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Lamb Heart
Organ meats are loaded with nutrients and can be worked into other dishes to disguise them or made the start of the dish!
$1.39 – $2.75Lamb Heart
$1.39 – $2.75 -
Old Fashioned Clothes Pins
Introducing Old Fashioned Clothes Pins (or re-introducing!). A versatile and eco-friendly solution for all your laundry needs. Made from high-quality waxed beechwood, these clothes pins are designed to securely hold your garments, linens, and other fabrics, making them a reliable and sustainable alternative to traditional plastic clips.
$1.50 -
Lamb Organs – heart, kidney, tongue and liver
Lamb organs – superfoods!
$2.00 -
3 Fuji Apple Seconds
Delicious, crispy Fuji apples with a few minor imperfections. Grown in a food forest setting using organic permaculture practices.
$2.003 Fuji Apple Seconds
$2.00 -
Bamboo Toilet Paper
MEGA ROLLS 350 sheets – 3 ply
Tree free, 100% bamboo
Ultra-soft, Strong & Hypoallergenic
Forest Stewardship Council (FSC) certified
Bamboo can grow up to 1 meter per day, 20 times faster than trees, it can be harvested yearly and does not need to be replanted. Additionally, Bamboo requires no pesticides or fertilizer and far less water to grow!
It also releases 30% more oxygen into the atmosphere and absorbs more carbon dioxide in comparison to other plants. It protects the environment as it grows and even helps to reduce soil erosion.
Bamboo is naturally soft, strong and antimicrobial, so paper products made of bamboo do not require extra chemicals.$2.10 – $22.50Bamboo Toilet Paper
$2.10 – $22.50 -
Dairy Pour Spout
These reusable pour spouts fit on any of the Cowichan Milk bottles. They stay on securely and control the stream of milk or cream for easier pouring.
They do fit very tightly, so they require a strong hand to pull them off again. We recommend warming the plastic spout with hot tap water to allow it to go on and release more easily, and to prevent cracking.
$2.50Dairy Pour Spout
$2.50 -
2% Milk- Low-Pasteurized Cowichan Valley
2% Milk- Low-pasteurized, Grass-Fed*, Cowichan Valley
Bottled on Monday and in your fridge by Tuesday- this is the tastiest, farm-fresh milk on Saltspring!
Why we love Cowichan Milk Company
– Cowichan milk is grass fed (from their own fields) and is supplemented with a little grain in the winter months.
– The pasteurization method they use is slow and low. It is the lowest temperature of pasteurization that is legal in Canada (closest to raw milk folks!). It is heated just enough to kill unwanted bacteria but preserves the healthy Omega-3 fatty acids, essential minerals, and fat-soluble vitamins A, D3, and K2.
– Their farm is a circular operation all on the same site. They grow the grass that feeds the cows and the manure goes right back into the fields for fertilization.
– The milk is bottled the day before you receive it on Salt Spring. Any fresher and you would have to be under the cow!
– The vanBovens are a third- generation (and going) family of milk farmers.
Cowichan Milk Company’s dairy is pasteurized “low and slow”, leaving it as close to its natural state as possible.
Ingredients: Milk, Vitamin D3.
Low-pasteurized means that Cowichan Milk will not have the long shelf life of most milks, which are pasteurized with the “high temperature, short time” method. Use within a week of opening.
Refundable bottle deposit is applied during checkout
$2.75 – $6.99 -
3.8% Chocolate Milk- Low-Pasteurized
3.8% Chocolate Milk- Low-pasteurized, Grass-Fed*, Cowichan Valley
With a smooth chocolate flavour and richness from 3.8% cream, this chocolate milk is sure to satisfy!
Bottled on Monday and in your fridge by Tuesday- this is the tastiest, farm-fresh milk on Saltspring!
Why we love Cowichan Milk Company
– Cowichan milk is grass fed (from their own fields) and is supplemented with a little grain in the winter months.
– The pasteurization method they use is slow and low. It is the lowest temperature of pasteurization that is legal in Canada (closest to raw milk folks!). It is heated just enough to kill unwanted bacteria but preserves the healthy Omega-3 fatty acids, essential minerals, and fat-soluble vitamins A, D3, and K2.
– Their farm is a circular operation all on the same site. They grow the grass that feeds the cows and the manure goes right back into the fields for fertilization.
– The milk is bottled the day before you receive it on Salt Spring. Any fresher and you would have to be under the cow!
– The vanBovens are a third- generation (and going) family of milk farmers.
Cowichan Milk Company’s dairy is pasteurized “low and slow”, leaving it as close to its natural state as possible.
Ingredients: milk, cane sugar, cocoa powder, salt, carrageenan gum, natural flavour, vitamin D3
Low-pasteurized means that Cowichan Milk will not have the long shelf life of most milks, which are pasteurized with the “high temperature, short time” method. Use within a week of opening.
Refundable bottle deposit is applied during checkout
$2.99 – $7.99 -
Coconut Shredded – Organic
Organic Shredded Coconut, Philippines
Per 100g price is $2.00
Qualities: Shredded Coconut is unsweetened and unsulfured, making it ideal for baked goods, granola and more. It’s also a good source of fiber! Rich in flavor with no preservatives, this coconut is perfect for traditional favorites like coconut macaroons and carrot cake muffins.
