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Vegan Sour Gummy Worms, Organic
Organic Vegan Gummy Worms, Left Coast Naturals
Absolutely delicious, vegan and natural!
Refundable jar deposit applied at checkout
Ingredients: Sugars* (glucose syrup*, beet sugar*, juice concentrates of elderberry*, strawberry*, carrot*, apple*, blackcurrant*), Fruit pectin, Malic acid, Citric acid, Sodium citrates, Natural flavouring (lemon, strawberry, orange, apple, grapefruit), Natural turmeric flavouring*, Spirulina
$7.53 – $14.80Vegan Sour Gummy Worms, Organic
$7.53 – $14.80 -
Dried Elderberries, Organic
Organic Dried Elderberries, Croatia
Per 100g price is $9.50
Qualities: Elderberries naturally contain vitamins A, B, and C, and they have a long history of use in traditional European medicine. The berries and flowers of the Elder plant are most commonly used to boost the immune system, improve heart health, treat coughs, and cold and flu symptoms.
Common Use: Elderberries can be used in healing teas, tinctures, and syrups. They are always best consumed cooked, as cooking neutralizes the astringency and toxins that are naturally occurring in the seeds and stems of the berries. Elderberries are often combined with Echinacea. They have also been used in cordials, wines, and even ketchup recipes. The dried berries can be to muffin or pancake recipes for a flavour similar, but less sweet, to that of blueberries.
Storage: Store in a cool, dark, dry place in a sealed container.
Safety: We recommend that you consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.
Refundable jar deposit applied at checkout
$4.75 – $18.50Dried Elderberries, Organic
$4.75 – $18.50 -
Dried tomatoes
Great in recipes or as a delicious chip alternative. 2 oz per order.
$8.80Dried tomatoes
$8.80 -
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Mavericks Ice Cream
Carefully crafted artisan ice cream made with Cowichan Milk and Cream!
Rotating flavours… so snap them up when you see one that calls to you.
Packaged in compostable paper pints.
$14.00Mavericks Ice Cream
$14.00 -
Rice Vinegar, Organic
Organic Rice Vinegar, USA
This rice vinegar is made from selected California rice and brewed using a traditional method with great care and aged in holding tanks for about a month until it mellows. The mild acidity will enrich your favorite dishes.
Refundable jar deposit applied at checkout
$6.90 – $13.20Rice Vinegar, Organic
$6.90 – $13.20 -
Organic Apple Cider Vinegar, Raw & Unfiltered
Organic, Raw, Unpasteurized & Unfiltered Apple Cider Vinegar, Quebec City
Double fermented apple juice is the base of this unpasteurized vinegar. It is made in small quantities by La Maison Orphée, Quebec City.
Refundable bottle deposit is applied during checkout
$4.80 – $9.20Organic Apple Cider Vinegar, Raw & Unfiltered
$4.80 – $9.20 -
Balsamic Vinegar, Organic
Organic Balsamic Vinegar, Italy
Balsamic Vinegar of Modena made with 100% organic grapes and wine. The fresh and robust flavor makes it ideal for cold dishes. USDA Organic. No preservatives added and all natural color.
For over three generations the De Nigris family has dedicated itself to the production of vinegar with passion and knowledge, in the tireless search for the best possible quality product.
Refundable jar deposit applied at checkout.
$10.60 – $20.50Balsamic Vinegar, Organic
$10.60 – $20.50 -
Red Wine Vinegar, Organic
Organic Red Wine Vinegar, Italy
Premium Organic Red Wine Vinegar from Italy. Made with the finest organically grown red grapes. Ideal for dressings, marinades, and sauces. Elevate your dishes with authentic Italian flavor!
Refundable Jar deposit applied at checkout
$8.70 – $16.50Red Wine Vinegar, Organic
$8.70 – $16.50 -
SAN-J Tamari, Organic
Organic SAN-J Tamari, USA
Made with 100% whole soybeans and no wheat, San-J Organic Tamari Gluten Free Soy Sauce has a richer and milder taste than regular soy sauce. Only their natural fermentation process can give San-J Tamari a rich, delectable flavor that enhances any type of cuisine. Perfect for stir-fry, marinade, and as a dipping sauce. Great to add to soups, sauces and casseroles.
Ingredients: Water, Organic Soybeans, Salt, Organic Alcohol, Aspergillus Oryzae, Bacterial Culture.
HighlightsRefundable jar deposit applied at checkout
$15.25 – $29.49SAN-J Tamari, Organic
$15.25 – $29.49 -
Cold-Pressed Avocado Oil
Cold-Pressed Avocado Oil, Spain
Cold-pressed, unrefined and non-GMO. It’s light nutty taste and avocado aroma make it a mild and versatile cooking oil.
Refundable jar deposit applied at checkout
$14.99 – $25.99Cold-Pressed Avocado Oil
$14.99 – $25.99 -
Barbs Fresh Quiche
Freshly baked handmade quiche. These full-sized quiche are creamy, cheesy and surrounded by a perfectly crispy crust. You won’t be able to stop at just one slice- trust us!
Pair it with a freshly tossed green salad for the perfect lunch or dinner.
$27.00Barbs Fresh Quiche
$27.00 -
Plum Chutney (w/ Raisins and Ginger) 250ml
From the 2024 harvest of plums and made with the perfect mix of ginger, raisins and spices. Great for schnitzel, samosas, or really anything you’d use jam for.
$10.00 -
Barbs Buns – Breads
Barbs Buns, Saltspring Island
Why do we love Barbs bread? Well besides mouth-watering taste…
- SIMPLE natural ingredients. NO preservatives/additives. You can spell these ingredient list and your grandmother would even know what they are. Flip that grocery store sandwich loaf over and give the ingredients a read- its nuts. * As such, if you aren’t going to eat a Barbs loaf within the first two days- just pop it in the freezer and let it defrost in the fridge when your ready to eat it (natural preservation method folks!)
- ORGANIC flour is used in Barbs Bread. Better for our bodies and better for the planet.
- PRICE you just can’t beat the value that Barbs offers. Fresh organic loaves for under $9? Now that’s something we can all appreciate.
- FRESH. Made from scratch each day in the Bakery.
- LOCAL. This local bakery has been a pillar in the community for decades and supporting these gems is how we keep our community vibrant.
Click on the different loaves below for a description and ingredients list. All loaves are unsliced and packaged in brown paper bags.
$8.00 – $8.50 -
Change Tooth Tablets
Change Tooth Tabs, Canada
“Toothpaste Tablets, Just Like Paste, Without the Waste.’
More than 900 million Toothpaste tubes are entering our landfills and oceans every year on a global scale. Toothpaste tubes take over 500 years to break down and cannot be recycled. These sustainable toothpaste tablets remove the need for a tube altogether- reduce your environmental footprint while giving you a clean, fresh brush!
How Do Change Tooth Tabs Work?
Pop one in your mouth, chew a couple of times, and brush with a wet toothbrush. Works just like toothpaste.
Free of gluten, dairy, nuts and soy. There are no harsh chemicals and are vegan.
