to savoury stews.
Also for tea and tincture making for antioxidant and anti-inflammatory properties, supporting digestion, improving memory, and boosting concentration.$8.00Rosemary Dried
$8.00 -
Star Anise Whole – Organic
Organic Star Anise Whole, Vietnam
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$8.00 -
Bay Leaves – Organic
Organic Bay Leaves, Turkey
10 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$8.00Bay Leaves – Organic
$8.00 -
3.8% Chocolate Milk- Low-Pasteurized
3.8% Chocolate Milk- Low-pasteurized, Grass-Fed*, Cowichan Valley
With a smooth chocolate flavour and richness from 3.8% cream, this chocolate milk is sure to satisfy!
Bottled on Monday and in your fridge by Tuesday- this is the tastiest, farm-fresh milk on Saltspring!
Why we love Cowichan Milk Company
– Cowichan milk is grass fed (from their own fields) and is supplemented with a little grain in the winter months.
– The pasteurization method they use is slow and low. It is the lowest temperature of pasteurization that is legal in Canada (closest to raw milk folks!). It is heated just enough to kill unwanted bacteria but preserves the healthy Omega-3 fatty acids, essential minerals, and fat-soluble vitamins A, D3, and K2.
– Their farm is a circular operation all on the same site. They grow the grass that feeds the cows and the manure goes right back into the fields for fertilization.
– The milk is bottled the day before you receive it on Salt Spring. Any fresher and you would have to be under the cow!
– The vanBovens are a third- generation (and going) family of milk farmers.
Cowichan Milk Company’s dairy is pasteurized “low and slow”, leaving it as close to its natural state as possible.
Ingredients: milk, cane sugar, cocoa powder, salt, carrageenan gum, natural flavour, vitamin D3
Low-pasteurized means that Cowichan Milk will not have the long shelf life of most milks, which are pasteurized with the “high temperature, short time” method. Use within a week of opening.
Refundable bottle deposit is applied during checkout
$2.99 – $7.99 -
White Hulled Sesame Seeds – Organic
Organic White Sesame Seeds, India
Sesame is equally wonderful in sweet or savoury dishes – Add it to smoothie bowls and stir fries for texture and omegas. Grind it into a paste for making protein bars and bliss balls, or with lemon and other seasonings as a dairy-free creamy sauce/dressing. It’s a healthier fat, and doesn’t curdle!
Refundable jar deposit applied at checkout
$3.98 – $7.95White Hulled Sesame Seeds – Organic
$3.98 – $7.95 -
Freeranger
The Freeranger holds great flavour of the garden variety with a slight spice, lentils & brown rice bring it all together for a wholesome meal.
2 frozen patties per order
$7.50Freeranger
$7.50 -
Paprika Smoked – Organic
Organic Smoked Paprika, Spain
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$7.50Paprika Smoked – Organic
$7.50 -
Mixed Peppercorn – Organic
Organic Mixed Peppercorn, India
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Ingredients: organic black peppercorn, organic green peppercorn, organic white peppercorn, organic pink peppercorn
Packaged in a backyard compostable cellulose bag.
$7.50 -
Caraway Seed – Organic
Organic Caraway Seed, Egypt
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$7.50Caraway Seed – Organic
$7.50 -
Banana Chips, Organic
Organic Banana Chips, Philippines
Per 100g price is $2.48
Ingredients: Organic bananas, organic coconut oil and organic sugar.
Qualities: Slightly sweetened with organic sugar, these banana chips are ready to join your next hiking adventure or take a dive into your morning oatmeal!
Packed in a returnable deposit glass jar
$7.44Banana Chips, Organic
$7.44