Ingredients: organic cocnut
Refundable jar deposit applied at checkout
$3.00 – $6.00Coconut Shredded – Organic
$3.00 – $6.00 -
Nori Maki Rice Crackers
Nori Maki Rice Crackers, Vietnam
These nori wrapped rice crackers are the perfect balance of salty with a slight sweet glaze. A perfect zero-waste snack for lunches and can even be used to dip in hummus!
Refundable Jar deposit applied at checkout
$3.00 – $6.00Nori Maki Rice Crackers
$3.00 – $6.00 -
Half pound of sunchokes
Grown in the food forest of Moe Wendt using permaculture/organic methods.
$3.00Half pound of sunchokes
$3.00 -
Baking Soda
Baking Soda, USA
This Baking Soda is a pure, natural sodium bicarbonate, produced from underground deposits in Colorado, USA, where the raw material is extracted with hot water, recrystallized, dried and screened to powder. This product is certified for organic cooking/baking. It is aluminum free
Packaged in backyard compostable kraft paper.
$3.13 – $12.50Baking Soda
$3.13 – $12.50 -
Ketchup – Heinz
Ketchup – Heinz, Mont Royal Canada
Did you know in the last two years Heinz reopened their Canadian plant? This happened seven years after moving production of the condiment from a facility in Leamington, Ont. to the United States.
There was protest and production was moved back to Canada!
Refundable jar deposit applied at checkout.
$3.35 – $5.55Ketchup – Heinz
$3.35 – $5.55 -
Kelp Powder – Organic
Organic Kelp Powder, Canada
Qualities: Kelp powder is a great source of iodine, a trace mineral that aids in healthy thyroid function.
Refundable jar deposit applied at checkout
$3.50 – $8.75Kelp Powder – Organic
$3.50 – $8.75 -
Sunflower Seeds Raw – Organic
Organic Raw Sunflower Seeds, Turkey
Loaded with Vitamin E, raw sunflower seeds leave your skin as radiant as a sunflower! Use as a garnish, snack or to mix into your favourite recipes.
Refundable jar deposit applied at checkout
$3.63 – $7.25Sunflower Seeds Raw – Organic
$3.63 – $7.25 -
Peanut Butter Crunch Bars, Organic
Chocolate Peanut Butter Crunch Bars, Victoria
So simple, yet so delicious. Organic fair-trade 55% dark chocolate, organic peanut butter, crunchy paleo granola, and peanuts combined into a delicious bar. Handmade by Treat Yourself (Sweetly Raw Desserts) using Singing Bowl No-Grain Granola. These decadent vegan treats are the perfect 2 pm pick-me-up. Packaged in wax paper – they are plastic free!
Weight – 38 grams per bar
Ingredients:
55% Organic Dark Chocolate (Unsweetened chocolate, cane sugar, cocoa butter), Maple syrup, Org. Coconut oil, Org. Coconut butter, Almond Butter, No Grain Granola (Almonds, Sunflower seeds, Org. pumpkin seeds, Org. Coconut oil, Maple syrup, Pecans, Org. Shredded coconut, Org. Cashews, Org. Flax seeds, Sesame seeds, Org. Hemp seeds, Org. Chia seeds)
$3.97 – $19.10Peanut Butter Crunch Bars, Organic
$3.97 – $19.10 -
White Hulled Sesame Seeds – Organic
Organic White Sesame Seeds, India
Sesame is equally wonderful in sweet or savoury dishes – Add it to smoothie bowls and stir fries for texture and omegas. Grind it into a paste for making protein bars and bliss balls, or with lemon and other seasonings as a dairy-free creamy sauce/dressing. It’s a healthier fat, and doesn’t curdle!
Refundable jar deposit applied at checkout
$3.98 – $7.95White Hulled Sesame Seeds – Organic
$3.98 – $7.95 -
Laundry Soap 2x Concentrated
“Dirt Happens” by Live For Tomorrow, Vancouver
This laundry soap is 2x concentrated so we suggest adding the concentrate to a larger bottle and adding the same amount of water.
Coconut based and 2x concentrated, Live for Tomorrow (LFT) liquid laundry detergent “Dirt Happens” delivers results you can rely upon. This unscented formula is ideal for those in need of smart fragrance-free cleaning solutions. Live for Tomorrow is perfect for sensitive skin, sensitive noses, and a sensitive planet.
❖ 100% All-Natural
❖ Plant & Mineral Based
❖ Non-Toxic
❖ Hypoallergenic
❖ Septic Safe
❖ Biodegradable
❖ Phosphate Free
❖ Palm Oil Free
❖ Free of Artificial Fragrances and Dyes
Jar deposit applied at checkout.
$4.00 – $13.00Laundry Soap 2x Concentrated
$4.00 – $13.00 -
Cajun Seasoning – Organic
Organic Cajun Seasoning
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Ingredients: paprika, marjoram, oregano, thyme, garlic, onion, Himalayan sea salt, cumin, coriander, black pepper, cayenne, chili flakes, bay leaf
Origin: various parts of the world
Processed: Canada
Packaged in a backyard compostable cellulose bag.
$4.00 -
Assorted Pasta – Conventional
Conventional Durum Wheat Pasta, Canada
Whether tossed with a rich marinara or dressed with olive oil and fresh herbs, pasta is one of those household staple foods. Packaged in brown kraft paper- this pasta is plastic free!