Favours Available: Spearmint, Bubblegum, Cinnamon
Price: 30 grams (65 tabs) $10.80Want to try them all before deciding to commit?
Try a sampler pack of 30 tabs (ten of each) for $5.50*Packaged in a backyard compostable plant cellulose bag
$5.50 – $10.80Change Tooth Tablets
$5.50 – $10.80 -
Hand Soap – The Unscented Company
Hand Soap, The Unscented Company
This fragrance and dye free hand soap is easy on your senses and gentle for your skin. The whole family can enjoy clean and happy hands!
Minimalist, biodegradable formula
Made with 91.6% naturally derived ingredients
Never tested on animals – Vegan
Fragrance, dye and phosphate free
Made in CanadaWhat it’s made of: Aqua (Water), Sodium Laureth Sulfate, Cocamidopropyl Betaine, Glycerin, Glycereth-2 Cocoate, Sodium Benzoate, Potassium Sorbate, Levulinic Acid, Sodium Gluconate, Citric Acid, Sodium Chloride
Prefilled options: 1 L mason jar
Refundable jar deposit applied at checkout
Have a favorite container? Come to the refillery and pay for the fill there!
$11.95 -
Laundry Soap – The Unscented Company
Laundry Soap, The Unscented Company
Powerful, tough on stains, colour-safe and effective even in cold water, our biodegradable concentrated laundry detergent is suitable for both HE and standard washers.
Biodegradable formula
Made with 90.8% of naturallu derived ingredients
Never tested on animals – Vegan
Fragrance, dye and phosphate free
Hypoallergenic
Made in QuebecDirections: Front loader – 25ml per load , Standard – 40 ml per load
What it’s made of: Aqua (Water), Sodium Laureth Sulfate, Coco-Glucoside, Mea-Oleate, Sodium Octyl Sulfate, Sodium Carbonate, Sodium Polycarboxylate, Monoethanolamine, Sodium Methylglycinediacetate,
Prefilled options: 1 L mason jar
Refundable jar deposit applied at checkout
Have a favorite container? Come to the refillery and pay for the fill there!
$9.50 -
Dish Soap – The Unscented Company
Dish Soap, The Unscented Company
This dish soap is tough on grease. It’s gentle on your hands, but don’t worry—it has plenty of suds to make your dishes, glass and silverware spotless.
Biodegradable formula
Made with 91.5% of naturally derived ingredients
Never tested on animals – Vegan
Fragrance, dye and phosphate free
Made in CanadaWhat it’s made of: Aqua (Water), Sodium Laureth Sulfate, Dodecylbenzene Sulfonic Acid, Glycerin, Decyl/Undecyl Glucoside, Laureth-9, Alcohol, Benzyl Alcohol, Lauramine Oxide, Trisodium Dicarboxymethyl Alaninate, Ethylhexylglycerin, Tocopheryl Acetate
Prefilled options: 1 L mason jar
Refundable jar deposit applied at checkout
Have a favorite container? Come to the refillery and pay for the fill there!
$8.10 -
Laundry Tabs – The Unscented Company
Laundry Tabs, The Unscented Company
So very soft. Their fragrance and dye free laundry solution will leave your clothes so soft you’ll wonder how you ever lived without it! Comfortable in High Efficiency (HE) washing machines, regular washing machines and efficient in cold water (starting at 10 °C) their earth friendly laundry tabs will keep your favorite t-shirt (and everything else in your closet) clean and fresh. Fragrance, dye and phosphate free!
What it’s made of: Sodium Carbonate, Sodium Chloride, Sodium Citrate, Sodium Carbonate Peroxide, Cellulose, Polyethylene Glycol, Sodium C12-18 Alkyl Sulfate, TAED, Lauryl Glucoside, Polycarboxylates, Paraffinum Liquidum, Cellulose Gum, Titanium Dioxide, Aqua (Water), Subtilisin, Amylase, Lipase
Certified Leaping Bunny – Never tested on animals
Made in France.
Prefilled option: 30 tabs (49 cents each)
Have a favorite container? Come fill it up on Tuesday afternoon at the refillery and pay for the fill there!
$14.70 -
Dishwasher Tabs – The Unscented Company
Dishwasher Tabs, The Unscented Company
A fresh take on grease. A pre-soaking, cleaning and rinsing agent all in one, these Dish Tabs scrub away food residue and leave dishes and glasses sparkling. Tough on grease, their tabs are biodegradable and safe for septic tanks. No need to unwrap the water-soluble pouch! Fragrance, dye, phosphate and chlorine free. With their super concentrated formula made from more than 93% plant and mineral based ingredients, these ecodesigned tabs are even more efficient than ever before!
What it’s made of: Sodium Carbonate, Sodium Citrate, Sodium Carbonate Peroxide, Citric Acid, Sodium Bicarbonate, Sodium Silicate, Polyethylene Glycol Ether, TAED, Glycerin, Subtilisin, Trideceth-4, Amylase, Bentonite
Certified Leaping Bunny – Never tested on animals
Made in France.
Prefilled option: 50 tabs (35 cents each)
Have a favorite container? Come fill it up on Tuesday afternoon at the Food Hub and pay for the fill there!
$17.50 -
Berryman Brothers – Chicken Thighs
Berryman Brothers Farm, Saanich
Fourth generation butchers and farmers- The Berryman Brothers, along with their extended family, raise and butcher meats with the highest health and moral standards in Saanich BC. Their products are:
- Free-run
- Hormone- free
- Antibiotic- free
Boneless, skinless chicken thighs – Number of thighs per package vary based on weight and chickens.
$12.47 per pound Chicken is sold wrapped in butcher paper and frozen. There are no plastic wrappings or styrofoam trays here!
$11.65 – $13.02Berryman Brothers – Chicken Thighs
$11.65 – $13.02 -
Berryman Brothers – Chicken Breasts
Berryman Brothers Farm, Saanich
Fourth generation butchers and farmers- The Berryman Brothers, along with their extended family, raise and butcher meats with the highest health and moral standards in Saanich BC. Their products are:
- Free-run
- Hormone- free
- Antibiotic- free
Two boneless, skinless chicken breasts
$13.48 per pound Chicken is sold wrapped in butcher paper and frozen. There are no plastic wrappings or styrofoam trays here!
$14.08 – $18.53Berryman Brothers – Chicken Breasts
$14.08 – $18.53 -
Coconut Oil, Neutral Organic
Organic Neutral Coconut Oil, Philippines
Production: Neutral (deodorized) coconut oil is extracted from “Copra” the dried meat of mature coconuts harvested from the coconut palm. Instead of chemicals which are prohibited in organic production, this neural flavoured oil is produced using charcoal filtering, followed by high-temperature steam injection to remove all volatile oil (flavor).
Qualities: Without any coconut flavor or aroma, this coconut oil makes a very versatile cooking oil and can be heated up to 400F.
Refundable jar deposit applied at checkout.
$6.40$7.99Coconut Oil, Neutral Organic
$6.40$7.99 -
Deglet Dates, Organic
Organic Deglet Dates, Tunisia
Deglet dates, also known as “Deglet Noor” dates, are one of the most widely consumed varieties of dates globally. Deglet dates are medium-sized, amber to light brown in color, and have a semi-dry and firm texture. They are known for their mildly sweet flavor, which is not as rich or sticky as some other varieties.
Packaged in a deposit glass mason jar.
$6.50 – $13.00Deglet Dates, Organic
$6.50 – $13.00 -
Assorted Pasta – Conventional
Conventional Durum Wheat Pasta, Canada
Whether tossed with a rich marinara or dressed with olive oil and fresh herbs, pasta is one of those household staple foods. Packaged in brown kraft paper- this pasta is plastic free!
$4.00 – $6.50 -
12% White Cleaning Vinegar
12% Concentration, dilute for cleaning
White cleaning vinegar is known for its high acidity, which makes it effective at breaking down grease, grime, and mineral deposits. It is commonly used to clean windows, countertops, appliances, and bathroom fixtures. Its natural and non-toxic properties make it an eco-friendly alternative to commercial cleaning products.
Not for consumption
$5.10 -
Muesli – Goji Berry, Goldenberry + 5 Types of Seeds
Wholseome goodness – our muesli is filled with superfoods and is vegan and made with gluten-free organic ingredients.
$11.75 -
Granola – Tart Cherry, Cacao Nibs & Cacao Powder
Tasty goodness – our granola is vegan and made with gluten-free organic ingredients.
$11.75 -
Granola – Goldenberry, Almond & Coconut
Tasty goodness – our granola is vegan and made with gluten-free organic ingredients.
$11.75 -
Granola – Cranberry, Pecan & Pumpkin Seed
Tasty goodness – our granola is vegan and made with gluten-free organic ingredients.
$11.75 -
Good JuJu Laundry Detergent Strips
Made in Canada
Formulated with plant enzymes for extra cleaning power, our innovative laundry strip is a super-concentrated, easy to use way to effectively & sustainably clean your laundry. Each 36-strip envelope prevents one 1-litre plastic jug from entering the landfill, and results in a 94% reduction in transport-related greenhouse gas emissions, compared to liquid alternatives.
Choose from Unscented, Summer Rain and Lavender Bloom
- Pre-portioned strips contain exactly the detergent needed for one load of laundry
- Dissolves completely in hot or cold water – with NO RESIDUE
- Works in all washing machines, including HE
- Safe for hand-washing, and for use in septic systems
- With Plant Enzymes for enhanced cleaning power
$16.00 -
Bamboo Toilet Paper
MEGA ROLLS 350 sheets – 3 ply
Tree free, 100% bamboo
Ultra-soft, Strong & Hypoallergenic
Forest Stewardship Council (FSC) certified
Bamboo can grow up to 1 meter per day, 20 times faster than trees, it can be harvested yearly and does not need to be replanted. Additionally, Bamboo requires no pesticides or fertilizer and far less water to grow!
It also releases 30% more oxygen into the atmosphere and absorbs more carbon dioxide in comparison to other plants. It protects the environment as it grows and even helps to reduce soil erosion.
Bamboo is naturally soft, strong and antimicrobial, so paper products made of bamboo do not require extra chemicals.$2.10 – $22.50Bamboo Toilet Paper
$2.10 – $22.50 -
localsalt Gift Card
Give the gift anyone will appreciate! Choose from an array of cute designs that will accompany an e-gift card sent to the person of your choosing. They don’t need to be an existing user to accept the card.
$25.00 – $500.00localsalt Gift Card
$25.00 – $500.00 -
Brown Sushi Rice – Organic
Brown Organic Sushi Rice, USA
A full-flavored rice and an excellent source of whole grains. After cooking, the grains are soft and cling together which is great in recipes where a stickier texture is desired.
No jar deposit- packaged in kraft paper.
Per 100g price is $1.57
$7.85 – $15.70Brown Sushi Rice – Organic
$7.85 – $15.70 -
Bottle Brush- Soft
Designed to the specifications of the average milk bottle, this entirely plastic-free and compostable bottle brush can accommodate nearly any reusable beverage container – bottle, jug or carafe. Hard-to-reach corners are made accessible, and with strong but super soft horse hair bristles, you can clean even the most delicate surfaces (think: wine glasses) without worrying about damaging them.
$16.50Bottle Brush- Soft
$16.50 -
Vegetable Brush
A versatile brush for all your vegetables. These untreated beechwood brushes utilize a blend of tampico and union fibre, resulting in a stiffer side for thoroughly scrubbing root vegetables and a softer side for more gentle cleaning.
Tampico is a sustainable fibre from the agave plant.
$12.00Vegetable Brush
$12.00 -
Tampico Fibre Toilet Brush
A wooden toilet brush made with vegan tampico fibre. A fantastic 100% biodegradable alternative to common plastic toilet brushes. Go for a more sustainable, longer lasting, earth-friendly option.
Tampico is a sustainable fibre from the agave plant.
$16.50Tampico Fibre Toilet Brush
$16.50 -
Swedish Cloth
The Swedish sponge cloth is a perfect paper towel replacement for your kitchen. Sponge cloths are great for spills, counters and pretty much any cleaning duties around the home. You can also use then as a dish cloth for delicate dishes. Sponge cloths are quick drying so you wont have that nasty dishcloth smell. One cloth can replace up to 17 rolls of paper towels. Each cloth can last 6-9 months depending on use or around 200 washes.
70% cellulose, 30% cotton
Size: 17 x 20 cm
Biodegradable
Home compostable
Wash on top rack of dishwasher
Machine washable (no dryer)$5.99Swedish Cloth
$5.99 -
Old Fashioned Clothes Pins
Introducing Old Fashioned Clothes Pins (or re-introducing!). A versatile and eco-friendly solution for all your laundry needs. Made from high-quality waxed beechwood, these clothes pins are designed to securely hold your garments, linens, and other fabrics, making them a reliable and sustainable alternative to traditional plastic clips.
$1.50 -
Organic Soy Sauce
Country of Origin: Japan
Organic Shoyu is brewed with soybeans and wheat resulting in a more aromatic sauce perfect for dipping or as a table condiment. It is brewed for up to six months and made with no artificial preservatives, flavors, or colours.
Ingredients: Water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol
Production: This sauce is made from the coconut-blossom nectar of coconut palms. The sap is then fermented and blended with sea salt.
Qualities: Coconut aminos taste similar to a mixture of Balsamic Vinegar and Shoyu yet it has 73% less sodium than soy sauce. It is a soy- and gluten-free way to add a hit of umami.
Refundable bottle deposit is applied during checkout
$6.00 – $21.00Organic Soy Sauce
$6.00 – $21.00 -
Medium Firm Garlic & Dill Tofu
You love their smoked garlic and dill version- now Soya Nova has a new medium-firm tofu loaded with dill and garlic. Fantastic fried and loaded on top of your favorite sandwich or salad.