$4.00 – $6.50 -
Cilantro
Cilantro, also known as coriander leaves, is a vibrant herb with delicate, lacy green leaves and a distinct citrusy, slightly peppery flavour. Widely used in culinary dishes around the world, cilantro adds a refreshing and aromatic element, enhancing the taste of various cuisines.
$4.00Cilantro
$4.00 -
Kale
Kale is packed with nutrients. In 1 cup serving, kale provides 3g of fiber; is an excellent source of vitamins C, A, K, and manganese; a good source of vitamin B6, copper, and calcium; and also contains potassium, iron, magnesium, and vitamins B1, B2 and B3. Kale is rich in antioxidants.
Kale can be eaten a variety of ways, steamed, boiled, air fried, eaten raw or juiced. If you want to eat it raw it can be massaged with lemon juice and salt.
$4 per bunch
$4.00Kale
$4.00 -
fresh sage
This versatile and aromatic herb is enjoyed for its earthy flavor.
$4.00fresh sage
$4.00 -
3.8% Milk – Cream Top, Low-Pasteurized, Cowichan Valley
3.8% Milk- Low-pasteurized, Cream Top Grass-Fed*, Cowichan Valley
Bottled on Monday and in your fridge by Tuesday- this is the tastiest, farm-fresh milk on Saltspring!
Why we love Cowichan Milk Company
– Cowichan milk is grass fed (from their own fields) and is supplemented with a little grain in the winter months.
– The pasteurization method they use is slow and low. It is the lowest temperature of pasteurization that is legal in Canada (closest to raw milk folks!). It is heated just enough to kill unwanted bacteria but preserves the healthy Omega-3 fatty acids, essential minerals, and fat-soluble vitamins A, D3, and K2.
– Their farm is a circular operation all on the same site. They grow the grass that feeds the cows and the manure goes right back into the fields for fertilization.
– The milk is bottled the day before you receive it on Salt Spring. Any fresher and you would have to be under the cow!
– The vanBovens are a third- generation (and going) family of milk farmers.
Cowichan Milk Company’s dairy is pasteurized “low and slow”, leaving it as close to its natural state as possible.
Ingredients: Milk, Vitamin D3.
Low-pasteurized means that Cowichan Milk will not have the long shelf life of most milks, which are pasteurized with the “high temperature, short time” method. Use within a week of opening.
Refundable bottle deposit is applied during checkout
$4.05 – $6.99 -
3.8% Milk – Homogenized & Low-Pasteurized, Cowichan Valley
3.8% Milk- Low-pasteurized, Homogenized Grass-Fed*, Cowichan Valley
Bottled on Monday and in your fridge by Tuesday- this is the tastiest, farm-fresh milk on Saltspring!
Why we love Cowichan Milk Company
– Cowichan milk is grass fed (from their own fields) and is only supplemented with a little grain in the winter months.
– The pasteurization method they use is slow and low. It is the lowest temperature of pasteurization that is legal in Canada (closest to raw milk folks!). It is heated just enough to kill unwanted bacteria but preserves the healthy Omega-3 fatty acids, essential minerals, and fat-soluble vitamins A, D3, and K2.
– Their farm is a circular operation all on the same site. They grow the grass that feeds the cows and the manure goes right back into the fields for fertilization.
– The milk is bottled the day before you receive it on Salt Spring. Any fresher and you would have to be under the cow!
– The vanBovens are a third- generation (and going) family of milk farmers.
Cowichan Milk Company’s dairy is pasteurized “low and slow”, leaving it as close to its natural state as possible.
Ingredients: Milk, Vitamin D3.
Low-pasteurized means that Cowichan Milk will not have the long shelf life of most milks, which are pasteurized with the “high temperature, short time” method. Use within a week of opening.
Refundable bottle deposit is applied during checkout
$4.05 – $6.99 -
10% Homogenized & Low-Pasteurized Coffee Cream
10% Cream- Low-pasteurized, Grass-Fed*, Cowichan Valley
Bottled on Monday and in your fridge by Tuesday- this is the tastiest, farm-fresh cream on Saltspring! Use this nutrient-rich homogenized 10% cream in coffee, over oatmeal, in pasta sauces, cream soups, mashed potatoes, creamy scrambled eggs. pudding, curries, panna cotta, and more!
Why we love Cowichan Milk Company
– Cowichan dairy cows are grass fed (from their own fields) and are supplemented with a little grain in the winter months.
– The pasteurization method they use is slow and low. It is the lowest temperature of pasteurization that is legal in Canada (closest to raw milk folks!). It is heated just enough to kill unwanted bacteria but preserves the healthy Omega-3 fatty acids, essential minerals, and fat-soluble vitamins A, D3, and K2.
– Their farm is a circular operation all on the same site. They grow the grass that feeds the cows and the manure goes right back into the fields for fertilization.
– The milk is bottled the day before you receive it on Salt Spring. Any fresher and you would have to be under the cow!
– The vanBovens are a third- generation (and going) family of milk farmers.
Cowichan Milk Company’s dairy is pasteurized “low and slow”, leaving it as close to its natural state as possible.
Ingredients: Milk, Vitamin D3.
Low-pasteurized means that Cowichan Milk will not have the long shelf life of most milks, which are pasteurized with the “high temperature, short time” method. Use within a week of opening.
Refundable bottle deposit is applied during checkout
$4.05 – $7.10 -
Citric Acid
Citric Acid, USA
100 Gram Spice Jar refill. Multiple quantities will be packaged together.
USP GRADE -Pharmaceutical Grade
Packaged in a backyard compostable cellulose bag.