$6.29 -
Mint + Lemongrass Hand Soap
Made by Mint Cleaning in beautiful Uclulet BC! This hand soap has a gentle formula, full of nurturing ingredients like jojoba oil.
Directions:
One pump into your hand and you know what to do next!Ingredients: Water, Cocamidopropyl betaine, Sodium (c14-16) olefin sulfonate, Vegetable glycerine, Simmondsia chinensis (jojoba oil), Xanthan gum, Mentha arvensis, Citrus sinensis, Cymbopogon flexuosus, Phenoxyethanol, Caprylyl glycol, Sorbic acid. May contain Citric Acid.
Prefilled options: 473ml glass pump bottle, 1 L mason jar, 3L Party Pouch
Have a favorite container? Come fill it up on Tuesday afternoon at the Food Hub and pay for the fill there!
$18.99 – $23.99Mint + Lemongrass Hand Soap
$18.99 – $23.99 -
Mint Dish Soap
All natural biodegradable dish soap that’s tough on grease and long lasting.
Strong enough on pots and pans, and gentle enough to wash your hands. Infused with citrus and mint essential oils. Safe on all surfaces. A little goes a long way.
Directions:
Pour a few pumps into sink and fill with hot water, rinse and dry clean.Ingredients: Distilled purified water, decyl-glucoside, coco-betaine, sodium carbonate, citric acid, glycerin, xanthan gum, arvensis, citrus paradisi, citrus sinensis, citric acid, benzyl alcohol, salicylic acid, sorbic acid.
Prefilled options: 473ml glass pump bottle, 1 L mason jar, 3L Party Pouch
Have a favorite container? Come fill it up on Tuesday afternoon at the Food Hub and pay for the fill there!
$16.99 – $18.99Mint Dish Soap
$16.99 – $18.99 -
Mint Floor Wash
Mint Floor Wash is a concentrated formula that is tough on dirt and odours and leaves a lasting streak free shine.
Made with 100% all natural plant based ingredients that is safe to use on all floor types. Scented with pure organic essential oils of Rosemary, Mint and Orange that will leave your entire room smelling fresh and clean. Available in 500ml prefilled mason jars.
Directions:
Add 1 tablespoon of floor wash per 2 litres of water. This formula can be used in buckets or spray mops. Or you can even get down on your hands and knees to hand wash your floors.Ingredients: distilled purified water, cocomidopropyl betaine, sodium (c14-16) olefin sulfonate, glycerine, xanthan gum, arvensis, citrus sinensis, rosmarinus cineole, acid acetate, isopropyl alcohol, benzyl alcohol, salicylic acid and sorbic acid.
Prefilled options: 500ml mason jar, 1 L mason jar
Refundable jar deposit applied at checkout
Have a favorite container? Come fill it up on Tuesday afternoon at the Food Hub and pay for the fill there!
$12.99 – $23.99Mint Floor Wash
$12.99 – $23.99 -
Mint Cleaning Scrub
An all natural cleaning scrub that’s tough on dirt and grime but is super gentle on hands and super versatile for a multitude of uses around the home.
Can be used on stove tops, sinks, tubs, toilets, stainless steel, counters, window sills, floors, etc. Can also be used as a powerful stain remover on laundry, carpets, and upholstery, lifting out the nastiest of nasty.
This sweet cleaning formula is super concentrated, so just a little goes a long way! (we are serious about this, just a pinch) So best to start with a small amount and add as needed.
Directions:
Sprinkle sparingly on surface and scrub clean with a wet cloth or sponge.
Can also be used as a stain remover on laundry, carpets, and couches; sprinkle a tiny amount on the stain and gently scrub with a cloth or scrub brush, rinse and dry clean.Ingredients: Sodium bicarbonate, Sodium tetraborate, Sodium percarbonate, Decyl-glucoside, Coco-betaine, Mentha arvensis, Melaleuca alternifolia, Citrus limonum, Citric acid, Benzyl alcohol, Salicylic acid, Sorbic acid.
Prefilled options: 250g glass Jar, 500g mason jar
Refundable jar deposit for 500g included.
Have a favorite container? Come fill it up on Tuesday afternoon at the Food Hub and pay for the fill there!
$18.50 – $32.99Mint Cleaning Scrub
$18.50 – $32.99 -
Mint Glass Cleaner
Like most of the cleaning products in this incredible line of natural cleaning solutions, it is multipurpose too!
Use it on glass, stainless steel, faucets and mirrors to give a polished and sparkly shine. Keep one in your shower too, and spray after you’re done on glass showers and tile, preventing mildew and soap scum forming. Lightly infused with mint essential oil for a nice hint of fresh in the air too!
Directions:
Spray sparingly on surface, then wipe clean with a dry microfibre cloth.Ingredients: Water, Acid acetate, Isopropyl alcohol, Arvensis, Phenoxyethanol, Capryl glycol, Sorbic acid
Prefilled options: Pre-filled 473ml glass trigger sprayer, 500ml glass mason Jar, 1 L glass mason jar
Refundable jar deposit applied at checkout.
Have a favorite container? Come fill it up on Tuesday afternoon at the Food Hub and pay for the fill there!
$8.99 – $14.99Mint Glass Cleaner
$8.99 – $14.99 -
Mint Natural Fabric Softener
Mint fabric softener is not only fantastic at protecting your laundry by keeping clothes brighter and reducing odours, stains, static cling, as well as maintaining elasticity. It also works to deodorize and keep your washing machine clean at the same time. Infused with lavender and mint essential oils leaves your laundry smelling fresh and clean
Directions:
Add 2 tablespoons directly into the washing machine with the laundry detergent for your load.Ingredients: Sodium bicarbonate, magnesium sulfate, arvensis, angustifolia
Prefilled options: 500g glass Jar, 1 Kilo glass jar
Refundable jar deposit applied at checkout.
Have a favorite container? Come fill it up on Tuesday afternoon at the Food Hub and pay for the fill there!
$12.00 – $23.00Mint Natural Fabric Softener
$12.00 – $23.00 -
Mint + Bergamot All Purpose Cleaner
Loaded with all natural grease fighting properties, and infused with antibacterial essentials oils such as: lemon, cedar, mint, bergamot and tea tree.
Directions:
Spray sparingly on surface and wipe clean with a dry or wet cloth or spongeIngredients: Distilled purified water, decyl-glucoside, coco-betaine, polysorbate 20, arvensis, melaleuca alternifolia, abies sibirica, citrus bergamia, citric acid, benzyl alcohol, salicylic acid, glycerin, sorbic acid.
Prefilled options: 500 ml glass Spray Bottle, 500 ml mason jar, 1 L mason jar
Have a favorite container? Come fill it up on Tuesday afternoon at the Food Hub and pay for the fill there!
$13.00 – $21.50Mint + Bergamot All Purpose Cleaner
$13.00 – $21.50 -
Mint + Lavender Laundry Soap
All natural, biodegradable liquid laundry detergent, infused with lavender and mint essential oils. 4x concentrated so it gets the job done with less and smells oh so good!
Safe to use for both top loader and HE machines.
Directions:
Pour 2 tablespoons in the detergent compartment of washing machine.Ingredients: Distilled purified water, decyl-glucoside, coco-betaine, sodium carbonate, sodium tetraborate, glycerin, xanthan gum, arvensis, angustifolia, citric acid, benzyl alcohol, salicylic acid, sorbic acid.
Prefilled options: 1L Glass Mason Jar
Have a favorite container? Come fill it up on Tuesday afternoon at the Food Hub.
$16.99 – $18.99Mint + Lavender Laundry Soap
$16.99 – $18.99 -
Dish Brushes
Small, powerful and 100% biodegradable! Perfect for scrubbing dishes but soft enough to not scratch your favourite plate.
Brushes bristles are made of tampico (from the agave plant) and the base is made of beechwood.
Each brush head lasts about 2-3 months with daily use and good care.
Tip: Do not leave any wooden parts soaking in water as the the wood will absorb water and swell, causing cracks. Hang or place upright to dry after using.
How to dispose: Once worn out, the brush can be composted.
$7.00 – $11.99 -
Salt Spring Soil Activated Biochar
Introducing Salt Spring Soil!
A new source for local, regenerative soil building amendments to help you and your plants grow abundantly.
Biochar is a carbon rich soil amendment made from burning biomass in a low oxygen environment to create charcoal. The charcoal becomes biologically active when it is added to the soil and becomes filled with soil micro-organisms, water and nutrients. Biochar has an immense surface area and complex pore structure (a single gram can have a surface area of over 1000 square yards). When added to your soil as an amendment biochar increases the capacity of your soil to store water, hold onto nutrients, and support a healthy soil food web. Biochar is incredibly stable, and can last in the soil for thousands of years if undisturbed. This sequesters carbon more effectively than any other method currently in practice.
Benefits of Biochar
- Enhanced crop yields
- Improved soil texture
- Improved soil water holding capacity
- Reduction in nutrient leaching
- Soil carbon sequestration
- Healthier soil food web
Application
Biochar can be added directly to your garden soil, but it is most immediately beneficial if it has been ‘charged’ or ‘activated’ with biological activity first. Our biochar has been activated by mixing it in with high quality vermicompost so it is ready to go straight into the ground. If you are working with your own biochar that needs activating you can do so by adding it to a compost pile, or soaking it in compost tea before applying it to the garden.
Our biochar can be mixed directly into your soil as a light top dressing or it can be added to plant holes before planting. Make sure to water thoroughly after adding biochar so that the life contained in it stays moist and for water to start soaking into it.
For More Information
Biochar: Helping Everything from Soil Fertility to Odor Reduction
$30.00 – $700.00Salt Spring Soil Activated Biochar
$30.00 – $700.00 -
Salt Spring Soil Compost Tea
Introducing Salt Spring Soil!
A new source for local, regenerative soil building amendments to help you and your plants grow abundantly.
Compost tea is a liquid soil amendment that is packed full of nutrients and beneficial micro-organisms that will make your plants healthier and your soil food web stronger.
We make our compost tea by mixing vermi-compost, water, sustainably harvested kelp fertilizer, and humic acid (the building block of soil humus) together with lots of oxygen in our 60 gallon brewer. The mix bubbles away for 24-48 hours as oxygen is pumped into the bottom of the tank. The combination of water, oxygen, and food in the form of kelp fertilizer, causes the micro-organisms in the vermi-compost to multiply exponentially during the brewing process. What comes out the tap at the end is a plant available liquid fertilizer filled with an incredible diversity and number of beneficial micro-organisms that will help form a healthy soil food web in your garden.
Application
Compost tea is full of beneficial living organisms and it needs to be applied asap so the organisms have a chance to establish in their new home before they run out of food in the tea. It is essential that you use all of the compost tea the same day you pick it up.
Apply compost tea directly into soil that contains living plant roots because the micro-organisms need plants to become established in the soil.
After the tea has been applied to the soil water with non-chlorinated water to help the organisms sink lower into the soil and stay moist.
Compost tea can also be applied as a foliar spray (on the leaves) to plants that don’t mind having wet leaves. The micro-organisms in the tea will coat the leaves and form a protective layer on the plant, repelling disease causing organisms.
Seeds about to be planted and plants getting transplanted can both be soaked in compost tea to inoculate the seed or roots with beneficial organisms.
For More Information
Compost Tea: A How-To Guide
Tea will be provided in reusable white plastic jugs. Please return jugs to localsalt the following week.
$20.00 – $150.00Salt Spring Soil Compost Tea
$20.00 – $150.00 -
Lamb Heart
Organ meats are loaded with nutrients and can be worked into other dishes to disguise them or made the start of the dish!
$1.39 – $2.75Lamb Heart
$1.39 – $2.75 -
Salt Spring Soil Vermicompost
Introducing Salt Spring Soil!
A new source for local, regenerative soil building amendments to help your plants grow abundantly.
Vermicompost is a high quality soil amendment created by red wiggler worms as they break down organic matter.
Our team of half a million red wigglers eagerly turn fresh produce scraps and sawdust from a local mill into an incredibly high quality soil amendment bursting with beneficial microbial life and balanced, plant available nutrients.
Benefits of vermicompost include:
- increased nutrient availability
- less nutrient leaching
- improved soil texture
- plant growth hormones and enzymes
- improved plant growth
- increased plant health and reduction in disease
Application
For plants in the ground: gently mix in a sprinkle of vermicompost to the top inch of soil. Water thoroughly after to ensure that the beneficial microbes stay moist and soak deeper into the soil.
For transplanting or potting new plants: mix in a sprinkle of vermicompost into your potting soil.
More Information
https://www.ontario.ca/page/vermicasting-or-vermicomposting
Vermicompost will be provided in reusable plastic containers. Please return containers to localsalt the following week.
$25.00 – $500.00Salt Spring Soil Vermicompost
$25.00 – $500.00 -
medley of kale
The lush, curly green kale forms a hearty base, complemented by the dark and dignified Lacinato kale with its tender leaves. Adding a burst of color, Red Russian kale accentuates the mix, showcasing its striking red hues and delicate fringed leaves, creating a nutritionally diverse selection of nutritionally dense winter greens.
$7.00medley of kale
$7.00 -
Vegan Jelly Beans, Organic
Organic Vegan Jelly Beans, Left Coast Naturals
These delicious sweet treats are organic and do not have the beeswax or shellac from secreted beetle resin (yup- that’s what makes conventional jelly beans hard and shiny). So stash a jar of these in your desk and enjoy a sweet treat sans plastic or beetle resin.
Refundable jar deposit applied at checkout
Ingredients: Organic Cane Sugar, Organic Rice Syrup, Pectins, Organic Corn Starch, Citric Acid, Lactic Acid, Ascorbic Acid (Vitamin C); For Colour: Organic Carrot Juice, Organic Blackcurrent Juice, Organic Apple Juice, Organic Pumpkin Juice, Organic Radish Juice and Spirulina Extract, Natural Flavors, Organic Sunflower Oil, Organic Carnauba Wax, Wheat Starch.