$4.25Citric Acid
$4.25 -
Cornmeal, Organic
Organic Cornmeal, USA
Keep your pizzas crunchy or bake a scrumptious cornmeal and blueberry cake!
No jar deposit- packaged in kraft paper.
$4.25 – $8.05Cornmeal, Organic
$4.25 – $8.05 -
Yellow Mustard
Mustard, Canada
Conventional yellow mustard made with Canadian mustard seeds.
Refundable jar deposit applied at checkout.
$4.35 – $8.45Yellow Mustard
$4.35 – $8.45 -
Freshly Roasted & Ground Peanut Butter
Nuts are hand roasted by Island Nut Roastery and freshly ground to order.
Our freshly peanut butter is ground on Monday and in your cupboard by Tuesday! It’s so fresh that there is no time for the oil to separate- the result is a light and fluffy peanut butter that could be mistaken for buttercream icing. Unsalted, so add a pinch of pink salt over your peanut butter toast if desired.
Get the light, fresh taste without breaking your Vitamix.
Refundable jar deposit applied during checkout
$4.45 – $14.80Freshly Roasted & Ground Peanut Butter
$4.45 – $14.80 -
Mayonnaise – Heinz
Mayonnaise – Heinz, Ontario Canada
Made with free run eggs
Prepared in Canada
Refundable jar deposit applied at checkout.
$4.49 – $8.98Mayonnaise – Heinz
$4.49 – $8.98 -
Parsley, Dried – Organic
Organic Dried Parsley, Israel
15 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$4.50Parsley, Dried – Organic
$4.50 -
Marjoram Leaf – Organic
Organic Dried Marjoram, Egypt
15 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$4.50Marjoram Leaf – Organic
$4.50 -
Split peas yellow- Organic
Organic Yellow Split Peas, Canada
Per 100g price is $0.65
When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.
Yellow split peas have an earthy, nutty flavor. They are milder and more subtle than green split peas. Yellow split peas are the best variety to use when you don’t want an intense pea flavor in whatever you are cooking. The cooking time is the same for both types of split dried peas.
Refundable jar deposit applied at checkout
$4.50 – $5.20Split peas yellow- Organic
$4.50 – $5.20 -
Italian Semolina Pasta
100% Semolina Pasta, Italy
Since 1912, four generations of millers have been producing high quality durum wheat semolina pasta in the Italian region of Molise. Now exported all over the globe- this household staple is now available package free!
Packaged in kraft paper.
$4.62 – $8.90Italian Semolina Pasta
$4.62 – $8.90 -
Fennel Seed Powder – Organic
Organic Fennel Seed Powder, Egypt
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Fennel is a flowering perennial herb that belongs to the carrot family. It is indigenous to the Mediterranean but has become naturalized all over the world.
Packaged in a backyard compostable cellulose bag.
$4.65 -
Red Wine Vinegar
Red Wine Vinegar, Italy
Refundable jar deposit applied at checkout
$4.65 – $7.30Red Wine Vinegar
$4.65 – $7.30 -
Dried Elderberries, Organic
Organic Dried Elderberries, Croatia
Per 100g price is $9.50
Qualities: Elderberries naturally contain vitamins A, B, and C, and they have a long history of use in traditional European medicine. The berries and flowers of the Elder plant are most commonly used to boost the immune system, improve heart health, treat coughs, and cold and flu symptoms.
Common Use: Elderberries can be used in healing teas, tinctures, and syrups. They are always best consumed cooked, as cooking neutralizes the astringency and toxins that are naturally occurring in the seeds and stems of the berries. Elderberries are often combined with Echinacea. They have also been used in cordials, wines, and even ketchup recipes. The dried berries can be to muffin or pancake recipes for a flavour similar, but less sweet, to that of blueberries.
Storage: Store in a cool, dark, dry place in a sealed container.
Safety: We recommend that you consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.
Refundable jar deposit applied at checkout
$4.75 – $18.50Dried Elderberries, Organic
$4.75 – $18.50 -
Yellow Popcorn, Organic
Organic Yellow Popcorn, USA
Ready to be popped, drizzled with butter and dusted with salt! Try a little nutritional yeast on it too!
Packaged in a backyard compostable paper bag.
$4.75 – $18.50Yellow Popcorn, Organic
$4.75 – $18.50 -
Cane Sugar, Organic & Unrefined
Organic, Columbia
Minimally processed by hand in Colombia.
With a rich, brown colour, this cane sugar provides notes of caramel and molasses that adds more than just sweetness.
$4.80 – $47.00Cane Sugar, Organic & Unrefined
$4.80 – $47.00 -
Dried Basil Leaf – Organic
Organic Dried Basil Leaf, Egypt
15 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$4.80 -
Organic Apple Cider Vinegar, Raw & Unfiltered
Organic, Raw, Unpasteurized & Unfiltered Apple Cider Vinegar, Quebec City
Double fermented apple juice is the base of this unpasteurized vinegar. It is made in small quantities by La Maison Orphée, Quebec City.
Refundable bottle deposit is applied during checkout
$4.80 – $9.20Organic Apple Cider Vinegar, Raw & Unfiltered
$4.80 – $9.20 -
Butler Soy Curls – Non GMO
Butler Soy Curls, USA
Butler Soy Curls are a delicious alternative to meat that are a great addition to your favorite recipes! Try in soups, over rice, on pizza, in fajitas, enchiladas, tacos, stir-fry, casseroles, pasta, salads, etc!