$7.53 – $29.10Vegan Jelly Beans, Organic
$7.53 – $29.10 -
Lamb Smokies, precooked
6 frozen precooked smokies per package. These delicious lamb smokies are great cut up in school lunches, pan fried or roasted over a campfire. Perfect for summer grilling.
$24.45Lamb Smokies, precooked
$24.45 -
Sunseed Tempeh, Green Cuisine
Sunseed Tempeh, Green Cuisine Victoria
We have spent years testing and fine tuning making soy free tempeh and are very proud of our sunflower based tempeh. It stands up to soy tempeh in texture, flavour and cooking versatility, offering all the health benefits of regular tempeh.
Sold frozen – Average block 170 Grams
Packaged in backyard compostable materials
$5.25 -
Island Essentials Castile Soap
Island Essentials, Victoria
Unscented
Hand crafted natural liquid castile soap, with organic hemp seed oil.
Our castile soap is a fantastic blend of high quality saponified oils, combined with eco-certified decyl glucoside (a mild, naturally derived surfactant used to thicken the soap and enhance the lather). This soap is readily biodegradable, mild and moisturizing, yet incredible at cleansing and lifting grease and dirt from hands, body, hair and almost anything else.Jar deposit applied at checkout.
$11.25 – $20.99Island Essentials Castile Soap
$11.25 – $20.99 -
St. Albert Old Cheddar Cheese
Old Cheddar, St. Albert Cheese Co-operative Quebec
A fantastic everyday cheddar. Equally well suited to snacking and cooking, this tasty 1-year-old cheddar has a creamy mouthfeel and pleasantly sharp flavour.
Ingredients: Pasteurized milk, bacterial culture, salt, microbial enzyme, calcium chloride, may contain natural colour.
31% M.F.
39% Moisture
- Packaged in waxed paper
$7.42 – $21.00St. Albert Old Cheddar Cheese
$7.42 – $21.00 -
Dijon Mustard
Medium Spicy Dijon Mustard, France
Ingredients: Water, Mustard Seed, Vinegar, Citric Acid, Potassium Disulfite.
Refundable jar deposit applied at checkout.
$9.25 – $17.99Dijon Mustard
$9.25 – $17.99 -
Nori Maki Rice Crackers
Nori Maki Rice Crackers, Vietnam
These nori wrapped rice crackers are the perfect balance of salty with a slight sweet glaze. A perfect zero-waste snack for lunches and can even be used to dip in hummus!
Refundable Jar deposit applied at checkout
$3.00 – $6.00Nori Maki Rice Crackers
$3.00 – $6.00 -
Adriana’s Crispitos
Crispito Cinnamon Sugar Crisps – Adriana’s, Victoria
Miss the Fall Fair mini-donuts? These light and crispy cinnamon-sugared treats will take you right back! Handmade in Victoria by Adrianna’s- these lightly fried cinnamon sugar crisps are legendary.
Packaged in a backyard compostable cellulose bag.
Ingredients: Wheat Flour, (Canola Oil, Salt, Baking Powder, Sugar, Monoglycerides, Calcium Propionate, Fumaric Acid, Guar Gum, Potassium Sorbato), Canola Oil, Cinnamon, Sugar.
$7.20 – $17.50Adriana’s Crispitos
$7.20 – $17.50 -
Epsom Salts
Pure Unscented Epsom Salts, USA
Whether you’re seeking relief from aches and pains, a way to melt away your stress and worries, or a soothing skin treatment to pamper yourself, an Epsom salt bath might just be the thing. Epsom salt is a naturally occurring mineral with a reputation as a muscle relaxer. When dissolved in bathwater, its magnesium and sulfate ions are released, providing some surprising benefits. This simple ritual may help reduce stress, promote sleep, and generally relax you physically and mentally.
Directions: Measure and dissolve 2 cups (500 grams) of Epsom salts per warm bath. Optional: Add pure essential oils of choice for a little aromatherapy at the same time.
1 kilo = two baths.
Packaged in kraft paper
$6.00 – $30.00Epsom Salts
$6.00 – $30.00 -
Calm Kid Tea
Calm Kid Tea is a gentle blend of herbs that supports relaxation and calmness. Lemon Balm, Mint, Catnip, Raspberry Leaf, Milky Oats, Skullcap, and Calendula are all known for their potential benefits in reducing stress and anxiety. Lemon balm, Milky Oats and Mint have a calming effect on the nervous system, while Catnip is traditionally used to promote relaxation. Raspberry leaf is tonic and soothing, and Skullcap is promotes relaxation and reduces anxiety. Calendula has anti-inflammatory and antioxidant properties. This delicious tea has a calming flavour that kids (big or small) will love, and can be enjoyed hot or cold at any time of day with or without honey. Whether you want to help your child relax, want a bedtime routine for yourself after a night of too many mate drinks, simply enjoy this comforting and delicious tea.
$18.00Calm Kid Tea
$18.00 -
Civil Tea
Civil Tea is a calming blend of Agrimony, Alfalfa Leaf, Cleavers, Fennel, Hawthorn Leaf & Flower, and Peony Petals. These herbs promote a sense of wellbeing with potential benefits for nourishing the heart, nerves, lymph & digestive systems. The tea has a soothing yet slightly peppery flavour and can be enjoyed hot or cold anytime.
$18.00Civil Tea
$18.00 -
Expecting Company Tea
Contains: Chamomile, Cleavers, Lemon Balm, Milky Oats, Nettles, Oat Straw, Red Raspberry, & Spearmint. ALL SAFE FOR PREGNANCY.
Recommendations: Good for any type of company but especially supports pregnancy by promoting relaxation, reducing stress, aiding digestion, & providing essential nutrients to support circulation, strengthen the body, & nourish the tissues.
Contra-indications: Low Blood Pressure, Allergies, Complications.
$18.00Expecting Company Tea
$18.00 -
Liminal Herbal Tea
Liminal herbal tea is a unique blend of carefully selected herbs that create a calming and centering experience. All the herbs used to make this tea are grown locally with extra care and attention to freshness and quality. Liminal refers to the state of being in between, where one is neither here nor there but rather in a transitional phase. This tea is designed to support individuals in finding their own liminal space to pause, reflect, and connect with themselves. With its delicate and soothing flavours, Liminal herbal tea is perfect for moments of relaxation and introspection.
$18.00Liminal Herbal Tea
$18.00 -
MOON SISTERS routine deodorant
MOON SISTERS routine deodorant, Calgary + Saltspring
Can’t fight the moonlight, sister we’re synced up.
And all I really want is for you to fill up my cup.
We laugh till we cry, barefoot when we run.
Midnight dips in the river, having way too fun fun.
CONFIDENCE IN A JAR.
This little jar of wonder was created for your underarms, but its natural formula means you can put it on all your places. Your feet, between your thighs, nape of neck, and your underboobs are all great places to prevent/remedy unsavoury smells & get your signature scent amplified.
FLORAL, SOFT & ENCHANTING.