Ingredients:
Soy Curls™ are made from select, non-GMO, whole soybeans (Soy), grown without chemical pesticides.
Preparing Soy Curls is easy! Follow these simple steps:
1. Soak
Place 4 oz. of Soy Curls (approx. 2 1/2 cups) in a container large enough to cover with warm water and soak for 8-10 minutes to re-hydrate, then drain excess water.
2. Drain Soy Curls
Drain excess water, and place in skillet.
3. Season and lightly brown Soy Curls
Add your favourite seasoning & sauté until lightly browned.
4. Serve or add to your favorite dish!
100% Natural
Contain the whole soybean
High in protein
Good source of fiber
Gluten-free
Vegan
Non-GMO – no chemical pesticides
Grown & made in the USA
0 trans fats
No sodium
No cholesterol*refundable jar deposit applied at checkout
$4.95 – $9.20Butler Soy Curls – Non GMO
$4.95 – $9.20 -
Black Pepper Ground – Organic
Organic Black Pepper Ground, Sri Lanka
50 Gram Spice Jar Refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$5.00 -
Mustard Seeds, Yellow – Organic
Organic Mustard Seed, Canada
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$5.00 -
Mustard Powder, Yellow – Organic
Organic Mustard Seed, India
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$5.00 -
medley of kale
A medley of several different kales (Lacinato, Red Russian, Rainbow Lacinato, White Russian and Abundance), all very tender as they have been grown in the greenhouse over the winter.
$5.00medley of kale
$5.00 -
Pumpkin Seeds, Raw – Organic
Organic Raw Pumpkin Seeds, China
Pumpkin seeds are rich in vitamins and minerals like manganese and vitamin K, both of which are important in helping wounds heal. They also contain zinc, a mineral that helps the immune system fight bacteria and viruses. Pumpkin seeds are also an excellent source of phosphorus.
Refundable jar deposit applied at checkout
$5.00 – $9.50Pumpkin Seeds, Raw – Organic
$5.00 – $9.50 -
Kale bunch
Mixed bunch of kale grown in the food forest of Moe Wendt, Happily overwintered outside.
$5.00Kale bunch
$5.00 -
12% White Cleaning Vinegar
12% Concentration, dilute for cleaning
White cleaning vinegar is known for its high acidity, which makes it effective at breaking down grease, grime, and mineral deposits. It is commonly used to clean windows, countertops, appliances, and bathroom fixtures. Its natural and non-toxic properties make it an eco-friendly alternative to commercial cleaning products.
Not for consumption
$5.10 -
Fennel Seed Whole – Organic
Organic Fennel Seed Whole, India
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$5.20 -
Coriander Powder – Organic
Organic Coriander Powder, Northern India
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$5.20 -
Organic Indonesian Tempeh, Green Cuisine
Indonesian Tempeh, Green Cuisine Victoria
Green Cuisine’s Indonesian tempeh is pre-cooked with coriander, turmeric and chillies, making it easy for you to add a tasty protein punch to your favourite recipes.
Sold frozen- Average block 250 Grams
Packaged in backyard compostable materials
$5.25 -
Sunseed Tempeh, Green Cuisine
Sunseed Tempeh, Green Cuisine Victoria
We have spent years testing and fine tuning making soy free tempeh and are very proud of our sunflower based tempeh. It stands up to soy tempeh in texture, flavour and cooking versatility, offering all the health benefits of regular tempeh.
Sold frozen – Average block 170 Grams
Packaged in backyard compostable materials
$5.25 -
Simply Soybean Organic Tempeh, Green Cuisine
Organic Soybean Tempeh, Victoria
Simply Soybean tempeh is all ready for cooking and marinating with your favourite seasonings, made with Canadian grown organic soybeans it provides an important natural source of protein and tastes great!
Sold frozen – Per 250 Gram block
Packaged in backyard compostable material
$5.25 -
Smoked Tempeh, Green Cuisine
Sunseed Tempeh, Green Cuisine Victoria
Marinated then cold smoked with hickory wood our Smoked Tempeh adds a rich flavour to any meal.
Sold frozen – Average block 240 Grams
Packaged in backyard compostable materials
$5.45 -
Sage – Organic
Organic Sage, Turkey
25 Gram Spice Jar refill. Multiple quantities will be packaged together.
Production: Sage is a perennial, evergreen shrub, that is a part of the mint family and is native to the Mediterranean. Rubbed sage is different from ground sage in that it is made by rubbing dried whole sage leaves together to make a light, airy mix, as opposed to grinding the entire leaf into a powder.
Packaged in a backyard compostable cellulose bag.
$5.50Sage – Organic
$5.50 -
White Peppercorns – Organic
Organic White Peppercorns, Sri Lanka
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Production: White peppercorns are from the same plant as black and green peppercorns, but they are hulled so that just the inner fruit remains. In order to expose the fruit, they are soaked in a brine and the skin is rubbed off.
Qualities: White pepper has a milder, more delicate, and slightly musky flavor compared to black pepper.
Packaged in a backyard compostable cellulose bag.
$5.50 -
Dill Weed – Organic
Organic Dill Weed, Egypt
25 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$5.50Dill Weed – Organic
$5.50 -
Change Tooth Tablets
Change Tooth Tabs, Canada
“Toothpaste Tablets, Just Like Paste, Without the Waste.’
More than 900 million Toothpaste tubes are entering our landfills and oceans every year on a global scale. Toothpaste tubes take over 500 years to break down and cannot be recycled. These sustainable toothpaste tablets remove the need for a tube altogether- reduce your environmental footprint while giving you a clean, fresh brush!
How Do Change Tooth Tabs Work?
Pop one in your mouth, chew a couple of times, and brush with a wet toothbrush. Works just like toothpaste.
Free of gluten, dairy, nuts and soy. There are no harsh chemicals and are vegan.
Favours Available: Spearmint, Bubblegum, Cinnamon
Price: 30 grams (65 tabs) $10.80Want to try them all before deciding to commit?
Try a sampler pack of 30 tabs (ten of each) for $5.50*Packaged in a backyard compostable plant cellulose bag
$5.50 – $10.80Change Tooth Tablets
$5.50 – $10.80 -
Living Butter Lettuce
Full Green Butter Lettuce Heads – Kumusha Farms
Living lettuce grown right here on Saltspring Island!
This lettuce is grown hydroponically in the Fulford Valley by the Harvey Family, who have spent the last fifteen years growing in South Africa. After surviving some of the coldest sustained temperatures here on Saltspring – they have proven it can be done! This is a another tasty step further in creating year-round food security on Saltspring. Get ready to have fresh, nutrient rich, living lettuce in our backyard!
Did you know that lettuce loses 46% of key nutrients within seven days of cold storage? So fresh local isn’t just tastier- its better for you. These stunning heads of lettuce are grown with love, harvested in the morning and in your fridge by the afternoon- roots and all!
$5.50Living Butter Lettuce
$5.50 -
Molasses Blackstrap – Organic
Organic Blackstrap Molasses, USA
Jar deposit applied at checkout
$5.53 – $26.00Molasses Blackstrap – Organic
$5.53 – $26.00 -
Organic Peanut Butter, Freshly Ground
Freshly ground old fashioned peanut butter made with pure organic dry roasted peanuts. This peanut butter is deliciously rich, nutty and smooth. Unsalted.
Ingredients: Organic Dry Roasted Peanuts
Refundable bottle deposit is applied during checkout
$5.60 – $21.40Organic Peanut Butter, Freshly Ground
$5.60 – $21.40 -
Kale Powder – Organic
Organic Kale Powder, Canada
As one would assume from the name, kale powder is a dried and smashed form of the fresh leaves. These leaves are generally harvested at optimal ripeness, then air or freeze dried until they are brittle enough to be gently broken and pulverized into dust.
Powdered Kale is much more concentrated of a form than the fresh wavy leaves since the water weight has been removed, packing the power of a cup of fresh kale into about a serving of four teaspoons – making it far more nutritionally dense than fresh kale and easier to digest. That same serving has more iron than beef per calorie, and more calcium than a cup of milk.
Refundable jar deposit applied at checkout
$5.60 – $14.00Kale Powder – Organic
$5.60 – $14.00 -
Steel Cut Oats, Organic
Organic Steel Cut Oats, Canada
Organic steel cut oats contains potassium, calcium, magnesium, several different B-vitamins and vitamin E. Additionally, oats have trace minerals, such as manganese, copper, iron, selenium and zinc. They are also full of phytochemicals, which are good for you, and contain both insoluble and soluble fiber.
Steel cut oats are made by taking the oat groats and cutting them into 2 to 3 smaller pieces using a steel blade. Steel cut oats are also sometimes called Irish oats. Steel cut oats are also more coarse than other types of oats and tend to be chewier. This gives them a hearty texture that is very filling, but it does mean they require longer soaking and cooking times. However, they are still good to use in an overnight oats recipe.
Per 100g price is $0.81
Sold in 1 liter mason jars
$5.67Steel Cut Oats, Organic
$5.67 -
Garlic Powder – Organic
Organic Garlic Powder, China
60 Gram Spice Jar refill.
Packaged in a backyard compostable cellulose bag.
$5.76Garlic Powder – Organic
$5.76 -
Garam Masala – Organic
Organic Garam Masala, Canada
40 Gram Spice Jar refill.
Imported by The Gathering Place Trading, Cortes Island
Ingredients: coriander, fennel seed, cumin, cinnamon, cardamom, ginger, black pepper, clove
Packaged in a backyard compostable cellulose bag.
$5.76Garam Masala – Organic
$5.76 -
Oregano – Organic
Organic Oregano, Turkey
25 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$5.80Oregano – Organic
$5.80 -
Treehouse Cafe Hummus
The one and only Treehouse Cafe hummus! Freshly made, this is quite possibly the freshest hummus on Salt Spring. Side-effects include singing and occasional dancing if the groves are right. Packaged without plastic- this jar is ready to be placed right on your charcuterie platter.
No artificial additives or preservatives- just the good stuff. Use within a week of buying.
220 grams in the 250ml jar and 440 grams in the 500ml jar
Refundable jar deposit applied at checkout.
$5.89 – $11.78Treehouse Cafe Hummus
$5.89 – $11.78 -
Peppercorns Black – Organic
Organic Black Peppercorns Black, India
Packaged in a backyard compostable cellulose bag
$5.89 – $11.25Peppercorns Black – Organic
$5.89 – $11.25 -
Bamboo Toothbrush – Compostable Bristle
Bamboo Toothbrush – Compostable Bristle
We found it! A 100% biodegradable toothbrush (even the bristles!) These plant based bristles are not only super sturdy but compostable and vegan! No longer do you have to remove the bristles in order to compost the toothbrush! Naturally antibacterial, water resistant and BPA free.