Rose, Neroli, Lavender & Vetiver.
$24.00 – $29.99MOON SISTERS routine deodorant
$24.00 – $29.99 -
CAT LADY routine deodorant
CAT LADY routine deodorant, Calgary + Saltspring
I 🤍 felines furever, ain’t kitten around.
Guess who just rescued nine cats from the pound?
I read to my house plants, positive affirmations.
Mostly I avoid, awkward situations.
CONFIDENCE IN A JAR.
This little jar of wonder was created for your underarms, but its natural formula means you can put it on all your places. Your feet, between your thighs, nape of neck, and your underboobs are all great places to prevent/remedy unsavoury smells & get your signature scent amplified.
SMOOTH, SWEET & SOFT
Coconut, Cocoa, Pineapple & Vanilla.
$23.00 – $29.99CAT LADY routine deodorant
$23.00 – $29.99 -
THE CURATOR routine deodorant
BAKING SODA FREE – THE CURATOR routine deodorant, Calgary + Saltspring
Straightforward is out, nuanced is in.
But, Oooh when it hits, that makes you grin.
Perspicacious, discerning and making decisions.
Woke up like this. Savvy, natural intuition.
CONFIDENCE IN A JAR.
This little jar of wonder was created for your underarms, but its natural formula means you can put it on all your places. Your feet, between your thighs, nape of neck, and your underboobs are all great places to prevent/remedy unsavoury smells & get your signature scent amplified.
BOTANIC, AROMATIC & SAVVY.
Eucalyptus, Geranium, Black Spruce & Cocoa.
$23.00 – $29.99THE CURATOR routine deodorant
$23.00 – $29.99 -
LIKE A BOSS routine deodorant
LIKE A BOSS routine deodorant, Calgary + Saltspring
Send those faxes, and getter’ done.
No, zoom meetings aren’t fun!
Go tell Deborah from HR, you’ll take your calls
from the swim up bar.
CONFIDENCE IN A JAR.
This little jar of wonder was created for your underarms, but its natural formula means you can put it on all your places. Your feet, between your thighs, nape of neck, and your underboobs are all great places to prevent/remedy unsavoury smells & get your signature scent amplified.
FRESH, CLEAN & POWERFUL
Bergamot, Geranium, Rosemary & Tangerine.
$23.00 – $29.99LIKE A BOSS routine deodorant
$23.00 – $29.99 -
SUPERSTAR routine deodorant
SUPERSTAR routine deodorant, Calgary + Saltspring
Cardamom, tonka, sage, Sgt Pepper.
Karaoke, Stardust, 27 Club, vetiver.
Saturday Night Live circa 1995,
The reviews for me are always a five.WARM, RICH & ICONIC.
CONFIDENCE IN A JAR.
This little jar of wonder was created for your underarms, but its natural formula means you can put it on all your places. Your feet, between your thighs, nape of neck, and your underboobs are all great places to prevent/remedy unsavoury smells & get your signature scent amplified.
WARM, RICH & ICONIC
Tonka, Sage, Cardamom & Rosalina.
$23.00 – $29.99SUPERSTAR routine deodorant
$23.00 – $29.99 -
Amber Pump Bottle
Perfect for liquid soap! Dish, laundry and hand… 500 mls
$9.00Amber Pump Bottle
$9.00 -
Amber Trigger Spray Bottle
500 ml Amber Spray Bottle perfect for all-purpose sprays, glass cleaner or to keep your plants happy.
$11.00Amber Trigger Spray Bottle
$11.00 -
Red Wine Vinegar
Red Wine Vinegar, Italy
Refundable jar deposit applied at checkout
$4.65 – $7.30Red Wine Vinegar
$4.65 – $7.30 -
Sunflower Oil, Expeller Pressed Organic
Organic Sunflower Oil, Netherlands
Production: hulled and expeller pressed
Refundable jar deposit applied at checkout
$6.13 – $23.30Sunflower Oil, Expeller Pressed Organic
$6.13 – $23.30 -
Red Soy Miso – Organic
Organic Red Soy Miso, USA
This miso is aged naturally without temperature control for 12 months in four-ton, hand-crafted Cypress, Redwood, or Fir barrels. The high soybean content in relation to the rice koji (grain inoculated with aspergillus spores) makes it necessary to age this variety through four full seasons because soybeans are more difficult to ferment, with their high protein and fat content, than the high-carbohydrate grains. This gives the aspergillus spores and lactobacillus bacteria sufficient time to completely break down the complex protein and fat molecules into their more digestible constituents.
Ingredients: Organic whole soybeans, organic rice koji (organic rice koji spores, sea salt, water)
Refundable jar deposit applied at checkout.
$11.70 – $43.60Red Soy Miso – Organic
$11.70 – $43.60 -
Chickpea Miso – Organic
Organic Chickpea Miso, USA
This short-term aged, soy-free miso uses garbanzo beans (chickpeas) instead of soybeans as its base. It has less salt and more rice koji (rice inoculated with Aspergillus spores) than traditional misos. Reducing the salt speeds up fermentation, while increasing the grain content makes more starch available to turn to sugar, producing a milder miso.
Ingredients: chickpeas, rice koji, sun-dried sea salt, mountain well water, koji spores
Refundable jar deposit applied at checkout.
$12.30 – $45.99Chickpea Miso – Organic
$12.30 – $45.99 -
Yellow Mustard
Mustard, Canada
Conventional yellow mustard made with Canadian mustard seeds.
Refundable jar deposit applied at checkout.
$4.35 – $8.45Yellow Mustard
$4.35 – $8.45 -
Witch Hazel
Non-GMO Witch Hazel, USA
Cultivated without the use of nitrogen-based fertilizers, fungicides, or pesticides.
Production: distilled from twigs and bark of the witch hazel plant with 14% cane alcohol.
Jar deposit applied at checkout.
$6.22 – $24.20Witch Hazel
$6.22 – $24.20 -
Sun Dried Apricots – Organic
Organic Sun Dried Apricots, Turkey
These are not your average bright orange dried apricots, they won’t ruin your dentistry- bonus! These apricots are sun dried in Turkey and kept in the fridge to maintain freshness. They are soft and delicious. Prefect for snacking or chopping up and adding to your granola in the morning.
Production: These unsulfured apricots are harvested when fully ripe, then pitted and traditionally dried in the sun, a process that usually takes between 3 and 4 days.
Ingredients: Organic Dried Apricots
Keep refrigerated
Refundable jar deposit applied at checkout.
$8.22 – $16.00Sun Dried Apricots – Organic
$8.22 – $16.00 -
Mayonnaise – Heinz
Mayonnaise – Heinz, Ontario Canada
Made with free run eggs
Prepared in Canada
Refundable jar deposit applied at checkout.
$4.49 – $8.98Mayonnaise – Heinz
$4.49 – $8.98 -
Ketchup – Heinz
Ketchup – Heinz, Mont Royal Canada
Did you know in the last two years Heinz reopened their Canadian plant? This happened seven years after moving production of the condiment from a facility in Leamington, Ont. to the United States.