$5.90 -
Onion Powder – Organic
Organic Onion Powder, Egypt
70 Gram Spice Jar refill.
Packaged in a backyard compostable cellulose bag.
$5.95Onion Powder – Organic
$5.95 -
Chia Seeds – Organic
Organic Black Chia Seeds, Mexico
Small but mighty! Chia seeds are packed with fiber, protein, omega-3 fatty acids, and various micronutrients. Chia seeds are also high in antioxidants, calcium, magnesium and phosphorus. Sprinkle over your morning granola, add to your smoothly or make a delicious chia seed pudding.
300 grams in 500 ml jar
600 grams in 1 L jar
(price per 100 grams is $1.99)
Refundable jar deposit applied at checkout.
$5.97 – $11.94Chia Seeds – Organic
$5.97 – $11.94 -
Oats – Quick Rolled Organic
Organic Quick Rolled Oats, Canada
Quick rolled oats, consisting of thinner and smaller flakes, have a similar nutritional profile and the same mild taste but higher glycemic index and creamier texture, compared to regular rolled oats. They’re partially cooked by steaming and then rolled even thinner than old-fashioned oats.
They also can be prepared by just adding boiling water, stirring, and letting them stand for a few minutes to thicken, making them almost as convenient as instant oats. Either way, they make a quick and easy to digest, nourishing hot breakfast cereal (aka oatmeal or porridge), but are also used in many baked goods such as bars, cookies, and muffins, or as a base ingredient in granolas and mueslis.
No jar deposit- packaged in kraft paper.
Per 100g price is $0.60
$5.99 – $23.96Oats – Quick Rolled Organic
$5.99 – $23.96 -
Swedish Cloth
The Swedish sponge cloth is a perfect paper towel replacement for your kitchen. Sponge cloths are great for spills, counters and pretty much any cleaning duties around the home. You can also use then as a dish cloth for delicate dishes. Sponge cloths are quick drying so you wont have that nasty dishcloth smell. One cloth can replace up to 17 rolls of paper towels. Each cloth can last 6-9 months depending on use or around 200 washes.
70% cellulose, 30% cotton
Size: 17 x 20 cm
Biodegradable
Home compostable
Wash on top rack of dishwasher
Machine washable (no dryer)$5.99Swedish Cloth
$5.99 -
Dried Garlic — 32g
Dried garlic vs Fresh Garlic
When we talk about flavor, there are significant differences between dehydrated garlic and fresh garlic. Dehydrated garlic has a sweeter taste and won’t have a biting flavor. Some people also feel the mildly roasted flavor (it comes from dehydration).
Dehydrated garlic is fresh garlic that has undergone drying process to remove moisture increasing its shelf life while maintaining its flavor.
Use as is, or can be ground into flakes or powder.
Fresh garlic has strong pungant aroma. Requires peeling and chopping and it has a limited shelf life.
Note: Moisture is dried garlic’s enemy. Best kept in an airtight container for the longest shelf life. Hence our farm is offering 2 sizes in glass jars — 125ml jar = 1 oz (32 g) of dried garlic or 250ml jar = 2 oz (64 g)
$5.99Dried Garlic — 32g
$5.99 -
Golden Coffee™ Bombs
Best healthy morning energy boost on SSI!
Guaranteed 250mg Curcumin per bomb!
All the flavour of Traditional Indian Golden Milk mixed with
your favourite coffee and a therapeutic dose of curcumin.Each cube contains:
Cultured Butter, Coconut Oil, Turmeric, Ginger, Cinnamon and 100mg of pure curcuminPreparation:
– For piping hot coffee, melt bomb (I only do this from freezer)
– Add Sweetner, I recommend a teaspoon of honey
– Add one cup (250ml) of your favourite coffee
– Blend well until foamy
– Pour into a mug
– Add fresh pepper on top (piperine is crucial for curcumin uptake)
– Enjoy!
– …
– …
– You have one sip left, it’s the moment of truth do you slam the turmeric sludge at the bottom? I do, but I’m crazy like that, no shame in skipping that part.
– Notice how awake and lastingly energetic you are now!$6.00 – $12.00Golden Coffee™ Bombs
$6.00 – $12.00 -
braising greens
These greens are best enjoyed by stir frying, chopping up into soup, or lightly steaming and then drizzling with an aioli, tahini or tzatziki sauce.
This diverse and delicious mix may include baby kales, mustards both mild and pungent, spinach, celery, chard and other leafy greens as well as the flowering stalks as they are available.
$6.00braising greens
$6.00 -
Coconut Flour – Organic
Organic Coconut Flour, Philippines
Desiccated coconut is simply fresh coconut meat that has been grated and dried.
No jar deposit – packaged in sugar cellulose bag.