There was protest and production was moved back to Canada!
Refundable jar deposit applied at checkout.
$3.35 – $5.55Ketchup – Heinz
$3.35 – $5.55 -
Xanthan Gum – Organic
Organic Xanthan Gum, Austria
Production: Xanthan gum is produced from simple sugars derived from non-gmo corn, and using a process of fermentation. It derives its name from the species of bacteria used, Xanthomonas campestris.
Qualities: It is an effective thickening agent and stabilizer to prevent ingredients from separating.
Packaged in a backyard compostable cellulose sleeve
$7.38 – $14.76Xanthan Gum – Organic
$7.38 – $14.76 -
Quinoa Spaghetti – Organic Gluten Free
Gluten-free Quinoa Spaghetti – Organic, USA
Ingredients: Organic Quinoa, Organic Amaranth, Organic Rice
Packaged in brown butcher paper.
$12.18 – $23.99Quinoa Spaghetti – Organic Gluten Free
$12.18 – $23.99 -
Baking Powder – Non GMO
Baking Powder, USA
Suitable for organic baking.
Refundable jar deposit applied at checkout.
$8.48 – $16.96Baking Powder – Non GMO
$8.48 – $16.96 -
Brown Rice Spaghetti Pasta – GF
Gluten-free Brown Rice Spaghetti Pasta, Canada
Packaged in brown butcher paper.
$9.10 – $18.20Brown Rice Spaghetti Pasta – GF
$9.10 – $18.20 -
Black Turtle Beans- Organic
Organic Black Turtle Beans, Mexico
Per 100g price is $1.54
Known as Phaseolus vulgaris in scientific circles, they’re also called “turtle beans” in English and frijoles negros in Spanish. Black beans have a satisfying texture and mildly sweet flavor. They’re also incredibly healthy, providing multiple vital nutrients with minimal fat and sugar.
When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $2.00 as the jar deposit automatically applies at checkout.
Refundable jar deposit applied at checkout
$11.55 – $13.45Black Turtle Beans- Organic
$11.55 – $13.45 -
Couscous Whole Wheat – Organic
Whole Wheat Organic Couscous, USA
Per 100g price is $1.60
Whole wheat couscous is more nutritious that the regular variety. It’s made from whole wheat durum flour. It contains 5 to 6 grams of fiber per serving, which can help you meet the recommended daily amount of fiber. Couscous has a mild flavor which makes it extremely versatile.
When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.
Refundable jar deposit applied at checkout
$11.20 – $14.00Couscous Whole Wheat – Organic
$11.20 – $14.00 -
Cannellini beans- Organic
Organic Cannellini beans, Turkey
Per 100g price is $0.99
Also called white kidney beans- Slightly kidney-shaped with squarish ends, cannellini beans are from Italy and are creamy white in colour. When cooked, they have a fluffy texture and a slightly nutty, mild flavour. Cannellini beans contain a wealth of B vitamins, including B12. They also provide iron, potassium, zinc, and other essential minerals.
When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.
Refundable jar deposit applied at checkout
$7.92 – $8.90Cannellini beans- Organic
$7.92 – $8.90 -
Chickpeas / Garbanzo Beans- Organic
Organic Chickpeas / Garbanzo Beans, Mexico
Per 100g price is $1.24
When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.
As a rich source of vitamins, minerals, and fiber. Additionally, this legume is high in protein and makes an excellent replacement for meat in many vegetarian and vegan dishes.
Refundable jar deposit applied at checkout
$9.92 – $10.40Chickpeas / Garbanzo Beans- Organic
$9.92 – $10.40 -
Adzuki Beans- Organic
Organic Adzuki Beans, China
Per 100g price is $1.15
When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.
Unlike other dried beans, there’s no need to soak adzuki beans before you cook them. Even without soaking, they typically cook in less than 90 minutes on the stove! Adzuki beans are rich in nutrients, such as fiber, protein and manganese. They are linked to several health benefits, including weight loss, improved digestion and a lower risk of type 2 diabetes and heart disease. You can make them into a red bean paste, sprout them or simply boil them.
Refundable jar deposit applied at checkout
$9.20 – $19.50Adzuki Beans- Organic
$9.20 – $19.50 -
French Green Lentils – Organic
Organic Green French Lentils, Canada
Per 100g price is $1.22
When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.
Green lentils hold their shape exceptionally well, making them ideal for salads. In addition to high protein and fiber content, the lentil is also packed with iron, zinc, potassium and magnesium. French lentils are a variety of green lentils. What sets them apart from standard green lentils is their slightly darker hue and smaller size — they’re about one third the size of standard green lentils.
Refundable jar deposit applied at checkout
$9.76 – $10.20French Green Lentils – Organic
$9.76 – $10.20 -
Green Lentils – Organic
Organic Green Lentils, Canada
Per 100g price is $1.10
When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.
Green lentils hold their shape exceptionally well, making them ideal for salads. In addition to high protein and fiber content, the lentil is also packed with iron, zinc, potassium and magnesium.
Refundable jar deposit applied at checkout
$8.80 – $9.00Green Lentils – Organic
$8.80 – $9.00 -
Red Kidney Beans- Organic
Organic Kidney Beans, India
Per 100g price is $1.34
When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.
Kidney beans are a good source of iron, phosphorus and potassium. They’re also an excellent low-fat source of protein and dietary fiber.
Refundable jar deposit applied at checkout
$10.72 – $11.40Red Kidney Beans- Organic
$10.72 – $11.40 -
Mung Beans – Organic
Organic Mung Beans, India
Per 100g price is $1.25
When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.
Mung beans are one of the best plant-based sources of protein. They’re rich in essential amino acids, such as phenylalanine, leucine, isoleucine, valine, lysine, arginine and more
Refundable jar deposit applied at checkout
$10.00 – $10.50Mung Beans – Organic
$10.00 – $10.50 -
Pinto Beans – Organic
Organic Pinto Beans, Canada
Per 100g price is $1.19
When ordering the kilogram option- it will be packaged in a paper bag. The price is discounted by $1.00 as the jar deposit automatically applies at checkout.
Pinto beans are highly nutritious. Packed with protein, fiber and many other essential nutrients, pinto beans may help promote bowel regularity, control your blood sugars and reduce your risk for cancer and other chronic diseases. Their affordability and versatility also make them a great staple in your pantry.
Refundable jar deposit applied at checkout
$11.90 – $34.00Pinto Beans – Organic
$11.90 – $34.00 -
Red Lentils – Organic
Organic Red Lentils, Turkey
Per 100g price is $1.29
Lentils are low in sodium and saturated fat, and high in potassium, fiber, folate, and plant chemicals called polyphenols that have antioxidant activity. Red lentils are the fastest cooking lentil, but they lose their shape easily and become mushy, making them unsuitable for recipes that call for green or brown lentils. Red lentils are commonly used to thicken dishes.
Packaged in recycled kraft paper bag
$12.90 – $38.00Red Lentils – Organic
$12.90 – $38.00