$6.00 – $12.00Coconut Flour – Organic
$6.00 – $12.00 -
Allspice – Organic
Organic Allspice – Mexico
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$6.00Allspice – Organic
$6.00 -
Poppy Seeds – Organic
Organic Poppy Seeds, Turkey
Refundable jar deposit applied at checkout
$6.00 – $15.00Poppy Seeds – Organic
$6.00 – $15.00 -
Turmeric Powder – Organic
Organic Turmeric Powder, Southern India
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Imported by The Gathering Place Trading, Cortes Island
Gathering Place Turmeric Powder comes from Our Farmers’ Cooperative in Southern India. Grown organically in lush fields surrounded by coconut palms and rice paddies, our turmeric is always the current year’s harvest and extremely fresh. This tropical perennial plant is in the ginger family with a vibrant yellow colour and pungent, earthy flavour. Touted as an anti-inflammatory agent, turmeric lends its distinctive flavour and colour to curries, soups, tea, golden milk, rice, and smoothies.
Packaged in a backyard compostable cellulose bag.
$6.00 -
Ginger Powder- Organic
Organic Ginger Powder, India
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Imported by The Gathering Place Trading, Cortes Island
Gathering Place Ginger Powder comes from our Farmers’ Cooperative in Southern India. Grown organically in the shade of coconut and banana trees, the huge roots (actually rhizomes) are dried and freshly powdered, resulting in an unparalleled taste. Our ginger is warm and fragrant with a spicy zest and full flavour. Use raw or cooked in myriad recipes.
Packaged in a backyard compostable cellulose bag.
$6.00Ginger Powder- Organic
$6.00 -
Epsom Salts
Pure Unscented Epsom Salts, USA
Whether you’re seeking relief from aches and pains, a way to melt away your stress and worries, or a soothing skin treatment to pamper yourself, an Epsom salt bath might just be the thing. Epsom salt is a naturally occurring mineral with a reputation as a muscle relaxer. When dissolved in bathwater, its magnesium and sulfate ions are released, providing some surprising benefits. This simple ritual may help reduce stress, promote sleep, and generally relax you physically and mentally.
Directions: Measure and dissolve 2 cups (500 grams) of Epsom salts per warm bath. Optional: Add pure essential oils of choice for a little aromatherapy at the same time.
1 kilo = two baths.
Packaged in kraft paper
$6.00 – $30.00Epsom Salts
$6.00 – $30.00 -
Organic Soy Sauce
Country of Origin: Japan
Organic Shoyu is brewed with soybeans and wheat resulting in a more aromatic sauce perfect for dipping or as a table condiment. It is brewed for up to six months and made with no artificial preservatives, flavors, or colours.
Ingredients: Water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol
Production: This sauce is made from the coconut-blossom nectar of coconut palms. The sap is then fermented and blended with sea salt.
Qualities: Coconut aminos taste similar to a mixture of Balsamic Vinegar and Shoyu yet it has 73% less sodium than soy sauce. It is a soy- and gluten-free way to add a hit of umami.
Refundable bottle deposit is applied during checkout
$6.00 – $21.00Organic Soy Sauce
$6.00 – $21.00 -
medley of spinach
This diverse mix includes larger leaves from different cultivars, including Bloomsdale, Giant Winter, Monstreux de Viroflay.
Delicious in soups and salads, or just munched on plain as a healthy snack.
$6.00medley of spinach
$6.00 -
Freeze Dried Applesauce
Freeze Dried Applesauce in packs of 15 or 30. 100% apples, unsweetened.
$6.00 – $11.00Freeze Dried Applesauce
$6.00 – $11.00 -
Strathcona Trail Mix, Island Nut Roastery
Island Nut Roastery, Sidney
Ingredients: Roasted Cashews, Roasted Almonds, Roasted Redskin Peanuts, Roasted Peanuts, Org Sultanas, Roasted Sunflower Seeds, Roasted Org Pumpkin Seeds & Non-GMO Canola Oil.
This product is manufactured in a facility that processes foods containing, milk, soy, tree nuts, peanuts and seeds.
Jar deposit applied at checkout.
$6.08 – $12.16Strathcona Trail Mix, Island Nut Roastery
$6.08 – $12.16 -
Sunflower Oil, Expeller Pressed Organic
Organic Sunflower Oil, Netherlands
Production: hulled and expeller pressed
Refundable jar deposit applied at checkout
$6.13 – $23.30Sunflower Oil, Expeller Pressed Organic
$6.13 – $23.30 -
Cumin Seed Powder – Organic
Organic Cumin Seed Powder, Northern India
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Imported by The Gathering Place Trading, Cortes Island
Gathering Place Cumin Seed Powder comes from a small organic farming cooperative in Northern India, the sister to our Farmers’ Cooperative in the south! The cumin seeds, which are native to the north, are hand harvested and shade dried, before being immediately shipped to us. Bursting with flavour, cumin is a member of the parsley family, and is a staple in curries, spice blends, and chili.
Packaged in a backyard compostable cellulose bag.
$6.20 -
Cinnamon Sticks – Cassia Organic
Organic Whole Cinnamon Sticks, Indonesia
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Packaged in a backyard compostable cellulose bag.
$6.20 -
Ground Cinnamon, Organic
Organic Cinnamon Powder, Southern India
50 Gram Spice Jar refill. Multiple quantities will be packaged together.
Imported by The Gathering Place Trading, Cortes Island
Gathering Place True Cinnamon Powder comes direct from our Farmers’ Cooperative in Southern India. Not to be confused with Cassia, our cinnamon is healthy and naturally sweet. Taste the difference in all your favourite baking recipes!
Packaged in a backyard compostable cellulose bag.
$6.20Ground Cinnamon, Organic
$6.20
